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Dr. Gayathri

BHMS

Alternative Medicine Specialist, bangalore

10 Years Experience  ·  500 at clinic
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Dr. Gayathri BHMS Alternative Medicine Specialist, bangalore
10 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Gayathri
Dr. Gayathri is one of the best Alternative Medicine Specialists in Kanakapura, Bangalore. She has had many happy patients in her 10 years of journey as a Alternative Medicine Specialist. She has completed BHMS . You can consult Dr. Gayathri at SAVI BINDU HOMEOPATHIC CARE in Kanakapura, Bangalore. Book an appointment online with Dr. Gayathri on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 32 years of experience on Lybrate.com. Find the best Alternative Medicine Specialists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - GOVT HOMEOPATHIC MEDICAL COLLEGE - 2007
Languages spoken
English

Location

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SAVI BINDU HOMEOPATHIC CARE

DODDAKALSANDRA KANAKAPURA MAIN ROADbangalore Get Directions
500 at clinic
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How to Build your Self Esteem?

MPhil Clinical Psychology, Masters in Psychology
Psychologist, Gurgaon
How to Build your Self Esteem?

Do you believe that the world is a hostile place and you are a victim? Are you the one who often doubts his or her abilities? If so, you might be showing signs of low self-esteem. Interestingly, self-esteem has nothing do with your actual ability or talent. Your looks, weight or skills are not responsible for your low self esteem. It largely depends upon the fact that how you value yourself.

It has been observed in most cases that self-esteem is often affected by a number of reasons, including ill-health, unpleasant memories from the past, and termination of relationships. Low self-esteem is generally marked in survivors of physical or sexual abuse, victims of racial discrimination or people who have had a traumatic past life.

If you don’t pay attention towards this issue, you might end up developing certain serious mental disorders. Low self-esteem is also the root cause behind the occurrence of mental disorders like borderline personality disorder, depression, etc. However, there is nothing to worry about it. There are certain simple things that are useful in building up your self-esteem.

Here’s all that you need to do to start believing in yourself and be confident about your capabilities:

1. Remember your strong points: Make three separate lists of your strengths; achievements and your qualities that you admire. Take help from your friends, parents and other well-wishers for preparing these lists. These lists will help you in understanding your abilities and goodness. You will be able to believe in your strengths. You must read through these lists at least once daily.

2. Be positive: Optimism and a positive approach towards life are the key to success. Your self-esteem is influenced by the fact that how you look at life. Life is not a bed of roses. It is unavoidable that you will have to face critical situations or problems in life. But, what is important is to face them with courage and a faith in your own abilities. Be positive and stop developing negative thoughts about yourself. Get rid of thoughts like ‘I am a loser’; ‘I can’t get rid of this problem’; etc.

3. Take care of your body: Your outward appearance sometimes works wonders in lifting up your inner-self and spirits. Keep yourself clean, trim your beard or hairs; cut your nails; don’t forget to floss your teeth and maintain overall personal hygiene to develop a feeling of goodness.

4. Sleep well: A good night’s sleep is essential for boosting up your self - esteem.

5. Eat right: A balanced diet is a key to good health. Eating the right food in the right way keeps your mental and physical health all right. Include minerals and vitamins in your regular meals. Avoid distractions like television or radio while taking meals.

6. Exercise: Regular workouts keep you away from mental-ill health.

7. Be cool and comfortable first: When it comes to your dressing, try to put on attires that you can carry well. Wear stuffs that you love the most. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

7374 people found this helpful

Hi sir, I have been suffering from toothache, ear pain, neck pain and sore throat for 3 days. I have consulted dentist but he has prepared tablets augmed625, ultracet tab and uniques tablet. I have used but I cannot get rid of these pains, then what can I do.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
ENT Specialist, Thane
Hi sir, I have been suffering from toothache, ear pain, neck pain and sore throat for 3 days. I have consulted dentis...
Please do a salt water gargle. Take one glass of Luke warm Salt water gargle, add a half spoon of salt and half spoon of honey to it and gargle using this solution, 4 times a day. Also take Tab. Crocin 500 mg, 2-3 times a day, as needed, if you have pain. If problem is not solved in 3 days, Please consult immediately. Also avoid, fried item and too spicy and oily items in food.
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I have dysentery and going loose motion so far (till 7 P.m) 3 times. I feel little vomiting sensation and haven't had lunch as I used to have regularly. Please let me know the medication ASAP. Thanks.

Homeopath,
I have dysentery and going loose motion so far (till 7 P.m) 3 times. I feel little vomiting sensation and haven't had...
BLOOD WITH WATERY SLIMY STOOL IS DYSENTRY need urgent Stool and blood tests& basic electroyte & routine test BP PULSE DEHYDRATION TEST Cultures of stool samples are examined to identify the organism causing dysentery. Usually, several samples must be obtained due to the number of amoebae, which changes daily TreatmentDysentery is managed by maintaining fluids by using oral rehydration therapy. If this treatment cannot be adequately maintained due to vomiting or the profuseness of diarrhea, hospital admission may be required for intravenous fluid replacement. No antimicrobial therapy should be administered until microbiological microscopy and culture studies have established the specific infection involved. Till emergency If shigellosis is suspected and it is not too severe, letting it run its course may be reasonable — usually less than a week. Anti bacterial is less effective Amoebic dysentery is often treated antimicrobial drug With correct treatment, most cases of amoebic and bacterial dysentery subside within 10 days, and most individuals achieve a full recovery within two to four weeks after beginning proper treatment. Extreme dehydration can delay recovery and significantly raises the risk for serious complications. ALOE 30 COLOCYNTH 200 CROTON TIG30 IPECACA 30 for prevention.
2 people found this helpful
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Hello I am 22 and follow a healthy lifestyle and since few days i'm experiencing pain during excretion and have noticed a pimple around anus and this is causing this problem please advise some home remedies or medicines.

Homeopath, Calicut
Hello I am 22 and follow a healthy lifestyle and since few days i'm experiencing pain during excretion and have notic...
Take homoeopathic remedy antimoniumcrudem30th potency take four times in a day and continue for 1 week along with you should avoid fastfood taking fatty food increases conditions and avoid sedentary habits homoeopathic remedy definitely gives you good result.
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I am soon getting married , just have few doubts to clear. I want to know that when can I have a intercourse without any protection and my wife also should Not get pregnant.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
I am soon getting married , just have few doubts to clear. I want to know that when can I have a intercourse without ...
Usually 5 days before and after the menstrual cycle are safe but this method is not 100 percent reliable.
2 people found this helpful
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For the past 4 days am being diagnosing headache especially in the forehead region that too after waking up in the morning, I took paracetamol tab and pain was gone but started occurring everyday when I wake up! It's kind of Severe pain!

BHMS
Homeopath, Delhi
For the past 4 days am being diagnosing headache especially in the forehead region that too after waking up in the mo...
for morning headaches you can go for homeopathic treatment. also get your blood pressure checked. How is your sleep - refreshing or not. limit the usage of mobile phone half hour before going to sleep. drink plenty of water.
1 person found this helpful
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I am 21 years old I have back head ache but doctors say it's heredity I want to get rid of it but I can't how can I get rid of it is there any treatment.

BHMS
Homeopath, Faridabad
I am 21 years old I have back head ache but doctors say it's heredity I want to get rid of it but I can't how can I g...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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I have dry skin. Day by day it gets more dull and look like a 40yrs old lady. What should I do to get a glowing and beautiful skin?

BHMS
Homeopath, Mumbai
I have dry skin. Day by day it gets more dull and look like a 40yrs old lady. What should I do to get a glowing and b...
Take lycopodium 200.4 pills twice in a day for 8 days. Consult after 8 days. Also take plenty of oral fluids.
15 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Sir Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Causes of lack of sleep are: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine, alcohol • Due to drugs • Due to high blood pressure. • Aging Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily. You can consult me privately for your detailed complete treatment and doubts.
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Dear sir Can you tell me skin relative problems that how can I solve my dry skin problem issue.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Dear sir Can you tell me skin relative problems that how can I solve my dry skin problem issue.
 Prevent baths and showers from making dry skin worse. Limit your time in the shower or bath to 5 or 10 minutes.Use warm rather than hot water. Wash with a gentle, fragrance-free cleanser. Apply enough cleanser to remove dirt and oil, but avoid using so much that you see a thick lather. Blot your skin gently dry with a towel. Apply on the moisturizer immediately after drying your skin
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I have dandruff problem and for that I have removed my hairs many time but still suffering this problem and my scalp is so oily. My hairs are continuously falling, however I don't have any genetic problem of hair fall. What should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have dandruff problem and for that I have removed my hairs many time but still suffering this problem and my scalp ...
Dandruff may be the result of a dry scalp, or a skin condition called seborrheic dermatitis. It could also be caused by eczema, psoriasis, or, very commonly, an overgrowth of a yeast like fungus called malassezia. Drugstore remedies might include shampoos with zinc pyrithione, which targets fungus and bacteria; ketoconazole, which also fights fungus; coal tar and selenium sulphide, which slow the growth and die-off of skin cells on your scalp; and salicylic acid. 1) Aspirin contains the same active ingredient (salicylic acid) as many medicated dandruff shampoos. Keep flaking in check by crushing two aspirins to a fine powder and adding it to the normal amount of shampoo you use each time you wash your hair. Leave the mixture on your hair for 1-2 minutes, then rinse well and wash again with plain shampoo. 2) Wet your hair and then rub a handful of baking soda vigorously into your scalp. Skip the shampoo and go right to rinsing. Baking soda reduces overactive fungi that can cause dandruff. Your hair may get dried out at first, but after a few weeks your scalp will start producing natural oils, leaving your hair softer and free of flakes so they can be washed away. For natural treatments .Before showering, massage 3-5 tablespoons of coconut oil into your scalp and let sit for about an hour. Do not use Shampoo. These best option is to use pure coconut oil.
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Hi all i am a 24 year old. I had a problem From last 6 years wen I become mature mainly I have nervousness and shyness with In my work and regular activities am not in bold. Please help me out.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi all i  am a 24 year old.
I had a problem From last 6 years wen I become mature mainly I have nervousness and shyne...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Crab apple.+ 3 drops of Mimulus + 3 drops of Aspen mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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I am 23 year old boy and I am suffering from fever from last 4 days. I am eating medicine from last 4 days but as well as the effect of medicine being low the fever caught me again and I feel cold also. I am also feeling weakness too. Please suggest me best that what I can do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 year old boy and I am suffering from fever from last 4 days. I am eating medicine from last 4 days but as wel...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I am 20 year old male from Kolkata. This year we are suffering from too much rise in temperature. How to stay fit in such conditions?

MBBS
General Physician, Mumbai
I am 20 year old male from Kolkata. This year we are suffering from too much rise in temperature. How to stay fit in ...
Dear lybrate-user, to stay fit during summers you have to avoid direct exposure to sunlight especially during noon hours. Try to work & stay in a cool & airy place. Take lot of water at least 2-3 litres if you are sweating a lot, also take fluids like fruit juices & sherbats. Eat light food, more of fruits & vegetables, avoid spicy &fried food. Do mild exercise early morning & sleep adequately at night.
3 people found this helpful
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How to remove pimple. Basically it arises only on my fore head. So please proscribe me best treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to remove pimple. Basically it arises only on my fore head. So please proscribe me best treatment.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste...apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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1 month back I got some swelling in my eyelid and had taken eye drops and medicines of anti bacteria consulting doctor. It was got normal after 5 days, but now from past a week that eye was blinking (not visible to others) blinking I can feel. Is any problem of nerves its disturbing me soo from inside (fear of nerve weakness) Only my left eye is like this, right eye is food. My vision from both eyes also good, even from individual the vision is clear for me. Suggest me what to do.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
1 month back I got some swelling in my eyelid and had taken eye drops and medicines of anti bacteria consulting docto...
Nothing. ..This is twitching of eyelids...technically myokimia. ..In most cases it is self limiting and resolves in weeks...Sometimes in months. Simply ignore for time being.
1 person found this helpful
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I am 64 year old with constipation problem for last more than 5 years. My thyroid test is ok and I take one tablet of 100mcg eltroxin daily. Also I take one tab each of covomlo and riometod500 to keep my blood pressure and sugar level in range. I am vegetarian, teetotaler and non-smoker. I also take fibre rich food in my meals daily. I have found 'Kayam" helpful in getting the bowel movement but do not want to be dependent on it for life. I have tried Softovac and it was also helpful in removing the constipation so long as I take it. What other measure or medicine you suggest for permanently curing me from constipation. I live a active life with morning and evening walk and moving during the day for the work.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
If anybody wants CURE for their problems ,we have to identify the root causes, till then temporary measures as you tried some causes of constipation in the age group above 60yrs Factors that predispose older adults to constipation are not a direct consequence of normal aging, though are often closely associated with it. A majority of people over age 65 take one or more medications that affect nerve conduction and smooth muscle function, such as opioids, anticholinergics, NSAIDs, calcium-channel antagonists and calcium supplements. Other factors that increase the risk of constipation in older patients include low-fiber diets, limited fluid intake, impaired mobility and cognitive disorders. Studies have also shown that distinct physiological changes affecting colonic motility can occur in older people. They include myenteric dysfunction, increased collagen deposits in the left colon, reduced inhibitory nerve input to the colon's muscle layer and increased binding of plasma endorphins to intestinal receptors. Diminished anal sphincter pressure or degeneration of the internal anal sphincter, loss of rectal wall elasticity, and, in older women, an increased degree of perineal descent also are well documented.

Good morning doctor my age is 22 I suffering acne problem and pores please give me solution to solve the problem.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Good morning doctor my age is 22 I suffering acne problem and pores please give me solution to solve the problem.
you can use anti acne cream and soap on face.If dandruff apply anti-dandruff shampoo twice in a week.Take more water avoid pickles,coke,fast food,more sweets.Do'nt pick pimples.
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I have dengue for 10 days now got improved but how many days the virus will host in my body ?

B.H.M.S
Homeopath, Patna
I have dengue for 10 days now got improved but how many days the virus will host in my body ?
Euptorium perfolitum1m take twice daily for15 days 3. Biofungin syrup mad in german take two tablespoon ful twice daily. 4 vanadium 6 take two drop twice daily.
1 person found this helpful
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I am suffering from fever and I am so thin so please give me some suggestion how I will increase my body.

B.H.M.S
Homeopath, Lucknow
I am suffering from fever and I am so thin so please give me some suggestion how I will increase my body.
Mr satyam for fever u can use bc no 11, 4 tabs thrice a day. as per your height ur weight is less so have rich protein diet n also use dry fruits.
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