Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Gayathri Arun Kumar

Ayurveda, Bangalore

Book Appointment
Call Doctor
Dr. Gayathri Arun Kumar Ayurveda, Bangalore
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gayathri Arun Kumar
Dr. Gayathri Arun Kumar is one of the best Ayurvedas in Rajaji Nagar, Bangalore. You can visit her at Sree Ranga Ayurvedic Center in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Gayathri Arun Kumar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

Sree Ranga Ayurvedic Center

#1324, 8th Main, A Block, 2nd Stage Rajaji NagarBangalore Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Gayathri Arun Kumar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I'm just 24 years old, my weight is 54 kg and I would like to increase my weight by proper food that won't increase any cholesterol level .can you please suggest me a good diet.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hi, I'm just 24 years old, my weight is 54 kg and I would like to increase my weight by proper food that won't increa...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
1 person found this helpful
Submit FeedbackFeedback

What are the symptoms for malaria deasese? please tell me. I have big fever now. Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
What are the symptoms for malaria deasese? please tell me. I have big fever now. Thank you.
Common symptoms of malaria include: shaking chills that are moderate to severe. High fever. Profuse sweating. Headache. Nausea. Vomiting. Diarrhea. Anemia.
Submit FeedbackFeedback

My teeth is not straight so want to nomal teeth I visited a local orthodontic he told me first remove my 4 teeth then set braces its necessary remove 4 teeth for orthodontic treatment my age is now 26 how much time about a whole process and much cost around total treatment.

BDS
Dentist, Mumbai
My teeth is not straight so want to nomal teeth I visited a local orthodontic he told me first remove my 4 teeth then...
We need space to readjust arch therefore it is sometime necessary to remove teeth for doing ortho treatment ,your doctor is your best friend and advisor follow him .cost of treatment depends upon type of treatment required and will take at least six months.
Submit FeedbackFeedback

Know More About Brushing!

BDS
Dentist, Pune
Know More About Brushing!

Brushing is a daily routine of everyone’s life.Many among us do not know how to brush the teeth in correct manner.There are many aspects other than brushing alone which cannot be overlooked.

There are several methods and techniques which are recommended by the dentist for tooth brushing.Some of them are,

A. Charter method B. Bass method C. Stillman method D. Fones method.

These are meant for particular cases depending on his/her oral condition. Though these techniques are not meant for every individual there are certain common mistakes we must avoid while doing brushing. Today I will tell you the most common mistakes we make while brushing,

1) The wrong angle:

The angle of the brush should be 45 degree to the gum line for to have greater efficiency in cleaning. This angle ensures the safe brushing without wearing of tooth and injuries to gums.This is the first step.

Second step is moving the brush on vertical (upside down/downside upward) cleans the food debris between the two teeth. Horizontal rubbing to the front surface of tooth leads to faster tooth loss and less efficient cleaning.Repeat the same direction from both the surfaces of all the teeth.

2)The time spent on brushing:                              

 Ideal time for to spend on brushing is 3 to 7 minutes. In less than 3 minutes the hard plaque( food debris) doesn’t get soften enough to get removed by brush. Tooth paste have softening agent in it which requires at least 3 minutes to act on the food ruminants inside our mouth.       

3)The Wrong Consistency  Of  Brush:


 Have you ever looked for the consistencies while buying your tooth brush? Hard,Medium,Soft,Ultra soft. These are written on the tooth brush.Depending on your gum and teeth condition your dentist will advise you to use appropriate consistency. Using wrong consistency can injure your gums and teeth.Too hard brush will damage your gums and too soft will not do efficient cleaning.

4)Using same brush for months:                     

Do not get too attached to your tooth brush, change it periodically. If your tooth brush gets worn before two to 3 months it means you are too hard on your teeth. Change your brush every 3 to 4 months. If you follow the ideal protocol and correct brushing technique your brush should last for 3 months.

5)Not Cleaning your tongue :

Tongue cleaning is the last but one of the important part of your oral hygiene maintenance.

You can clean your tongue either by brush by giving soft strokes on the tongue or you can buy the tongue cleaner available in the market.Being a soft and rough texture it becomes good habitat for the bacteria.

My tooth has become greyish black I was observing since 2-3 months but now suddenly it has become dark there is no pain, my tooth is not loose and I can not feel any kind of sensitivity What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My tooth has become greyish black I was observing since 2-3 months but now suddenly it has become dark there is no pa...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
Submit FeedbackFeedback

After unprotected sex and 2 dpo trying to conceive I feel lot of gas in my stomach. Is it something related to unprotected sex or a very early sign of pregnancy?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
After unprotected sex and 2 dpo trying to conceive I feel lot of gas in my stomach. Is it something related to unprot...
Pregnancy may occur that will confirm by urine pregnancy test 2 days after missed period. You may suffering with gastritis. Pregnancy only occur if you have done sex during unsafe period means 7th day to 20 th day of mc.
Submit FeedbackFeedback

I have fungus infection in penis foreskin and anus area last one year. I am allergy patient also. How to cure this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Davanagere
I have fungus infection in penis foreskin and anus area last one year. I am allergy patient also. How to cure this.
Dear lybrate-user for complete cure of fungal infection ayurveda tratments is better choice. Panchakarma is needed once. Rx kustagna vati 1-0-1 capsule, APK churna 1tsf + PTG Ghrutha 1tsf after food. Madhuchista lepa need to apply with 1-2 months cures completly.
2 people found this helpful
Submit FeedbackFeedback

Hi sir what is musculature? What medicine is gaining to improve fractured tissue? And weak musculature. Please advise. What is proper treatments as per you. After operation my Dr. advise that no need of any medicine only take fresh food fresh fruit. And vitamins foods.

BPTh/BPT
Physiotherapist, Surat
Hi sir what is musculature? What medicine is gaining to improve fractured tissue? And weak musculature. Please advise...
Hi there. Fractured tissue is self healed in the body. A diet rich in calcium and other vitamins and minerals is essential to aid this recovery process. However, a supplement of calcium and vitamin D3 can be taken to fasten recovery. A protein rich diet is essential for development of musculature. You need to exercise under proper guidance of a Physiotherapist for regaining strength.
Submit FeedbackFeedback

Hi I am 33 years old male. I am diagnosed with Fatty Liver Grade 1 and 2 Small stones (D 0.65 cm) in Gall Bladder. The doctor has recommended laparoscopy surgery to remove Gall Bladder. I don't want to go with surgery. Is there any option with medicine? I feel Gas Pain once in a month that too when I have Oily food in Night. Can someone suggest me best option?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Hi I am 33 years old male. I am diagnosed with Fatty Liver Grade 1 and 2 Small stones (D 0.65 cm) in Gall Bladder. Th...
Gallstones and Fatty Liver should be cured using medicines only, there is no need to undergo surgery or operations you can connect with and I can provide you with treatment by which you can get cured with our medicines only. The medicines are combination of herbal and homeopathic only. I will suggest you to avoid surgery there is no need of it. You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones. Gall bladder gets diseased due to an unhealthy diet and lifestyle. This leads to an imbalance of the acid-alkali balance in the body which causes the cholesterol to precipitate in the gall bladder leading to stone formation. Over time, these may get infected and lead to an acute inflammation, pain, fever etc. A stone may move ahead into a narrow passage or the duct and get stuck leading to severe agony. The safest and way that should be used to remove gallstones is removing it naturally, not just remove gallstones from gallbladder but also remove the cause of gallstones.
Submit FeedbackFeedback

A woman suffering from pain over stomach to middle of chest for last 10 to 15 days, we were got report of blood for jaundice

MBBS
General Physician, Cuttack
A woman suffering from pain over stomach to middle of chest for last 10 to 15 days, we were got report of blood for j...
She has to take bed rest,jave bland diet,avoid oily,spicy and fatty food,drink plenty of water,eat fruits,green leafy vegetables,green coconut and glucose water.she has to monitor her serum bilirubin by doing LFT and consult gastroenterologist for further advice and treatment
1 person found this helpful
Submit FeedbackFeedback

I have fever from 2 weeks and red eyes and headache. what to do? please help me.

BHMS
Homeopath, Sindhudurg
I have fever from 2 weeks and red eyes and headache. what to do?  please help me.
Homoeopathic treatment- ferrum phos 6x -4 pills 3 times stodal cough syrup 2 spoonful 3 time. For 8 days and revert back.
Submit FeedbackFeedback

I had bilateral micro surgical varicocelectomy 18 days ago, because of testicle pain and discomfort and left testicle sagging, hanging lower. After surgery half of the pain reduced, but paining in right groin and right lower abdomen, still my left testicle sagging hanging lower and discomfort, is my surgery successful? My doctor said it will cure and operation successful. Is sneezing and coughing can hurt stitches?

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
I had bilateral micro surgical varicocelectomy 18 days ago, because of testicle pain and discomfort and left testicle...
Normal the left testis is lower than Right. It is pain then you should use scrotal supports or "Langot" your pain in Testis with the reduced. Take some pain reveling drugs when ever needed
Submit FeedbackFeedback

Dr. actually m thin and I want to gain fat as well as weight so pls suggest me my diet plan in vegetarian.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dr. actually m thin and I want to gain fat as well as weight so pls suggest me my diet plan in vegetarian.
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
Submit FeedbackFeedback

I am 27 years old. This month I missed my period. Usually I use to get my periods with in 22 to 26 days. But this time 32 days over but I didn't get my period yet. I took home pregnancy test on 32nd day and result came negative. I am in confusion. Is it too early to test. Am I still can be a pregnant? I never missed my periods beyond 32 days. Please advise

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, NORMAL period is defined between 23 -35 days. If you have been delayed for 5 days now , then you can repeat the pregnancy test after a week again to confirm or rule out pregnancy.If negative then yo can actually wait for 15 days post missed period to allow your menses to resume naturally as it can be delayed sue to stress induced hormonal imbalances which rectify on their own in next few cycles after stress is relieved. Regards
1 person found this helpful
Submit FeedbackFeedback

I am 29 years old male, I have excess hair and hyper pigmentation on my face, please kindly suggest what type of treatment better my problem.

Trichologist
Dermatologist, Mumbai
I am 29 years old male, I have excess hair and hyper pigmentation on my face, please kindly suggest what type of trea...
Hair fall and hyper pigmentation are interlinked. This is the indication of hormonal fluctuation in body. It is important to understand this and then treat it. Hair is part of body so treat it from within. Consult trichologist.
3 people found this helpful
Submit FeedbackFeedback

My age is around 20and I always feel weak and dizzy though I am foods enough but still I always remain hungry I do have a an average sleep for around 6 -7 hrs what will you suggest me to do.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Your feelings of laziness and hunger could possibly be linked to depression, or more rarely another mental health issue such as attention deficit disorder. It may be worth seeking professional help. Always remember 3 D’s: Discipline, Determination & Dedication. And yoga of course! Please engage yourself in some productive work, productive here doesn't mean earning money, but on the other hand you can do social service, help others, learn new activity, learn new sport, etc, set realistic helpful achievable small goals in life, have a drive, purpose, and reason to live, know your instinct and lead your life for a better purpose and be an inspiration to others, rather than setting a bad example of yourself to all. Good life!
Submit FeedbackFeedback

What should be my vegetarian diet for building muscle mass! please do suggest and it's urgent.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
What should be my vegetarian diet for building muscle mass! please do suggest and it's urgent.
To increase the muscle mass you have to take more proteins and fats. For that in case you are vegetarian then take more pulses and grams because they are rich sources of proteins. Along with you can use butter and ghee as this will also help in building mass. Milk and milk products are also good as they provide calcium, fats, proteins etc.
1 person found this helpful
Submit FeedbackFeedback

I am 18 years old I have pimples on my face I have tried many cosmetics but I don't get any profit Kindly provide me solution.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Dehradun
I am 18 years old I have pimples on my face I have tried many cosmetics but I don't get any profit
Kindly provide me ...
Avoid cosmetics as they themselves cause acne, consult a good dermatologist in your city. Go for chemical peels / skin polishing.
16 people found this helpful
Submit FeedbackFeedback

Facts About Hair

MBBS, DDV
Dermatologist, Mumbai
Facts About Hair

It's the perennial question of the hair it is a fact that cutting back is a good thing - and washing every day is a mistake, no matter how much you might crave clean-feeling locks.Your hair's natural oils are designed to condition and protect your tresses, so when you shampoo daily, it strips these vital oils away.It creates a vicious cycle of over-production of oils and a need to shampoo very often. Ideally, to keep your hair healthy, you only need to wash two to three times a week, max.

Don't overwash coloured hair

This is especially true for coloured hair, which can lose its sheen quickly with too much washing.The biggest mistake people make is over-washing coloured hair.Buy a good-quality shampoo– and wash it every few days using styling products in between to keep it looking fresh.Don't shampoo daily. Simply rinse and condition the hair every other day as shampoo can wash out the colour.

Take into account your hair type and lifestyle choices

Of course, how often you need to wash your locks also depends on the type of hair you have.You may not be able to imagine not washing your hair after a workout ,you can can always rinse out sweat without shampooing.A water-only rinse will remove salt and sweat without stripping hair oils.

Invest in some good dry shampoo

And finally if you're aiming to scale back the amount of times you wash your hair per week, remember dry shampoo is your friend.Use dry shampoo instead of washing your hair every day. It will help reduce the oil build up in your hair and gives amazing texture You can also leave dry shampoo in (instead of brushing it out) to give volume.As opposed to washing your hair every day, dry shampoo will help to refresh your hair at the roots and the tips whilst helping you to retain all the essential moisture your hair needs.Avoid hot showers and shampoo your scalp, not your ends.

Amount of Shampoo

Come shampoo time, many of us reach for a large dollop of the good stuff to scrunch into our hair; but there's a technique to good hair washing and overdoing things on the product front will do more harm than good.Healthy, beautiful, shiny hair starts in the shower so make sure to use the right shampoo and conditioner for your hair type and level of damage. The volume of shampoo you should use depends on the length and thickness of your hair, but a blob the size of a small 1 rupee coin is a good start.Longer hair needs a 2 rupee coin.

Aim for the scalp not the ends

It's not just how much shampoo you use, but where you apply it that counts.Use shampoo on the scalp only - not on the ends of your hair. The shampoo will rinse down in the shower, but you don’t want to scrub the ends.

Massage your scalp to encourage circulation

Giving your head an invigorating massage as you shampoo is a good way to encourage blood circulation and helps to detoxify the scalp.Having strong, healthy hair is the best way to make any hair look expensive. A lot of it is about properly shampooing and conditioning and taking care of your scalp - massage it well while washing to get circulation going.

Avoid hot water

Cool off in the shower. Blasting your scalp with extremely hot water will dry out your hair and create tangles that could result in breakage.Towel-dry your hair before applying conditioner.

What conditioner you use and how you use it is

 If anything, more important than the shampoo stage. Make sure you invest in a few good quality conditioners and leave-in treatments or hair masks, especially if you have coloured hair.

Good conditioner is also crucial when it comes to thick, curly hair.

For curly, highly textured hair, always deep condition .No two minute conditioners here. Deep conditioning involves a conditioner that will add moisture and strength (protein) back to hair. I believe it’s important to use leave-in conditioners and also not to shampoo it so often. Rinse it if you want to but don’t necessarily shampoo it.

Gently towel-dry the hair before applying conditioner

Make sure you towel-dry hair after shampooing and before you apply conditioner: excess water in your hair means the conditioner won't be able to penetrate the hair shaft and deliver the necessary moisture to keep hair looking healthy and shiny.If you're short on time, at least squeeze out excess water - hair that’s saturated with water doesn’t have room to absorb anything else.

Avoid the roots and concentrate on the ends

Try not to put the conditioner on the roots, because that can cause your scalp to get greasy faster.It's also a good idea to think ahead and anticipate situations where your hair might dry out.While you exercise, you perspire, which means that your hair gets damp with sweat that can actually make it dry.Before you hit the gym (especially during the summer, but this works year-round too) wet your hair and add in some conditioner from the mid-lengths to the ends. Rinse out the conditioner post-workout and you’ll be left with shiny, hydrated hair.Avoiding too much sun helps too.Brush your hair twice a day, from the bottom up

Comb wet hair, don't brush it

When your hair is soaking wet, it is weaker, fragile and more susceptible to breakage.Try not to rough-dry hair with a towel, and instead gently press the water out. Also, do not brush your hair while it is wet. Use a wide-tooth comb, working from the ends of your hair on up.

Brush from the bottom up

Brushing from the roots causes damage – always brush from the bottom and work up

Use different brushes for blow-dying and styling

At home, you should have a round brush for blow-drying, for styling and a tail comb to move hair around a little

Keep your brushes clean

Filthy hair brushes that are covered in hair, oil and product build-up are breeding grounds for bacteria. Clean them at least once a month with a mixture of baking soda and lukewarm water. A toothbrush will help you to get into all those tiny bristles.

14 people found this helpful

My height is not increasing since last 1 year. So, please tell me what I have to do?

BAMS
Ayurveda, Ambala
My height is not increasing since last 1 year. So, please tell me what I have to do?
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
1 person found this helpful
Submit FeedbackFeedback
View All Feed