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Dr. G. R. Chandran

BAMS

Ayurveda, Bangalore

28 Years Experience  ·  100 at clinic
Dr. G. R. Chandran BAMS Ayurveda, Bangalore
28 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. G. R. Chandran
Dr. G. R. Chandran is an experienced Ayurveda in HAL, Bangalore. She has been a practicing Ayurveda for 28 years. She has completed BAMS . You can consult Dr. G. R. Chandran at Kerala Ayurveda Clinic in HAL, Bangalore. You can book an instant appointment online with Dr. G. R. Chandran on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 1989
Languages spoken
English

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#3282, 12th Main Road, HAL 2nd Stage, Ice Cream Corner, 2nd Building, Grd Floor, Indiranagar. Landmark: Beside HDFC Bank, Sony Center & Near By Corperation BankBangalore Get Directions
100 at clinic
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I have too much weakness every time I need rest and feel sleepy what should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, you should take nux vomica 30 thrice a day three drops in water for two days and take light meal in a day. Drink plenty of water. Go for walk daily and do some exercises in the morning.
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My age is 28 and I am facing hair loss. This is not a small amount this all huge amount of hair am loosing. My question is how can I get rid from this hair fall?

BHMS
Homeopath, Faridabad
My age is 28 and I am facing hair loss. This is not a small amount this all huge amount of hair am loosing. My questi...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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My back starts paining when I sit for 2 hours.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am suffering from fever it comes day after day.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Plz take widal and cbc test and send me final impression of your report. On that basis I shall give you the medicine.
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I am 24 years old, female. My lips are getting darker day by day. I do not even smoke. How can I make them natural pink. Please suggest.

BSc
Ayurveda, Ujjain
I am 24 years old, female. My lips are getting darker day by day. I do not even smoke. How can I make them natural pi...
You use lipbalm (mfg. By sri sri ayurveda company) 2 take bit juice 1 spoon add 1 spoon honey end apply in night. Chnge food habites add in your daily food vitamines, minirales, green vegitabales.
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I am gaining weight after my c section delivery and due to this I feel very bad please provide me diet plan or exercises to loose some weight.

Vaidya Visharad
Ayurveda, Narnaul
I am gaining weight after my c section delivery and due to this I feel very bad please provide me diet plan or exerci...
Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat . If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.
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Hello mam this is Subhasis majhi and I am from balasore. I have a problem in fever so I think you understand mu diesis Ok bye. I hope you help me.

BHMS
Homeopath, Faridabad
Hello mam this is Subhasis majhi and I am from balasore. I have a problem in fever so I think you understand mu diesi...
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Some time am hard work that time my back side was so pain what will I do an you help me.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Some time am hard work that time my back side was so pain what will I do an you help me.
Avoid forward bending use hard bed tab accept th bd morning and evening tab pantocid dsr before breakfast tab pre m night tab calgel ds afternoon collamax sachet 1 per day with a glass of water tab mocal d3 once per week hot water fomentation with dynapar qps spray back extension exercise high protein diet
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I am suffering from severe stomach ache. Suggest me vth the best medicine. Am 18.

MBBS, cc USG
General Physician, Noida
I am suffering from severe stomach ache.
Suggest me vth the best medicine. Am 18.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. see a physician for further management
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I'm going to running daily but still knee and musclespain under knees are stil paining and recently back pain also how can I get relief from mainly from back pain please tell me fr back pain relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I'm going to running daily but still knee and musclespain under knees are stil paining and recently back pain also ho...
Back pain take care of you you your posture sleep on good mattress bent your knee first before bending hot fomentation of your back.
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I am losing my hair and pimples are more and pimples spot and black spot are in hole face and some neck area like in font side not getting latrine clearly at morning latrine are not coming two days constipation problems like food is not digestive properly tall what I should do I am facing so many problems releasing bad smell gas losing face glow.

Advanced Aesthetics
Ayurveda, Gulbarga
I am losing my hair and pimples are more 
and pimples spot and black spot are in hole face and  some neck  area like ...
Its due to o Irregular meal timings o Excess starch, sugar, oil and fat consumption o Constipation o Irregular bowel movement Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
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I have stomach pain from 6 days. And its soft paining. Jab hm khaana khaate h toh hamara stomach 1 hour k liye pain nai krta h. Lekin fir baad mein shuru ho jaata h. Kya karu isse chhutkaaraa paane k liye.

BHMS
Homeopath, Sindhudurg
I have stomach pain from 6 days. And its soft paining. Jab hm khaana khaate h toh hamara stomach 1 hour k liye pain n...
Homoeopathic treatment - digestone syrup 2 spoonful three times after meals mag phos 6x 4 pills cheli 30 -4 pills 3 times.
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Hi, I have cold and fever for last two days. What should i do?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
Hi, I have cold and fever for last two days. What should i do?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Loss of appetite, pain in abdomen, tympanites, coryza, cough, asthma, fever, rheumatoid arthritis, indigestion, emesis and diarrhoea and in inflammation of lever, spleen etc. A simple remedy obtained from precipitants of ginger can be used without any side effects.

Usual dose is 1 to 3 gms with vehicles such as water, buttermilk, mritsanjivani sura or any other suitable vehicle according to current symptoms and condition of the patient.

It's called adrakh satv.
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How can I clean my teeth?

B.D.S
Dentist,
Go to a dental clinic and get your teeth cleaned. Brush twice a day and use mouthwash use floss for better cleaning. Thank you Dr Jagrati
5 people found this helpful
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I have a habit of eating raw rice. What would be the effect of it on my body? Should I stop eating it?

BHMS
Homeopath, Faridabad
Hello, it indicates some kind of nutritional deficiency, take homoeopathic medicines - alfaalfa tonic and five [phos. - both 3 times a day daily for a month. It becomes difficult for our digestive system to digest raw rice.
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B.A.M.S.
Ayurveda,
Amlaki or amla will be available in winter. Each and everyone should take 1 amla daily alternatively we can take amla powder (available in 100 gm packs in ayurvedic shops). The following are some goodness and benefits of amla:-

1. It is rich in vitamin c content, a natural antioxidant.

2. Beneficial in gastritis, increases skin lustre, eyesight, decreases wrinkles, anti aging, reduces hairfall, beneficial in asthmatic and other allergic conditions, increases the immunity etc etc etc

Its an amla a day will keep the doctor away.
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The dos and don'ts of dental care during pregnancy

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
The dos and don'ts of dental care during pregnancy?
Among the many steps you are taking to ensure a healthy pregnancy (prenatal visits, vitamins, good nutrition, exercise plans, etc.) should be dental care. Oral health is important not only for you, but for the health of your baby as well. Some dental problems may cause a greater risk for complications during pregnancy. And, the changes your body is going through, such as increased blood flow, can amount to dental problems that you have not previously experienced. The following are some conditions you will be at a higher risk for:
Pregnancy gingivitis- affects nearly 50% of expecting women and results in red, swollen gums that can cause tenderness and bleeding.
Pregnancy tumors- are non-cancerous tumors found on the gums as a result of gingivitis and dental plaque. They are harmless and usually recede after you have your baby, but see your dentist if you have pain or concerns.
Periodontal disease- without proper attention and oral hygiene, pregnancy gingivitis can turn into periodontal disease- an infection that attacks periodontal tissues and can pose a serious threat to pregnant women.
Here are some quick guidelines to help you avoid these conditions during pregnancy.
Do: try and schedule a visit to the dentist office if you are planning on becoming pregnant. That way your teeth can be professionally cleaned, your mouth can be examined, and any issues can be addressed prior to pregnancy.
Don't: avoid dental check-ups just because you are pregnant. Schedule a visit in your second trimester and make sure to tell your dentist of your condition as well as any medications you might be taking.
Do: pay attention to any changes in your gums during pregnancy. If you notice changes or are concerned, consult with your dentist.
Don't: have dental x-rays taken during pregnancy except during an emergency. As long as you keep your dental staff informed, they will work to take every necessary precaution to ensure your healthy pregnancy is a priority.
Do: continue regular brushing and flossing habits- even if you are suffering from morning sickness. If your toothpaste is too strong, ask your dentist to recommend a more bland type. Try to rinse your mouth with water after vomiting to remove harmful acids from your teeth.
Don't: have elective dental work done during pregnancy. While regular cleanings and maintenance are not harmful, it's best to avoid things like cosmetic procedures until after your baby is born.
Do: eat right for your baby and for your teeth. Baby's first teeth start developing around month three into your pregnancy. Healthy diets containing, milk, cheese, yogurt and other dairy products are a great source of essential minerals that are important for your dental health, as well as baby's developing teeth, gums and bones.
35 people found this helpful

Dry palms and hands. Wrinkles and peeling off of skin on fingers. Skin on fingers feel hard and dry. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Dry palms and hands. Wrinkles and peeling off of skin on fingers. Skin on fingers feel hard and dry. What can I do?
Hii lybrate-user, as you have mentioned that you are having dry skin. Please inform is there any specific season when you feel your skin is more dry. Dry skin can be an early sign of pre psoriasis and should be managed properly. To start with coconut oil is best remedy for dry skin to be applied after taking bath. It is safe for long term use. If you have tried it and still feel that you are having dry skin problem you can contact clinic.
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I am quickly losing my hair and I have tried all the medicines but till now no improvement. So please help me?

BHMS
Homeopath, Faridabad
I am quickly losing my hair and I have tried all the medicines but till now no improvement. So please help me?
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months.
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