Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Gaurav Shanbhogue

Ayurveda, Bangalore

Dr. Gaurav Shanbhogue Ayurveda, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Gaurav Shanbhogue
Dr. Gaurav Shanbhogue is an experienced Ayurveda in Nagarbhavi, Bangalore. He is currently practising at Gaurav Ayurveda Center in Nagarbhavi, Bangalore. Book an appointment online with Dr. Gaurav Shanbhogue on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

Gaurav Ayurveda Center

#225, 2nd Floor, Nagarbhavi Ring Road, 6th Block, Nagarbhavi. Landmark: Near to BDA ComplexBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Gaurav Shanbhogue

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering with this skin disorder acne. N black spots too. N my skin was oily skin. Suggest some tips for me?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Secunderabad
I am suffering with this skin disorder acne. N black spots too. N my skin was oily skin. Suggest some tips for me?
Hello, acne is caused by multiple factors. Oiliness of the skin is definitely one of the contributing factor. Stress, hormones, infection, and irritation of the skin are the other causes. There are various stages of acne and they decrease by themselves after the final stage but they leave marks. Multiple issues need to be addressed to get rid of acne. I would suggest you to consult a dermatologist. Tablets, creams, and face washes along with some dietary modifications will help your get rid of the acne problem as well as the dark spots.
6 people found this helpful
Submit FeedbackFeedback

My both daughters one of 10 years and another of 17 years are losing their hairs regularly inspite of good dietary supplement can you suggest anything they almost lost 60 percent hairs pl help.

C.S.C, D.C.H, M.B.B.S
General Physician,
My both daughters one of 10 years and another of 17 years are losing their hairs regularly inspite of good dietary su...
Thyroid disorder can be a cause In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
1 person found this helpful
Submit FeedbackFeedback

I am losing hair quickly and have tried all shampoo but no effect. Please help me.

BAMS
Ayurveda, Ambala
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall. To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
Submit FeedbackFeedback

Chest pain. The first thing you may think of is heart attack. Certainly chest pain is not something to ignore. But you should know that it has many possible causes.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Chest pain. The first thing you may think of is heart attack. Certainly chest pain is not something to ignore. But yo...
Dear Lybrateuser, There are many causes of chest pain like acidity, chest infection etc to be decided by the doctor but a sudden stabbing pain which had not occured earlier should be treated as emergency.
Submit FeedbackFeedback

Question for respected dermatologists. I have lost lots of my hair due to dandruff. But after using ketoconazole 2% my dandruff is under control. Now I am taking omega tablets which also includes biotin 5mg per capsule to gain my lost hair. Is it harmful to use omega tablets without prescription? These tablets are multi vitamins tablets too.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Question for respected dermatologists. I have lost lots of my hair due to dandruff. But after using ketoconazole 2% m...
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
1 person found this helpful
Submit FeedbackFeedback

How to gain weight and body mass naturally without any supplements chemicals tablets tips to gain weight I am eating so much but I cannot body mass and muscles.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
How to gain weight and body mass naturally without any supplements chemicals tablets tips to gain weight I am eating ...
Do regular exercise, daily massage your body with oil, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep, avoid late night work, overexertion,excessive tea, coffee,cold drinks, chilled water, foods kept in fridge, fast food, bakery foods.
Submit FeedbackFeedback

I am a student, I have stomach pain, it comes frequently when walk to college, our college is 1km away from my home.

MBBS
General Physician,
I am a student, I have stomach pain, it comes frequently when walk to college, our college is 1km away from my home.
You may be having hyperacidity for which you are having stomach pain very frequently. You should have milk at regular intervals milk is a good antacid. Do not keep your stomach empty for longer duration which may lead to gastric ulcers.

Is there any medicine for diabetic in ayurveda? Or can I make medicine of my home alone.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is there any medicine for diabetic in ayurveda?
Or can I make medicine of my home alone.
Hello, If there is confirmed diabetes, then one has to take either oral drugs (antidiabetics) or Insulin injection or both depending upon the severity of the condition. Plus strict diet control, exercise and weight maintenance are essential. Unfortunately there are no really effective medicines in Ayurveda or homeopathy even though a lot of false claims are made. Thanks.
Submit FeedbackFeedback

I regularly go on morning walk. But when I return I suffer from a backache what is it's reason?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I regularly go on morning walk. But when I return I suffer from a backache what is it's reason?
Do you also get backpain pain after standing for long? it could be because of two reasons- 1. Weak back muscles and increased lumbar lordosis (increase in the curvature of the lower spie) 2. Piriformis syndrome in either case you need to start stretching and strengthening exercises. Do hot fomentation esp post walk. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked.
Submit FeedbackFeedback

I am suffering from hair lices problem. For sometime, it was removed from my hair but now again facing same problem. Please help me on this.

BHMS
Homeopath, Faridabad
I am suffering from hair lices problem.
For sometime, it was removed from my hair but now again facing same problem.
...
Put some camphor in the mustard oil and heat it. Apply this on to your scalp 2 or 3 times a week. Next day wash hair with the shampoo. Do this regularly fo 1 month.
1 person found this helpful
Submit FeedbackFeedback

Does olive oil prevent heart disease? Does olive oil prevent heart disease? Does olive oil prevent heart disease?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Does olive oil prevent heart disease? Does olive oil prevent heart disease? Does olive oil prevent heart disease?
There is no evidence that one oil is better than the other in preventing heart disease. More than type of oil, limiting the amount of oil is beneficial. Apart from that healthy food, exercise, avoiding smoking, good sleep, relaxation all these complement each other in preventing heart disease.
5 people found this helpful
Submit FeedbackFeedback

Whiplash - Causes And Symptoms

MBBS, MS - Orthopaedics, M.Ch, FICS(USA)
Orthopedist, Delhi
Whiplash - Causes And Symptoms

A stinging pain in the neck that makes you feel broken from the neck joint could be a reason to worry. It is often accompanied by an aching head or a throbbing shoulder joint. Neck pain, such as this occurs due to an injury in the area resulting from sudden back and forth movement of the neck. It is referred to as whiplash as the nature of the pain and subsequent discomfort resembles the snapping of a whip. The pain is more like a sprain, but not exactly so. This can affect athletes or even any person in general who has faced an accident in recent past. Whiplash is characterized by a tearing of ligaments and tendons that connect one bone to another.

Causes of Whiplash:

  1. Sports that involve contact: Any extracurricular activity involving collisions or other forms of physical contact can cause neck injuries. Football and rugby players frequently suffer from Whiplash.
  2. Road accidents: Public transport has a host of disadvantages. Reckless driving can make the tendons of your neck tear. Auto accidents cause immense strain on your neck; it can also lead to Whiplash.
  3. Any kind of physical abuse: If you have gotten into a violent fight with someone your neck could suffer from a Whiplash. Instances of physical abuse where the neck is jerked or punched at can also result in neck strains. Domestic violence often leads to instances of neck strains.

Symptoms related to this condition:

  1. You may or may not suffer from tinnitus. Tinnitus is a physical disorder where you hear ringing sounds. It is quite distracting.
  2. Your vision might get blurry.
  3. You can experience irregular sleep patterns.
  4. You can find it hard to concentrate on any one thing for more than a while.
  5. You can grow irritable at the drop of a hat.
  6. Your memory may fail you. You might find it next to impossible to trace back a day's activity.

Some of the other direct symptoms are:

  1. Your neck might turn stiff preventing you from moving it left, right, up or down.
  2. Pangs of pain can be felt in and around your shoulders.
  3. Your upper arms can grow numb and tender.
  4. Your head can spin repeatedly or you could feel dizzy.
  5. Whiplash can also result in serious fatigue. If you wish to discuss about any specific problem, you can consult an Orthopaedist.
3034 people found this helpful

Thread Lifts - No Surgery Face Lift Alternative!

Fellowship in Aesthetic Medicine, MD, MBBS
Aesthetic Medicine Specialist, Delhi
Thread Lifts - No Surgery Face Lift Alternative!

Being the first to be noticed, every person (especially woman) tries their best to make sure that the face does not show signs of ageing. As soon as dark circles or pigments appear or the skin begins to sag, people start to look for ways to control this and reverse the ageing look.

What is a thread lift?

A thread lift is a convenient and safe method that is less invasive and can help in reducing the sagging skin around the jawline and neck. The results are far better than conventional surgical methods and with much lesser risk too.

What is done?

Tiny incisions are made in the marked areas of the skin through which special threads are inserted. They are left in place for a while so that they can attach to the skin. The threads also have small cones or hooks embedded in them, which stimulate collagen production when the thread is left in place. This increases the duration of producing a youthful appearance. They are then lifted off, bringing with them the skin too, giving it a literal lift. This helps in repositioning the skin and surrounding facial tissue, giving a facelift that is almost immediately noticeable.

It does not require anaesthesia and the patient is usually awake during the procedure. The patient can even see the results and ask for further lifts to get the desired results. The threads are then knotted in place and left behind in the skin. The threads may or may not dissolve over a period of time. If not dissolvable, they need to be removed. The threads are usually of clear polypropylene and are used along the contour lines that are naturally present in the face. They can be absorbable or nonabsorbable.

Who is it for?

Anybody with good quality skin, usually in the 30s to 60s age group, where the sagging is just beginning to set in and is not very visible. There is still sufficient collagen deposits in these people to allow for regeneration. They also can be useful in younger people to improve facial contours or correct asymmetry.

Benefits:

Referred to as lunchtime facials, there are multiple benefits to this magical procedure.

  • These help restore a youthful appearance, especially in the brows, cheeks and neck areas.
  • Less commonly, they are also used on the breasts, buttocks and upper arms.
  • They can help in improving muscle tone and improving aged appearance.
  • They are also useful in shaping and lifting sagging areas.
  • The results can last from 1.5 to 4 years, depending on skin care routine and type of treatment done.
  • Talk to your surgeon about what to expect before going ahead with the procedure. A well-trained surgeon can definitely do wonders with these threads.

I am 22 years old female. I am having problem of irregular periods. I usually have 6 or 7 periods in a year and abnormal loss of blood some time less or some time more than normal.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 years old female. I am having problem of irregular periods. I usually have 6 or 7 periods in a year and abnor...
What is an irregular menstrual cycle? Having an irregular cycle means that the interval between periods varies each month. That is, sometimes they come every 28 days, sometimes every 20, sometimes every 30. Having irregular periods is very common. I see them in my practice all the time. The causes can range from something insignificant to something that requires treatment. For example, if you're a teen, your body's hormones can fluctuate and take some time until they find a balance. Therefore, it?s normal to have an irregular period during adolescence or, sometimes, for your period not to arrive in a given month. But, before we get down to business, remember that the main cause for your period not to arrive is a pregnancy. So, if your period doesn?t arrive, check to make sure it?s not actually a baby on the way. Now, let?s look at the most common causes of irregular periods: ? Eating disorders, like anorexia and bulimia ? Excessive weight gain or weight loss; extreme thinness and obesity both cause your menstrual cycle to become irregular or even to disappear ? Stress or emotional problems ? Hormonal problems, for example, when the thyroid malfunctions ? Travel ? Over-exercising: If you're an athlete and train very hard, you may stop menstruating because your body wants to survive and save energy and menstruation requires energy ? Problems with the pelvic organs (such as polycystic ovarian syndrome, for example) ? Drugs like birth-control pills can affect the frequency and / or intensity of menstruation ? Breastfeeding Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods.
2 people found this helpful
Submit FeedbackFeedback

I am in extreme anxiety, due to which I am losing my hair day by day and the volume of my hair is getting thinner, I also have grey hair. What should I do to have a good hair texture? My stomach also remains upset and I suffer from gastric problem too (bloating) Kindly help me out with some good suggestions. Thanks.

M. Sc Psychology, MS Psychotherapy and Counselling, Internship Clinical Psychology
Psychologist, Greater Noida
I am in extreme anxiety, due to which I am losing my hair day by day and the volume of my hair is getting thinner, I ...
Hi, From your question I am unable to understand the cause of your anxiety. Very often when we are too anxious or worry a lot then the emotional disturbances manifest as bodily symptoms such as hair loss, indigestion, gastric trouble, pains etc. Sometimes these bodily symptoms then become a cause for further worries and anxiety and this becomes a vicious cycle which feels hard to break. It would be a good idea to address the underlying causes of anxiety first. You could speak to friends or family or seek psychological counselling for the same. Other ways of improving our general sense of well being is through regular exercise such as walks, yoga, aerobics, swimming, cycling etc; pursuing some activity that you like such as dancing, listening to music, reading etc. All these help to release some chemicals such as serotonin and endorphins in our brain that make us feel good and less fatigued. Hope this helps.
1 person found this helpful
Submit FeedbackFeedback

Plz tell whether masturbation delays period. Masturbation once in two weeks delays periods. please reply.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Plz tell whether masturbation delays period. Masturbation once in two weeks delays periods. please reply.
Masturbation doesnot influence menstrual periods. So you can continue to do it. From the information you have given, at 5.6 feet height your weight is 85 kg, this is obesity. And in obese persons menstrual irregularity is common. Visit a near by gynecologist to get examined and evaluated for irregular menses. Most probably gynec will sugegst some tests like blood tests for thyroid disorders and hormone analysis and a sonography to evaluate your pelvic organs. Weight loss has been shown to normalise the internal hormonal balance and menses also regularise. So do go to gym and start diet and exercise together to achieve a good weight for your height. Take help of a dietician to plan your diet.
1 person found this helpful
Submit FeedbackFeedback

When I press my wife nipples, they leaks such as milk. My wife is of 42 having two females. We are using ayurveda contraceptive. No lump seen in her breast. Why milk secretion starts after pressing, she is not pregnant.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
When I press my wife nipples, they leaks such as milk. My wife is of 42 having two females. We are using ayurveda con...
At 42 your wife is having hormonal changes and may be some imbalance due to perimenopasal time around menopause, get milk drop tested on slide and get her blood tested for prolactin hormone levels. Some woman for have higher levels of this hormone secreted by higher centre in brain when woman is pregnant but it is higher in non pregnant woman sometimes. Get back here, get an ultrasound of breast done to rule out any underlying nodes.
Submit FeedbackFeedback

I am 20 year old but my weight is too low what can I do to maintain a good weight.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 20 year old but my weight is too low what can I do to maintain a good weight.
Strt eating banana shake 3-2 servings per day with ice cream in it. Add ghee in your dal - vegetables, chapati, rice. Drink two glasses of milk daily with some protein powder in it. Start avle ka murabba in your diet. Some medicine might be also of some help but after complete history taking.
Submit FeedbackFeedback

Everyday in the morning when I wake up my stomach pains and I feel like vomiting.

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
Everyday in the morning when I wake up my stomach pains and I feel like vomiting.
Stomach pain has various reason. Simple reasons are gastritis, indigestion. Reason may be diet and daily life style. Changing the diet and life style are most important. Type and location of pain can say the cause of pain or it can even give the diagnosis. Avoid spicy diet, irregular consumption of food, alcohol, smoking. Start with simple daily regimen like drinking 1-2glass of water early in morning in empty stomach. It helps in proper digestion.
1 person found this helpful
Submit FeedbackFeedback

My wife has detected a osteoporosis last month. Her age is 41 and has endometriosis grade 4 detected also done lyproscopy for that and has marina inserted from last 4 years. So now what to do.

MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
We need to find the grade of osteoporosis normally we need to take medication for correction sometimes if it is severe we need injections as well besides this please increase her physical activity that also helps in improving muscle and bone strength.
2 people found this helpful
Submit FeedbackFeedback
View All Feed