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Dr. Ganesh Puttur

Ayurveda, Bangalore

Dr. Ganesh Puttur Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ganesh Puttur
Dr. Ganesh Puttur is one of the best Ayurvedas in Jayanagar, Bangalore. He is currently practising at Lakshmi Ayurvedic Centre in Jayanagar, Bangalore. Book an appointment online with Dr. Ganesh Puttur on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Old No. 283, New No 20, 17th Main,36th Cross, 4th T Block,JayanagarBangalore Get Directions
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How does the lead affects our body? how maggi affects kids?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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When lead gets inside the body, the body confuses it with calcium and other essential nutrients. This confusion can cause permanent damage to the health of both children and adults. In children, lead is most damaging when they are six years and younger.
3 people found this helpful

I have fever from three days.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have fever from three days.
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
2 people found this helpful

I have problem in my stomach, I felt that it was gastric problem and some constipation, I take trifla, and also take methi powder but my stomach enlarge, or say big in size, even I take small quantity of food but problem was not solved. What I do.

MD - Alternate Medicine, BHMS
Homeopath
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I have problem in my stomach, I felt that it was gastric problem and some constipation, I take trifla, and also take ...
No need to do those things. Just take sulphur 200 1 dose, whenever you feel such troubles. It will be alright and there will not be any sufferings too.
3 people found this helpful

I'm suffering from pimples with puss n blood. N since 2 years n severe hairfall since 2 months.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I'm suffering from pimples with puss n blood. N since 2 years n severe hairfall since 2 months.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

Sir when I eat tobacco pan masala mujhe head me bht paseena aata hai. Per pehle eisa nhi hota tha.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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Sir when I eat tobacco pan masala mujhe head me bht paseena aata hai.
Per pehle eisa nhi hota tha.
Yah sab vahaki siraye fulnese hota hai, tambaku kam karo aur kuch deen bad pura chod dena tabiyat ke liye achha hai. Aapka bp check kare.

Hi. I problem is that I am 23 years old and I am looking like 19 I am very slim ,weak, and I am not able to gain any wait but I think I am loosing it continuously I am only 56 kg with hight 5.9.inspite I am having a good diet, please suggest me some think.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hi.
I problem is that I am 23 years old and I am looking like 19 I am very slim ,weak, and I am not able to gain any ...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
3 people found this helpful

I am 29 years old Engineer and I have a kidney stone (size 11 cm) and I want to get rid of it without performing an operation?

Advanced Aesthetics
Ayurveda
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I am 29 years old Engineer and I have a kidney stone (size 11 cm) and I want to get rid of it without performing an o...
Kidneys clear impurities from blood and remove the waste in form of urine ? There are two types of stones: o Uric acid stones o Calcium stones (90% of the stones) Urine turns brown or red in colour due to presence of blood ? Uncontrollable urge to urinate ? Nausea ? Vomiting ? As stones grow, they cause unbearable pain ? Crystallisation of chemicals and minerals present in urine leads to kidney stones Natural home remedy using horse gram and pomegranate seeds: 1. Take 1 cup of horse gram 2. Add � L water 3. Heat the mixture till water level reduces to 1/5th 4. Strain and collect the soup 5. Add 2 tsp of crushed pomegranate 6. Mix well 7. Drink once a day Tips: ? Drink a glass of apple juice every day
1 person found this helpful

I'm really in need of help. Okay so on 11 February I had an ipill and had the ipill period on 16 I guess. I'm supposed to get my period on 1st of every moths. I missed my period in March. Like I don't get it at all and had a urine test which shows negative results. I had a lot of bloating and abdominal cramping. Nowadays I'm having back ache and lot of pain in the ovaries. I also had a few white discharges. I'm panicking and I really need a doctor to help. The previous Doctor I was chatting with closed the conversation just without giving the proper guidance can someone please help me. I'm really feeling depressed I need help. I'm just 18.

MBBS
General Physician
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After taking ipill your regular cycle sometime gets disturbed so if your pregnancy test was negative don't panic wait for your next cycles uour abdominal cramps could be an indicatio of uour coming periods and if they don't come then repeat the pregnancy test for white discharge little bit of it is normal but if in excess then contact me in private questions section on lybrate I will clear your doubts and help you.

Hi I am suffering from skin elergy from head. What have to do. I already consult the doctors but they said it skin elergy. They are giving the tab but it is not work. White dandruf.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic treatment FORMULA-D TABS ( Bakson) Chew 1 tab 2 timess daily ANTI-DANDRUFF SHAMPOO ANTI DANDRUFF OIL ( Both of Company WILMAR SCHWABE INDIA) Apply oil at night atleast twice weekly and leave overnight nd wash next day with shampoo Take nutritious diet Exercise regularily Drink 8-10 glass water daily Drink 2 glass milk daily Avoid junk,fast nd fried food nd cold drinks Report after 2 months

I hav fever I m. Suffering frm that can you suggest me how can prevent of this tipe of problem.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I hav fever I m. Suffering frm that can you suggest me how can prevent of this tipe of problem.
thanks for expecting health n fitness with Ayurveda, Right now consult physician ur dr will guide u by examining u..till then have warm water n only juices

I hv Very Dark patches on my face. please Suggest me Good Cream so That. I Recover My Fair Glow again. Thnq.

MD - Dermatology, DNB (Dermatology)
Dermatologist
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I hv Very Dark patches on my face. please Suggest me Good Cream so That.
I Recover My Fair Glow again.
Thnq.
Hello. If you want long term result, then it's advisable that you should find reason behind pigmentation. Applying fairness creams or steroid based cream ll dante your skin. Take care of following points: 1. Strict sunprotection: physical sun protection s must. Cover your face, wear hat n sunglasses when ever you step out in sun. 2. Apply sunscreen regularly. Apply two three times a day n apply 30 min before you step out in sun. 3, avoid applying cosmetics. Share picture of your face so that I can help I out better.
3 people found this helpful

My friend is suffering from lumbar spondylosis for the last 3 months. She consulted a doctor, but no positive response from the medications he referred. Now she is relying on exercises, massages and yoga. But still no recovery so far. I wish to ask whether she should go for medication or exercises or both. And also, is this disorder curable? If yes, then how?

BPT, MPT- Ortho
Physiotherapist
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My friend is suffering from lumbar spondylosis for the last 3 months. She consulted a doctor, but no positive respons...
Hello, for this prob you should go with medication and physiotherapy both in initial stage if you are feeling too much pain than pain relief medication will help you while the exercises will make your muscle strong so that there will not be any pain and problem. The time of recovery depends how much is the problem showing in MRI and patient is avoiding the things what he should in this condition but max range goes for 20-25 day but again it doesn't goes with every patient.
1 person found this helpful

I want to know that why the hairs are becoming white my age is only 25 what are the precautions measure should I take to stop my hairs from becoming white please consult the best cure for this and I also want to know that this is from our ancestor or it is due to the pollution in the environment please give answer for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I want to know that why the hairs are becoming white my age is only 25 what are the precautions measure should I take...
There r a no of reason for premature grey hairs nd main reaons are; 1.heriditary factor 2.Nutritional deficiencies 3.Stress 4.Frequent upper respiratory tract infections nd Sinussitis Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss

I am 20 years old , I am not too fat nor slim .i want to attain a slim body. Please tell me what to eat and what not to eat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 20 years old , I am not too fat nor slim .i want to attain a slim body. Please tell me what to eat and what not ...
A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.
1 person found this helpful

I am 20 years old male my face is darker than my body. Is there any remedy to tone my face?

BHMS
Homeopath
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I am 20 years old male  my face is darker than my body. Is there any remedy to tone my face?
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face.. 7.Apply Multani mitti pack on the affected areas.

Hello sir I have problem in my face my face is more dark everyday what I do.

Advanced Aesthetics
Ayurveda
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You can achieve this aromatic face mask by mixing the following ingredients, one small tbsp. Of sandal wood paste 2 drops of rose oil 1 drop of lavender oil 2 tbsp of besan a pinch of turmeric powder mix it all with some malai or buttermilk ensure you leave the paste for at least 10-15 minutes and when used at least once a week, it relieves stress, thus giving your skin youthful glow for ointment and any queries inform me.
3 people found this helpful

I am 21 year old male having small lump movable in axilla painless . And non growing . Externally appears like a large pimple red. No discharge .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 21 year old male having small lump movable in axilla painless . And non growing . Externally appears like a larg...
Hello lybrate-user, lump can be a lipoma, simple fat deposition. But please confirm with necessary blood test, it's needed.

I am 21 year old male im facing hair loss on even slight combing also. What can I do to prevent my hair loss problem?

BHMS
Homeopath
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I am 21 year old male im facing hair loss on even slight combing also. What can I do to prevent my hair loss problem?
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.

Hi sir/ madam I am suffering with different problem I loved some one he also loved me but I give pain to him with my behaviour so he hurted a lot I hurt him because if I don't marry him in future then he become a mad sure thats why I behaved like that so he leaved me but I love him a lot I don't want to miss him bt now he lost trust on me and gave one month time to me that I have to rebuild trust on me is it right or wrong what I was doing is it good or bad to request him that love me again but he is some what poor but rich in heart thats why I loved him regarding these situation I can't put min concentration on my studies.

MS - Counselling and Psychotherapy, Master of Arts in Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist
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Hi sir/ madam I am suffering with different problem I loved some one he also loved me but I give pain to him with my ...
Hi lybrate-user! You need to know how you have to behave to make him believe that you really love him. Psychologist should actually know what Behavior hurted him to the extent that he lost faith in you. If you need that bond between both should become stronger you need to conVince him by proofing him so much, but it is a little tiring only. You need to be affectionate, ready to be calm even if situations hurt you, try to send greetings and gifts with sorry messages and expression of love. If unable to convince her back to me online so that I can work with you and assist you to completely overcome this problem completely. Feel free to contact me either through text chat or call me when you find difficulty to manage. Take care. With regards,
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