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Dr. Garima Gupta

BHMS

Homeopath, Bangalore

11 Years Experience  ·  200 at clinic
Dr. Garima Gupta BHMS Homeopath, Bangalore
11 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Garima Gupta
Dr. Garima Gupta is a trusted Homeopath in Hebbal, Bangalore. She has been a practicing Homeopath for 11 years. She is a qualified BHMS . You can visit her at Balaji Clinic in Hebbal, Bangalore. You can book an instant appointment online with Dr. Garima Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dr Brsur Homoeo Pathic Medical Collage / Research Center - 2006
Languages spoken
English

Location

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#14 Anand Theatre Complex, Devarajeevanahalli, Hebbal. Landmark: Near Anand Theatre.Bangalore Get Directions
200 at clinic
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I am really very much tensed for my acme problem and also tried many home remedies and also consulted many doctors done yoga please give me the most effective method to get rid of acne.

BHMS
Homeopath, Faridabad
I am really very much tensed for my acme problem and also tried many home remedies and also consulted many doctors do...
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Sir, I am 55 years old. Cholesterol on test declared 227. A medicine prescribes NOVASTAT in night. But I feel headache, tiredness in the morning. What does this medicine does in body to reduce cholesterol. Why these side effects? Any other alternative? Regards and thanks.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Sir, I am 55 years old. Cholesterol on test declared 227. A medicine prescribes NOVASTAT in night. But I feel headach...
Your blood cholesterol has nothing to do with your diet cholesterol. Actually Statin drugs have a lot of side effects. Change your lifestyle and eating habits your lipid profile will get better. Take a coenzyme q10 with novastat. Also some tips how to lead a healthy lifestyle. 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I get scales on hand skin after sun exposure and also have itching. What is to be done?

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I get scales on hand skin after sun exposure and also have itching. What is to be done?
It can happen from UV exposure. So avoid wearing half sleeve or sleeve less dresses. Take plenty of water. Use moisturiser after taking bath. For any other query please contact me. Thanks.
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Back Pain

BPTh/BPT
Physiotherapist, Kota
Back Pain

For many people, back pain seems like an unavoidable discomfort. But you may have more control than you think.

You can wreck your back in any number of ways, but a few major offenders stand out: not stretching, not paying attention to your movements and years of wear and tear, says nick shamie, md, associate professor of orthopedic neurosurgery at ucla and a spokesman for the American academy of orthopaedic surgeons.

Here are five habits that put your spine at risk and simple strategies to stop them before the damage is done.

Back wrecker #1: weekend warfare

'most often, I see people who injured themselves during a weekend basketball game or a round of golf' shamie says these people think they're athletes, but don't train like the pros, and as a result, their backs suffer'

Slideshow 10 health myths debunked start

Tackling those 'honey-do' lists at home can also set you up for injury, especially if you were idle for most of the week. Cleaning out the garage, bending over a workbench, or spending hours in the yard or garden can be just as hard on your back as anything you do on a playing field.

Prevent it'the only preventive solution I've found for back pain is exercise' says Michael Hisey, md, orthopedic surgeon and president of the texas back institute in Denton, texas's fix is to stretch and strengthen your core muscles'

The obliques -- the abdominal muscles on your sides -- are especially important for back stability, hisey tells webmd.

Hisey's tip: get an inflatable exercise ball. Use it in your workouts and sit on it, instead of a chair, to engage your abs.

Back wrecker #2: poor lifting technique

'improper bending and lifting causes back injury; that's all there is to it' says dan mcmackin, a spokesman for ups.

Prevent it: engage your abs to help support your back. Here are the basic principles that ups uses for safe lifting, according to mcmackin:

Bend your knees and keep your back straight. Don't bend at your waist.
Keep the object close to you. The farther away you hold it from your body, the more it stresses your back.
Never hold an item higher than your armpit or lower than your knees.
Don't move something that weighs more than 20% of your body weight.
Don't pivot, twist, or turn while lifting. Point your feet at the item you're lifting and face it as you pick it up. Change direction with your feet, not your waist.

Back wrecker #3: absentmindedness during daily activity

Simple tasks like taking out the trash or washing the dishes can get your spine bent out of shape if your body isn't ready.

'the movement doesn't necessarily have to be exaggerated or involve a heavy object' hisey says you can hurt your back grabbing a paperclip off the floor or loading the dishwasher'

And if your mind is running on auto-pilot instead of focusing on what you're doing, you could be in trouble.

'at ups, we've seen a higher proportion of injuries occur at the end of the shift, due to fatigue of the mind and body' mcmackin says.

Prevent it: train yourself to keep your core muscles engaged.

Slideshow: surprising reasons you're in pain start

A simple way to do that is to pull your navel toward your spine and imagine you're wearing a corset that pulls the sides of your abs inward. Doing that throughout the day -- and especially when lifting or bending -- strengthens and supports your back, says esther gokhale, author of8 steps to a pain-free back and owner of esther gokhale wellness center in palo alto, calif.

Back wreckers #4 and #5: commuting and computing

You sit, and you sit, and you sit some more -- at work, while driving, and in front of the tv. And your back doesn't like it. Here's why.

Your discs are spongy and cushion the vertebrae in your spine, but discs have poor blood supply, hisey says. When you move, fluid circulates through the discs. When you sit still, the fluid is wrung out, so you're depriving discs of nutrition, he says. Spending so much time behind the wheel of a car or sitting in front of a computer adds mileage to our discs, which leads to stress in your back.

'the discs in your spine are nourished by motion' hisey says'so sitting still is hard on your back and neck, and can do long-term damage' studies have also shown that sitting puts more pressure on your spine than lying down or standing up.

'the worst posture is sitting and leaning forward' shamie says. This makes you lock your pelvis and flex your spine, putting pressure on the front of the vertebrae, where your discs are. The more you arch forward and exaggerate the curve of the spine, the more pressure you're putting on your discs this uneven pressure on a disc puts it at high risk of rupture' shamie explains.

Back wreckers #4 and #5: commuting and computing continued.

Prevent it: you're going to sit. So try these tactics to lessen its impact on your back:

Get up and move at least once every 20 minutes, unless you're driving. Set your screen saver to remind you; make a habit of going for a drink of water; when you answer the phone, stand up to stretch and change positions.
Keep your spine properly aligned by holding reading material at eye level (when sitting or standing) rather than bending over. Don't lean over a desk or table to work. Whenever possible, your spine should be straight.
Choose a chair that supports your back. Adjust the chair so that your feet stay flat on the floor. If the chair doesn't support your lower back's curve, place a rolled towel or small pillow behind your lower back. Remove anything from your back pockets, especially a wallet, if you'll be seated for long periods of time because this puts your spine out of alignment.
Gokhale suggests doing the following exercises to help lengthen your spine:

Get on your hands and knees. Reach your left arm straight ahead and straighten your right leg behind you. Use your stomach muscles to stabilize. Hold for 5-10 seconds and slowly return to starting position. Switch arm and leg. Repeat 3-5 times on each side.
Sit tall, lengthen your spine, and let your shoulders relax. Concentrate on squeezing your shoulder blades together, keeping your arms hanging at your sides. Hold for 3-5 seconds, then release. Repeat 10-20 times.

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Hi I am 31 years old from last few months my hairs are falling. I am doing exercise regularly, plus I m non vegetarian, taking little bit of alcohol & smoking as well. Kindly suggest me to save my hairs.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hi I am 31 years old from last few months my hairs are falling. I am doing exercise regularly, plus I m non vegetaria...
If possible stop smoking and drink gradually. Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth.
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I am having constant mouth ulcers please give me some solutions which are easily applicable.

MBBS
General Physician, Surat
I am having constant mouth ulcers please give me some solutions which are easily applicable.
Take simple food avoid hot and spicy food b complex tablet hexigel cream to be applied inside the mouth.
16 people found this helpful
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Hello, I am prakash, I have feeling head ache from two month ago. Pls advice me abt the medicine. Thank you.

MBBS
General Physician, Cuttack
Hello, I am prakash, I have feeling head ache from two month ago. Pls advice me abt the medicine. Thank you.
1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice.
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I am very feel very weak. When I run my body temperature is too high. Acidity is too high. I have no energy in my body. Always feel nervousness.

MBBS
General Physician, Chennai
I am very feel very weak. When I run my body temperature is too high.
Acidity is too high.
I have no energy in my bod...
Start exercising slowly eat well sleep well you should be fine do this for six months take tab pan d for acidity.
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I'm 21 years old and have started gaining weight lately. All fat deposits beneath my arms and hips. Due to stomachs exercise my stomach has also bulged and has become loose due to which it is also gaining size. What do I do? Please help me.

MSc
Dietitian/Nutritionist, Chandigarh
I'm 21 years old and have started gaining weight lately. All fat deposits beneath my arms and hips. Due to stomachs e...
To reduce belly, hips and arms fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake. And do 10 times surya namaskar daily.
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I am 27 Years old, I got married and have a 1 year old baby. I have problem like my penis won't become too hard while I am doing sex with my wife. So I took" Vaiyegra" tablets and it will work for couple of days. I want to know whether taking" 100 mg" of vaiyegra tablet even week once will cause any side effects? And is there any solution to have hard penis with out any tablet. Your reply will be appropriated.

BHMS
Homeopath,
I am 27 Years old, I got married and have a 1 year old baby. I have problem like my penis won't become too hard while...
There are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. Instead of viagra you can take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water.
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Is thr any treatment fr cancer of esophegus?

MD - Oncology
Oncologist,
Yes cancer oesophagus can be treated with Radiotherapy for all cases, and if patient willing for surgery and tumor of ca oesophagus operable then can plan for radiotherapy lesser dose than only radiotherapy plan followed by surgery. Let me know the biopsy report.
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I was quite fit in the year 2013. My weight was 65. But my height wasn't that much. So I took a height supplement which made me gain tremendous weight and added only a few inches. I am now 19 years old and am 85Kgs and 5ft5' tall. I need to lose weight as quick as possible. Any suggestions?

BHMS
Homeopath, Sindhudurg
I was quite fit in the year 2013. My weight was 65. But my height wasn't that much. So I took a height supplement whi...
Hello, 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Phytolacca drops, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. Inform for further help.
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Hi Am using minxoidil 5% and kenezole shampoo three days once. My doctor suggest this and said never apply oil but minx makes my hair full dry. Is this ok to use oil in night wash ever morning with kenezole shampoo? could you tell me using thus shampoo in regular basics is good for my hair? am 31 years female.

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Aurangabad
Follow your doctor's advise. He has given you good advise not to apply any hair oil. Continue using minoxidil lotion and ketoconazole shampoo.
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My husband needs to go to urinate three times at night daily. Even during the day he urinates a lot. His prostate has enlarged. How can he solve this problem?

MD - Homeopathy, BHMS
Homeopath, Palakkad
My husband needs to go to urinate three times at night daily. Even during the day he urinates a lot. His prostate has...
Please follow prescription of Dr. Mukesh jauhri. Along with that please take one more medicine weekly 2 dose. Rx 1. Causticum 200 /2d avoid coffee and soft drinks for better results. Nothing to worry.
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Iam 27 years male iam suffering from vomiting since four months after dinner or breakfast or lunch at any time but once or twice is fixed with choke in nose and throat before vomit with acidity problem. Had been on allergy treatment of nose of montegroL and flomist pump for 3 months.

MBBS
General Physician, Cuttack
Iam 27 years male iam suffering from vomiting since four months after dinner or breakfast or lunch at any time but on...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8.Consult me for further advice
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How to increase my learning ability?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, memory and mind power consists of understanding, storing and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provides easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection. Post a private question to me and I shall provide you more tips. Take care.
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My wife has POF her AMS is .10 no period since las 9 years can i go for IVF

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
POF usually needs ovum donation and IVF. But in 5-10% cases, pregnancy can occur spontaneously. But remember, before IVF complete work up is necessary. Again, POF has some implications in family members and the woman herself. SO, the cause of POF must be determined
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Is there any special medicated paste to heal teeth cavities pain without root canal ?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Is there any special medicated paste to heal teeth cavities pain without root canal ?
No till now not available. But the research is going on. But you can follow a good oral hygiene regime for proper tooth care.
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I have pain in left upper arm below the shoulder level for the past 6 months. Sometimes getting burning sensation left shoulder. Not diabetic. No bp. Suffering from gas problem. Belching and wind passing.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in left upper arm below the shoulder level for the past 6 months. Sometimes getting burning sensation lef...
tendonitis possible so do hot fermentation and avoid heavy weight computer work pain is chronic so do physiotherapy treatment for few days
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On 14th November 7 pm OPK showed negative. On 15th November 7 pm OPK showed positive. We had Intercourse around 11 pm on 15th. Have to continue for 4 more days. Is this the proper way for conceiving? Am I following proper method.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
On 14th November 7 pm OPK showed negative. On 15th November 7 pm OPK showed positive. We had Intercourse around 11 pm...
Hello, You may continue sex for next 1 week as after teh positive test, the ovulation occurs in next 36 hrs.
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