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Dr. Gayathri Arun Kumar

Ayurveda, Bangalore

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Dr. Gayathri Arun Kumar Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gayathri Arun Kumar
Dr. Gayathri Arun Kumar is one of the best Ayurvedas in Rajaji Nagar, Bangalore. You can visit her at Sree Ranga Ayurvedic Center in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Gayathri Arun Kumar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Sree Ranga Ayurvedic Center

#1324, 8th Main, A Block, 2nd Stage Rajaji NagarBangalore Get Directions
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Sir, I do work out in gym but not regularly, whenever I work out my diet changes and I have heavy dinner after work out ie. By 11 pm by this routine I get a bad stomach and acidity kindly help.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir, I do work out in gym but not regularly, whenever I work out my diet changes and I have heavy dinner after work o...
Try to eat a small snack an hour before workout. Eat a banana and drink Nimbupani just before work out. During workouts, keep having sips of water during breaks. If the duration is long you can carry some milk/glucose water with you to have during breaks. Immediately after coming you can have nimbu pani/buttermilk/lassi. Try to eat slowly and mindfully when you eat your dinner. Try to stretch your eating time. If you still feel hungry you can eat in the morning. Avoid oily stuff in dinner. Avoid pickles and papad. Try to give a gap of one hour between food and sleep.
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My mother is having a 8 m.m. Ghat (cysts ) in left breast it is a sign of breast cancer please help me I am in very big tension please.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
It may or may not be a sign of cancer. An ultrasound examination nd a check up by a general surgeon will clear the picture. If required a fine needle biopsy may be required.
1 person found this helpful
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He was too weak to walk but very intelligence he want to become weight what he have to do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins.
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I am 30 years old female from guwahati and suffering from thyroid problem last 6 years with hasimotto thyroiditis and gaining weight .wat shud I do and taking homeopathy medicine can I take green coffee?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 30 years old female from guwahati and suffering from thyroid problem last 6 years with hasimotto thyroiditis and...
Lybrate-user, if you have hashimoto' s (thyroiditis ht) leading to hypothyroidism, then only treatment is to supplement thyroxine hormone by taking adequate amount daily. Unless hypothyroidism is completely controlled, efforts to reduce weight will not succeeded. Dosage will depend upon body weight and t4 levels. Please understand this is the only remedy available world wide. Thanks.
3 people found this helpful
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What is the symptoms of dengue and how can I aware from this disease and also tell me what is the precautions that's I can take?

MBBS
General Physician, Cuttack
What is the symptoms of dengue and how can I aware from this disease and also tell me what is the precautions that's ...
1.Sudden High Fever,Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test(NS1) is positive 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
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I m suffering from stone in my kidney. What doing for it and tell me other options without removes it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I m suffering from stone in my kidney.
What doing for it and tell me other options without removes it?
1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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Hello sir/madam, I have affect in melasma, I am using sunlight cream 2 months, recently I stopped tha cream my face is very dark colour what will be solution, what soap and cream use it and what time?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir/madam, I have affect in melasma, I am using sunlight cream 2 months, recently I stopped tha cream my face i...
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap----------------------- silk nd stay face moisturiser (sbl) for oily skin----- papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
3 people found this helpful
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I am 42 yrs old and I am suffering with diabetic since 7 years. Since last one year, sugar levels is going upto 300-390. Also suffering with thyroid tsh: 10.5. Please suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
You have hypothyroidism with diabetes. Weight loss is really important. Kindly consult privately for personalised management.
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How to Gain weight and height. If there is some supplements Pl advice me or some exercise suggest me. I have 48 kg weight and 5'5" height. And I am 24 year old.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
How to Gain weight and height. If there is some supplements Pl advice me or some exercise suggest me. I have 48 kg we...
Gaining weight may take some time so you have to be little patient and practice it properly. Do not go for any of the supplements and medicines for weight gain go for natural ways like start your day with green tea with 5-6 soaked almonds + 2 walnut + 5-6 soaked raisins to increase the metabolic rate of your body. Then choose high calorie and high protein options in your breakfast like banana shake, strawberry shake, mango shake with 2-3 boiled eggs, besan cheela, french toast use multigrain flour like (soya flour 30%,chana flour 30%, 40% wheat flour) vegetables like potato, arbi, dairy products cheese, creme, butter, soya bean, all green vegetables all pulses. Do not skip meals have frequent meals. Include fruits 3 times a day.
2 people found this helpful

Hi my age 35 I am suffering from diabetes for last 6 months it normal fasting -210 after meal its come to 250n, taking aurvedic madhunashin vati 2 tab for two times, please help me with best avurvedic medicine ?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Do every 3 months hba1c. We have best ayurvedic medicine. Don't rely only on ayurvedic medicine only. If you have more weight (bmi more than 25) go for weight reduction also. And start metformin 500 mg once a day. If you are slim then ( bmi less than 20) take only glimipiride 1 mg once a day.
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