Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Gautham
Dr. Gautham is a popular Orthopedist in Ganga Nagar, Bangalore. You can consult Dr. Gautham at Gopal Medical Centre & Nursing Home in Ganga Nagar, Bangalore. Book an appointment online with Dr. Gautham on Lybrate.com.
Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
English
Location
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Gopal Medical Centre & Nursing Home
#13/1 , 1st Main Road, K.H.M. Block, Ganga Nagar R.T. Nagar, Bangalore Get Directions
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Services
Knee Pain Treatment
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Spinal Surgery Disorders
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Treatment of Neurological Problems
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Treatment of Knee replacement
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Treatment of Joint And Muscle Problems
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Treatment of Nerve And Muscle Disorders
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Acl Reconstruction Procedure
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Hip Replacement Surgery
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Joint Dislocation Treatment
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Orthopedic Surgery
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Knee Care Procedures
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Arthroscopy Procedure
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Joint Replacement Surgery
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Ankle Pain Treatment
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Treatment of Joint Dislocation
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Treatment Of Disk Slip
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Treatment Of Herniated Disc
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Shared 3 years ago • Featured Tip
MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Asked for female, 20 years old from Bagalkot
Health Query
Hi lybrate-user,
Try out some lower back stretches as well as some low back strengthening exercise and just do icing for the area which is paining.
Asked for male, 42 years
It could be due to cervical spondylosis
this is quite a common condition
rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it.
Use no pillow under the head.
Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises
use of cervical collar will give you relief.
It may have to be further investigated.
Make sure you are not allergic to any of the medicines you are going to take
you will need other supportive medicines also.
Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
Asked for male, 23 years
Asked for male, 28 years old from Bareilly
Asked for male, 26 years old from Srinagar
You have to do a check up for the hemangioma as you have said and if it is not operable , it can be left alone . A more detailed check up is needed
Asked for male, 38 years
Myopathy is usually a progressive disorder but sometimes it is self arrested.
Do physiotherapy to prevent contractures & deformities.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Following may help
inj dinabol 25 mg im weekly x 6wks.
You will need other supportive medicines also.
This disease does not affect the intelligence of the patient
use your intelligence. You can work on computer etc.
Keep your moral up.
Keep me informed of your progress & follow up.
God bless you.
Asked for male, 19 years old from Trichy
. Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Asked for male, 49 years old from Delhi
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help
Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective.
And also immerse the distal joints in the hot water tub which will help you to reduce the pain.
Consult the near by physiotherapy clinic and also consult a general physician to check with your ESR levels to check whether you have inflammation.
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