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Dr. G S Palaksha

MBBS, DPM

Psychiatrist, Bangalore

46 Years Experience  ·  350 at clinic
Dr. G S Palaksha MBBS, DPM Psychiatrist, Bangalore
46 Years Experience  ·  350 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. G S Palaksha
Dr. G S Palaksha is a popular Psychiatrist in Indira Nagar, Bangalore. He has had many happy patients in his 46 years of journey as a Psychiatrist. He has done MBBS, DPM . He is currently associated with Palaksha Clinic in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. G S Palaksha on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Government Medical College Bellary, - 1971
DPM - Karnataka Medical College Hubli, - 1988
Languages spoken
English

Location

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Palaksha Clinic

#802, 6th Cross, 10th Main, Indiranagar 2nd Stage, Land Mark : Near Kaveri School,Indira NagarBangalore Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I lost somebody last year. I feel very depressed & prefer keeping myself. Please help me.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Hello dear. I can understand. Your feeling & mood are obvious. But you have to move on. Thats d life. & that person would have never like that you live in depression my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & nashya treatment.
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My 27 years old autistic son is non verbal. He is having Autism. How can I develop his speech. Is there effective medicines for developing speech of the autistic?

MD - Psychiatry, MBBS
Psychiatrist, Bhopal
Not exactly, there are no effective medicines as such for speech dvelopment. However, you may visit speech therapist for the help. Thanks.
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I am 26 year old and I am suffering from weakness of memory, and feel mentally tired whole day. Please give me right solution.

BHMS, diploma in IACH
Homeopath, Jaipur
Hello, you take homeopathic medicine kali phos 6x 3 tablets 3 time with warm water. Take 15 day medicine then revert back.
8 people found this helpful
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I'm 25 year old male and I haven't been able to sit upright for long time. It always starts paining after 15-20 min. Please help me!

MBBS
General Physician,
You are having pain on position you may be having muscular spasm may be due to overwork and exhaustion and less water intake required for the body. Go for morning walk followed by free hand exercises regular early.

We lost our 3days old baby recently. My wife is deeply suffered with negativity. We are at suburbs of kolkata. What should i do?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
She has been going through Grief. Needs some time to relieve, better with counselling and reassurance. If not relieved try medication.
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I am 17 year old male. I can't sleep at night. There is some strange kind of pain in my body while sleeping which doesn't let me sleep.

BPTh/BPT
Physiotherapist, Bangalore
1>do some leg exercises - apparently some easy leg lifts, squats, or your leg exercise of choice can help divert blood flow to the legs and away from the brain. This can help quiet the mind, making it easier to sleep. Exercise at least three hours before bedtime so the body has sufficient time to wind down before hitting the sack. 2> eat for sleep - eat foods high in magnesium, like almonds and spinach, and foods high in vitamin b complex, like leafy green vegetables, nuts, and legumes. 3> try a hot bath or shower -stepping from warm water into that pre-cooled bedroom will cause body temperatures to drop slightly, which can trigger sleepy feelings by slowing down metabolic activity. Hope the above tips will help you to have a sound sleep! regards.
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In childhood I was having a good memory power but now it is decreasing day by day I want to increase my memory give some tips and food items to improve it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
1 person found this helpful
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I have one kidney I am taking alcohol daily is this any danger or any disease affecting my kidney.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Absolutely you are in danger. You have only one kidney to operate your body and want to spoil it with alcohol. Stop drinking now go for counselling and rehabilitation. Make your will power strong and stay positive always.
1 person found this helpful
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I am 18 year old. Sir when I awake up I feel headache and too much heavy mind and it affect my studies. My friend has also some problem he hesitating to tell to others but he can tell me that sperms went out of his penis while sleeping and he also did not properly. And I see him in great depression.

BHMS
Homeopath, Chennai
Nocturnal Emissionis defined as the involuntary ejaculation of semen during a night without sexual intercourse allied with sexual dreams. Furthermore, nocturnal emission is commonly known as "Nightfall" or "Wet dream". Nightfall or nocturnal emissions are simply a reaction of reproductive system to chuck out the excessively produced fluid in it and male’s reproductive organ ejaculates this excess fluid when he is sleeping. Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat night emission but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several remedies are available to treat night emission that can be selected on the basis of cause, sensations and modalities of the complaints. You can easily take an online consultation for further treatment guidance
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Sir I am 25 years old. I am suffering from social phobia like in group, travelling on road but I have lot of stage daring. Then why this phobia created and what is solution. please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
You need to have patience to mingle with friends and see a counselor also psychotherapy. A type of psychotherapy called cognitive behavioral therapy (cbt) is especially useful for treating social phobia. Medication. Doctors also may prescribe medication to help treat social phobia. The exact cause of social phobia is unknown. However, current research supports the idea that it is caused by a combination of environmental factors and genetics. Negative experiences also may contribute to this disorder, including: bullying.
1 person found this helpful
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My friend is 21years old. He is suffering severe mental stress. Sometimes he is going to depression. What is the season and how it's cured.

DHMS (Hons.)
Homeopath, Patna
Hi, lybrate-user, this is important to find out d basic cause of stress & depression to reach a suitable medication. However, follow d under noted tips to rescue him from his distress. *go for meditation to reduce his stress.* take plenty of water to eliminate toxins* diet b easily digestible, in time. To avoid gastric disorder*homoeo- medicine * @ ignatia 30-6 pills, thrice a day. @ gelsemium 200-6 pills thrice a day. * he should not b allowed to remain a closed room. Report fortnightly take care.
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I had epilepsy problem some twenty five year ago. I gradually reduced the dosage and I was alright. Bud suddenly had an attack yesterday. What should I do.

MD - Psychiatry, MBBS
Psychiatrist, Panchkula
Hello mam. You must contact your doctor without a delay as your condition needs re-evaluation and maybe, your medicines need to be continued. If you want to reduce or stop your medication, it must be done under guidance of your doctor only, as unsupervised change of medication is always harmful. Please take care.
1 person found this helpful
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I am keeping on forgetting things very lastly. When I enter a room to take something, suddenly I will forget that thing. What to do? Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. Take care.
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I have been suffering from body pains so I cannot sleep from 3 days please help me.

BHMS
Homeopath, Faridabad
Hello, take Rhus tox 200 Ch , 5 drops once daily. Alpha MP , 15 drops with hot water twice daily. Revert me after 7 days.
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Am 28 n hubby s 33. I feel we don't have intimacy n privacy. He told b4 mrg that we ll stay with parents. Bt am feeling different to tell parents all matters regarding gng out, buyg things etc. They all include my hubby not intrstd in send me to my mom home. Bt I need to go to home monthly a week as I need my baby to grow thr also. Can any psychologist help in this?

Masters in Clinical Psychology
Psychologist, Lucknow
Hi, I am sure adjustments have to be made from both side. As they say when you marry you do not just marry a man but his whole family. So I think try to think differently about their motives and actions to feel better rather than suspsicious or caught up. May be sending you every month is not feasible for them due to any problem or constraints talk with him politely and ask him- may be you can go once in 3-4 months that would be a better option. He will grow and learn from your parents as well do not worry about that. Try to establish a frank and friendly behavior with your in laws do not be hesitant in saying what you feel but just say it with utmost respect.
3 people found this helpful
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I can't constrict on my studies. When I can't solve a question I am filling depressed.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Hi, little bit of tension is good for studies but excess of it is not good. Kindly change the method of your learning. Repeat, revise, review. If you get struck in any problem then leave it for time being. Study some other subject and return on that problem later on. Drink water when tensed and also take some deep breaths. This will relax your mind and you will be able to solve the problem.
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Causes and Symptoms of Genophobia

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
Causes and Symptoms of Genophobia

Genophobia or coitophobia is the irrational psychological fear of intercourse. It is a type of a phobia and people suffering from it fill all or most of the criteria of specific phobia according to the ICD (The International Statistical Classification of Diseases). Genophobic people may be terrified of sexual intercourse or all acts involving sex. It is different from erotophobia in the sense erotophobia is the irrational fear of sexuality and not the act in itself.

Causes:

  1. The causes of genophobia may be attributed to different experiences and origins according to different psychological perspectives. According to the psychoanalytic perspective, genophobia may be caused by the rigid or extremely religious upbringing, which affected the development of ego, making the individual fear all acts that are sexual because it causes moral anxiety and a severe clash of the superego (ethical portion of one's personality)and i'd (primitive component of one's personality).
  2. According to the learning perspective, genophobia may develop due to an unpleasant sexual experience such as rape or molestation. Rape Trauma Syndrome leads the survivor to relive the trauma several times and develop apprehension. They may begin to fear sex eventually by relating it to the unpleasant experience, eventually leading to genophobia. It may also be caused if the individual observes sexual acts that are traumatizing in nature, in media or otherwise.
  3. It may also result from severe performance anxiety, especially for those who lack sexual experience and have abstained from sex for a prolonged period of time. There is also a chance that other phobias, such as the fear of diseases, especially STDs, may lead to a fear of sexual acts. Some people might relate sexual intercourse with acquiring diseases, thus leading to the development of genophobia.

Symptoms: Symptoms of genophobia include the fear of sexual intercourse and all acts within, breathlessness, nausea, dizziness, feeling sick and fear of losing control. All these symptoms take place in the context of sexual acts.

Treatment: Genophobia is treated like all other phobias. Therapeutic technique such as Cognitive Behavioural Therapy (a conversation centric therapy that focuses on how thoughts and beliefs can affect one's actions) is widely used in the treatment of genophobia along with medications. The therapeutic technique varies from patient to patient. For instance, the therapeutic technique used for a rape survivor would be completely different from that which is used for an individual with a fear of STDs. With proper treatment, genophobia is curable, eventually allowing the individual to have a particularly healthy sex life.

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Sometimes I feel restless not for smoking but for everything. I am experiencing a lot of mood fluctuations. Is it because I smoke and drink a lot? what can I do to avoid the craving for smoke?

BAMS
General Physician, Delhi
Just change your tooth paste emoform r, along with your tooth brush. It is foamless paste & it will clear your taste glands that make you stimulate to smoke & drink, just try & see the difference, it works medicines will be prescribed if you are interested. Report the performance by clicking on private. I wish you speedy recovery.
2 people found this helpful
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I m a very stress full person A little things make me very sad and i" ll be in worry. please Dr. Give me some tips.

C.S.C, D.C.H, M.B.B.S
General Physician,
STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1. Perform diaphragmatic or deep breathing exercises. 2. Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3. Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4. Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5. Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6. Exercise regularly or take up yoga. 7. Consult a psychologist about the use of biofeedback 8. Make time for music, art or other hobbies that help relax and distract you. 9. Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10. Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11. Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12. Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13. Set aside a time every day to work on relaxation.
2 people found this helpful
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During lavatory (dry cough) it pains me in the right below the lungs since 5 days. I had kidney stone past 1 year but was drained before. I smoke 7 cigarettes a day, Age 21 Male.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food twice in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid oily, spicy, salty, junk, fast and fermented foods 4) avoid late night sleeping habits. 5) do yogasan and pranayam regularly. 6) avoid cigarette smoking. A) take 50 ml of draksharishta and 30 ml of aloe vera juice along with 50 ml of lukewarm water at night before sleep. B) take half tsf of avipattikar churna and half tsf of lavanbhaaskar churna after meals. C) take 30 ml of ginger juice and 30 ml of honey before meals. Do all these things for fifteen days and give your valuable feedback for further suggestions. Thanks.
4 people found this helpful
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