Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Gayathri Arun Kumar

Ayurveda, Bangalore

at clinic
Dr. Gayathri Arun Kumar Ayurveda, Bangalore
at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gayathri Arun Kumar
Dr. Gayathri Arun Kumar is one of the best Ayurvedas in Rajaji Nagar, Bangalore. You can visit her at Sree Ranga Ayurvedic Center in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Gayathri Arun Kumar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

#1324, 8th Main, A Block, 2nd Stage Rajaji NagarBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25 years old and someday I am having backache in upper region and gradually it slows down. What could be the reason?

BPTh/BPT
Physiotherapist
Ask Free Question
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Take calcium supplement and methylcobalamine supplement also.

Hair loss since 3 years, used many medicines, they are effective during the period of use please help me.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist
Ask Free Question
Hair loss since 3 years, used many medicines, they are effective during the period of use please help me.
Drink lots of water. Tab novophane plus daily. Apply tugain 5% lotion twice a day on scalp. Nizral shampoo. For 4 months.

I have fat tummy. Lots of fat only on tummy rest of body is not fatty. Not looking nice. Pls suggests me what should I do. I do 30 mins walk daily. And use lots of diet plan but nothing worked. Pls help.

BAMS
Ayurveda
Ask Free Question
I have fat tummy. Lots of fat only on tummy rest of body is not fatty. Not looking nice. Pls suggests me what should ...
Belly fat is due to deposition of fatty tissues on the abdominal area. The depostion of fatty tissue on belly are due to * long time sitting jobs * lack of physical activities * intake of high calories food 1. To get the flat belly, fist take the food having high fibers contents such as fruits, leafy vegetables, oats, corns. Avoid refined carbohydrates & foods having rich fat. 1. Work out for atleast 1 hour in whole day. You can try skipping for 15minutes with a walk of 30 minutes or 5-10 minutes running. 2. Practice the spefic exercises that directly stimulate the belly muscles to burn the belly fats. Such as - lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. 3. Do surya namaskar yoga everyday. 4. Eat foods on the time of taking foods like only 3 times or 2 times a day. Do not take food again & again in 1-2 hours. 5. Do not skip the breakfast any day. You can take some dry fruits and skimmed milk in morning for better result. 6. Avoid food containing animal fat such as butter, cheese, eggs, chicken, fish. Instead of them, take plants derived fat such as soya milk, tofu, mustard oil.

Doctor, I am 21 year old and have 45 kg weight only. My body is thin like a pencil. So doctor please advice me to get a well strong fat body. I'm not taking alcohol or cigarettes. But have a habit of masturbation daily.

Advanced Aesthetics
Ayurveda
Ask Free Question
Doctor, I am 21 year old and have 45 kg weight only. My body is thin like a pencil. So doctor please advice me to get...
Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified buttor (Ghee) ? Milk ? Honey

My skin is too much oily. Due to this I have to wash my face every 2-3 hours. How can I reduce oil from my face?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
My skin is too much oily. Due to this I have to wash my face every 2-3 hours. How can I reduce oil from my face?
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

I have been suffering from spondylosis from one year. Frequent neck pain, headache, pain in lower waist. If I take medicine I am getting relief for 4/5 months. After once I strain physically same position as of in the beginning has been repeated. Can you suggest me medicinal way out in ayurveda?

BHMS
Homeopath
Ask Free Question
I have been suffering from spondylosis from one year.
Frequent neck pain, headache, pain in lower waist. If I take me...
Hello, take Gelsemium 30, 3 drops once daily. Hypericum 1x, 2 tab with warm water twice daily. Apply topi Arnica on the painful area of the neck. Revert me after 1 week.

I am suffering form fever for last five days to please help me how to solve this problem.

cc USG, MBBS
General Physician
Ask Free Question
I am suffering form fever for last five days to please help me how to solve this problem.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.

I am 21 year old female, my nipples are paining badly, it is felt around the breast too. Any movement or jerk in my body makes me feel pain sometimes they protrude or else be soft. Red in appearance. What might be the problem. Is anything serious. Awaiting for your reply. Thanking you!

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon
Ask Free Question
I am 21 year old female, my nipples are paining badly, it is felt around the breast too. Any movement or jerk in my b...
Don't worry. There is no cause for concern as it is normal for a lot of young women. It is related to our hormones. Take good diet. Plenty of water and be happy. God bless.

How can I get rid of my teeth problem I have a huge problem it comes blood from it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
How can I get rid of my teeth problem I have a huge problem it comes blood from it.
Homoeopathic medicine MERC SOL 30 ( Dr Reckeweg) Drink 5 drops today night and forget this medicine PLANTAGO Q/HAMMEMELIS Q ( Dr Reckeweg) Mix both these medicines and take 10 drops in 20 ml fresh water 3 times daily for 2-3 months HEKLA LAVA TOOTH POWDER ( WHEEZAL ) Scrub teeth daily night before sleep NOTE-Use brush with soft bristles and use it upside down while brushing teeth.

How to improve healthy body naturally? My body is so week so tell me how to improve my body well?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
How to improve healthy body naturally?
My body is so week so tell me how to improve my body well?
1/2 strength exercise in morning eat garam garam freeshly made home food two to 3 times in a day according your body is best way for improvement in body by natural way without any harm eat dry fruits udada dal milk products in winter season avoid basi food two time heated food milkshakes fruitsalads khichadi with milk or fruits with milk strictly which makes hunger poorer day by day for more details consult privetly.

Having sex related problem, it's been 3 months of marriage & I am not able to have proper sex with my wife. I have been masturbating before marriage but didn't have sex before. I am not able to insert my penis inside her vagina. My penis doesn't gets that much harder that it may be inserted. Ten out one time I am able to insert but ejaculates in 10 secs When I watch porn & masturbate my penis gets much harder than the time I am having sex with my wife. Now I am getting disappointed day by day. I have not taken any drug due to its side effects like Viagra etc. I feel so shameful when I am not able to insert my penis. Help me please. Can it be cured without any side effect.

MD - General Medicine
Sexologist
Ask Free Question
Having sex related problem, it's been 3 months of marriage & I am not able to have proper sex with my wife.
I have be...
In younger age group, mostly Erection problems can also be due to psychological causes. Psychological issues can distract a man of any age from becoming aroused and include: •anxiety over not being able to achieve or maintain an erection •prolonged emotional distress related to economic, professional, or social issues •relationship conflicts •depression •To prevent erection problems, you should engage in healthy lifestyle behaviors, such as eating a healthy diet, maintaining a healthy weight, and exercising regularly. If you have a chronic health condition, such as diabetes or heart disease, you should also work with your doctor to manage your symptoms. If you experience any mental health problems, such as anxiety or depression, you should also seek treatment.

I want to loss my tummy area and hips area. Can you please hlep me?

C.S.C, D.C.H, M.B.B.S
Pediatrician
Ask Free Question
I want to loss my tummy area and hips area. Can you please hlep me?
You need to have a diet and exercise plan based on your BMI, age & weight and sex, presence of any diseases. There are exercises specific for each part like hips, thigh or abdomen .There are matters to be discussed privately. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take ¼ of your total as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. For further assistance you can concern me privately

I am 66 years old a diabetic for the past twenty years. I had undergone angioplasty 12 years back. Suddenly I had a lump on the upper portion of my stomach which was moving from left to right side with a back pain. Ultrasound was normal and cardiologist said it it is nothing to do with cardio. In February 2015 my diabetic medicine was changed to zeta meta 500 mg. When I started looking up for drug reaction on the net all my symptoms tallied with zeta meta. I stopped on my own this medicine and increased my insulin by 5 units. All the symptoms including my breathlessness, Heaviness on legs and the lump in my stomach vanishes within 15 days. My physician does not agree with me and he refused to see the print out given by me about the side effects of zeta meta. nowadays I walk 3 to 4 kms and do exercise without breathlessness. I will be happy to get an explanation from any of our eminent doctors.

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
I am 66 years old a diabetic for the past twenty years. I had undergone angioplasty 12 years back. Suddenly I had a l...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Period missed past 1.5 months. Suffering from lower abdomen cramp and back pain. Frequent urination and dry tongue. I am pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
Ask Free Question
Period missed past 1.5 months. Suffering from lower abdomen cramp and back pain.
Frequent urination and dry tongue.
I...
Get an urine examined for pregnancy test. It is easy and can be done at home. You will come to know.

I am 42 years my weight is 92 kg, how to reduce my weight sir.?

Vaidya Visharad
Ayurveda
Ask Free Question
I am 42 years my weight is 92 kg, how to reduce my weight sir.?
A glass of warm water mixed with the juice of half a lemon .A teaspoonful of honey can be added Have it early in the morning.Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup.For further assistance you can concern me privately.

I Have a severe burning sensation when urinating and feeling intense desire to urinate with no possibility to urinate normally

MD - General Medicine, MBBS
General Physician
Ask Free Question
Whats your age ? any diabetes /HTN /BPH history .Will need usg abdomen /urine report before any further intervention

Sir I have spots in my face since 1 year and am Using bengel cream and Glocin gel cream. Still don't get any improvements. Please suggest something better.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Sir I have spots in my face since 1 year and am Using bengel cream and Glocin gel cream. Still don't get any improvem...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

I am getting cold and flu immediately when I stop the prescribed tablet (monticope-a) by a doctor. Even after taking it regularly for months when I stop getting that tablet then I will get running nose, blocked nose, crackling sounds on my ears, soar throat. Please tell me what I need to do now?

BHMS
Alternative Medicine Specialist
Ask Free Question
Hello you can take homoeopathy medicine allium cepa 30 mor/ eve & ars alb 30 aft/ night. For 3 days. Give your feedback. For better management consult privately.

I am 25 year old male and I have backache in last two month. What should I do.

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
I am 25 year old male and I have backache in last two month. What should I do.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

This message is to the GP I have missed my periods from 11days I am married what do I do please give a reply the day of my period was on 17th.

MD - Obstetrtics & Gynaecology
Gynaecologist
Ask Free Question
This message is to the GP I have missed my periods from 11days I am married what do I do please give a reply the day ...
Pregnancy test should be done only after 7 days of missed period. If negative then keep repeating it every week till menses comes. You have to read it within 5 min of putting the urine and even faint second line is positive.
View All Feed