Dr. Gautham

Take a glass of milk daily For leg pain take Mag phos 12x - once or twice daily For further queries get back to me.

You should take Acupressure therapy and take Biochemic Nat mur 200x + Mag phos 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.

Hi lybrate-user, have contrast bath (hot water and cold water), use creepe bandages to relieve swelling.

Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly use firm hard and even mattress for sleep do revert to me for further assistance best wishes.

Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well you have actually mentioned back pain and issues with your spine. I need clinical information and your investigations so that I can see and advise you accordingly. Please elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Also kindly send me your relevant x rays and mri, if done so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance.

For the te being pl take Godanti and Giloy both 500 mg bd with water. Put Shadbindu oil in both nasal cavities early morning.

Ok, then this may be gastric pain. take Gastrobin, 15 drops with water twice daily. Essentia aurea, 15 drips with water once daily. If do not get relief then please again consult a physician in person.

Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.

Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

That is deficiency of supplements so tk this and for leg pain do tens therapy and ultrasonic therapy after relief do strength exercise in gradually process like cycling, treadmill ya cross trainer ok best for you.

Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

Physiotherapy treatment best option and stretching and strength exercise after relief. Posture correction must. Avoid toward bending lifting weight Lind sitting and standing.

Tk calcium supplements and put a towel roll under knee and press for 10 sec and release repeat 10 time and do quadriceps exercise and physiotherapy treatment for few days for better walk.

It might be of tennis elbow or lateral epicondylitis do consult sports medicine specialist and have ift and laser therapy for rehabilitation.

Kindly dip the legs inside bucket full of lukewarm water for 15 min and do some free exercises inside lukewarm water regularly for a week.

take actea racemosa 200/12dose s.one dose daily for 12days and consult after taking medicine thanks you

Weight reduction can solve most of these problems. Try to do as much walking as possible. No honey for you. Stop all sugar.

Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopedician for further management