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Dr. Garima Gupta

BHMS

Homeopath, Bangalore

11 Years Experience  ·  200 at clinic
Dr. Garima Gupta BHMS Homeopath, Bangalore
11 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Garima Gupta
Dr. Garima Gupta is a trusted Homeopath in Hebbal, Bangalore. She has been a practicing Homeopath for 11 years. She is a qualified BHMS . You can visit her at Balaji Clinic in Hebbal, Bangalore. You can book an instant appointment online with Dr. Garima Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dr Brsur Homoeo Pathic Medical Collage / Research Center - 2006
Languages spoken
English

Location

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#14 Anand Theatre Complex, Devarajeevanahalli, Hebbal. Landmark: Near Anand Theatre.Bangalore Get Directions
200 at clinic
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I want to increase my body weight, could you help me with the diet plans?

Vaidya Visharad
Ayurveda,
I want to increase my body weight, could you help me with the diet plans?
Clarified butter is an excellent source of saturated fat and calories, hence it can increase your body weight. Plus, clarified butter helps your body absorb more vitamins and minerals that help lubricate stiff joints and give your skin a healthy glow. Mix one tablespoon of clarified butter with one tablespoon of sugar. Eat this mixture twice daily, at least 30 minutes before eating your lunch and dinner. Follow this routine for a month.
2 people found this helpful
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I have male breast. Want to get rid of it.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon,
Hello,Abnormal enlargement of Male breast is known as Gynecomastia. Surgery is the only n Best Treatment for it.The Results are permanent.It's a day care procedure.Another a day or two rest.Hv to wear a pressure garment after that for a mnth for skin tightening. Dr Agrawal Mumbai
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I am suffering from constipation and irregular bowels, its very difficult to eat anything outside which disturbs my appetite. How do I get rid of this problem and improve my digestion.

MBBS
General Physician, Cuttack
I am suffering from constipation and irregular bowels, its very difficult to eat anything outside which disturbs my a...
1. Eat high fiber diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time for few days or syrup duphalac 15 ml twice daily.
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I have eye disease my right eye is good 6/6 and my left eye is weak 6/24 how can I resolve this problem.

BHMS
Homeopath, Faridabad
I have eye disease my right eye is good 6/6 and my left eye is weak 6/24 how can I resolve this problem.
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing first and reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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I get pain in my eyes the next day when I drive long distance at night and also when I read for long time I get pain the next day and some times I need to take tablet to stop pain.

Diploma in Optometry, Trained in Low Vision
Ophthalmologist, Kolkata
I think you have some vision problem, so a proper refraction can help you to prescribe eyeglasses for you. Consult eye consultant
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I am having some hair issue problem. I use to have thick hairs before but from 3 year I am loosing my hairs and only few hairs left. I have gone through any treatment but nothing helped. Is there any solution. And what shall I do.

MD - Homeopathy
Homeopath, Aurangabad
I am having some hair issue problem. I use to have thick hairs before but from 3 year I am loosing my hairs and only ...
Hair loss may be due to many thing. Considering age it may be due to anaemia ,stress ,hereditary, nutritional problem, thyroid problem, etc. I will need details to prescribe you homoeo medicines. Yes homoeo medicines can definitely stop hair fall.
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Hy Sir Myself Mandeep From Punjab I Have Fat Problem Please Tell Me How Can I Loose My Weight.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Hy Sir Myself Mandeep From Punjab I Have Fat Problem Please Tell Me How Can I Loose My Weight.
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. You can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice
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I am suffering from fever since 2 weeks what I do.

BHMS
Homeopath,
I am suffering from fever since 2 weeks what I do.
Hello, if you are suffering with fever from few days then go for the blood tests:- cbc, mp, widal urine routine and culture start taking ferrum phos 6x, 5-5 tab. Every 3 hourly. Revert me with the reports.
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Burning sensation while urinating. I took citralka for three days thrice a day last week along with norflox 400mg twice a day for three days. Again from today i am having burning.

MBBS
Nephrologist, Kolkata
Burning sensation while urinating. I took citralka for three days thrice a day last week along with norflox 400mg twi...
As I cannot prescribe medicine in open forum because it will b unethical. The medicines you r taking needs to b modified immediately. Also get an urine re, me, cs done.
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I am a 43 year woman. Since last few weeks I have started experiencing the pain in my right leg knee while sitting down or climbing up the stairs and while walking. I have started my calcium intake but still the pain is there. Please guide me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be early degenerative changes in your knee joint for this at home have hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each and still pain continues do consult musculoskeletal physiotherapist or orthopaedician asap
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I am 55 yers old. Height 5' 2' and weight 75 kgs What should I do to maintain my BMI?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 55 yers old. Height 5' 2' and weight 75 kgs What should I do to maintain my BMI?
You are over weight weight is loos by decrease intake means food intake and increase out put means increase physical activities. Calculate calories intput and out put take following remedies 1. Barleys soup at the time of lunch nad dinner 2. Have your dinner at 7.30 pm and sleep at 10.30am.
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Sir after taking lunch I daily go to sleep. Sir how can I stop this daytime sleeping habit?

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir after taking lunch I daily go to sleep. Sir how can I stop this daytime sleeping habit?
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.
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Iam 19 years male and I have acne especially on my forehead. Eating food which generates even little inside the body is causing the occurrence of pimples on my forehead. Can I know I would get rid of these pimples on my face and get a smooth skin texture?

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
Iam 19 years male and I have acne especially on my forehead. Eating food which generates even little inside the body ...
- do not scratch or squeeze the lesions - do not apply creams or oils on face - do not apply hair oils or wash oil within 1 hour of application - take plenty of fluids - wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne - take plenty of fluids and fruits - dandruff can also increase acne, so use anti-dandruff shampoo if you have acne. - also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)
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I am hypoglycemic and hypertensive and have good food habit, neither I wake up in night for urination, LFT normal. I am 40 years and 60 kg. I want to know how best I can increase my weight? What change I can make in my daily routine and diet? Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am hypoglycemic and hypertensive and have good food habit, neither I wake up in night for urination, LFT normal. I ...
WWW.DIET FOR HYPOGLYCEMIA.COM TAKE PLENTY OF WATER ..EAT SOME THING REGULAR .. TAKE LOW SALT DIET. NASAL SPRAY USE REGULARLY..IN TO NOSTRIL.
3 people found this helpful
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I am gaining weight and I want to get rid of it. Can you suggest me some kind of diet plan? Pls help me with it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am gaining weight and I want to get rid of it. Can you suggest me some kind of diet plan? Pls help me with it.
Eat few these things for avoid over weight gain and fat. Apples: they are super foods that you can take three to four times a day as a substitute to carb-rich foods. Almonds: rich in vitamin e and has high fiber content that will make you feel full and reduce your hunger. Green leafy vegetables: they are rich in fiber and very low in calories. They will help in preventing water retention. Avocado: they are rich in high fiber and have high monounsaturated fatty acids that help in reducing belly fat. Cucumber: cucumber is a vegetable that has high water content and is very low in calories. Watermelon: it is a fruit that has 80% water content in it and very few calories. They help in easily attaining desired waistline. Beans: this vegetable helps in improving digestion, as well as strengthening muscles. It will help in toning the belly by reducing hunger and prevent you from overeating. Do thyroid profile and reply soon.
1 person found this helpful
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I am suffering from sinus infection. Is there any temporary remedies for this infection?

MBBS
General Physician, Mumbai
Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I have a desk job and in the last 2year. I have gone up to 65 kg to 75 kg. I want to be lose my weight.

BAMS
Ayurveda, Ambala
I have a desk job and in the last 2year. I have gone up to 65 kg to 75 kg. I want to be lose my weight.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert. You can consult me privately for your doubts and more detailed treatment.
1 person found this helpful
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Whenever I go for sex hormone fall in two minutes what I do to increase the time or do more sex .

PDDM, MHA, MBBS
General Physician, Nashik
Whenever I go for sex hormone fall in two minutes what I do to increase the time or do more sex .
First thing you should do is to get rid off anxiety and stress as those are main offenders in many.You can try any of the following methods.You can do squeeze and stop technique.You can stimulate your partner to maximum before getting yourself stimulated.You can deviate your thought to something nonsexual when you about to near ejaculation.You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.
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I had used novex tablets from 24th June till 22nd July 15 days alternate days and I had intercourse on 6th July my period was on 23rd but I got on 24th July but it was not like my normal period I had brownish discharge can I get pregnant. Please answer my question.

MBBS
General Physician, Mumbai
I had used novex tablets from 24th June till 22nd July 15 days alternate days and I had intercourse on 6th July my pe...
Novex had to be taken daily and as of now to clear your doubts I will suggest you to get your urine checked for pregnancy and follow up with reports.
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I was infected typhoid fever last month. My weight loose 7-8kg in a month. Now I feel too much weakness. How I gain my weight fast and feel healthy.

BHMS
Homeopath, Faridabad
I was infected typhoid fever last month. My weight loose 7-8kg in a month. Now I feel too much weakness. How I gain m...
Hi,to overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Take Biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet.
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