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Dr. Gaurav Shanbhogue

Ayurveda, Bangalore

Dr. Gaurav Shanbhogue Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Gaurav Shanbhogue
Dr. Gaurav Shanbhogue is an experienced Ayurveda in Nagarbhavi, Bangalore. He is currently practising at Gaurav Ayurveda Center in Nagarbhavi, Bangalore. Book an appointment online with Dr. Gaurav Shanbhogue on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#225, 2nd Floor, Nagarbhavi Ring Road, 6th Block, Nagarbhavi. Landmark: Near to BDA ComplexBangalore Get Directions
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Vaginal Piercing - What the Possible Risks Involved?

MICOG, MS, MBBS
Gynaecologist, Delhi
Vaginal Piercing - What the Possible Risks Involved?

Piercing is a form of body ornamentation. It involves the use of needles to pierce through the skin and attach a piece of jewellery to the skin. The purpose of piercing is to beautify and in case of genital piercing, it comes with the additional perks of sexual stimulation. However, this completely depends on individual preference. In the female genital anatomy, several parts are suitable for piercing. This includes the clitoral hood, the labia and the vulva vestibule.

How piercing should be done?
1. The skin around the area where the piercing is to be done must be cleaned with antiseptic.
2. A topical anaesthetic may be applied to temporarily numb the area to be pierced. This helps to control pain.
3. Any piercing must be carried out by a licensed, well-practised professional.
4. Piercing must be done with the use of new, unused, sterilized needles, which are easily disposable.
5. After-care must be provided immediately after the piercing. This includes the application of medicated healing creams, or an ice pack that relieves the pain of piercing. Typically a piercing should heal completely by the sixth week.

Risks associated with vaginal piercing
1. Wrong technique of piercing can lead to uncontrollable bleeding and wounds.
2. Poor placement of jewellery can cause the piercing to heal very slowly and painfully.
3. Poor sterilization of needles and unhygienic methods can cause severe skin infections and other complications.
4. Tearing of skin or sagging of the clitoral hood, or labia can occur due to the improper weight of the jewellery placed.
5. Spread of genital disease may occur if the piercer does not use gloves or antiseptic during the procedure.

Never opt for a piercing just because your friends are getting it done. A healthy method of getting pierced involves an understanding of your anatomy, skin type, tolerance of certain kinds of metal on your skin and extremely hygienic conditions. It sure is fashionable and may appeal to people with a different sense of aesthetics, but you must never ignore the risks. Do a thorough background check of the piercer you would like to visit and the possible after care products that you can use. It would also help to quickly get a check up done by a doctor before going ahead with the piercing. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3728 people found this helpful

Sir I've less height and less weight please give me precautions to improve height and weight sir.

Vaidya Visharad
Ayurveda, Narnaul
Sir I've  less height and less weight please give me precautions to improve height and weight sir.
Gentian is a root used to increase appetite and helps absorb the food more effectively. It contains glycosides and amarogentin that stimulates hunger pangs. It’s a bitter herb that also increases the production of saliva.
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My CRP level is greater than 10 and ESR is 65? What can be the cause for such high levels?

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
My CRP level is greater than 10 and ESR is 65? What can be the cause for such high levels?
CRP ESR incresed level are suggestive chronic inflammation It is increased in rhematoid arthritis , , ulcerative collitis , heart disese , intestinalT B sever bactrial infection , viral infection . Your details are requirred to relate your diseases with raised CRP and ESR
1 person found this helpful
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Actually I am having pimple and acne issue from long time. Earlier my skin was extremely clean and I used to look like a model. Now some or the other pimple or acne keep on coming. Their are few spots on my face. Some time it becomes extremely clear and some time not. I drink plenty of water. And take sufficient sleep. Daily I consume some fruit. But now I want permanent solution. Other thing that I want to ask is my bead is not coming uniformly so what should I do.

BHMS
Homeopath, Faridabad
Actually I am having pimple and acne issue from long time. Earlier my skin was extremely clean and I used to look lik...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: -Wash your face with Bakson's Facewash 2 to 3 times a day daily (wash your face with warm or lukewarm water only) which is followed by CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) except at night when you just need to wash your face before going to bed. -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as this affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and breakouts of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. For beard: Wait for few more years for hair to grow naturally or else consult me.
1 person found this helpful
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I'm suffering from hair fall with lots of dandruff give me some best medicine or which shampoo n oil is used for this situation.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I'm suffering from hair fall with lots of dandruff give me some best medicine or which shampoo n oil is used for this...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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Some time automatically create very pain on my heart. What can I do? Please tell me as soon as possible.

MBBS
General Physician, Mumbai
Some time automatically create very pain on my heart. What can I do? Please tell me as soon as possible.
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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BSAM, Basic Life Support (B.L.S), DM - Clinical Pharmacology, B.Sc Bio, M.Sc.
Alternative Medicine Specialist, Dhubri
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Hi Sir, what should I do to have a growth in my height? now my recent height is approx 4.3 feet it is not sufficient according to my age, my age is 18 year, please sir/mam provide me guidance according to you.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi Sir, what should I do to have a growth in my height? now my recent height is approx 4.3 feet it is not sufficient ...
You can take Cal. Phos - 1M / 5 drops in little water once in a day for one day only. Revert back after two weeks with feedback.
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I am 38 years old suffering from bad smell from mouth and bleeding after gargling done. It happens in 2-3 hours gap, what do I do?

BHMS
Homeopath, Faridabad
I am 38 years old suffering from bad smell from mouth and bleeding after gargling done. It happens in 2-3 hours gap, ...
Hi, take Nux vomica 200, 5 drops , daily at night. Mix 10 drops of Zingiber Q in 1 glass of warm water and do gargles once daily. Chew fennel seed after having your meals. Revert me after 10 days.
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My mother is 43 years old. He is having pain in her knees when spends time in ac room. We visited multiple doctors for that, bt not getting the result. So what to do?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My mother is 43 years old. He is having pain in her knees when spends time in ac room. We visited multiple doctors fo...
Joint pain especially rheumatoid arthritis and other inflammatory arthritis can get worse on exposure to cold weather. Make sure she is kept warm.
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I am very depressed for last few months. I have no feeling on my private part and on 31st December I going to marry what I do know?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am very depressed for last few months. I have no feeling on my private part and on 31st December I going to marry w...
10 Natural Depression Treatments Being depressed can make you feel helpless. But Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behaviour – your physical work, lifestyle, and even your way of thinking -- are all natural depression treatments .these tips can help you feel better -- starting right now. 1. Get in a routine. If you’re depressed, you need a routine depression can strip away the structure from your life. One day melts into the next. Setting a gentle daily schedule can help you get back on track. 2. When you're depressed, you may feel like you can't accomplish anything. That makes you feel worse about yourself. To push back, set daily goals for yourself. "Start very small,” "Make your goal something that you can succeed at, like doing the dishes every other day. As you start to feel better, you can add more challenging daily goals. 3. Exercise- It temporarily boosts feel-good chemicals called endorphins. It may also have long-term benefits for people. Regular exercise seems to encourage the brain to rewire itself in positive ways. How much exercise do you need? You don’t need to run marathons to get a benefit. Just walking a few times a week can help. 4. Eat healthy. There is no magic / special; diet that corrects depression. It's a good idea to watch what you eat, though. If depression tends to make you overeat, getting in control of your eating will help you feel better. Although nothing is definitive, there’s evidence that foods with omega-3 fatty acids (such as fish) and folic acid (such as spinach) could help ease depression. 5. Get enough sleep. Depression can make it hard to get enough sleep and can make depression worse. What can you do? Start by making some changes to your lifestyle. Go to bed and get up at the same time every day. Try not to nap. Take all the distractions out of your bedroom -- no computer and no TV. In time, you may find your sleep improves. 6. Take on responsibilities. When you’re depressed, you may want to pull back from life and give up your responsibilities at home and at work. Staying involved and having daily responsibilities can work as a natural depression treatment. They ground you and give you a sense of accomplishment. If you're not up to full-time school or work, that’s fine. Think about part-time. If that seems like too much, consider volunteer work. 7. Challenge negative thoughts. In your fight against depression, a lot of the work is mental -- changing how you think. When you're depressed, you leap to the worst possible conclusions. You might feel like no one likes you, but is there real evidence for that? You might feel like the most worthless person on the planet, but is that really likely? It takes practice, but in time you can beat back those negative thoughts before they get out of control. 8. Check with your doctor before using supplements. "There's promising evidence for certain supplements for depression, Those include fish oil, folic acid. Always check with your doctor before starting any supplement, especially if you’re already taking medications 9. Do something new. When you’re depressed, you’re in a rut. Push yourself to do something different. Go to a museum. Pick up a used book and read it on a park bench. Volunteer at a soup kitchen. Take a language class. "When we challenge ourselves to do something different, there are chemical changes in the brain, "Trying something new alters the levels of [the brain chemical] dopamine, which is associated with pleasure, enjoyment, and learning. 10. Try to have fun. If you’re depressed, make time for things you enjoy. What if nothing seems fun anymore? "That's just a symptom of depression, You have to keep trying anyway. As strange as it might sound, you have to work at having fun. Plan things you used to enjoy, even if they feel like a chore. Keep going to the movies. Keep going out with friends for dinner. When you're depressed, you can lose the knack for enjoying life, you have to relearn how to do it. In time, fun things really will feel fun again.
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What medications are best for the treatment of asthma? What are their side effects?

MD - Pulmonary Medicine
Pulmonologist, Khammam
Hi. Prevention n avoidance of triggers play the most important role in asthma management. Novel medications are available now for asthma are inhalers. Regular usage of these keeps your asthma in control. Side effects are negligible compared to oral pills. Bcause they are a part of targeted therapy. Work at the site of disease with out altering other systems. Thanq.
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What is the difference between nexpro 40 and nexpro 40 rd? are they similar to razo d?

BHMS
General Physician,
What is the difference between nexpro 40 and nexpro 40 rd? are they similar to razo d?
Nexpro 40 contains esomeprazole, nexpro 40 rd contains - esomeprazole with domperidone, razo d contains - rabeprazole with domperidone, all have different formulas.
1 person found this helpful
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I have sore throat from past one week. Whenever I eat oily, spicy or chilled food, my throat becomes sore. N it lasts for long time. Kindly advise what can I do to get rid of it. Is there any home remedy?

BAMS
Ayurveda, Ambala
I have sore throat from past one week. Whenever I eat oily, spicy or chilled food, my throat becomes sore. N it lasts...
You can apply this home remedies • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain. • Drink lukewarm water.
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Hello my age is 19 my weight is 104 I want to loose weight without surgery can you tell me the process.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
Hello my age is 19 my weight is 104 I want to loose weight without surgery can you tell me the process.
First thing is modify your diet, in the form of avoid spicy oily things and high carbohydrate diet eg potato, chips, junk outside food. Take a nutritious food a balanced diet in the form of more proteins, next comes the fat requirement which should be limited to 15-30% of daily energy intake. Carbohydrate rich in natural fiber should constitute the remaining food energy source. * bread cereal rice and pasta more seving *vegetable 3-5 serving *fruits plenty of in your diet. *milk yogurt and cheese 2-3 serving *meat poultry dry beans nuts very less serving. *fats oils and sweets occasionally. * increase physical activity in the form of jogging swimming and best way to join gym. Take small amount of food at too frequent duration will help to reduced your weight.
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I am suffering from lot of pimples on ma face and my nose. It looking weired nd am getting pain on those pimples. And having a black sport on my face. How should I improve my face colour. please help me.

BHMS
Homeopath, Sindhudurg
I am suffering from lot of pimples on ma face and my nose. It looking weired nd am getting pain on those pimples. And...
Homoepathic treatment bio comb 20 no 4pills 3times berb aq 30 4pills 3times kali brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure.
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Hi Mam, I am suffering from nervousness problem in front of people. Please suggest me some medicine for that.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi Mam, I am suffering from nervousness problem in front of people. Please suggest me some medicine for that.
Hello- try manasmitra vataka 1 tab twice and increase cows ghee in your diet. Both these will help you to build your confidence.
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
Tk muscle relaxant medicine and do rest. Hear fermentation twice a day and apply pain relief ointment if it work then ok otherwise tk physiotherapy treatment for few days. Do spine extension exercise.
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I am 18 years old, generally I ll go to bed late nights and wake up late in mornings. There isn't any particular timings I follow to sleep. Does this effect my activeness in remaining time of my day? I want to stick with perfect sleep timings. IF I make a habit now does this disturb my internal clock cycle? Suggest me the best way to rest my biological cycle.

BAMS, PGFP
Ayurveda, Jalgaon
I am 18 years old, generally I ll go to bed late nights and wake up late in mornings. There isn't any particular timi...
hello if u make changes it will not harm u at all. u will be benefited. also make a time table of all the daily routeine. it will help u. do regular exercises early morning. this will give u energy.
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I am having constipation problem for a very long time. Because of it I keep burping all the time. Most of the time when gas forms and comes from lower part of my stomach to up then I feel like my chest will be pearsed. My belly has become large because of these problems.

BHMS
Homeopath,
I am having constipation problem for a very long time. Because of it I keep burping all the time. Most of the time wh...
Dear Mr Kumar Gaurav.....Always keep Homoeopathic CARBO VEG 200 with you....whenever you feel slightest pain in your chest due to gas then take 5 drops of Homoeopathic CARBO VEG 200......Also take Homoeopathic Mother Tincture CASCARA SAG Q, 15 drops in a cup of water twice daily after meals.....Report after 15 days
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