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Dr. Ganesh Kumar

Ayurveda, Bangalore

150 at clinic
Dr. Ganesh Kumar Ayurveda, Bangalore
150 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ganesh Kumar
Dr. Ganesh Kumar is a renowned Ayurveda in Babusa Palya, Bangalore. He is currently associated with Vignesha Ayurvedic Clinic in Babusa Palya, Bangalore. Book an appointment online with Dr. Ganesh Kumar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#26, 50 Feet Road, 13th A Main Road, Hanumantha Nagar, Near-APSRTC Booking CenterBangalore Get Directions
150 at clinic
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Hi I am a 14 years old guy and my question is-I am very lin ,thin and I am very weak too .I can not win any panja match with my friends. Now I wanted to be healthy, fat, and strong. How to become healthy, fat,and strong?

DHMS (Hons.)
Homeopath, Patna
Hi I am a 14 years old guy and my question is-I am very lin ,thin and I am very weak too .I can not win any panja mat...
Hello, Lybrate user, You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
2 people found this helpful
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I'm 41 years old lady. I feel some unwanted hair on and my chin from 2-3 months and gradually it increases l am feeling very bad for this.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
I'm 41 years old lady. I feel some unwanted hair on and my chin from 2-3 months and gradually it increases l am feeli...
Hello these may be due to change in hormones. 1. Rule out pcod by ultrasound. 2. Get you r female hormones evaluated. 3. Use laser for hair removal.
24 people found this helpful
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I'm 20 years old and I'm overweight please help lose some weight I need a good suggestions which is natural.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 20 years old and I'm overweight please help lose some weight I need a good suggestions which is natural.
Now what is your height.How could you consider yourself overweight at 50 Kg.I really wonder or provide mee the facts .
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i am a 22 year old men. my hair is falling too much than normally. what do i do ?

BHMS
Homeopath, Faridabad
i am a 22 year old men. my hair is falling too much than normally. what do i do ?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 23years old girl n I m suffering from nausea with lots of sneezes and my throat also pains.

M.D. (AM), B.H.M.S.
Homeopath, Nagpur
I am 23years old girl n I m suffering from nausea with lots of sneezes and my throat also pains.
It seems you r sensitive to something. But it is hard to find out what is it. These type of allergic conditions are very well handled by homoeopathy.
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I have some small tumours in my body if it is called neurofibroma? Please reply me immediately.

PDDM, MHA, MBBS
General Physician, Nashik
I have some small tumours in my body if it is called neurofibroma? Please reply me immediately.
Neurofibromatosis (nf) is nervous system disease that causes skin defects and tumors on nerve tissues. It can also lead to other problems. The condition usually worsens over time. Although there is no known cure, treatment can help control symptoms.
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Cavities

BDS
Dentist, Mumbai
Cavities
Cavities, or tooth decay, is the destruction of your tooth enamel, the hard, outer layer of your teeth. It can be a problem for children, teens and adults. Plaque, a sticky film of bacteria, constantly forms on your teeth. When you eat or drink foods containing sugars, the bacteria in plaque produce acids that attack tooth enamel. The stickiness of the plaque keeps these acids in contact with your teeth and over time the enamel can break down. This is when cavities can form. A cavity is a little hole in your tooth.

Cavities are more common among children, but changes that occur with aging make cavities an adult problem, too. Recession of the gums away from the teeth, combined with an increased incidence of gum disease, can expose tooth roots to plaque. Tooth roots are covered with cementum, a softer tissue than enamel. They are susceptible to decay and are more sensitive to touch and to hot and cold. It’s common for people over age 50 to have tooth-root decay.

Decay around the edges, or a margin, of fillings is also common for older adults. Because many older adults lacked benefits of fluoride and modern preventive dental care when they were growing up, they often have a number of dental fillings. Over the years, these fillings may weaken and tend to fracture and leak around the edges. Bacteria accumulate in these tiny crevices causing acid to build up which leads to decay.

You can help prevent tooth decay by following these tips:

Brush twice a day with a fluoride toothpaste.
Clean between your teeth daily with floss or interdental cleaner.
Eat nutritious and balanced meals and limit snacking.
Check with your dentist about the use of supplemental fluoride, which strengthens your teeth, and about use of dental sealants (a plastic protective coating) applied to the chewing surfaces of the back teeth (where decay often starts) to protect them from decay.
Visit your dentist regularly for professional cleanings and oral examination.
21 people found this helpful

I am a high blood pressure patient. So please suggest me some tips to made my blood pressure normal.

Cardiologist, Faridabad
I am a high blood pressure patient. So please suggest me some tips to made my blood pressure normal.
First tell ur bp in morn and nite level Ur heart rate Start taking med in low dose only first Low salt diet Brisk walking
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Any specific food restrictions like oily things, dairy products etc for acne prone skin? And how much time does it take to diminish redness from face.

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Any specific food restrictions like oily things, dairy products etc for acne prone skin?
And how much time does it ta...
hi lalita role of diet in acne is a controversial topic as some studies have suggested that there is no role of diet in acne whereas few studies have shown some relation between the two. the most significant dietary factor is dairy products like milk, cheese, ice cream etc. they have been shown to aggravate acne in some studies. as far as oily food is concerned, there is no proven benefit of stoppimg oily food intake in acne patients. other that you need to individually observe if there is any particular food after taking which your acne increases. hope this helps
1 person found this helpful
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I am 28 years old. My teeth are colored red because of smoking so how to clean my teeth.

Master of Clinical Dentistry, Bachelor of Dental Surgery
Dentist, Mumbai
I am 28 years old. My teeth are colored red because of smoking so how to clean my teeth.
Please stop smoking completely for a healthy lifestyle. To completely remove all red stains, please visit a dentist for a professional clean-up (scaling).
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Hi I am 30 year old. I am suffering from depression and occasional headaches for a long time. I am taking medicines but not fully improved. I am not at all active and my weight is 83 Kgs with 174 cm height. I am taking park cr 12.5 at nite and sulpitac 50 alternate days. Pls suggest me what to do. Pls help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I am 30 year old. I am suffering from depression and occasional headaches for a long time. I am taking medicines b...
You may have hypothyroidism and need to check up and headache is migraine .5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all.
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I have more dark spots and pimples in my face. What should I use to remove? Pimples are not stopping it always come one by one on my face, what medications can I use to cure?

BHMS, MD Medicine
Homeopath, Chennai
I have more dark spots and pimples in my face. What should I use to remove? Pimples are not stopping it always come o...
First of all you have to rule out the cause of your pimples, then accordingly You should take treatment. Poor diet, lifestyle, allergic or hormonal may be cause. For diagnosis take appointment either any physician nearby you or you can on Lybrate website. Apply aloe vera gel thrice a day as Start of treatment. Thank you.
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I have some problem in stomach. After taking food the pain starts.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have some problem in stomach.  After taking food the pain starts.
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have endometriosis. .no bleeding. .but if I carry out heavy things or climb up steps fast. .I get slight pain in the lower abdomen side. No other discharge. My age is 55. Weight is 64 kg. .Can I go for brisk walks or play badminton. Last year's annual scan showed small cyst in uterine wall. .should it be removed. .will it grow?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If it does not cause any complications then there is no need to removal .Ultrasound lower abdomen is done two or three times for growth of cyst .
1 person found this helpful
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Health Quote of the Week

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Health Quote of the Week

A man's health can be judged by which he takes two at a time pills or stairs.

3 people found this helpful

How can I care for the dengue patient. My mom is hospitalized and today she will be discharged. I want to know that what she can I prefer in food?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
How can I care for the dengue patient. My mom is hospitalized and today she will be discharged. I want to know that w...
There is no specific medication for treatment of a dengue infection.Use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. Take rest, drink plenty of fluids like coconut water, lime water etc. Prevention: the best way is to prevent bites by infected mosquitoes.
1 person found this helpful
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I have black marks on my face

BHMS
Homeopath,
I have black marks on my face
Hello, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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When cbc, esr and mp report are normal and if fever does not reduce how to cure it. Also headache has reduced but running nose and cough has formed. How to treat both simultaneously? Please help. It's been 3 days.

MBBS
General Physician, Cuttack
When cbc, esr and mp report are normal and if fever does not reduce how to cure it. Also headache has reduced but run...
You have to take antibiotic after consulting doctor. Do steam inhalation ,warm saline gargling, and take honitus cough syrup2 tsf thrice daily
2 people found this helpful
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I am 24 years old girl. I have problem of irregular periods from starting time if d periods.

MBBS
Sexologist, Panchkula
I am 24 years old girl. I have problem of irregular periods from starting time if d periods.
You have irregular periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Follow this and give feedback.
108 people found this helpful
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I lost somebody last month and feeling depressed since that incident so please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody last month and feeling depressed since that incident so please help me.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
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