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Dr. Gautham Kg Shanbhogue

Ayurveda, Bangalore

100 at clinic
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Dr. Gautham Kg Shanbhogue Ayurveda, Bangalore
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Gautham Kg Shanbhogue
Dr. Gautham Kg Shanbhogue is a renowned Ayurveda in Koramangala, Bangalore. You can meet Dr. Gautham Kg Shanbhogue personally at Divyaushadhi Ayurveda in Koramangala, Bangalore. You can book an instant appointment online with Dr. Gautham Kg Shanbhogue on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Divyaushadhi Ayurveda

#385, 1st A Cross, Behind Vodafone Store , Near Forum Mall , Koramangala 7th Block Bangalore Get Directions
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Sir I am suffering for hairfall so much. How can I stop the hairfall without using any medicine and also cure from dandruff.

DHMS (Hons.)
Homeopath, Patna
Sir I am suffering for hairfall so much. How can I stop the hairfall without using any medicine and also cure from da...
Hello, *take, plenty of water to moisten your scalp to get rid of dandruff. * go for meditation. * avoid, junk food, sun, smoke, dust, alcohol, smoking. * your diet be easily digestible to keep your bowel fit. * homoeo-care** @ wiesbanden 30-6 pills, thrice a day. @ jaborandy q 20 drops with 10 drops of water, apply onn scalp, twice. All d best, report fortnightly.
1 person found this helpful
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MDS
Dentist, Lucknow
Natural colour depends on the thickness of your enamel or outer shell of the tooth giving whitish or slight yellowish (colour of underlying dentin or second layer).

I have very thin hair, also the amount of dandruff and hair fall is increasing day by day. I am 19. How do I take care of my hair so it's healthy?

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
I have very thin hair, also the amount of dandruff and hair fall is increasing day by day. I am 19. How do I take car...
Dandruff is one of the major reasons of hair fall.so it is important that you come for consultation so that we can examine the scalp and then go ahead with the treatment accordingly.
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Mam how to increase my height. Mam what is the medicine and what type of exercise should do?

BHMS
Homeopath, Faridabad
Mam how to increase my height. Mam what is the medicine and what type of exercise should do?
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Sir, I'm a student of age 20. Sometimes I feel pain and difficult to breath via the right opening of nose, while left opening is free. I think some internal block is there. It is more in cold atmosphere, and feels much when I woke up. Could you say a solution?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
It might be a possibility that u have DNS I.e. Deviated Nasal Septum...get examined by ENT surgeon to rule it out...it has treatment of course...
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I have my back and right leg along lateral border in pain sometimes and the spine breaks like we break knuckles by twisting little bit and the pain relieves. I had a disc prolapse 2y ago. Underwent some physiotherapy. I am now 21y old. What should I do?

BPTh/BPT
Physiotherapist, Kota
I have my back and right leg along lateral border in pain sometimes and the spine breaks like we break knuckles by tw...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 20 years old. I am suffering from knee pain since one year. Whenever there is night fall, knee pains the next day in climbing stairs and prolonged walking. I have taken lots of calcium and d3 tablets still no relief. What to do.

BPTh/BPT
Physiotherapist, Kota
I am 20 years old. I am suffering from knee pain since one year. Whenever there is night fall, knee pains the next da...
Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.
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I am 21 years old male and I have a backache from past 2 weeks. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21 years old male and I have a backache from past 2 weeks. What should I do?
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I want to becan a thin a so that we have to look good as per the other slim men so how we can that we have and shoe tham we have earn of how can of that is the question if that.

BAMS
Ayurveda, Ambala
I want to becan a thin a so that we have to look good as per the other slim men so how we can that we have and shoe t...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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Sir, How to detect Asthma. What are the symptoms of that? Can its affect our health or life limit?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, How to detect Asthma. What are the symptoms of that? Can its affect our health or life limit?
Sir, It is hyperactive Airway disease. Main symptoms are breathlessness, with triggering symptoms. Contact me for proper evaluation and advice.
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My daughter is 5 years old. She suffers from sneezing with thick yellow mucus frequently. It blocks her noses while sleeping and causing snoring. Is there any permanent remedy/medication to this complaint?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udaipur
For Upper respiratory tract infection like sneezing, nose block and recurrent cold and cough in children best treatment is Ayurveda. It takes total 6 months to complete cure. 3 months medicines for subside all symptoms with some diet and other restrictions and 3 months for improving immunity power. Application of antibiotics and anti cold medicines in children is causes low immune power and slow down the normal growth of children and recurrent illnesses of children.
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Hello. I am 22 year girl(student) and i am having dark circles and I have much stuff to get away from them but all in vain. Studying loads but I sleep adequately still these stubborn dark circles around my eyes. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please go for below given homoeo medicines glowcare drops (lords) 10 drops in 1 spoon fresh water 3 times a day under eye cream (bakson) apply at night suncare cream (bakson) apply before going in sunlight drink daily 6-8 glass extra water 2 glass milk daily green vegetables nd salad daily.
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I am 25 years old and my wife is 23 years old, we are having sex since 3 years, but my wife get the orgasm and satisfies herself with fingering, not when I am inside her, what should I do?

Vaidya Visharad
Sexologist, Narnaul
I am 25 years old and my wife is 23 years old, we are having sex since 3 years,  but my wife get the orgasm and satis...
Deep breathing is a form of meditation that can sometimes help in control the foreplay and tension that lead to early ejaculation. Try to see if he can avoid shallow, short breathing, which speeds up his heartbeat and can trigger PE. Try to get him spend five seconds breathing in one deep, full breath, hold it for about three seconds and then exhale for five seconds. If he can do above steps without breaking the rhythm, he may be able to use it in bedroom. Plus, focusing on each other?s breathing can build an intimate connection and can help to stop premature ejaculation.For further assistance and complete diet plan and treatment you can concern me privately.
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I am 25 years old girl. I am suffering from irregular periods. Can you suggest what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 25 years old girl. I am suffering from irregular periods. Can you suggest what to do.
Sometimes, the periods may be disturbed due to physical exertion, stress, sickness and hormonal disturbance. Homoeopathy has effective treatment for your problem without adverse effects. Take cimicifuga 200 ---once daily in the morning for 5 days.
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Dear Doctor My face looks black, oily nose and oily forehead and also dry skin around the mouth. I want to clean my skin and make it fairer. My lips are also not pink. How to get them pink? Kindly suggest suitable home-made natural and Non-toxic artificial solutions?

MBBS, MS- Surgery, MCh - Plastic and Reconstructive Surgery
Dermatologist, Delhi
Dear Doctor My face looks black, oily nose and oily forehead and also dry skin around the mouth.
I want to clean my s...
Dear lybrate-user Your problem looks of severe degree. Home made therapy will not help you much. Ideally you should consult with a good skin doctor. He will assess you properly n guide you. You may try orange juice and lemon juice mixed with rose water to apply 2-3 a day. Thanks
4 people found this helpful
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I am obese! I eat very little but do not go for walks, to eat 3 hours before sleep is not possible as after 12-14 hrs of work, come home have a drink or two have dinner and hit the bed. Too tired by the time I reach home can you cut off/burn off the fat on my belly, double chin and being a man have fatty boobs. How to remove them thru surgery of medication?

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
I am obese! I eat very little but do not go for walks, to eat 3 hours before sleep is not possible as after 12-14 hrs...
Hello, firstly, you need to avoid alcohol. Secondly, donot have heavy dinner, go for high fibre foods like veg oats, daliya, khichdi, salad bowl mixed with hung curd, soups, etc which will fill your stomach and will not lead to fat deposits. Atleast in morning 5-10 minutes of high intensity workout you should do.
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Hello sir my stomach daily pain please help me sir very long time my stumer daily pain sir please any solution my problem sir.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hello sir my stomach daily pain please help me sir very long time my stumer daily pain sir please any solution my pro...
Start taking tablet herbocid and aloe digest drops.u can msg me on my consult with more details for proper diagnosis and treatment
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I have lower back pain issue since 10 years. I am 26 now. The pain feels acute sometimes. Other times it feels subdued. I feel strain when I arch my back forwards. Nothing has been detected on x ray. I feel the pain coming from muscles. I do not do heavy lifting. But I had not so active childhood as I did not took part in any form of sports or swimming. Now I work on computer full time. Please advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have lower back pain issue since 10 years. I am 26 now. The pain feels acute sometimes. Other times it feels subdue...
Your problem is only muscle weakness so if x-ray is normal and according your do strength exercise in gradually process and do yoga or avoid toward bending avoid long sitting tk break between work do walk tk a soft pillow for back support.
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Hi I am severe pain in molar teeth, its out of canal what I do? I cant bear its pain.

BDS
Dentist, Pune
See a dentist immediately. He may prescribe you the painkillers and antibiotics in required. Check for the cause of pain and treat accordingly. It might go for root canal or may be extraction if the tooth is beyond reparable condition.
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I have suffering from fever at 7 to 8 days. My body is not active in. Please suggestions my statement.

MBBS, cc USG
General Physician, Gurgaon
I have suffering from fever at 7 to 8 days. My body is not active in. Please suggestions my statement.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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