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Dr. Gautham Kg Shanbhogue

Ayurveda, Bangalore

100 at clinic
Dr. Gautham Kg Shanbhogue Ayurveda, Bangalore
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Gautham Kg Shanbhogue
Dr. Gautham Kg Shanbhogue is a renowned Ayurveda in Koramangala, Bangalore. You can meet Dr. Gautham Kg Shanbhogue personally at Divyaushadhi Ayurveda in Koramangala, Bangalore. You can book an instant appointment online with Dr. Gautham Kg Shanbhogue on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#385, 1st A Cross, Behind Vodafone Store , Near Forum Mall , Koramangala 7th Block Bangalore Get Directions
100 at clinic
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My teeth are sensitive to any kind of food because of which I am hardly able to chew. I have been advised to use Sensodyne Repair toothpaste. However I wish there was a process where the teeth could have been given additional coating of enamel of a permanent nature. Is it possible?

BDS
Dentist, Fatehgarh Churian
My teeth are sensitive to any kind of food because of which I am hardly able to chew. I have been advised to use Sens...
Dear if your teeth r firm but sensitive then there r treatments bit costly but sure. Go for zirconia laminates or another way is root canal treatments of the sensitive ones.
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I am suffering from mouth ulcers they are too painful I drink coconut water everyday but can not see any improvements.

MDS
Dentist, Kolkata
I am suffering from mouth ulcers they are too painful I drink coconut water everyday but can not see any improvements.
Apply clenora gel on the ulcers thrice daily after meals, if still the condition persists, then see a dentist in person.
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My skin oily In day today life it is necessary to apply makeup which face wash is good and which cream is good and which products is good and cheap .

B.Sc,BHMS
Homeopath, Lucknow
My skin oily In day today life it is necessary to apply makeup which face wash is good and which cream is good and wh...
If ur face is oily then use ponds face wash and ponds face cream and for good results use multaani mitti face pack daily
1 person found this helpful
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I sex with my wife my wife is not pregnant and she will not period same time please give me answer.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I sex with my wife my wife is not pregnant and she will not period same time please give me answer.
irregular period may be due to hormonal imbalance.if she have menses irregularly for more then 2-3 months then get an ultrasound of lower abdomen and thyroid test done.if you have doubt for pregnancy then urine pregnancy test done.
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I am a 15 year male and I am suffering from backache from 2 days. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 15 year male and I am suffering from backache from 2 days. What should I do?
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
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My husband and his parents are mentally torture me and I'm in a traditional family. I can't separate them and I'm feeling anger I loose my happiness and smile. I have 4 months baby, when I remember them even I can't enjoy with my baby I want to overcome my self as a happiest person. Before my marriage I have a lot of confidence and self respect now I become a dependent person even my decision and my opinions are not respect in my family. If it is continues as a mother can I give a good feel to my baby. How to overcome my problem. I'm suffering stress, angry, and it was effect my blood pressure levels. Please help me and give me good suggestion.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
My husband and his parents are mentally torture me and I'm in a traditional family. I can't separate them and I'm fee...
To begin with first just calm down and relax. Think you are the only person/mother to your child. After you calm down, have a me time, sit down and think about your life and the options available to you for making improvements in your life. Please avoid working on an impulse because you have a 4 month young child. Also begin to talk to your friends and relatives and then decide. Plenty of help is usually available, you need to explore. Once decision taken with self assessment and help of well meaning close people, make a move. If needed connect a expert relationship/marriage coach and Psychotherapist either or me or anyone nearby either online or in person, to find professional guidance and support. All the best.
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What are the chances of a 24 year old that's 5'10 and 140 pounds having a heart attack? Also are the chances much smaller if the person above doesn't smoke.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What are the chances of a 24 year old that's 5'10 and 140 pounds having a heart attack? Also are the chances much sma...
Weigh if in pounds is normal. Chances are as much as in a careless person who smokes, is exposed to pollution on road, eats bad fats, does not eat fruits and vegetables, takes every stress to heart and has high bp and blood sugar levels. Take care. Instead of having anxiety disorders, it is better to learn about heart, practice the precautions to prevent and teach others also.
1 person found this helpful
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I am 32 years old since last few weeks suffering from spine pain can you please suggestions?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Sar mai bhot paresan hu maire peth mai dard hai Maine churan khya dava khai par aram nahi mila

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sar mai bhot paresan hu maire peth mai dard  hai Maine churan khya dava khai par aram nahi mila
Hi. A) take 20 ml himcocid liquid before meal b) take 1 tsf of lavan bhaskar churna after meals c) take 20 ml of audumbaravleha after meals do all these things for 15 days, it gives you good result, thanks.
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Drinking red wine daily is it dangerous or it is helpful? What happen if we drink daily red wine.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Drinking red wine daily is it dangerous or it is helpful? What happen if we drink daily red wine.
Red wine contains antioxidant resveratrol as it is prepared by fermenting red wine. For drinkers/alcoholics it is advisable to consume 2 pegs (max)/day as it is healthier than other forms of alcohol.
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Dear Doctors/ Dieticians, I am 46 years old and due to very dry and chapped skin, I have started taking Evion 400 mg, a vitamin-E capsule for the past 15 days on my own without consulting any doctor. The texture of my skin has improved considerably. The crow's feet and brow lines have diminished a lot. My question is How much of vitamin-E is enough? Or When do I stop taking these capsules?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Dear Doctors/ Dieticians, I am 46 years old and due to very dry and chapped skin, I have started taking Evion 400 mg,...
Donot as ...The American Heart Association recommends obtaining antioxidants, including vitamin E, by eating a well-balanced diet high in fruits, vegetables, and whole grains rather than from supplements until more is known about the risks and benefits of taking supplements.......ask for more advice as there thousand home made remedies for such a small problem !
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I suffer from sleep disorder. I am not a deep sleeper. I always get woken up by the mildest of noises. This makes my moody. I havnt had proper sleep in many days.

MBBS
General Physician, Mumbai
I suffer from sleep disorder. I am not a deep sleeper. I always get woken up by the mildest of noises. This makes my ...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep and if necessary get a prescription for tablet trika 0.5 mg to be taken at night.
1 person found this helpful
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Had a tooth extraction(second last molar) a couple of days back; the muscle has gone into spasm and now the mouth does not open more than a finger width. Any medicine?

BDS
Dentist, Mumbai
This problem is slightly unusual but can definitely happen due to few reasons due to which the asymmetric muscle goes into spasm .You have to keep patience ,recovery in such cases takes time do .Warm saline gargles and mouth opening exercises will help to open mouth .You are advised to take muscle relaxant and consult your dental surgeon have patience and you will be fine .
2 people found this helpful
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Hi. I m 18years old n my problem is fat. I am getting fatter day by day due to junk food. I wanted to know a proper dieting schedule so that I cn knw what I should eat which will help me to reduce my weight. Some more tips n suggestions for how to loss my weight. please plz help.

Vaidya Visharad
Ayurveda, Narnaul
Hi. I m 18years old n my problem is fat. I am getting fatter day by day due to junk food. I wanted to know a proper d...
One of the well known natural fruits that is ideal for dieters and to reduce weight is peaches. • Make it a point to consume at least one peach every day. • It just contains 68 calories and does not have any fat. • You can substitute carbohydrate rich vegetables with the peach fruit and this will help in reducing your weight.
1 person found this helpful
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I am losing my hair quickly, I tried all shampoo, but there is no affect, is there any solution to stop falling hair ang get is long fastly. Suggest me.

Trichologist
Dermatologist, Mumbai
I am losing my hair quickly, I tried all shampoo, but there is no affect, is there any solution to stop falling hair ...
Hello Shampoo will help to clean the scalp.Oil will help to condition the scalp.All these will not reduce hair fall. Hair root is situated inside the scalp and it gets nutrition through blood.So in this case you have to eat properly. Continue using shampoo and oil.
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I'm suffering from very serious problem which is that I have done sex with my girl friend but only anal sex, I never touched her vaginally and I do with her oral sex but she is continually missing her periods. I do pregnancy test two time but it's show negative result but is missing her. Dates. She is very fatty with her size her weight is about 70 kg and her age is 18+ what should I do now I happens with me from last month she missed her periods from march 6, and today 5april what should I do please help me sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm suffering from very serious problem which is that I have done sex with my girl friend  but only anal sex, I never...
For your girl friend sometimes, the periods may be disturbed due to physical exertion, stress, sickness and hormonal disturbance. She must feeling anxiety which may have delayed period. Homoeopathy has effective treatment for your problem without adverse effects. Take pulsatilla 200 -once daily in the morning for 5 days.
5 people found this helpful
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I am 22 n got severe hairfall since a year as well as my scalp gets very sticky within 3 days of wash.

Vaidya Visharad
Ayurveda, Narnaul
I am 22 n got severe hairfall since a year as well as my scalp gets very sticky within 3 days of wash.
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.
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10 Foods You Must Avoid Post Expiry

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
10 Foods You Must Avoid Post Expiry

Though some foods do not expire, but it is advisable not to consume certain foods once they have expired. 

  1. Eggs: Eggs contain large amounts of nutrients per calorie. They are a cheap and tasty source of protein. It is no big surprise that they have turned into a breakfast staple; yet in case that you are eating an egg that is past its expiry date, do reconsider. These are the most widely recognized reasons for food-borne illnesses.
  2. Meat: Bacteria are common in both pre-packaged meats, and in the pieces you take from your butcher at the market. The listeria bacteria are especially hazardous, as the type of harm it causes can be lethal in most of the cases. From a general outlook, it is best to avoid processed meat.
  3. Mixed greens: Mixed greens including spinach, arugula, spring blend, bundled plate of mixed greens lettuce and other veggies do not keep extremely well after their due date. So if their withered appearance and disgusting covering does not turn you off, think about the bacteria and pathogens hiding underneath your sandwich bread.
  4. Hay sprouts: It is important that you use them rapidly once you get them, since they tend to be bacteria magnets. Truth be told, hay pulls in a greater number of germs than other vegetables, particularly in case you abandon them unrefrigerated.
  5. Clams/oysters: Bad oysters can be fatal. This is based on the type of microscopic organisms that develop in spoiled oysters. It is known as V. vulnificus. It causes an extreme type of food poisoning. V. vulnificus bacteria affects the circulatory system, sending the body into a septic shock.
  6. Shrimp: Much like clams and shellfish, shrimps are extremely inclined to bacterial contaminations. It is not to be consumed after a while since it can lead to food poisoning or diarrhea.
  7. Crude ground beef: E. coli bacteria are the most basic reason for food poisoning. These bacteria originate from the animal’s digestive systems and are available in all hamburger items. In case that the hamburger is prepared and taken care of securely, it will not turn into a problem.
  8. Berries: When berries turn sour, they pull in extensive amounts of cyclospora, a kind of bacteria that leads to food poisoning. While this sort of food poisoning is not as harmful as some others, it is something you definitely need to stay away from.
  9. Soft cheese: With hard cheeses, similar to cheddar, it is regularly safe to remove the external edges and eat the soft cheese underneath. However, this practice does not reach out to soft cheeses, similar to brie. In case you are discovering mold on the edges of your soft cheese, do not eat it. You may end up with an infection.
  10. Chicken: Poultry items, including chicken tend to cause the maximum harm in case that they are not taken care of and cooked properly. Undercooked and old chicken can be very unsafe for health. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
25 people found this helpful

Hi Doctor, I want increase my height by 2 to 3 inches can you give me some medicine and some tips to do so.

BHMS
Homeopath, Jabalpur
Hi Doctor, I want increase my height by 2 to 3 inches can you give me some medicine and some tips to do so.
Some tips for increasing hight:- Do stretching exercise regularly, take proper nutritious diet & take adequate sleep. It help you in increasing height.
1 person found this helpful
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