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Dr. Ganesh Kumar

Ayurveda, Bangalore

Dr. Ganesh Kumar Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ganesh Kumar
Dr. Ganesh Kumar is a renowned Ayurveda in Banashankari, Bangalore. He is currently practising at Ganesh Kumar's Clinic in Banashankari, Bangalore. Book an appointment online with Dr. Ganesh Kumar on

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I got my period on 29th oct and it got clear or finished on 7th nov but from 12th nov it got started again with heavy flow please suggest me why it happened and what should I do to cured from it. please help me.

DHMS (Hons.)
Homeopath, Patna
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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I have many pimples n dark spots on my face If it gets reduced at one point it starts at another point I'm very upset due to this I need your valuable suggestion like homemade face packs or any creams etc. Pls help me.

Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am 20 years old male and my height is 5'7" or 170 cm, can I increase my height. Please that would be very helpful. And suggest me best medicines.

BHMS, MD - Homeopathy
Homeopath, Delhi
Dear Mr. Lybrate-user, as you have already turned almost 19 years of age, I would like to tell you that increasing height at this age is difficult but not impossible also, you only have around 1or 2 last years in hand to improve your height because the epiphyseal plates of your long bones generally fuse completely by the age of 23-25 in most of the people, but by taking homeopathic height booster (best thing is that it has no side effects) you can increase your height maximum by 2-3 inches at this age. You can also consult a homeopathic doctor in your city to help you with this problem! hope I was able to help you with your query! we are always there to help you. You can also buy our package of height booster available on lybrate website by the name of" height booster for all"
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Sir I have a bad habit are good habit I don't know that I will not eat food at morning time so that everyday stomach is paining is it the reason are else another reason was there behind that.

General Physician, Faridabad
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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deep thinking and disappointing alot there is nooo freedom to eat n sleep and over thinking always plzzz give me valuable suggestion?

try to get rid of your disappointment by positive thinking,whether if may come true or not but hopefully ,thinking of good,you will alawys find goodness in life. instead of thinking negatively and losing the natural health of your body and mind,do something that is interesting to you. try to do yoga,meditation, read good motivating books and slowly you can fight the difficulties however big or complicated it may be. may God bless you.
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Rashes and boils occur on using hair dye like Garnier, Godrej cream hair dye. Pls suggest a safe hair dye if possible. Suggest methods to avoid such reaction

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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I have pain sometimes at my backbone and my head back also kindly suggest me the best medicine n consult me too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Audumbaravleha 2 tsp after lunch and dinner.
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I am 27 years old and I am participating in sex daily but I cannot enjoy it for more than 10 min Can you please suggest me to high stamina to participate more time in SWC.

Homeopath, Sindhudurg
There are many medicines to prolong sex or increase sexual stability like sulph, avena, ashwagandha, lyco, china, cydo, nux vom, arg nit, damiana etc to select correct medicine for you I need few details.
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Photoaging - Skin Care

Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Mumbai
Photoaging - Skin Care

What is photoaging?
Photo aging means premature skin aging caused by repeated exposure to ultraviolet radiation (UV rays) from the sun and artificial UV sources. Prolonged sun exposure accelerates the process of skin aging. The harmful UV rays damage the important proteins of the skin - collagen, elastin, and fibers which are responsible for the youthful skin. 
Sunlight is the main source of UV light. Ultraviolet radiation is composed of uva, UVB, and UV rays. Uva rays penetrate the skin deeper, harming the epidermal layer and the dermis, also damaging the collagen and elastin tissues. Thus, uva rays are the culprit behind photoaging, which includes wrinkling, leathery, sagging and other light-induced aging. Uvb rays penetrate the epidermis causing sunburn. The uvc rays have more energy and do not get through our atmosphere. The UV rays damage the DNA of the cells causing mutations, leading to premature aging and skin cancers.
Early signs of photoaging- 

  •  depigmentation and appearance of pigmented spots - freckles, lentigines
  •  fine lines around the eyes, mouth and frown lines on forehead
  •  spider veins on the face and neck
  •  loss of lip color and fullness

With continuous exposure to sunlight over the years, there is deepening of the creases and increase in a number of wrinkles. Skin becomes leathery and sags.
How can I prevent photoaging?
Photoaging is a cumulative process that happens over the years. 

  •  avoidance of sunlight by staying indoors between 11am-3pm when the sun's UV rays are strongest
  •  sun protective clothing
  •  wear a broad spectrum sunscreen with a minimal SPF of 30 and repeated 2hourly application of the same
  •  sunscreen is to be applied to all the sun exposed areas face, ears, neck, lips, hands 

How do I treat the photoaged skin?

  •  antioxidants 
  •  retinoid creams
  •  botulinum toxin (btx-a) injections
  •  hyaluronic acid fillers.

I have heat spots in my face since 4 months. Earlier it was less now it is very high in my face.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.• Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care Turmeric powder mixed with honey be applied on affected area, evenly to get a better results make your skin shining & flexible.
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I just want to know that is it ok to take ayurvedic and homeopathic medicine parallel for same disease?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hi, it's better to take any 1 type of medicine either ayurvedic or homeopathy...if you take both for same disease the gap should be minimum 1hour.
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Hello Am having some dark spots on my face tried every facewash to get rid from them but they didn't helped me is there any solution for it please suggest me some medicine so I can get rid from these spots.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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My knees are always too painful. Pls give me some advice to relief out this pain.

Homeopath, Raebareli
Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. 1. Wrap a handful of ice cubes in a thin towel. 2. Apply the compress to the affected knee area for 10 to 20 minutes. 3. Do this two or three time daily until your pain is gone. A bag of frozen peas also works well as a cold compress. You can opt for alternating hot and cold compresses as well for chronic pains.
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I am 32 years old, I am suffering with thyroid and lots of hair fall. please suggest good food to eat?

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals improper diet, acidity & gas, more exposure to sun, spicy sour n salty food, to much curd day sleep, lack of vitamins & other nutrients, anger & stress, due to previous illness etc. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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Thanks for all helpful advice but m still confuse that which medicine I have to take exactly. Im 24 year old male I have shivering problem when I get nervous from childhood, doctors advice me to take folvite tablet once a day for six months. But I want to know that why it's happen to me, is m week or is this medicine help me to Increase my blood cells. I badly need a help please advice me what should I do? I you tell me to take medicine then give me the proper name that I can buy it.

General Physician, Mumbai
First thing for you is to increase your self confidence and take tablet Tablet folvite 5mg once a day for six months which will help in the production of healthy RBC and also in aiding rapid cell division growth which is necessary for our neurons to be healthy and which inturn will decrease your shivering problem when you are nervous
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I am 67 years Male and a Diabetic Patient for the last 27 years. I have undergone an angioplasty (balloon) for one leg previous month, due to lack of blood circulation for two legs. After that I am taking the following medicines. 1. Stiloz 50mg, 2. Atorva 20mg, 3. Clopilet, 4. Ecosprin 150 mg along withGlyciphage tab.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Try to include the below mention foods in your diet on regular basis for better results and speedy recovery. Natural remedies for diabetics. Tender guava leaf juice aloe vera green tea cinnamon black jamun seed extract methi seed powder drumstick leaf powder flaxseed powder amla neem flower tea multi grains wheat germ and bran lemon grass wheat grass quinoa are some of the foods which definitely control diabetes. Take personalised dietary expert advice. Thank you.
4 people found this helpful
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What is the procedure to reduce the belly fat without exercise in natural process?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food. U can use high protein exam. Panner, curd, green veg etc and avoid carbohydrate in diet exmp. Rice, chapati. Take lipolyzer tummy tablet after lunch and dinner for good weight loss contact me to get detailed weight loss plan.
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I got married on Jan 20, 2016. V have been trying for baby since. I m suffering frm irregular periods since October, 2015. Got my period on October 15, thn 6 months no menstruation. Thn got it on Feb 3. Now dis month didn't get my periods. Wat to do.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hi from your bmi I feel you must undergo a gynaec check up and scan to rule out pcos. If so proper medicines will help you. Regards.
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How should reduce a tension? Otherwise, How to relax our tension? How to become a free minded? Help me to how to byheart the simple things without any tension. Help me to resolve my problems?

Homeopath, Faridabad
Hello, Take Kali phos 6X , 5 tabs twice daily. Take withania som. Q, 10 drops with water twice daily. Do meditation for half an hour , daily in the morning. Try to keep yourself busy in other activities. Take care.
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