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Dr. Gaurav

MBBS

Physiotherapist, Bangalore

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Dr. Gaurav MBBS Physiotherapist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gaurav
Dr. Gaurav is one of the best Physiotherapists in Hesaraghatta, Bangalore. He has completed MBBS . You can meet Dr. Gaurav personally at NRR Hospitals in Hesaraghatta, Bangalore. Save your time and book an appointment online with Dr. Gaurav on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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NRR Hospitals

#No.3&3A, Hesarghatta Main Road, Chikkasandra Next to Janapriya Apartments, Near Chikkabanavara Railway StationBangalore Get Directions
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NRR Hospitals

Number 3 & 3A, Hesarghatta Main Road, Chikkasandra Landmark : Next to Janapriya Apartments & Near Chikkabanavara Railway StationBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mother had been suffered from chikungunya but still she have severe joint pain particularly in feet and some time swelling also appears on hand & foot.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
My mother had been suffered from chikungunya but still she have severe joint pain particularly in feet and some time ...
For Reactive Arthritis you can use following patent Branded Homeopathic medicines for prompt relief: (1) R-11 - 10 drops thrice daily in 15 ml of water for 15 days (2) R-01 (One) - 10 drops thrice daily in 15 ml of water for 15 days.
1 person found this helpful
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I am 45 years old, I have stiffness and pain over my back neck area, also numbness and head swing and giddiness and nausea. What is it?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I am 45 years old, I have stiffness and pain over my back neck area, also numbness and head swing and giddiness and n...
Hello sir, this looks like a cervical spondylitis and vertigo related to that. I would suggest go for an xray. Avoid using more than one or a big soft pillow. Go for a thin and firm pillow or a towel roll under your chin.
1 person found this helpful
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I am suffering from joint pain at both the knees of my legs & both the elbow & shoulders of my hands, since around one & half years. Also, I am unable to turn my face completely. I feel, that, my veins are either stretching or arresting between the bones. Kindly advice me. Thanks & regards.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am suffering from joint pain at both the knees of my legs & both the elbow & shoulders of my hands, since around on...
At 57, knee pain is mostly because of osteoarthritis. Shoulder pain has various causes like impingement syndrome and rotator cuff tear. Treatment depends upon your diagnosis and your expectations from treatment. Diagnosis is essential for treatment. Consult joint specialist. Dr. Prashant parate shoulder and knee surgeon arthroscopy and joint replacement specialist sports injuries specialist.
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I am suffering with Intense back pain and mouth pain along with extreme gas in stomach with stomach pain. What could be the problem. This pain causes me to wake up in night sometimes and I stay awake for hours.

MBBS
General Physician, Mumbai
I am suffering with Intense back pain and mouth pain along with extreme gas in stomach with stomach pain. What could ...
Reason seems to be due to folic acid defeciency and so apart from symptomatic treatment I will suggest you to take tablet folvite once a day for six months.
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Sir I am suffering Backache since last 10 year. please suggest me what I need to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am suffering Backache since last 10 year. please suggest me what I need to do.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I have heard Using ladders to go down damages the keen joints.How far is it true Climbing ladders is ok ?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Persons with anterior knee pain will have discofort because of using stairs, if stairs unavoidable it can still be tackled in majority by nonoperative treatment. Dr Kamal Bachani,MS(ortho),M Ch (IOrtho),OCM Fellow(Germany) Shoulder Felloweship(Seoul,Korea),Tr Fellowship(Australia,Singapore GH),FELLOWSHGIP(AIIMS) SENIOR ORTHO CONSULTANT-Joint replacement -arthroscopic surgeon A O Speciality clinics ,3/36 malviya ngr .
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I am a 64 years old man suffering with back pain and knee pain since more than one year. I am doing personal work on my computer daily atleast three hours with certain breaks. What should do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 64 years old man suffering with back pain and knee pain since more than one year. I am doing personal work on ...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. knee problem may get settled with this only. Contact your family doctor or nearest hospital for emergency help.
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My leg is giving so much pain in my leg can you can help me and pain is before 6month.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My leg is giving so much pain in my leg can you can help me and pain is before 6month.
Dear lybrate-user, gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
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My mom is suffering from knee and joint pains is there any home remedies for this? She is 45 and a little fat (not much)

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is suffering from knee and joint pains is there any home remedies for this? She is 45 and a little fat (not much)
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping hot fomentation.
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I have prolonged back pain for one year, some time more pain some time less, finally I met one Dr. He told that take blood test, results shows that Vit d3 deficiency, now am taking Vit tablets, Now fell better My question is how long I have to take, or suggest me some home remedy!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have prolonged back pain for one year, some time more pain some time less, finally I met one Dr. He told that take ...
Do Take Vitamin D3 tablet or sachet weekly twice for 3 months and at home Apply Hot and cold water fomentation for Thrice a day for about 15 minutes duration each or do consult me privately via lybrat.com Best wishes
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I am have a precum from 2 weeks I want to get rid of it please help me and from this I am having a back pain so help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am have a precum from 2 weeks I want to get rid of it please help me and from this I am having a back pain so help me.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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When I walk or stand for nearly half hour my heel starts to pain. Whats is the problem?

BPTh/BPT
Physiotherapist, Delhi
When I walk or stand for nearly half hour my heel starts to pain. Whats is the problem?
You must be suffering from Calcaneum spur. Start with Physiotherapy treatment. Wear sports shoes. Apply volini cream before sleeping. Take Calcium; Glucosamine and multivitamin for 2 month.
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I have a severe back pain and also a severe back neck pain any exercise is there to control it.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a severe back pain and also a severe back neck pain any exercise is there to control it.
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
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Hello What is treatment of gluten imbalance. Is there any treatment of gluten imbalance. I am 16 year old. My left hip is bigger than right.

BPTh/BPT
Physiotherapist, Kota
Hip pain ko door krne ka uupaay …………exercise kijiye I hope you feel good………Hip Strengthening – Intermediate Exercises The following intermediate hip strengthening exercises should generally be performed 1 - 3 times per week provided they do not cause or increase pain. Ideally they should not be performed on consecutive days, to allow muscle recovery. As your hip strength improves, the exercises can be progressed by gradually increasing the repetitions, number of sets or resistance of the exercises provided they do not cause or increase pain. Resistance Band Hip Extension Begin this exercise standing at a bench or chair for balance and a resistance band around your ankle as demonstrated (figure 8). Keeping your back and knee straight, slowly take your leg backwards tightening your bottom muscles (gluteals). Perform 3 sets of 10 repetitions as far as possible provided it is pain free.
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I am 51 year old, I have a pain in my lower back, and in morning can not stand on my feet because of pain for some time after little walking I am able to stand. Also had high acidity problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 51 year old, I have a pain in my lower back, and in morning can not stand on my feet because of pain for some ti...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Sir! I am 36 years old suffering from severe back ach since last few days. Is it related with either excess work or excess use of mobile or exceed lifting of my 15 kg child or sedentary lifestyle. Please suggest some medicine to get relief as of now. Regards.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir! I am 36 years old suffering from severe back ach since last few days.
Is it related with either excess work or e...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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Hi, I am 3 months pregnant. I'm having severe back pain and sometimes abdominal cramping. My doctor prescribed me cyclopam. Is it safe to take during pregnancy?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am 3 months pregnant. I'm having severe back pain and sometimes abdominal cramping. My doctor prescribed me cyc...
Do better avoid taking medicines at this juncture Apply hot water fomentation thrice a day for 6 days Regularly Do learn breathing exercises from physiotherapist Best wishes.
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Hi, I have been suffering since one year from crack on entire foot and I have consultant doctor in Hyderabad they told dry skin they have medicine xerona, clonate-f for example if I walk 2 kilometers without shacks after that my foots itching.

Advanced Aesthetics
Ayurveda, Gulbarga
For best cream for that ayurvedic atrimed company velwak its result also good its take time minimum in 1month 40-50% reduce that cracks its apply externally on that place bed time regularly.
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I undergone ACL reconstruction surgery in March 2013. I still have little pain near patella. After running my upper part of thigh of same leg pains. I am doing mountaineering hence I need total fitness. I am 171 cm and 81 kg. Please guide me about this problem.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Have u done your proper ACL rehabilitation. If not then consult a sports physio near by u. And get your MMT done and tell him to teach u proprioceptive rehabilitation. And your hamstring workout. Thanks and regards Dr. Ritesh kharnal
1 person found this helpful
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Hello doctor, My wife overload with work & she have back pain. Please give solution for my wife problem.

D.P.T
Physiotherapist, Hyderabad
Hello doctor, 
My wife overload with work & she have back pain. Please give solution for my wife problem.
dear user, avoiding long sitting. bending forward. standing for prolonged time. no proper rest deficiency of vitamin d3 causes back pain. read my completed article on back pain in health tips for future use. as of now inferential therapy and ultrasonic therapy helps reducing back pain.
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