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Dr. Ganesh Puttur

Ayurveda, Bangalore

Dr. Ganesh Puttur Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ganesh Puttur
Dr. Ganesh Puttur is one of the best Ayurvedas in Jayanagar, Bangalore. He is currently practising at Lakshmi Ayurvedic Centre in Jayanagar, Bangalore. Book an appointment online with Dr. Ganesh Puttur on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Old No. 283, New No 20, 17th Main,36th Cross, 4th T Block,JayanagarBangalore Get Directions
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Depression�>�Sometimes I feel depressed without any reason. Full of anger I dnt why it happens to me. Please give suggestions what should ��Sometimes I feel depressed without any reason. Full of anger I dnt why it happens to me. Please give suggestions what should I do.

BHMS
Homeopath,
Depression�>�Sometimes I feel depressed without any reason. Full of anger I dnt why it happens to me. Please give sug...
Jaya.... Relax!!! you need to take a deep breath before you think... do not be so worried about your depression. I would suggest you some tips to get rid of your depression. do yoga whatever comes in your lyf,whether it may be the worst,smile at it... be angry but do not let it go so long which may affect your health. just live the present. past is gone,do not regret on it, future isn't in your hand.so chill ...and take a cool shower after every struggle that may help you be better. and of course,pray regularly. get well soon. for any more information you can consult me privately.
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My weight is 83 kgs. My height is 5.6 and vitamin d is 6. My cholesterol is 228. How do I reduce my weight upto 65 kgs without giving up my vegetarian diet? Please provide me healthy seven day diet chart which can bring back my fatty acids in liver and high cholesterol back on track. Also it should provide my skin with good exposure to all vitamins and nutrients.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
My weight is 83 kgs. My height is 5.6 and vitamin d is 6. My cholesterol is 228. How do I reduce my weight upto 65 kg...
you need to start with a balance diet as per your body constitution and medical parameters. you can start up with walk or any physical activity during the day. take seasonal fruits and vegetables. you need to minimize your oil intake. plenty of water will help you. take meal at every two hourly. if you want specific diet plan that also you can start as per your body constitution and medical parameters.
1 person found this helpful
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The perfect figure of a woman is 36-26-36 But I am 30-26-30. What I should do for the perfect figure.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
The perfect figure of a woman is 36-26-36
But I am 30-26-30. What I should do for the perfect figure.
There is no perfect figure, you are only 18+ 4.11 feet & weigh only 40 kgs. Focus on general health. Get hb tested, eat healthy food with more proteins like milk & curd and eggs if you like, carbs and good fats like a spoon of desi ghee and butter plus a katori of assorted nuts everyday to get good fats & proteins. Do exercise in moderation & remember that at 18 you are still growing up teenager. Get back with details after a month.
1 person found this helpful
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My wife had a problem, white water discharge from vagina when going toilet. We are planning for a baby. Can this affect pregnancy. Help.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My wife had a problem, white water discharge from vagina when going toilet.
We are planning for a baby. Can this affe...
Vaginal discharge is most often a normal and regular occurrence. However, there are certain types of discharge that can indicate an infection. Abnormal discharge may be yellow or green, chunky in consistency, or have a foul odor. Abnormal discharge is usually caused by yeast or bacterial infection. Many women experience this type of discharge during ovulation. If the discharge is stretchy and thick, it's likely just a sign that you're ovulating. In some cases, however, creamy discharge can be an early sign of pregnancy. For some women, this is the first sign they notice, and it's referred to as leucorrhea. It's normal to have a white/yellow vaginal discharge that does NOT have an odor (smell). Vaginal odor, itching, burning, pain and/or a different discharge are symptoms of an infection. If you have any symptoms of a vaginal infection, call your health care provider. Most of the time, vaginal discharge is perfectly normal. The amount can vary, as can odor and hue (its color can range from clear to a milky white-ish), depending on the time in your menstrual cycle. For example, there will be more discharge if you are ovulating, breastfeeding, or are sexually aroused.
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Hello doctor I am soon going to loose my virginity so can you please suggest which condom will be good and what main points should I keep in mind while having sex for the first time.

MBBS
Sexologist, Panchkula
Hello doctor I am soon going to loose my virginity so can you please suggest which condom will be good and what main ...
You can use kohinoor condom. Always remember to do foreplay of 15 to 20 minutes before going for sex.
6 people found this helpful
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Doctor, I want you to tell me. How I got the actual colour of my skin back. It become really dark because of daily updown during hot sunny day. Because of this my face colour become dark. please tell me how I remove it and gain the actual colour of my skin.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Doctor, I want you to tell me. How I got the actual colour of my skin back. It become really dark because of daily up...
You can take canthris 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 
30 people found this helpful

Hi I am 28 years old. My weight is 80 kg. I have 3 months old baby. I am doing breastfeeding also. I want 2 lose my weight. please give me a healthy diet 4 weight lose. Plz.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hi I am 28 years old. My weight is 80 kg. I have 3 months old baby. I am doing breastfeeding also. I want 2 lose my w...
Hello You need to understand the concept of weight loss. Also continue breastfeeding exclusively for 6 months. It's a gradual process that requires cut down in calories which i suggest you should not till you breastfeed and regular exercise. Rather try and do some exercise in your routine. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take 3 main meals and 2 side meals. Thank you
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I'm frequently losing my Hair Does using shampoo harms my hair And Sir/Madam, is it necessary to apply oil to your hair to make it strong Please recommended me a hair oil Please give me some advice on it Thank you!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm frequently losing my Hair
Does using shampoo harms my hair And Sir/Madam, is it necessary to apply oil to your ha...
hi shampoo effect on hair first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical
2 people found this helpful
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I was diagnosed with ovarian endometrial cyst in my left ovary of size 4*3*3 cm of 18 ml Is it mandatory to go for laparoscopy or it is curable with medicines as well Will I face problem in conceiving in future? Any tips?

BHMS
Homeopath, Chennai
I was diagnosed with ovarian endometrial cyst in my left ovary of size 4*3*3 cm of 18 ml
Is it mandatory to go for la...
Laparoscopy is just a diagnostic procedure unless yu opt for surgical removal of the cyst which is only a temporary solution. Endometrial cysts are similar to follicular cysts, only difference is they are filled with blood like fluid due to presence of endometrium like cells in the cyst. Which also means that just as hormones are the reason for PCOS, it is for endometrial cysts. You can read my previous posts on PCOS for better understanding. So while you can do laparoscopy as diagnostic, it wud be wise to opt for something that will address your basic hormonal imbalance. Homeopathy addresses the cause of hormonal imbalance as well the cyst and the menses and the conception. Please find a reputed Homeopathic Physician in Mumbai and have a personal consultation.
2 people found this helpful
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I am having pain in my teeth from past 2-3 days. Its nt constant but happens only at sometime. And a strange observation is pain is nt in all the teeth but in 2 or 3 only. please advice.

BDS
Dentist, Lucknow
I am having pain in my teeth from past 2-3 days. Its nt constant but happens only at sometime. And a strange observat...
Treatment dental pain teeth pain may be due to various reasons like infection, sensitivity or trauma. If your teeth is decayed it is better to get it filled or treated by a dentist. If you are opting for root canal treatment do not forget to get a crown on the effected tooth. If you want to go for only medicinal treatment so let me tell you only medicine are not going to be very effective untill you get this treated by a dentist.
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Hello, I am Sriram. I have these eye circles in the surrounding of my eye and its even connected on my nose kind off black patch on my eyes. I do sleep well, doing exercise and having healthy food, everything is good. I don't know how to get rid off that black patch. I was using melaglow for some days. But its not that effect on my face. Moreover I don't have proper prescription for that. So I just used that for a month and I left. So please suggest me some remedy.

BHMS, DEMS
Homeopath, Pune
Hello, I am Sriram. I have these eye circles in the surrounding of my eye and its even connected on my nose kind off ...
Many people suffer from dark circles under the eyes, it is embarrassing and make you look older than you are. Oversleeping and lack of sleep. Can cause dark circles. Stress, eczema, allergies, iron deficiencies are other causes. Excessive smoking or drinking alcohol, coffee and use of cocaine, can cause under eye circles. Excessive exposure to the sun, which causes body produces more melanin. Follow this tips to remove dark circles under eyes - * Avoid exposure to sun. * Avoid excessive intake of salt, smoking, drinking. * Drink plenty of water, and have nutritious diet. * Eat food that contain antioxidants, i.e. Parsley, onion, black currant, green tea and blueberries which contribute to make skin healthy. * Apply sunscreen lotion of an SPF above 30 under the eyes. * Keep slices of cucumber or potato over the eyes for 15 - 20 minutes, will rest the eyes and make them look fresh and alert. For better results you can consult me on Lybrate privately. Take care.
3 people found this helpful
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I have sore throat from last 6 months, taking tab cefuroxime 500 mg bd last 7 days, but still no relief, daily mouth care done. Last 2 days I am having dysphagia what I do now?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I have sore throat from last 6 months, taking tab cefuroxime 500 mg bd last 7 days, but still no relief, daily mouth ...
Medicine taking is not the solution dear, you must be taking proper medicines under guidance but if you are getting infections frequently than first thing you should get thyroid testing done, and than you may need to hydrate up your body because any symptoms of throat comes with symptoms of nose also dear the symptoms you are getting are due to dryness of the mouth, this is because of lack of mucus in the mouth which is protective layer of our mouth, and is being produced in the mouth by glands which will be helped by good and healthy blood supply to the glands, blood with good blood cells will take oxygen to the gland and gland works, they require oxygen in ample of amount, so if you do not take iron diet on daily basis than this will lead to less of mucus production and hence lead to dryness and thick mucus problem, this thick mucus leads to irritation in mouth hence leads to itching in the mouth, start taking good iron diet on daily basis, and shakes, avoid salty and spicy food.
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I am losing my hair with time. It has become thin and rate of loss has increased. Please help.

DNB (Dermatology), MBBS
Dermatologist, Lucknow
I am losing my hair with time. It has become thin and rate of loss has increased.  Please help.
Increase your protein and iron intake. Get to diagnosis of causative factors before further treatment.
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Can swimming makes us thin? And in how many months we can reduce upto 20kg if we swim daily?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Can swimming makes us thin? And in how many months we can reduce upto 20kg if we swim daily?
Hi, swimming does help to reduce the weight, but its circumstantial. Weight reduction will also depends on your routine you fellow along with swimming. So would like to suggest you to maintain good diet routine with swimming to get desire results. If you have further doubt's feel free to contact me.
2 people found this helpful
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I had taken i-pill last month. Now the date of my periods had came. But it doesn't bleeds. Is there any problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had taken i-pill last month. Now the date of my periods had came. But it doesn't bleeds. Is there any problem.
Hello, The scanty bleed can be due to ipill itself but its better to rule out pregnancy anyhow with serum beta hcg test.
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Where does malaria occur? Wasn't malaria eradicated years ago? Is malaria a common disease?

MBBS
General Physician, Mumbai
Where does malaria occur?
Wasn't malaria eradicated years ago?
Is malaria a common disease?
Whenever there is stagnation of water for more than seven days malaria causing mosquitos breed and when it bites us we get malarial fever and its our government duty to See to it that there is no stagnation of water in your house and nearby locality for more than seven days
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I am 43 yes old male. I urinate too frequently. After bathing in the morning I go to field work. I very often feel like urinating. How can I avoid this as I can't find any public toilets at my place. I am not a diabetic nor have BP or other ailments.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 43 yes old male. I urinate too frequently. After bathing in the morning I go to field work. I very often feel li...
When you feel like urinating,you should urinate otherwise if we fequeently try to hold our urge to urinate can lead to frequeent urine infectionss or Incontinence of Urine.So my uggetion for you i thaat whenever you feel like urinating,you should urinate and you cant avoid it.
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I m 18 years old and I m suffering from dark circles under the eye side so please tell me what I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 18 years  old  and  I m suffering  from dark circles  under  the  eye  side  so please  tell  me what  I do.
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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I feel always so weakness at my all body. I realy need leave this problem. So please help me for this. I hope you will give a best suggestion for this thanks.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing
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