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Dr. G. R. Chandran

BAMS

Ayurveda, Bangalore

27 Years Experience  ·  100 at clinic
Dr. G. R. Chandran BAMS Ayurveda, Bangalore
27 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. G. R. Chandran
Dr. G. R. Chandran is an experienced Ayurveda in HAL, Bangalore. She has been a practicing Ayurveda for 27 years. She has completed BAMS. You can consult Dr. G. R. Chandran at Kerala Ayurveda Clinic in HAL, Bangalore. You can book an instant appointment online with Dr. G. R. Chandran on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 1989
Languages spoken
English

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#3282, 12th Main Road, HAL 2nd Stage, Ice Cream Corner, 2nd Building, Grd Floor, Indiranagar. Landmark: Beside HDFC Bank, Sony Center & Near By Corperation BankBangalore Get Directions
100 at clinic
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I want to eat food which will influence my height. Would you please prescribe me some.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I want to eat food which will influence my height. Would you please prescribe me some.
Natural methods to increase our height are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to increase your height. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in improving our height. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches. Exercises to Increase Height:

I have severe hair fall Please give some natural suggestions to prevent from hair fall.

MD - Homeopathy
Homeopath
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I have severe hair fall
Please give some natural suggestions to prevent from hair fall.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
1 person found this helpful

I have facing neck pain problem from last 3 years due to sponalysis & all bone pain due to low calcium so kindly suggest me ayurvedic medicine for build up strong bones.

Vaidya Visharad
Ayurveda
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Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com

How to prepare an Ayurveda syrup from garlic, ginger honey etc which supposedly eliminates blocks in blood steam.

BAMS
Ayurveda
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How to prepare an Ayurveda syrup from garlic, ginger honey etc which supposedly eliminates blocks in blood steam.
* take 2 glass of luke warm water in the morning emty stomach. You can add 1 teaspoon of honey in water. * crush 1 garlic, 2-3 black pepper, 1 small piece of ginger & boil in glass of water & when it remains half then drink it once a day for 4-6 weeks.
1 person found this helpful

I have joined gym. I want muscle so what type of protein or supplement I use. Which have no side effect.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I have joined gym. I want muscle so what type of protein or supplement I use. Which have no side effect.
Hye. Thanks for the query. Maintain a well-balanced and healthy diet. Without a proper diet, your efforts at the gym are useless. You need to ensure you are eating a sufficient amount of protein. Determine how many grams of protein you should eat a day (based on weight and physical activity). Great sources of protein include: nuts and nut butters, beans and other legumes, soy milk, cheese, egg whites, lean meats, poultry, and fish, tofu, sprouts are a great source of proteins for vegans. Ensure that your diet consists of mostly raw, minimally-processed foods. Eat plenty of vegetables, fruits, lean proteins, and whole grains. Opt for nutritionally dense foods that are low in fat and high in fiber. Stay away from soda and sugar. Avoid alcohol. Avoid tea and coffee as much as possible as both tend to dehydrate muscles leading to low muscle volume. Stick with it! The only way to get stronger is to hit the weights frequently. Also, try to do activities during the day that involve working your muscles. Get plenty of sleep. Your body requires lots of rest, so make sure to sleep at least 7 hours a day. If you go to the gym, make sure to do only what YOU can. Don't try to compete with other people who are lifting heavier weights. Everyone is different, and you will see progress if you are consistent with your diet and exercise routine. Do not use steroids to build muscles; steroids will hurt your body. Supplements will be useful only when your exercise intensity and diet is good.
3 people found this helpful

I am suffering from fever since last monday. What to do? please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am suffering from fever since last monday. What to do? please help me.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

Can thyroid patients conceive baby? If yes then what difficulties they have to face?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Can thyroid patients conceive baby? If yes then what difficulties they have to face?
If your levels are too low, you have hypothyroidism and may not be ovulating as you should. taking the right dose of thyroxine,to maintain level of thyroid hormone normal.if thyroid is normal then try to get pregnant during ovulation period.so,you can conceive baby.
4 people found this helpful

I have to backbone problem so what to do please help mi? Also how can I gain my weight?

BHMS
Homeopath
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I have to backbone problem so what to do please help mi?
Also how can I gain my weight?
Hello, please explain your back bone problem. Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.

I hav 1cm tumor in throat and doctor treatment going on of 2d radiotherapy. I want to know that I. Wil be successfully finished? what the role of. Kimo. Play in. It.

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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I hav 1cm tumor in throat and doctor treatment going on of 2d radiotherapy. I want to know that I. Wil be successfull...
It will take 6-7 weeks for completion of radiotherapy. Chemotherapy is given for tumors above 4cm. There are bright chances of cure as it has been detected at an early stage.
2 people found this helpful

I have heavy hair fall mow a days. What are its causes and what is the remedy for it?

BHMS
Homeopath
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I have heavy hair fall mow a days. What are its causes and what is the remedy for it?
The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.

I want to clean my teeth my teeth are stained with panmasala looking very stains can I make them white?

BDS
Dentist
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I want to clean my teeth my teeth are stained with panmasala looking very stains can I make them white?
Go for oral prophylaxis. Ultrasonic scaling and polishing. If not clean go for tooth bleaching. You can go for veneering also.
2 people found this helpful

I find it very difficult to sleep even though my exams are finished and m relaxing please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
5 people found this helpful

I am having too much white hair and more and more are getting white. What is the solution for it.

BHMS
Homeopath
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I am having too much white hair and more and more are getting white. What is the solution for it.
Medical conditions leading to gray hair- 1. Thyroid disease: an underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying 2. B12 deficiency: deficiency of b12 has also been linked to premature greying of hair. 3. Vitiligo: vitiligo is a disease that is caused when the pigment producing cells in your skin and hair are damaged. Once the cells in your scalp are damaged, melanin production is reduced and hair begins to turn grey. First we have to rule out any such condition, for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account.
2 people found this helpful

What are the symptoms of Gastric? If feel like something is pushing my heart, but have normal breathing…. It has been for three days. What my be the cause of this? Thanking you…. In advance.

MD - Homeopathy, BHMS
Homeopath
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What are the symptoms of Gastric? If feel like something is pushing my heart, but have normal breathing…. It has been...
Dear lybrate user! greetings! you may having gerd. Generally gerd mimic as chest discomfort. 1. Avoid eating spicy food 2. Do not lie down or sleep immediately after eating, take atleast 2 hrs gap between food and sleep 3. Avoid late night parties 4. Take bland food 5. Take more of liquid food, curd, butter milk, juices it will become quiet normal within few days, or else go for the endoscopy examination. Thank you have a nice day have a healthy life through homeopathy elaveni homeo clinic, salem.

Hai I'm SaI , Age 17 ,I'm suffering from heavy Pimples Problem , suggest me any solution for reducing Pimples fastly ,Thanking You.

BHMS, DEMS
Homeopath
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Hai I'm SaI , Age 17 ,I'm suffering from heavy Pimples Problem , suggest me any solution for reducing Pimples fastly ...
Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure. For complete cure kindly consult us.

Hi I am 31 years old I have two kids my elder son is 2.5 years and younger son 3 months. On may I underwent tuberectomy (surgical method not laproscopic) in near by hospital. Still some tissue fluid is discharging from my sututal site. I am doing alternate days sterile dressing. No pus discharge only tissue fluid. I did culture which shows negative growth. After 14 days still oozing and mild pain iin that area. What should I do? taken lot of antibiotics and vit c tablets.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi I am 31 years old I have two kids my elder son is 2.5 years and younger son 3 months. On may I underwent tuberecto...
During process of healing inflammatory exudate generally comes out at lesion site. It completely heals between 7-14 days. If there is some infection, anti biotics should have taken care of. But your culture shows no infection. Better to take herbal suoooert. Drink little curcumin powder with milk 1/2 tsp bd. Also apply jatyadi oil + panchgun oil mixed dressing at sutural site. It will heal and dry completely and also relieve pain. Your allopathic treatment is not bad but now you may get support of harmless and side effect less ayurveda. Hope it solves your question.
1 person found this helpful

Hi, My weight is 70 kg. Height 5.2. What should be the perfect weight? please advise.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist
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Hi, My weight is 70 kg. Height 5.2. What should be the perfect weight? please advise.
Ideally your weight should not be more than 55 kgs. You need personalised diet counselling for weight loss. Pls feel free to connect with me privately on lybrate.
5 people found this helpful

My wife is having some physical problem. Firstly she is having thyroid problem his thyroid is 9.21 from last 2 months. Weight is around 79. She is get fat day by day. Secondly her periods (monthly cycle) is irregular from last 5 years due to this she is have black neck underarms so kindly help me to solve this problem please.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My wife is having some physical problem. Firstly she is having thyroid problem his thyroid is 9.21 from last 2 months...
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time. for DUB take medicines hormone balance .

Hello sir, I'm 22 yes old. I Brush regularly but my teeth is still yellow. What should I do And what toothpaste I should I use?

BDS
Dentist
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Hello sir, I'm 22 yes old.
I Brush regularly but my teeth is still yellow.
What should I do And what toothpaste I sho...
Hi, the yellow stains can be superficial stains or might be the natural hue of your teeth. If they are superficial stains they can not be removed by brushing but only by getting a complete scaling done. Further deeper stains and dthe yellowish hue of your teeth can be removed by bleaching to a certain extent.

This is about my son.He is 19 years old good looking. From 14 years around to 17 years he was very angry with myself and his mother. He got good marks in his 10th and ok marks in 12th. For the last 2years his anger as come down considerably. 1 year back he had a love failure. I heard from his friends that he used bad words openly (scolded the girl) at the time of break up. Two days back he expressed his intention to meet a phychiartist. Kindly suggest the action I should take

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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It seems like regular teen issue which can be dealt with without medications with the help of an adolescent counsellor who has the knowledge of adolescent psychology. Your son will be able to develop communication skills so that he can explain his anger without using bad words.
1 person found this helpful
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