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Dr. Ganesh Puttur  - Ayurveda, Bangalore

Dr. Ganesh Puttur

Ayurveda, Bangalore

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Dr. Ganesh Puttur Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ganesh Puttur
Dr. Ganesh Puttur is one of the best Ayurvedas in Jayanagar, Bangalore. He is currently practising at Lakshmi Ayurvedic Centre in Jayanagar, Bangalore. Book an appointment online with Dr. Ganesh Puttur on Lybrate.com.

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Lakshmi Ayurvedic Centre

Old No. 283, New No 20, 17th Main,36th Cross, 4th T Block,JayanagarBangalore Get Directions
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How To Prevent Women Related Cancer?

Registrar in Surgical Oncology, Fellowship in Gynaecologic Oncology, Masters In Advanced Oncology, Fellowship in advanced laparoscopy and robotic surgery, Fellowship in Gastrointestinal Oncology, Fellowship in CRS and HIPEC, Fellowship in PIPAC
Oncologist, Mumbai
How To Prevent Women Related Cancer?

With the modernization of all economies around the world, one health hazard that has become one of the largest perils within both developed and developing nations is the incidence of cancers of the female reproductive system, especially cervical and breast cancer.

Cervical cancer ( Carcinoma Cervix)

Cervical cancer is the cancer of the cervix, which is the opening of the uterus and connects the uterus to the vagina. Indian women in particular are susceptible to cervical cancer as more than 1/3rd of the cervical cancer related deaths in the entire world happens here in India, which is about 74000 deaths annually. The leading cause for cervical cancer is HPV or Human Papillomavirus infection, which if left untreated and unchecked will result in cancer.

Alarming Signs of Cervical Carcinoma:

  • Early lesions and precancerous lesions have no symptoms
  • Abnormal vaginal bleeding such as bleeding after vaginal intercourse, bleeding after menopause, bleeding and spotting between periods or longer/heavier periods
  • Abnormal vaginal discharge
  • Pelvic pain
  • Late stage disease may cause lower extremity swelling, problem with urine and/or stool passage

Screening Guidelines:

  • Cervical cancer screening is most effective screening programme of any cancer disease resulting in significant decrease in mortality from carcinoma cervix
  • United state preventive services task force (USPSTF) recommend cervical cancer screening starting at age 21 yrs.
  • Between age 21-30 years cytology recommended at 3 year interval and HPV testing is not recommended.
  • Between 30-65 years cytology every 3 year or cytology +HPV testing every 5 year.
  • If previously adequately screened screening can be discontinued after 65 years.
  • Women with prior total hysterectomy and no CIN can discontinue screening.

Risk Factors for Cervical Cancer-

The number one predisposing factor for cervical cancer is infection with the Human Papilloma Virus (HPV). Any factor which increases a woman’s risk of contracting Human Papilloma Virus will increase the risk of cervical cancer. These following factors increase a womans risk of getting Human Papilloma Virus (HPV):

  1. Intercourse without barrier contraceptives.
  2. Multiple sexual partners.
  3. Sex with a partner that has penile warts.
  4. Cigarette smoking doubles a womans risk of getting cervical cancer.

Treatment

Treatment options depend on the following:

  1. The stage of the cancer.
  2. The type of cervical cancer.
  3. The patient's desire to have children.
  4. The patient’s age.

For cervical cancer found early or for cancer found during the last trimester of pregnancy, treatment may be delayed until after the baby is born. 

My wife was pregnant & she gave birth to a lovely boy two months back. The delivery was done through operation. She was fine until few days back, but now she is having severe pain in her back. What should we do.

BPTh/BPT
Physiotherapist, Mumbai
My wife was pregnant & she gave birth to a lovely boy two months back. The delivery was done through operation. She w...
Post pregnancy back and core muscles becomes weak , consult physiotherapist and start strengthening exercise of back and core muscles. Wear lumber support belt.
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I am having stomach pain when my periods comes every month and also vomiting and lossmotion. Sometimes I feel so much tired without doing any work so please suggest me what should I do to get rid from these problems?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am having stomach pain when my periods comes every month and also vomiting and lossmotion.
Sometimes I feel so much...
Don't worry. These problems are due to extreme sensitivity to the hormonal changes during periods. You must have an exercise schedule on a daily basis. That will raise the pain threshold, so the pain during cycles will be more bearable. Excess salty foods, chips, acidic foods, colas, and fried foods can increase the sensitivity and should be avoided or minimised. Water intake should be increased. Use a hot water bottle during the cramps tightly against the lower stomach. Flaxseed oil, ginseng, fish oils are recommended since they are anti- inflammatory. But cost and availability are the concerns here. Stress can be managed with regular sleep, low fat diet and daily exercise (30 mins walking/jogging), swimming, cycling, badminton or tennis. If still there is no response, visit a doctor for check up and medicines.
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My face is so oily I control my face but I do not control it so please help mi end take mi same Candi sans off control skin end my face I am waiting your answers. Thanks.

BHMS
Homeopath, Faridabad
My face is so oily I control my face but I do not control it so please help mi end take mi same Candi sans off contro...
Hello, take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. *Cut a tomato in half and rub it on your skin.Allow the juice to soak into your skin for at least 15 minutes.Rinse your skin with cold water, pat it dry and apply a light oil-free moisturiser. You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
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Enter question for you or someone else. For e.g. I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Enter question for you or someone else. For e.g. I am 25 year old male and have backache for last 2 months. I have us...
Take at least 3-4 ltrs water. Don't long drive by bike. Have you any gas problem? every 2 hours gap take any food but don't take oily food or junk food. I am required 2 medicine. Rhus tox-200 and macrotinum-200. Alternate date at a morning single dose for 15 days. And do some exercises for your nack pain.
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I am getting darker day by day. I dono d reason, pls suggest me some natural tips to become fair, I want my colour complexion back.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am getting darker day by day. I dono d reason, pls suggest me some natural tips to become fair, I want my colour co...
Hello- >darkening of skin might be due to excess of skin sun exposure, continuous exposure of chlorinated water to the skin, late night schedule or less intake of dairy products. Avoids above mentioned reasons and follow these tips to make your skin fair. 1) take a ripe tomato, mash it and add a few drops of lemon juice to it. Apply it and watch your skin tone lighten gradually. 2) if you have a oily skin then another great way to make oily skin fair is to apply a mixture of milk powder, papaya, honey and milk to your face.
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Dermal Fillers

MD - Dermatology, MBBS
Dermatologist, Delhi
Play video

Here are benefits of dermal fillers

Hi friends I am Dr Rohit Batra from Dermaworld Skin and Hair Clinics. Aaj Hum baat karenge Dermal fillers ke baare mein.

Aaj Kal jis tarah Har Koi achha dikhna chahta hai, sundar dikhna chahta hai aur young dekhna chahta hai to dermal gillers bahut jyada use Hone Lag gye Hai Dermatology ke andar. Agar aapko under eye dark circles hai, agar aapko loose skin hai, agar aap ki facia lines bahut dikhti hai to aap Dermal fillers ke liye candidate hai. Dermal fillers semi-permanent answer hai aapke khaddo ke liye, aap ke under eye dark circles ke liye aur agar aap ki skin loose ho gayi hai toh young dekhne ke liye. Aap high cheeks pa sakte hain, aap apne under eye dark circles Ko Chhu kar sakte hai sirf ek ghante ke andar. Dermal fillers depend karta hai ke aap konsa product use kar rahe hai, 1 se 2 saal Tak chalta hai aur aap ko ek nayi beautiful look Dete Hain. Isme Koi side effect Nahi Hai, Koi Dard Nahi Hota.

Aap aaye , filler procedure Karaye aur ek ghante Mein Apne normal day to day work ko join kar sakte hai. Asar rehta hai ek se do saal aur inki costing Aati Hai agar aap de average costing per month ki jo padegi agar aap do Saal wala giller lagwa rahe hain, approximately 1000 to 1500 rupees per month ki average costing padti hai, jo ki do saal Chalta hai. Agar aap green tea lete hai ya koi aur aapko pleasing tendency hai toh apne Dermatologist se zaroor mile ki aap ko Derma filler Diya Ja sakta hai ya nahi. Otherwise there is no age limitation. Aap kabhi bhi kara sakte hai. This is the only answer, sure short answer to get rid of your dark circles.

So if you are looking for an appointment for thermophilus you can visit lybrate.com and take an appointment.

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I haven't sleep from 2 days and now my head is aching. what to do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I haven't sleep from 2 days and now my head is aching. what to do? Please help me.
you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes
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I am suffering from diabetes. And my health is very poor and I want to buildup my muscles can I build up my body even I am suffering from diabetes.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I am suffering from diabetes. And my health is very poor and I want to buildup my muscles can I build up my body even...
Building Muscle with Diabetes Weight training can help increase your metabolism Weight training can help increase your metabolism Having diabetes won't stop you from building muscle. However, it's wise to follow a few precautions when it comes to gaining muscle. There are many different types of exercise and one of the most popular is strength or power training, which is very effective for building strong bones and muscles. Strong muscles collect oxygen and nutrients from the blood much more efficiently than weak ones, meaning that any physical activity you do will require less cardiac work and put less strain on your heart. As well as being good for the heart, they also improve weight control and help the body remain sensitive to the hormone insulin, which is vital for keeping blood sugar levels in check and preventing or controlling Here are some tips on how you can build strong, lean muscle, without affecting your diabetes: Load up on protein Protein intake is vital for building muscle. However, your body constantly drains its protein reserves for other uses such as producing hormones, resulting in less protein available for muscle building. To counteract this, you need to build and store new proteins faster than your body breaks down old proteins. You should look to consume about 1 gram of protein per pound of body weight, which is roughly the maximum amount your body can use in a day. Good sources of protein include: Chicken Tuna Eggs, milk and cottage cheese Protein shakes (see below for more about shakes) Remember, the more protein your body stores (protein synthesis), the larger your muscles grow. Have a protein shake before your workout Protein shakes are very effective for improving strength. While many trainers have a post-workout shake, research has shown that drinking a shake containing at least 6 grams of amino acids - the muscle-building blocks of protein - and 35 grams of carbohydrates 30-60 minutes before exercising increases your protein synthesis more than drinking the same shake after training. "Since exercise increases bloodflow to your working tissues, drinking a carbohydrate-protein mixture before your workout may lead to greater uptake of the amino acids in your muscles, says Kevin Tipton, PhD, an exercise and nutrition researcher at the University of Texas. Good quality whey-protein powders usually contain at least 30 grams of protein per serving, as well as a healthy supply of vitamins and minerals. Other liquid supplements such as weight-gain powders can also provide a lot of high quality protein and nutrients in each serving, but they also tend to be extremely high in calories, carbohydrates and sugar. While this is sufficient for most weight lifters, it is not ideal for those with conditions such as type 2 diabetes, for whom weight loss may be a key goal. Work your biggest muscles If you're new to weight lifting or strength training, just about any workout will be intense enough to increase protein synthesis and build muscle. On the Forum Protein Shake/Supplement for Muscle Building Building toned muscles with type 1? Building muscle Muscle and strength building However, if you're experienced with weights, you'll see the biggest and fastest results by focusing on the large muscle groups, like the back, legs and chest. The best exercises for these body parts are squats, dead-lifts, bench press, leg press, pull-ups, bent-over rows, shoulder press and dips. Add two or three sets of 8 or 12 repetitions to your workout, with about 60 seconds' rest between sets. Eat a high-quality meal after training Post-workout meals or snacks should be high in carbohydrates and protein. Carbohydrates are needed to fuel exercise. As well as being a vital energy source they also play a role in the release of insulin, which regulates levels of blood sugar and is also the body’s most potent anabolic hormone. However, people with diabetes are generally advised to limit their carb intake to keep their blood sugar levels under control as their bodies struggle to produce insulin or don’t use the insulin produced effectively. The problem with this though is that a lack of stored carbs can result in the body using protein for energy production, thus leaving less protein for building muscle. The key is to cut out bad carbs such as. Refined, processed carbohydrates found in white bread, potatoes, pasta and rice from your diet and replace them with good, unprocessed carbs from fruit and vegetables, beans, nuts, seeds and whole-grain versions of bread, pasta and rice. Foods with good carbs generally have a lower glycemic index (GI), which means they tend to break down slowly to form glucose. Low GI foods also have a high nutritional value and provide prolonged release of energy. Drink plenty of water Adequate water consumption is one of the most overlooked factors in exercise. Water comprises up to 70% of the human body and if you're dehydrated, your muscle size suffers as well. The other way of looking at it is that one pound of muscle can hold up to three pounds of water. Rest Rest is another hugely overlooked factor in building strong, lean muscle. The simple fact is that after an intense workout, the body needs the proper nutrients and recovery time to grow bigger and stronger. In fact, your muscles grow when you're resting, not when you're working out. If you’re a beginner, do a full-body workout followed by a day of rest. Alternatively look at setting aside at least 3 days of rest each week. Consume good fats A common misconception among the general public is that all types of fat are bad for you. While saturated fats and trans fats (i.e. Bad fats) increase cholesterol and your risk of certain diseases, monounsaturated fats and polyunsaturated fats can have the opposite effect and benefit your overall physical and mental health. They are also important for muscle growth. Good sources of healthy fats such as omega-3 fatty acids include: Fish - salmon, tuna, mackerel, herring, trout and sardines Avocados Olives and olive oil Nuts - almonds, hazelnuts, pecans, walnuts, cashews and macadamia nuts Peanut butter Tofu Sunflower, sesame, and pumpkin seeds, and flaxseed.
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What's my or my family member's diagnosis? Is the heart failure mild? Moderate? Severe? What should we expect within the next few weeks, months and years? How is the condition likely to progress?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What's my or my family member's diagnosis? Is the heart failure mild? Moderate? Severe? What should we expect within ...
We are doctors and humans too, do not want to become or act god. Mild failure can be helped so that it does not become severe, moderate failure can be prevented from becoming severe. There are good medicines + lifestyle modifications. Do write the severity and specific symptoms.
1 person found this helpful
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Dear sir my whole body hairs like eyebrows, eyeless, groin areas, hands, legs and head has falling hairs gradually from last 2 years please give me your feedback.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Dear sir my whole body hairs like eyebrows, eyeless, groin areas, hands, legs and head has falling hairs gradually fr...
1.Sulphur may help you grow new hair take Garlic, onion, eggs 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms, banana, carrot ,peanut (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for medicine contact on private consultation good luck.
2 people found this helpful
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Hello, one of my friend she is very thin means like stick and she always have sweating (pain) in her hands means its like water coming out from her hands So what must be reason of that pain.

MBBS
General Physician, Cuttack
Hello, one of my friend she is very thin means like stick and she always have sweating (pain) in her hands means its ...
Excessive sweating 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem, tuberculosis, gout, head injury 3. Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy, menopause) 4. Investigate yourself to rule out these diseases 5. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc 6. Try some anti antiperspirant lotion or roll on.
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I have pain on my knee join on foot and sever headache pliz suggest for immediate relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on my knee join on foot and sever headache pliz suggest for immediate relief.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have diabetes from last 8 years. I want to gain weight. Now my weight is 65 and height is 5.10. How I can gain weight.

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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My scalp is filling with pimples, its making pain and rashes. How can I treat this?

BHMS
Homeopath, Sindhudurg
My scalp is filling with pimples, its making pain and rashes. How can I treat this?
Homoepathic treatment mezer 30 4pills 3times 3times tricho tab 2tab 3times for 8days and revert back for further treatment.
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How can I improve my fitness Not want to do any gym there is some regular diet and exercises are required.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
As per you height you need to gain 5 kgs more. I would suggest you to focus on your food choices & timings. Don't skip any meal. Avoid junk food. Help yourself by including more of nuts & dairy products in diet. Include high calorie snacks in between your main meals. Don't drink water before & after meals. Morover to gain healthy fat it's important to be in positive energy balance under the supervision of diet expert.
1 person found this helpful
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I am a girl, mere pet mein dard hai aur sujan bhi hai. 3 din se toilet mein jalan hai aur stool sahi hai aur toilet bhi thik hai bas jalan hai par stomach mein sujan hai mujhe darr hai kahi ye hernia to nahi ho gya kya aap mujhe bata sakte hernia ke symptom or ye sujan rehti hai per dard kabhi kabhi hota hai raat mein aksar ho jaata hai. ye sab pichle 03 dino se hai.

MBBS
General Physician, Mumbai
I am a girl, mere pet mein dard hai aur sujan bhi hai. 3 din se toilet mein jalan hai aur stool sahi hai aur toilet b...
You are suffering from mild enteritis and not hernia because hernia will not cause any pain and I will suggest you to Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
7 people found this helpful
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What is dengue how Ican solve this problems which types of medicines is used in these problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
What is dengue how Ican solve this problems which types of medicines is used in these problems.
Dengue Fever Transmission= by mosquito-Aedes aegypti Symptoms= 1. Sudden high fever, 2. Pain behind the eyes 3. Severe headache 4. Severe joint muscle pain (hence the name' break bone fever') 5. Fatigue/weakness 6. Nausea, vomiting 7. Skin rash-red spot all over body Dengue hemorrhagic fever- 1. Bleeding under skin tissue 2. Platelet count decreases 3. Pleural effusion, cough 4. Fever for 2 days or more.
2 people found this helpful
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I have sleeping problem since last 5 night regularly. What should I do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I have sleeping problem since last 5 night regularly. What should I do? Please help me.
Hello, I am giving you some tips for sound sleep and early awakening in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes.
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Applying Aloe vera gel with coconut oil prevents hair loss? Is there any side effects? Please give me a solution.

MBBS, MD-Dermatology,Venereology & Leprosy
Dermatologist, Bangalore
Applying Aloe vera gel with coconut oil prevents hair loss? Is there any side effects?
Please give me a solution.
Hi lybrate-user. There are several types of hair loss and there are several causes for hair loss. Applying coconut oil may help to some extent in strengthening hair roots. But there is no evidence to say that aloe vera with coconut oil will prevent hair loss. However there are no side effects.
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