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Dr. Ganesh Kumar

Ayurveda, Bangalore

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Dr. Ganesh Kumar Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ganesh Kumar
Dr. Ganesh Kumar is a renowned Ayurveda in Banashankari, Bangalore. He is currently practising at Ganesh Kumar's Clinic in Banashankari, Bangalore. Book an appointment online with Dr. Ganesh Kumar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ganesh Kumar's Clinic

8/5,6th Cross, 11th Main, Hanumanth Nagar, Banashanakari 1st StageBangalore Get Directions
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Hello doctors. Im a student just cleared HSC. I have done my blood & urine test, all reports are normal. Hb content is 15.1 and calcium level is 84.44, my problem is, even all reports are normal, I am still not physically fit. My body or muscles are not developed I think, my weight is 50 kg. Will you please provide me complete diet to be physically fit and to have well developed body muscles. Can I have fruit bear? My family doctor suggested me to have red wine. But at what time should I have it? What should I eat in breakfast? And what quantity? Can I have egg yolk with milk? Means only egg white or both white & yellow part of egg yolk?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hello doctors. Im a student just cleared HSC. I have done my blood & urine test, all reports are normal. Hb content i...
1.no alcoh 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat.
1 person found this helpful
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Basic things which are necessary for Diabetes Person. Diabetes is around 350-400, which is not coming down.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Basic things which are necessary for Diabetes Person. Diabetes is around 350-400, which is not coming down.
Mr. Lybrate-user the blood sugar levels mentioned are very high, need to be urgently brought closer to normal with appropriate treatment. It appears present treatment is not at all helping. Leaving sugar levels so high is an invitation to ; ong term complications of diabetes - like retinopathy and blindness, kidney damage, neuropathy, problems with lower limb blood supply and ulceration etc. As regards your question on" basic things necessary for a person with diabetes" it is rather unclear what exactly you are looking for. Still following few things I am giving which one needs to do. 1) take prescribed medications properly without missinga dose. 2) aim at achieving fasting level of 100 mg and pp 150 to 160 mg and hba1c% <7.3) 3) exercise regularly for at least 1 hour a day, to maintain normal weight and spend extra glucose. 4) avoid sweets, sugar and gur, deep fried foods, junk foods, pastries, sweetened aerated drinks, fructose corn syrup containing products. 5) avoid alcohol and smoking. 6) keep a track of blood sugar and hba1c% regularly. 7) get eyes checked for ruling out retinal involvement. As mentioned above you need to bring sugar levels much lower. May be treatment change is needed.
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I have rashes in my foot and feelings itching and dryness. I think I have athlete foot issue.

DHMS (Hons.)
Homeopath, Patna
I have rashes in my foot and feelings itching and dryness. I think I have athlete foot issue.
Hello, Tk plenty of water to hydrate your body. Avoid, junk food, alcohol ,nicotine ,caffiene. Tk homoeopathic medicines:@ sulphur 30-6 pills, alternate morning, 6 doses. Report fortnightly. Your feedback matters for further follow up, please. Tk, care.
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How to cure dark circles and reddish skin on face? Is applying rose water helpful. Or cucumber.

BHMS
Homeopath, Faridabad
How to cure dark circles and reddish skin on face? Is applying rose water helpful. Or cucumber.
Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. *you can also apply rose water to your skin.
4 people found this helpful
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BDS
Dentist, Dehradun
Fruits and vegetables which require continous biting like apples, carrots and corn should be avoided as it can become quite difficult while the braces are on.
3 people found this helpful

Since 4 years I am in relation with Girl. From few days She is not Good with me. Can any one please give suggestion how to Forget that person and divert from her.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Since 4 years I am in relation with Girl. From few days She is not Good with me. Can any one please give suggestion h...
Every relationship has its ups and downs. A few bad days does not necessarily mean the end. You need to communicate with her and find out what the problem is. Don't let your ego get in the way. However if you have decided that you want to end the relationship, then stop all contact and communication with her. Divert you focus to your work or studies. Spend time with friends and family, don't isolate yourself. Keep yourself busy in some activity or the other, and don't stay alone.
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Sir/mam I was fair till last year. I do not know what happened to my skin it's day by day becoming dark so please could you suggest any natural remedy for me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir/mam I was fair till last year. I do not know what happened to my skin it's day by day becoming dark so please cou...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30ml of divya shwasari pravahi (patanjali ayurved) along with 30ml of water after meals. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I have neck pain for over 3 days. I think this is the cervical problem. So please consult me what can I do?

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying kindly go for cervical x ray ap and lateral and review with reports consult orthopedician for further management
2 people found this helpful
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My hair is getting grey. And I am very sad because of this .i want a perfect answer. Which work very fastly.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hair is getting grey. And I am very sad because of this .i want a perfect answer. Which work very fastly.
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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There's plenty of dandruffs in my hair. I tried many shampoos but didn't work. Please help me.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
There's plenty of dandruffs in my hair. I tried many shampoos but didn't work. Please help me.
To have coconut oil with mixed of Vitamin E capsules and Do massaze from this oil 20 minute at night and wash out in the morning with normal temp water continue this exercise for 2 month and see the drastic change
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How to anyway to manage anxiety. During busy work. I do always busy work. No time to rest.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How to anyway to manage anxiety. During busy work. I do always busy work. No time to rest.
During such situation just take 10-12 deep breaths. This will justtake hardly 2-3 mins for you. Take care :)
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Hi doctor, do we have any side effects by using these products Berberis Aquifolium30 c, calc carb 30 please help me out. Thanks

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Hi doctor, do we have any side effects by using these products Berberis Aquifolium30 c, calc carb 30 please help me o...
Homeopathy never produces any unwanted symptoms. It is completely harmless and without side effects.
1 person found this helpful
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My weight has been increased by 15 kg due to which I feel laziness my work is like desk work.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My weight has been increased by 15 kg due to which I feel laziness my work is like desk work.
Take regular breaks from desk. Do regular exercise like crunches and pushups to reduce belly fat. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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Hello sir, I am 20 years old and i am getting fat since 2 years. My weight is increasing slowly but regularly now it is 75kg. My diet is very strict no junk food nothing. I dring bitter gourd juice everyday as gud antioxident and exercise daily, then I dont understand the reason of weight gain, whay should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear, your bmi is 24.5 which if you gain more will make you over weight. You need to maintain this weight. Bitter gourd juice I feel can be avoided as it increases pitta and at 19 years age you have anyways pitta predominance. I suggest you cut down on carbohydrates in your diet, have a lot of green salad and keep a daily exercise regimen. You should target your weight around 70 kgs. Best of luck.
2 people found this helpful
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My lover gets regular periods every month but whenever we have sex, she has irregular periods. Why does this problem occur and how to get rid of this?

BHMS
Homeopath,
My lover gets regular periods every month but whenever we have sex, she has irregular periods. Why does this problem ...
Yaa this may happen due to hormonal overplay. It's normal phenomenon in case of some women. She need to do homoeopathic treatment for this purpose. I think it will be corrected by proper homeopathic treatment. Soo you can contact me through Lybrate.
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I have alot of hair fall from about one year. I used various oils and shampoo. But hair fall does not stop. What should I do?

Vaidya Visharad
Sexologist, Narnaul
I have alot of hair fall from about one year. I used various oils and shampoo. But hair fall does not stop.
What shou...
Protein-rich foods such as fish, and iron-rich foods such as dates, raisins and liver, all help strengthen the hair shaft, which leads to less hair loss. Vitamin c enables good absorption of iron, and citrus fruits are the best sources of this vitamin. Vitamin e has several positive effects on the skin and hair. Consuming avocado, nuts and olive oil provides a fair amount of vitamin e to your body.
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When I am going for evening walk and running I am getting tired very soon being thirsty heartbeat becomes very fast and have to take heavy breath so please tell me what is the solution.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
When I am going for evening walk and running I am getting tired very soon being thirsty heartbeat becomes very fast a...
You need cardiac check up with ecg and echocardiography done to rule out any possible congenital or aquired heart problem. Other than that lack of hemoglobin in blood may also cause similar problem. So routine blood test, ecg and echocardiography may be useful investigations.
19 people found this helpful
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I am 21 years old male I have pain in my back to 2 month before and I have use pain killer medicine but I have no relief. What I should to relief this pain I have very un comfortable.

BHMS
Homeopath, Sindhudurg
I am 21 years old male I have pain in my back to 2 month before and I have use pain killer medicine but I have no rel...
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball. Consult for homoeopathic treatment.
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Sir I am anjan chakraborty, 38 years old. My cholesterol, trygliserid,lipid profile, na,k, lft,everything are normal. I have a synusarrithmatia in heart. I consulted with a general physician who said it is normal. My echocardiogram normal. I went to apollochennai in 2013 for treating gas, acidity problem. They checked everything through blood test, usg,endoscopy, ultasonography,and found everything normal. But I have a tendency of gas ,acidity and sometimes it comes upward. recently my usg has been done. It is found that there is a 3.3 mm polyp on my gallbladder. I went to a md, general physician, he said. It is nothing worry. Sometimes I suffer from breathing difficulties. I have tendency to be very tensed and anxious over a little thing. Doctor said due to upward gas or over tensed mentality the problem of difficulty may arise. I take eslotel2. 5 for bloodpressure. Please advice me regarding my heart and polyp.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Sir I am anjan chakraborty, 38 years old. My cholesterol, trygliserid,lipid profile, na,k, lft,everything are normal....
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ STORE WATER IN PLASTIC bottles. For medicine contact on private chat gall bladder poly of this size is not harmful so do not worry.
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