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Dr. Ganesh Kumar

Ayurveda, Bangalore

150 at clinic
Dr. Ganesh Kumar Ayurveda, Bangalore
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ganesh Kumar
Dr. Ganesh Kumar is a renowned Ayurveda in Babusa Palya, Bangalore. He is currently associated with Vignesha Ayurvedic Clinic in Babusa Palya, Bangalore. Book an appointment online with Dr. Ganesh Kumar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Vignesha Ayurvedic Clinic

#26, 50 Feet Road, 13th A Main Road, Hanumantha Nagar, Near-APSRTC Booking CenterBangalore Get Directions
150 at clinic
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Hi doc. I have hair fall problem what supplement should I use to stop my hair loss.

Vaidya Visharad
Sexologist, Narnaul
Hi doc. I have hair fall problem what supplement should I use to stop my hair loss.
Avoid using hot hair-styling products. Use of hot irons, blow-dryers, and other appliances producing heat damage the hair. Ensure that your blow-dryer is set on a low temperature setting.
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I am suffering from hairfall problem. I have used so many products but still am having this problem. please give Me some solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from hairfall problem. I have used so many products but still am having this problem. please give Me s...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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I am suffering from hypertension, so what should I do now? What shall my diet now?

BAMS
Ayurveda, Ambala
I am suffering from hypertension, so what should I do now? What shall my diet now?
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. Start any exercise with 5 to 10 minutes, increase timing slowly. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I m 15 year old boy I m feeling very weakness all the time it makes me sometime difficult to stand so what can I do for it doctor which you will suggest me.

MBBS
General Physician, Mumbai
Dear lybrate-user, make fresh fruits and vegetables as your regular food habit, and drink cow's milk in night before sleeping.

In my body white and dark shades are coming. And its not curing itself, and in my face small pimple like projections are appearing. Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
In my body white and dark shades are coming. And its not curing itself, and in my face small pimple like projections ...
You can take following medicine:- berberis aq 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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My hair are damage. For hair fall. since: 4 month in this condition what can I do.

BHMS
Homeopath, Raebareli
My hair are damage. For hair fall. since: 4 month in this condition what can I do.
Thank you for writing to us. Please note the following for your condition: The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs. For further queries get back to me.
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I am 29 years old. I am lean. I want to increase my weight. So pls send your useful tips.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 29 years old. I am lean. I want to increase my weight. So pls send your useful tips.
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1.  Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2.  Weight train at least 3 times a week When you train with weights, your muscles grow. 3.  Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day.  4.  Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5.  Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc.  6.  Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7.  Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8.  Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9.  Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10.  Believe in yourself Following your regimen may seem incredibly difficult if you don’t believe that you will one day be able to transform your body. If you are not seeing any gains even after working so hard, work harder. Eat more, lift more and stay inspired.
1 person found this helpful
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I am 32 Years Male, I just had the full body checkup where my other reports are in normal range but below reports are not in normal range. URIC ACID PHOTOMETRY 7.7, LDL CHOLESTEROL - DIRECT PHOTOMETRY 84 mg/dl, TRIGLYCERIDES PHOTOMETRY 258 mg/dl, VLDL CHOLESTEROL CALCULATED 51.66 mg/dl GAMMA GLUTAMYL TRANSFERASE (GGT) PHOTOMETRY 103.8 U/l. Sometime I feel a little discomfort in my chest, As I used to do smoking but now I have stopped, Please suggest your valuable advice. Thanks in advance.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 32 Years Male, I just had the full body checkup where my other reports are in normal range but below reports are...
YOUR URIC ACID IS HIGH. T.G IS HIGH, LDL IS MILD LOW , VLDL IS HIGH, GGT IS HIGH. AVOID HIGH FATTY FOODS, JUNK,OILY FOODS, ALCOHOL,HIGH PROTEIN DIETS. TAKE WHOLE GRAIN FOODS, AMINO ACIDS, GREEN VEG., AND TAKE TAB. ATORVAS-10 MG AT NIGHT AFTER MEAL. TAB. ZYLORIC 100 MG ONCE A DAY AFTER MEAL. AFTER 30 DAYS CONSULT AGAIN. THANKS.
1 person found this helpful
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I am 23 years old I have 6 month baby after my 2nd delivery and family planning my belly size is not normal. How to reduce that and I can do crunch exercise or not.

MBBS
Sexologist, Panchkula
I am 23 years old I have 6 month baby after my 2nd delivery and family planning my belly size is not normal. How to r...
You have belly fat. I advise you to do exercises of your belly areas and take more proteins and less than fats and carbohydrates. Take more salad, vegetables, fruits, sprouts and nuts and lots of water about 2 l per day.
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I am not able to increase my weight, I am having proper food and I am healthy but I want to put on weight what kind of food I need to eat daily.

Vaidya Visharad
Sexologist, Narnaul
I am not able to increase my weight, I am having proper food and I am healthy but I want to put on weight what kind o...
Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them.  Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.
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I am newly married. Now it's 4 months completed. This month my period date is delay I have tested in the pregnancy kit at 5th day and 10th day but the result is negative. Still now I didn't get period. I don't have any stomach pain or any symptoms. Please convey me what's the reason doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am newly married. Now it's 4 months completed. This month my period date is delay
I have tested in the pregnancy ki...
Hello Lybrate user wait for another 7 days n if periods didnot come you can again check pregnancy test n in the meantime take all necessary precautions like avoid eating papaya ,avoid stairs n doing heavy work .u can ask for further details.
2 people found this helpful
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I can not grow beard and moustache while my age is 19. What to do? I am in a huge trouble. My friends making fun of me. Please help what can I do for this issue?

DHMS (Hons.)
Homeopath, Patna
I can not grow beard and moustache while my age is 19. What to do? I am in a huge trouble. My friends making fun of m...
Hello, relax! beards & moustache  grown inadequately is a hormonal disorder & no chemical b proved ,adequate to this disorder, except the natural recourse can help to achieve d desired result. +Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly.+ Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast. * Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach. * Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Selenium 200-6piols, twice,orally. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. # Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood. Report, wkly, Your feed back is solicited, please. Tk care.
5 people found this helpful
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My age is 26. From last 2 month i am observing that my hair is going to white very fast.So can you help me in this regard .

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
This is due to pesticide in food. Do yoga exercise if possible. Natrum phos 6x / daily 6 tabs 3 times for one month. Report me after 1 month.
1 person found this helpful
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I am suffering from cervical for the last 08 years. What is the remedy. What type of physical exercise is recommended.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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Hello Doctor . Day by day my skin is becoming dark. Please tell me a effective way to become fair. Soon.please suggest any creams tablets . Anything but I have to become fair soon doctor. Thank you so much.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Doctor .
Day by day my skin is becoming dark. Please tell me a effective way to become fair. Soon.please sugges...
simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin
1 person found this helpful
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I want to know that how I can reduce my stomach for doing simple exercise from home? Also I have some Gas problem. How I get rid from that? Please help me on this issues. I'm also facing throat infection. So please suggest me cure for that.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to know that how I can reduce my stomach for doing simple exercise from home? Also I have some Gas problem. Ho...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
3 people found this helpful

I have done my laparoscopy myomectomy in April 2016 but still I have suffering for prolonged periods and heavy bleeding what's the reason behind that excess bleeding aur prolonged period and how can I control this problem.

MD, DYA, PGDCR
Ayurveda, Nashik
I have done my laparoscopy myomectomy in April 2016 but still I have suffering for prolonged periods and heavy bleedi...
Dear lybrate-user it is a result of excess pitta dosha in d body which is further aggravated by heavy exercises, spicy and salty food stuffs. Avoid all such things. Kindly take Shatavari gudam 2 tsf early morning and sukumar ghrut 1 tsf before meals. please consult me personally for details. Don't worry some minor corrections in lifestyle will solve your problem.
1 person found this helpful
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Severe pain below the back portion at right side. I consult with doctor and they said it is muscular strain. Whats the best remedy for it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Severe pain below the back portion at right side. I consult with doctor and they said it is muscular strain. Whats th...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
1 person found this helpful
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My father is 50 years old & suffering from spinal problems and he is recovering but he also has depression due to spinal problems. He every minute have suicidal thoughts and speak the same thing to leave him somewhere. Medicine is going on from 1 and half month but still no benefit. We unable to do anything. What to do?

MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
As your father is suffering from depression and is expressing suicidal ideas, he needs urgent care and treatment. Kindly consult psychiatrist. And also it is well known that chronic medical illnesses have depression associated with them. Also don't leave him alone and be with him.
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