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Dr. Gaurav Shanbhogue

Ayurveda, Bangalore

Dr. Gaurav Shanbhogue Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Gaurav Shanbhogue
Dr. Gaurav Shanbhogue is an experienced Ayurveda in Nagarbhavi, Bangalore. He is currently practising at Gaurav Ayurveda Center in Nagarbhavi, Bangalore. Book an appointment online with Dr. Gaurav Shanbhogue on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#225, 2nd Floor, Nagarbhavi Ring Road, 6th Block, Nagarbhavi. Landmark: Near to BDA ComplexBangalore Get Directions
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Two years back she was having pain in knees. After sitting she the pain was worst. After seeing a physician we went to a neurologist. He said that certain nerves were pinched after an x ray. She was prescribed pregabalin and some other medicines. After two months she got a fit lasting for a minute only. We stopped that medicine and went to another neurologist. He said that there is no problem with nervous system and that knee pain is due to weight. He advised for a CT scan which was normal. However he prescribed Oxetol 300 mg and 450 mg for 3 years. After one month she was tired with the medicine and stopped. Everything was normal for two years. Then again she was having severe pain in leg. We went to another physician and he gave medicines for neuropathic pain of which pregabalin was a medicine. After using for one month she got a fit during night. This time the duration was even shorter. Both times it happened when she awoke in night and fainted. She told a feeling of anxiety that night before sleeping and told her head went numb or cold. We went to physician. He checked history stopped all medicines only giving oxetol 300mg in the morning and 450mg in the evening. Two months passed and she is fine. Very slight pain in knees also. But the doctor says she had to take this medicine for 5 years. Please advice us. We do not know whether she is having epilepsy or it was side effect of the medicines given for neuropathic pain.

MD - Anaesthesiology
Anesthesiologist, Anand
Two years back she was having pain in knees. After sitting she the pain was worst. After seeing a physician we went t...
I do not think it is becase of side effect. It is because of epilepsy only. And she need to continue the treatment for 5 yrs. Even if she donot have epilepsy this drugs wil not harm her.
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Sir m 22 year old girl. I have thyroid problem last two year as well as period problem. And I want gain weight so what should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir m 22 year old girl. I have thyroid problem last two year as well as period problem. And I want gain weight so wha...
As your weight is 34 kg, then your bmi is 17 which is way below limit of normal range of 18-25. This is called as anorexia nervosa and in this case your hormones are not secreted in enough amount to bring menses in good quantity. You can take syrup aristozyme 1 tsf 1 hour before each meal to increase hunger and thereby weight and will solve many of your hormonal issues.
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I always have ulcer in my mouth 7-10 days before my periods. Why so?

I always have ulcer in my mouth 7-10 days before my periods. Why so?
Dear, you are suffering from ulcers in mouth and normally reason for mouth ulcers is indigestion and poor oral health. In your case this can be harmonal change symptoms are pain and burning sensation on mucosal lining. Please visit dental surgeon for checkup. Apply boro glycerin mouth paint on ulcers and use hydrogen per oxide for gargles and take tab b complex one capsule in a day for a week. Prevention is maintaining good oral hygiene. You can use colgate total paste and listerin mouthwash twice a day.
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I feel my teacher as my mother, and when someone goes close to her, suddenly I get so much anger and I behave so rudely, and many times I thought to harm myself by cutting my hands or taking any other serious injury. Is this any mental disorder? What I have to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. This is a mental disorder called obsession or possessiveness. Don't worry there is treatment. You have to adjust your thought pattern. You can continue to count your teacher as your mother. But don't get aggressive on someone speaking to her. You need Rational Emotive Therapy. Take care.
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I lost my weight. I have no problem for my health. But I need weight doctor for any tips or tablet.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I lost my weight. I have no problem for my health. But I need weight doctor for any tips or tablet.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
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Sir, People often make fun of me by saying you are very thin by health. And I feel very bad at that time when they said. Please tell me something so that I can make my health good in looking.

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist, Mumbai
Sir, People often make fun of me by saying you are very thin by health. And I feel very bad at that time when they sa...
That's fine lybrate-userwith the age you might increase your weight. Eat proper carbohydrates and protein rich diet.
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I want to wax my chest hair completely. Please tell me the waxing stripes name which is safety and best?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I want to wax my chest hair completely. Please tell me the waxing stripes name which is safety and best?
Hi. You can use gold star wax strip for removal chest hair. But you can also try laser therapy for permanent hair removal.
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I am suffer from white hairs. Is there any medicine for this. In head as well as in beard. Don't want to use any hair dyes. Seeking for some medicine. Help me out. What kind of medicine will help. English medicines or homeopathy. Suggest me please. I heard that with hair dyes possibility to increase the whitening the hair.

B.H.M.S
Homeopath, Lucknow
I am suffer from white hairs. Is there any medicine for this. In head as well as in beard. Don't want to use any hair...
white hair can't get back to original colour only with medicines you have to use some blackening agent. Try to use herbal dyes. Use scalptone tab to reduce greying rate.
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Suffering from bad breath problem from some time. I'm doing 3 times brush and used many mouthwash but the problem remains the same after sometime so kindly help me.

MDS Prosthodontics
Dentist, Ranchi
Bad breath is caused by many things. Most common is poor mouth cleaning. Digestive problem & constipation. Some breathing problem, means frequent sinus and cold problem. If you have any of these then treat accordingly. First consult a good dentist and go for scaling.
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I am 47 year old men having asthma with dust allergy, now bleeding sometime from bavaseer taking homeopath medicine but no benefit. I feel like sleeping whenever my stomach not clear and feeling dizzy which is also a problem

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Confirmed asthma by PFT,can be controlled by proper medication.Are you having co morbid condition like obesity,gerd.allergic rhinitis etc.,get treatment for them.Get your skin prick/rast allergy test done.If possitive then start immunotherepy along with inhaled medicine.
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Hello I am 21years old and I m getting pimples regularly. How to prevent pimples and how to get rid of pimple dark spot.

BHMS
Homeopath, Faridabad
Hello I am 21years old and I m getting pimples regularly. How to prevent pimples and how to get rid of pimple dark spot.
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I meet with an accident last month there was heavy blood loss now I always feel tired and lazy I am not able to be active and drink I need to stop it but I am not able to.

MBBS
General Physician, Cuttack
You may be having anemia due to lack of hemoglobin following loss of blood.Follow the advice given below 1.Take good nourishing diet like milk, egg, fish, mutton, chicken, fresh green leafy vegetables,tomato, pumpkin,beans,spinach fruits like apple,dry fruits like khajoor,kismiss soybean, Pulses, pane er, cheese etc 2.Drink plenty of water, 3..Go for regular exercise, 4..Take adequate rest, 5..Avoid physical and mental exertion. 6..Take Haem up syrup 3 tsf twice daily before food 7.Monitor your hemoglobin 8.consult me for further advice
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I use anti depressants Duvanta 20 mg this is mainly for Muscles tension my muscles will get contracted when anxiety comes is there any permanent cure in Ayurvedic or Homeopathy?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I use anti depressants Duvanta 20 mg this is mainly for Muscles tension my muscles will get contracted when anxiety c...
My advice is do not depend on medicine. Every medicine it has some side effects. Better to take psychological counselling. It has no side effects. Relaxation therapy helpful to come out of the anxiety problem. Lifestyle modification therapy helpful to change your life style management. Psychologist advises and suggestions it works on permanently on your life style management. So better to consult psychologist. Take his help. To come out of this problem. Ok best of luck.
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Me hairs have become white. Which type of food should I eat to solve this problem?

BHMS
Homeopath, Faridabad
Me hairs have become white. Which type of food should I eat to solve this problem?
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily. 6.Eat Walnuts with your breakfast.
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How to grow healthy egg please tell me no thyroid problem any medicines please mention.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How to grow healthy egg please tell me no thyroid problem any medicines please mention.
If cycle is regular ,one can take clomifene tabs 50 mg one/day starting from day 5 of cycle for 5 days. rule out any illness by grtting ultrasound done. get another ultrasound done from day 10-day 14 to see growing eggs.
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Sir, I am loosing my weight. Is there any solution to regain weight? Body cells has shrunken some extent I feel, please suggest a remedy for that.

DHMS (Hons.)
Homeopath, Patna
Sir, I am loosing my weight. Is there any solution to regain weight? Body cells has shrunken some extent I feel, plea...
Hello, your age as mentioned in your question, is high approx, 10 kg. However, to, gain height, weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden, either. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ baryta carb 200-6 pills, thrice a day, orally. @ alfalfaq-10 drops, thrice, with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I have pimple problem since last few years So suggest me best medicine to rid off I got so much marks on my face and other parts of body.

MBBS
General Physician, Mumbai
I have pimple problem since last few years
So suggest me best medicine to rid off
I got so much marks on my face and ...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion and I will suggest you to eat nutritious home made food with adequate fluid intake.
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How to loose my weight I m 22 year's old nd my weight is 103 kgs please help me.

PGDD, RD
Dietitian/Nutritionist,
How to loose my weight I m 22 year's old nd my weight is 103 kgs please help me.
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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Hi, I am 28 years old. When pressed over my breast it pains but after the periods is over the tenderness is less. But now I found my left nipple inverted a little but when touched it gets averted. Do I need to worry and visit a gynae?

MS - General Surgery
Oncologist, Ludhiana
Cyclic pain in breast is symptom of fibroadenosis (benign breast disease, normally this does not needs treatment but if it interferes with your daily routine or sever pain patient may need treatment. Avoid salt, fried food and caffeine during pre-menstrual period. Nipple retraction which averts on touching, it is not worrisome. I suggest you to go for ultrasound of both breasts. Breast examination is the domain of surgeon, not a gynecologist.
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