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Dr. Gayathri Arun Kumar

Ayurveda, Bangalore

Dr. Gayathri Arun Kumar Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gayathri Arun Kumar
Dr. Gayathri Arun Kumar is one of the best Ayurvedas in Rajaji Nagar, Bangalore. You can visit her at Sree Ranga Ayurvedic Center in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Gayathri Arun Kumar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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How can I reduce bones weight. Age is 25 height is 5.8 in Weight is 84 KGS Even I am doing Regular exercise for 1 hour Eating Roti's Drinking green tea and hot water with lime and honey.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How can I reduce bones weight. Age is 25 height is 5.8 in
Weight is 84 KGS
Even I am doing Regular exercise for 1 hou...
You can't reduce your bones weight. You can reduce the excess fat in your body through regular exercise and proper diet. Things like Green Tea don't help in weight reduction. These are just marketing myths. Also honey is pure sugar - To reduce weight >>> Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour. Cut down Sweets/Biscuits/ Colas/Juices from your diet. Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. Eat slowly and mindfully. Reduce portion size. Take small bits of food in your plate.
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Sir I am suffering from lefjaw side portion swelling. Since last 5 days or 6 days Although I did not got any sort of pain and injury in that portion. I consult a dentist and he done opg x-ray and said there is no problem except 8th tooth s erupting. He prescribed Clavam 625mg 1×2 5 days Vito m 1×2 5 days And a pain killer on s. O which I am not taking As I have no pain at all. Please tell me take measures to subside swelling soon and is the prescription OK.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir I am suffering from lefjaw side portion swelling. Since last 5 days or 6 days Although I did not got any sort of ...
Wisdom teeth usually make their appearance between the ages of 17 and 21, though it's possible for them to push through earlier or later. Referred to as your" third molars, these four teeth begin to push through the skin like any other tooth, which can cause pain or swelling. However, wisdom teeth are much more likely to grow in at an incorrect angle – even sideways – causing impaction that can radiate this pain or swelling to the teeth in front of it. In such cases extraction of the 3rd molar is advisable.
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Periods are getting delayed every month. It comes irregularly and untimely. Gets delayed upto 1/2 months to 2. What to do? What can be the reason behind it? 4 months back it was regular and was always on time.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Periods are getting delayed every month. It comes irregularly and untimely. Gets delayed upto 1/2 months to 2. What t...
There may be inflammation on uterus...or any pathology in that...so go for an pelvic USG to diagnose your problem
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I am 34 years old very much frustrated with the life I am leading who so ever is coming is ditching me. Means being cheated by every one who comes in my life. Could you tell me what I can do to overcome this depressive stage.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 34 years old very much frustrated with the life I am leading who so ever is coming is ditching me. Means being c...
Are you looking for a solution to being ditched by so many guys? If so, you must look at the possibility of suffering from the rejection issue which actually makes you do something or the other to set up the rejection. This can often happen to a person who has experienced rejection at some point in his/her life, especially in the childhood. Then you will tend to enact this in four different ways. But if you are looking as to what to do about yoru depression, then here goes: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As you can see if you do not solve the problem of rejection, you may never solve the problem of depression. I think rejection precedes the depression and not the other way around. You may be putting the cart before the horse!
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What is the Symptom of malaria? What is the symptoms of diabetics? What is the symptoms of flue?

MBBS, cc USG
General Physician, Noida
What is the Symptom of malaria?
What is the symptoms of diabetics?
What is the symptoms of flue?
note common symptom of Malaria high fever. shaking chills profuse sweating. headache nausea/Vomiting diarrhea. Symptom of Diabetes are: polyuria (increased urine) polydipsia (increased thirst) polyphagia (increased food intake ) weight loss and if there are complication than symptoms will be according to system involve like Neuropathy, Retinopathy, nephropathy Symptom of Flu are: high temperature Body ache/ Headache Malaise Joint pain/ muscle pain cough/ cold
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I have feeling Nervousness (घबराहट) in heart many time in a day suddenly heart beat very fast and feel weak ness in all body.

DHMS (Hons.)
Homeopath, Patna
I have feeling Nervousness (घबराहट) in heart many time in a day suddenly heart beat very fast and feel weak ness in a...
Hello you are suffering from gastric disorder causing nervousness tk, plenty of water to hydrate your body. Go for meditation to nourish your whole body including digestible system to ease your problem. Your diet be easily digestible on short intervals. Tk homoe medicines @ Nux vom 30-6 pills, thrice. Avoid junk food. Alcohol.caffiene, nicotine. Report wkly your feedback matters tk care.
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What are the best and most healthy drinks for any person with sedentary lifestyle? Please advise.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
What are the best and most healthy drinks for any person with sedentary lifestyle? Please advise.
Beverages---black tea, green tea, herbal tea. Once in a while black coffee. Refreshers---lime water, infused water, lime and soda. Vegetable juice. No fruit juices.
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My tooth has been decay and I want to remove gems from it can you pls suggest me some medicine.

BDS
Dentist,
My tooth has been decay and I want to remove gems from it can you pls suggest me some medicine.
Hi, from what you have mentioned above, it seems you have got cavities in your teeth. Cavities cannot be treated with medicines. The existing decay needs to be removed and the tooth should be filled with an inert material to prevent the further progression of the decay.
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I am a 15 year old diabetic; from the past two/three months, I have a lot of burning sensation on the bottom side of my feet; sometimes I also feel numb; I am afraid that is it due to improper blood circulation? Please suggest me suitable remedies.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am a 15 year old diabetic; from the past two/three months, I have a lot of burning sensation on the bottom side of ...
There are two reasons for burning sensation in feet. One is zinc defeciency and the other reason is diabetic neuropathy. Please go fbs, ppbs and hba1c and then get back to me. It is treatable don't worry. Take care.
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Planning a Baby

Partners in Health
Multi Speciality, Gurgaon
Planning a Baby

Becoming a parent is the most cherishing moment in a couple's life, hence it is important to ensure that both the mother and the baby are healthy. In today's world lot of factors like environmental, socio-economic, lifestyle associated, and addictions such as smoking and alcohol affect the health of both men and women. If the parents have ill health or unhealthy lifestyle practices, the same can complicate matters and also cause infertility.

Prenatal Counseling:

Today's life, especially in the metro cities, is fast and becoming more stressful. Pregnancy is a period when the health of the baby is directly dependent on the health of the mother and father. Also during the early phase of pregnancy the development of a baby inside the womb is very rapid and is the base for its future. Preconception counseling helps parents to understand and identify the different factors affecting the growth of the baby along with the modifications or complete illumination of these factors (if possible) to maintain the healthy development of the baby and the health of the mother as well.

Hence preconception counseling is a good initiative towards a healthy outcome. It not only guides the parent about the healthy lifestyle but also helps to find out the genetic factors causing any malformation or medical conditions, affecting the baby- the mother- the whole family through an emotional, psychological, social and economic point of view. It helps the parents to understand the condition, its future consequences so that they are able to take informed decisions.

Planning a baby 1

The Prenatal Counseling Guides About:

  • The right height and weight as per the BMI. This highlights the right attributes needed for conception
  • Blood pressure to check any abnormality
  • Medical history - whether they have had any medical treatment for any particular disease. If yes, then what are the medications? They check whether these are safe medications for pregnancy or not. The doctors then alter them accordingly to avoid any harmful effect on pregnancy.
  • Abdominal & pelvic examination to rule out any abnormality
  • Rubella screening- It is important to have a vaccine. As Rubella causes abortions or congenital birth defects in baby.
  • Varicella screening to assess any chances of future abnormalities
  • Depression screening as its medication are harmful for the baby & also if mother is not prepared for pregnancy then the outcome is usually affected.
  • Blood tests like urine analysis, complete blood count, sugar, blood group & tests for -STDS (HIV, VDRL), Hepatitis B, thyroid dysfunction
  • The importance of well-balanced nutritional diet and how to opt it
  • The change or modification in the lifestyle to reduce stress
  • Exercise and its benefits
  • Any family history of any disease like Haemophilia and the steps towards it
  • Quitting alcohol and smoking as they have adverse effects on the growth and development of baby
  • Any kind of drug addiction having ill effect on the health of both mother and baby

Thus prenatal counseling in planning a baby is a step towards ensuring a healthy outcome.

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I can't control my sex. I am a athlete. But all time I can't control my sex and all time I will be masturbation. So that's reason I fell so weak and tired on practice time. Sir please tell how can I control my sex.

MBBS
General Physician, Chennai
I can't control my sex.
I am a athlete. But all time I can't control my sex and all time I will be masturbation.
So t...
You are an athlet so concentrate on exercises it is common for you at this age eat well and exercise daily stop mastur bating so frequently.
3 people found this helpful
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Hi. I am 26, married male. I have a lump in my right chest. Under my nipple. Painful sometimes. Is it serious?

MS - General Surgery
Oncologist, Ludhiana
Painful lump breast in males are mostly gynecomastia. Adv. Fnac (fine needle biopsy from lump breast.
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My mother (58+ yrs) is under treatment for Hypothyroidism (Eltroxin 50 mcg), Hypertension (Olmezest 20 mg) & Osteoarthritis (stage-2) of knee joints. Since past couple of months, she faced the problem of seeing every distant object in black color as well as in blurry image. Recently she visited an eye doctor, who suggested this is because of the eye gel getting dried up. She had cataract also, but that's mostly at initial phase. 1) What could have caused this eye gel to be dried ? Is it something serious & related to other medical problems ? 2) They have prescribed 2 eye drops - Aqualube & Nepaflam daily 3-4 times for 3-months. Is it safe to to use Nepaflam for such a long period ?

MD - Ophthalmology, MBBS
Ophthalmologist, Delhi
My mother (58+ yrs) is under treatment for Hypothyroidism (Eltroxin 50 mcg), Hypertension (Olmezest 20 mg) & Osteoart...
Dryness is caused by hypothyroidism itself. There is a change in composition of mucous that is secreted by special glands in the conjunctiva tissue of the eye. She has to use lubricating eye drops on a daily basis at a frequency that depends upon the ambient temperature, humidity and wind factor. Generally speaking use drops for comfort and repeat when discomfort starts. Lubricating drops are safe and preservative free formulations are also available. Nepaflam has to be stopped after 3 weeks.
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I am 35 years unmarried. Since two months i am not getting periods i am very much worried about that. Please suggest me what to do.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Homeopathic treatment: pulsatilla: pulsatilla is a chief remedy for female problems like amenorrhoea, dysmenorrhoea, leucorrhoea, menstrual abnormalities and pre-menstual syndrome (pms). All the symptoms are traced to the time of puberty. The patient says she has never been well since puberty. Menses delayed or comes too late. Menses suppressed due to wet feet, nervous debility. There is short duration of menses which is scanty. The menstrual flow is thick and changeable in character. The blood flows, stops and flows again. Flow is worse during day and on walking. Ferrum metallicum: ferrum metallicum is useful when menses suppressed or delayed due to aneamia or debility. It also improves heamoglobin count in blood.
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M getting more black marks and dots in my face and also black holes in face and pimples sometime. How to cure all this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
M getting more black marks and dots in my face and also black holes in face and pimples sometime. How to cure all this.
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result on pores and dark spot take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I am 19 years old. and I want shiny skin. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I am 19 years old. and I want shiny skin. What should I do?
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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I am trouble that on my face pimples problem please suggest me. What should I do.

BHMS
Homeopath, Faridabad
I am trouble that on my face pimples problem please suggest me. What should I do.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day.* Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I am 51 male I have no issue for health I required any body test for my health? If yes then pls recomend me

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
If you maintain healthy life style viz. Aahar, Vihar, Aacharan i.e. your food habits, your healthy living environment and psychosomatically good etiquettes and you have happy soul, senses and mind and also all you have good appetite and excretion, I think, there is no need of any check up. But be cautious- slightest indication of any abnormal body function, feeling of something wrong within you is an indication for undertaking such tests at this age.
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I'm suffering stomach problem last 4 5 years. No medicines work please suggest me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm suffering stomach problem last 4 5 years.
No medicines work please suggest me.
Take Aloe Soc 30C one dose and Cosmos 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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