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Dr. G. R. Chandran

BAMS

Ayurveda, Bangalore

28 Years Experience  ·  100 at clinic
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Dr. G. R. Chandran BAMS Ayurveda, Bangalore
28 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. G. R. Chandran
Dr. G. R. Chandran is an experienced Ayurveda in HAL, Bangalore. She has been a practicing Ayurveda for 28 years. She has completed BAMS . You can consult Dr. G. R. Chandran at Kerala Ayurveda Clinic in HAL, Bangalore. You can book an instant appointment online with Dr. G. R. Chandran on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 1989
Languages spoken
English

Location

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Kerala Ayurveda Clinic

#3282, 12th Main Road, HAL 2nd Stage, Ice Cream Corner, 2nd Building, Grd Floor, Indiranagar. Landmark: Beside HDFC Bank, Sony Center & Near By Corperation BankBangalore Get Directions
100 at clinic
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Myself Avani ,13 years old girl, height 5 feet and weight 35 kgs. I am an pure vegetarian. Please suggest me some supplements so that I can increase my height and weight.

B.Sc.- Dietitics / Nutrition, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Myself Avani ,13 years old girl, height 5 feet and weight 35 kgs. I am an pure vegetarian. Please suggest me some sup...
Hi, at 13 years of age more than any supplement a good, healthy nutritious diet is required for growth of height and weight. make sure you have plenty of calcium rich foods in your diet - milk, curd, paneer, Rajma, banana, ragi, green leafy vegetables etc. for good absorption of calcium in the body presence of vitamin D is important. make sure theres daily sun exposure in the morning bet 7 am to 10 am for atleast 20 mins. in foods it's present in small quantities in milk, eggs, nuts. have fresh fruits and salads, a mix of Nuts daily to get good dose of vitamins and minerals.
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Lybrate | Dr. Vaishali Dongre speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Aurangabad
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Lybrate | Dr. Vaishali Dongre speaks on IMPORTANCE OF TREATING ACNE EARLY

2212 people found this helpful

Can I remove dark brown birth mark from my face without plastic surgery .its a medium mark near my right ear.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Can I remove dark brown birth mark from my face without plastic surgery .its a medium mark near my right ear.
These conditions are very easy to treat, but you need a professional to tell you exactly what you need to do.
1 person found this helpful
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Hello there. I want to ask you that how can we built our body effectively suggest me some exercises and diets which can help me in building my body easily and effectively and also suggest me some other supplement which I should take?

BHMS
Homeopath, Faridabad
Hello there. I want to ask you that how can we built our body effectively suggest me some exercises and diets which c...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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My mother has doing work of cooking from morning to noon and she got sometime fever? What should we give her.

MBBS
General Physician, Mumbai
My mother has doing work of cooking from morning to noon and she got sometime fever? What should we give her.
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed.
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I feel shortness of breath from sometime. It is not so severe. It happens sudden & back to normal again. I have gastric issues also. please reply.

MBBS
General Physician, Bhubaneswar
I feel shortness of breath from sometime. It is not so severe. It happens sudden & back to normal again. I have gastr...
Sudden shortness of breath has no relation to gastric problem.For how long you hv this problem? Do breathing exercises.
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I hv tiny pimples in my whole cheeks. They r nt increasing or decreasing. I used home remedy but no workers. Wht can I do? please help.

MD - Homeopathy
Homeopath, Aurangabad
I hv tiny pimples in my whole cheeks. They r nt increasing or decreasing. I used home remedy but no workers. Wht can ...
Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Contact a Homoeopath in your area to know your the cause of your pimples and let them advise you the medications and skin products most suitable to your skin for remarkable results without causing any harm to your skin!
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My uncle has a severe pain in a artery / vein from approx 5-7 years. The pain starts from the top of the head tll end thumb of leg. And just the right side only. Hand also pains. He has a EAR problem too. Doctor said its problem of neuro some says problem of ENT. He also has high diabetes, sugar and B. P. please HELP.

BHMS
Homeopath, Thane
My uncle has a severe pain in a artery / vein from approx 5-7 years. The pain starts from the top of the head tll end...
Hi, this is a problem of diabetic neuropathy in which the nerves of body are affected due to uncontrolled blood sugar levels. So advise your uncle to control his dietary habits and monitor his blood sugar levels regularly. Otherwise the problems can increase further.
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I have red eyes from 5 month and my left hand has rashes please sir tell me what should i do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes from 5 month and my left hand has rashes please sir tell me what should i do?
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. These may be due to: • Blepharitis: Swelling along the edge of the eyelid. • Conjunctivitis: Swelling or infection of the clear tissue that lines the eyelids and covers the surface of the eye (the conjunctiva). This is often referred to as "pink eye." • Corneal ulcers: Sores on the cornea most often caused by a serious bacterial or viral infection. Uveitis: Inflammation of the uvea, which includes the iris, ciliary body, and choroid. The cause is most often not known. It may be related to an autoimmune disorder, infection, or exposure to toxins. The type of uveitis that causes the worst red eye is called iritis, in which only the iris is inflamed Homoeopathic medicine SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily on hands EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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I am 19 year old male I have backache problem. What should I do and which exercise should be done.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 19 year old male I have backache problem. What should I do and which exercise should be  done.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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Me and my gf had sex 5-6 times last year with a gap of weekly or 2 weeks. Every time she took unwanted 72 pills to avoid pregnancy. Her menstruation cycle is distributed and now her periods is of 35-40 days instead as before 28-30 days from last 5-6 months. These 5-6 months we didn't had any sex intercourse. She took pregnancy home test and her results is negative. We are scared what's the problem. What would you suggest?

DGO, MBBS
Sexologist,
Due to repeated use of unwanted 72 her period may be disturbed. If it persists and you are much worried then you need to do her blood sugar level, tsh, prolactin, hb, tc, dc levels, ultrasound of pelvis. Without reports no advice is proper. If you want a prescription from me then you consult for private consultation.
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I have been suffering from mouth dryness, oftenly short tempered, wavering mind, negative thinking, no interest in anything,

MBBS, cc USG
General Physician, Gurgaon
I have been suffering from mouth dryness, oftenly short tempered, wavering mind, negative thinking, no interest in an...
This is due to depressed state and anxiety Along with medications, emotional support is needed Follow advise 1.Involvement in creative activities. 2.Learn meditation, few organizations teach meditation free of cost and this meditation 3. Daily outing morning evening and spend some time with nature like in Park will certainly help 4. Soft music and involvement in religious/ spiritual programme will help certainly consult Psychiatrist for further management.
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10 Ways To Get Rid Of Stretch Marks!

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist, Pune
10 Ways To Get Rid Of Stretch Marks!

Pregnancy is a life-changing phase in a woman’s life. In addition to a baby (or babies!), there are a lot of physical and emotional changes also that come with it. The more evident are the physical ones, and in addition to weight changes, the stretch marks are the most obvious.

The uterus or the womb grows to its full extent to accommodate the developing baby, and so there is stretching of the connective tissue in these areas. After delivery, the tension is lost, and these marks become evident.

What are stretch marks?

These marks appear as lines on the skin and are most commonly found in areas such as the buttocks, arms, breasts, thighs and stomach. They are different in appearance in comparison to the normal skin. It may appear pinkish or purplish initially and then it takes a shiny appearance later. When you feel the stretch marks, you may feel a certain indentation or ridge on the skin. It may feel sore or itchy as well sometimes.

They most commonly appear during adolescence when there is rapid growth and stretching of the skin. It is also seen in women pre and post pregnancy. Stretch marks can also appear when there is a sudden change in weight.

How To Treat Them?

  1. Use Moisturisers: People who use moisturisers show an increased elasticity of the skin, which reduces the appearance of stretch marks on the skin. Keeping the skin hydrated stops the skin from tearing and creating stretch marks. Moisturising is not entirely effective on older marks, but it can help with newly formed stretch marks. You can also use it on areas that are prone to stretch marks.

  2. Retin-A: Retin- A is known to boost collagen production that helps the skin to stretch out with ease and not cause tears. When Retin-A is used, it is recommended to limit the sun exposure as the skin becomes more susceptible to sun damage and burning.

  3. Glycolic Acid: This chemical compound falls under the category of an alpha-hydroxy acid which is commonly found as a major ingredient in chemical peels. It is known to amplify the production of collagen and increase the tensile strength of the skin. Go to your dermatologist for a stronger dose for more effective results.

  4. A Combination of Retin-A and Glycolic Acid: A combination of these two potentiates the action of each other and gives better results.

  5. Vitamin E Oil: You can find Vitamin E oil capsules in medical shops that are known as the miracle medication when it comes to curing stretch marks.

  6. Essential Oils: Certain essential oils like rose oil, lavender oil, or geranium oil are known to reduce stretch marks.

  7. Vascular Laser: Pulsed dye laser that is kept at the wavelength of 585 nm is used to remove the stretch marks that are red and newly formed. It may not be effective on the older ones that have turned silver. This process is highly expensive and needs about 6 sittings. The efficacy of this procedure also depends on the complexion of the skin. Much like laser hair removal, vascular laser does not work on darker skin. The colour difference between the marks and the actual skin tone should be prominent.

  8. Fractional Laser Treatment or Laser Resurfacing: This is used to get rid of the older stretch marks that have turned light and are no longer red. This procedure is more expensive than the previous one and is prone to leave scars on the site of application.

  9. Abdominoplasty or Tummy Tuck: The only permanent solution to get rid of stretch marks is to cut them out entirely. If you are tired of the stubborn tiger stripes, then this could be your only way out.

  10. RF Micro-Needling Device: This is a more cost effective alternative to CO2 Laser Resurfacing that could be used on any stretch mark types –“new and old”. The micro needles are driven directly into the skin to a certain depth (0.2mm-3.0mm) and radiofrequency (RF) energy is then released inside the skin. Minimally invasive RF thermal energy creates fractional electrocoagulation in the dermis which facilitates a natural wound healing process promoting the remodelling of collagen.

Hi, I am 33 years old female. I am having too much hair fall now a days. Even if I pull from hand many comes out, I tried applying egg white, henna but donot see any results. Please help me on this.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Dandruff is one of the main cause of hair fall, other includes worry, inadequate sleep, lack of exercise, infection etc. You need a comprehensive treatment like local, internal, exercise and some diet advise, if interested let us know.
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Hi I am a 25 years old lady. I want to burn fat, specially belly fat. So please give me instruction for burning fat & give me a diet chart. I tried to burn it but I was failure to burn. How much time it will take?& I have a thyroid problem also. Please suggest me. I am depressed about it.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Did you used to fast for long hours (self dieting) or miss meals? this tends to put on more weight because their body start storing even carbs. To loose with heathy food like eat every 3 hours in moderate amounts, a combination of more fibre, whole grains, sprouts, legumes, salads, 3-4 cups green tea, 1 fist dry fruits to have virgin fats, limit aerated & sugary beverages, junk foods, fast foods etc. And exercise for 45 min including yoga especially kapal bharti - 15 min every day. For thyroid you consult me separately as there are several does and don't for several food items, which I can explain you in detail. For in-depth understanding, dealing with imbalance diet & other concerns with extra weight and customised diet planning you can contact me separately.
1 person found this helpful
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I am a 25 year old male and I have a swollen nipple from almost 5 years.please help

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Lucknow
I am a 25 year old male and I have a swollen nipple from almost 5 years.please help
Take calc iod 1m/3dose at bed time next day phytolacca 200 6 pills tds nd after 7th days reported me.
1 person found this helpful
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My father is a diabetic patience with high bp. He also have some blockage in heart. Since last few months he is feeling dizziness and feel getting imbalance. We consulted a doctor and after undergoing some test the doctor have said that some minor blockage in the brain veins have been detected and referred some medicine. P.

M.D.(AM), B.A.M.S.(PB)
General Physician,
My father is a diabetic patience with high bp. He also have some blockage in heart. Since last few months he is feeli...
First of all you must have an ecg of heart & ct/mri of brain of your father so that we can make a diagnosis, high bp with dm can create some embolism in brain, so we need these two tests. Then consult me with private consultation, everything will be all right. Ok take care of your father sahib, may he live long.
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My wife used mensoon tablets for 2 days as 3 per day. Bt there is no any reaction about that tablets. When ll she get her periods. She had stopped the tablets 5 days back.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife used mensoon tablets for 2 days as 3 per day. Bt there is no any reaction about that tablets. When ll she get...
Hello, Ideally withdrawal bleeding starts in next 5-7 days after stopping the drug, so she can wait wait for few more days.
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I have problem related to hairfall.daily lots of hairfall occur after bathing.tell me solution

BHMS
Homeopath, Faridabad
I have problem related to hairfall.daily lots of hairfall occur after bathing.tell me solution
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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