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Dr. G R Chandra Sekhar

BPTh/BPT

Physiotherapist, Bangalore

12 Years Experience  ·  250 at clinic
Dr. G R Chandra Sekhar BPTh/BPT Physiotherapist, Bangalore
12 Years Experience  ·  250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. G R Chandra Sekhar
Dr. G R Chandra Sekhar is a popular Physiotherapist in Uttarahalli, Bangalore. He has had many happy patients in his 12 years of journey as a Physiotherapist. He has done BPTh/BPT . He is currently practising at Chandu's Physiotherapy And Rehabilitation Centre in Uttarahalli, Bangalore. You can book an instant appointment online with Dr. G R Chandra Sekhar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - The Oxford Dental College, - 2005
Languages spoken
English

Location

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#63, Subramanyapura Main Road, Uttarahalli, Landmark: Opp. Kaderanahalli Petrol BunkBangalore Get Directions
250 at clinic
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Sir, I am 30 years old male and have a problem with back pain last 1 year. I have used so many ointments and tablets for couple of days but haven't got any relief so please suggest me doctor for permanent cure.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Sir, I am 30 years old male and have a problem with back pain last 1 year. I have used so many ointments and tablets ...
Please see an orthopedist for detail examination, x-rays blood tests, mri. For diagnosis. Do take physiotherapy help also. Thanks.
1 person found this helpful
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I am 24 years old boy I have back pain and join pain on my body on every evening. And I have fever and cold. So tell me some well treated medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old boy I have back pain and join pain on my body on every evening. And I have fever and cold. So tell ...
Back Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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TENNIS ELBOW

MBBS, MS - Orthopaedics
Orthopedist, Delhi
TENNIS ELBOW
(Syn. Lateral, Epicondylitis)
Technically Tennis Elbow is a misnomer, since most often it occurs in non tennis players. Less than 5% of patients of tennis elbow play tennis (Ludwig Ombregt et al)
Tennis elbow is a clinical condition where patient feels pain on the outer side of elbow while attempting to lift any object with palm facing downwards but the same act can be done with the palm facing upwards. Pain is also produced in any rotatory movement at the wrist e.g. opening a tap or wringing the clothes.
This is due to the internal swelling (inflammation) on the outside (Lateral Side) of the lower end of arm bone (Humerus, Lateral Epicondyle). It is at this place that all the muscles of the fore arm that lift the wrist upwards (Common Extensors) are attached. Any attempt to move these muscles cause pain.
Tennis Elbow is usually caused by a direct hit on the lateral epicondyle. Other diseases like Koch’s or metastatic deposits should be ruled out. Sometimes Cervical Spondylosis may present as tennis elbow. It is more common in diabetic and obese people.
Treatment is simple.
Diabetes must be ruled out and controlled.
Avoid painful acts and activities.
Fomentation with warm water or paraffin wax bath helps.
Pressure bandage during the day gives relief; it should be avoided at night as it can cause swelling of the fore arm.
Non steroid, anti inflammatory drugs (NSAIDS) have a definite role to play in the management of tennis elbow they take away pain and swelling at the common extensor origin. There is effect is potentiated by anti oxidants like omega three fatty acids, methyl, cobalamine and other vitamin supplements.
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I've tennis elbow for the last 2 months. How long time it will take to recover. When I will back in my work? What's the option for tennis elbow recovery?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I've tennis elbow for the last 2 months. How long time it will take to recover. When I will back in my work? What's t...
avoid strain and weight. do tens and ultrasonic therapy for 15 days.then start strength exercise in daily routine. like gripping exercise., elbow rotation, flexon and extension. it will cure. but preventions must after relief
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I am 45 years woman. I recently started to learn swimming and feel severe pain in back of my head and neck during and after swimming.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 45 years woman. I recently started to learn swimming and feel severe pain in back of my head and neck during and...
Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow.
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My MRI report is Grade 2 medical signal (intrasubtance meniscus tear) in posterior horn of medial meniscus in right knee. So what treatment for it.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My MRI report is Grade 2 medical signal (intrasubtance meniscus tear) in posterior horn of medial meniscus in right k...
if its causing pain or locking in the knee then it may require arthroscopic debridement. otherwise avoid high impact activities.
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Sir when ever I bend my neck forward I get pain in lower right side of my back is there any exercise for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir when ever I bend my neck forward I get pain in lower right side of my back is there any exercise for that.
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 30 weeks pregnant and two days ago I had gas problem. My doc prescribed pantop and duvadilan. It helped with gas but then I started feeling pain in my naval area. My doc said I had umbilical hernia. It's quite painful in my case but she says it cannot be cured as I am pregnant. Also she examined me internally and says baby has come down a little bit and prescribed rest for two weeks. I have following queries 1. I am doing very less physical activity and mostly lying on bed with pillow under my feet. Can this help in umbilical hernia. 2. I am bothered by the pain at night and cannot sleep properly. Also I am quite afraid of this hernia and how it might impact my baby. Can it be cured on its own. What all shall I avoid or do in order to cure it. 3. My doc says that the pains that I had was not because of gas and should have felt like labour pains. I am not sure how to distinguish the hernia pain and labour pain. Also please let me know how common is hernia during pregnancy? Am I the only one having it or is it a common problem?

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I am 30 weeks pregnant and two days ago I had gas problem. My doc prescribed pantop and duvadilan. It helped with gas...
Hernia does occur during pregnancy if there has been underlying weakness pre exhisting. Fotlr its treatment is to wait and watch only till delivery. Watch over for size of swelling at umbilicus if any. Umblical hernia pain is usually not very severe. The pain you are having may be labour pains. An examination by surgeon will help in confirmation of these issues.
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I am of class 12 I have certain problem like back pain acidity and my full body is not active like other children please help me what should I do doctors?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am of class 12 I have certain problem like back pain acidity and my full body is not active like other children ple...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. For acidity take cyra 20 mg tab od x5days.
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My mom age is 35 years . Her toes are cracked and feeling pained while walking. How come this be solved.

Membership of the Royal College of Surgeons (MRCS), MS - Orthopaedics
Orthopedist, Gurgaon
My mom age is 35 years . Her toes are cracked and feeling pained while walking. How come this be solved.
Ask her to wear shoes with socks use lots of moisturiser on foot and heal take multivitamins tabs twice aday.
2 people found this helpful
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I am 22 year old man and I have pain in my leg joins about 3 months. I take pain killers but no relief found. What to do. Please help me.

Physiotherapist, Lucknow
I am 22 year old man and I have pain in my leg joins about 3 months. I take pain killers but no relief found. What to...
In tbis age you have joint pain. You need physiotherapy like waxbath and do some streanthening exersices.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Today's Health Tip

Steps to Alleviate Your Backache at Work Spot
1.Be in simple stroll and aligned posture at work
2.Stop munching carb-rich and fried food
3.Stop ordering in and eating lunch at your workplace,walk out of ur cabin and leave to cafeteria
4.Take simple break in between work like walking around and stretching the body
5.Go outdoor and Inhale fresh air during break
6.Avoid Elevators and use restroom and water coolers on a floor above your work station
7.Maintain posture with sitting upright with back and neck absolutely straight


1 person found this helpful

I am 23 years old male and having pain on top my left hand near the joint of index finger, thumb and wrist. Pain will increase when there is swelling like thing. It will become flatten within sometimes. But now there another thing next to that causing much pain when I used to balance even lightly. please help me with Asap.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 23 years old male and having pain on top my left hand near the joint of index finger, thumb and wrist. Pain will...
This can be overuse syndrome It can be due to working on computer Keep your hand in hot water adding salt to it for about 20min twice a day, move your fingers & wrist actively in water Do ball squeezing activity multiple times a day Apply pain relieving gel Wrap crape bandage & give rest to your hand Avoid lifting heavy weight & doing heavy work Do not work continuously for long duration Avoid twisting movements
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I am naveen. Age 25. I am doing a small computer job. Times 10am -7pm Right side back bone is very painful. What is our problem. And solve my problem. Please sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am naveen. Age 25. I am doing a small computer job. Times 10am -7pm
Right side back bone is very painful. What is o...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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There is pain in my knees since 8months. I had taken a Xray of it but in that there is no problem. They make sound also. Pls tell me now what I should to do.

BHMS
Homeopath, Faridabad
There is pain in my knees since 8months. I had taken a Xray of it but in that there is no problem. They make sound al...
Hello, Is there any history of injury or hurt to the area? Medication: Meantime, take homoeopathic medicines - Calcarea Phos. 6x, Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
3 people found this helpful
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I am facing from pain in my legs due to long walking and and also long sitting but it happens some time.

BHMS
Homeopath, Faridabad
I am facing from pain in my legs due to long walking and and also long sitting but it happens some time.
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Hello Doctor, I am 29 years old man I have swelling problem in my left hand and back pain problem for last 5 days what should I do? please tell me.

MBBS
General Physician, Faridabad
Hello Doctor, I am 29 years old man I have swelling problem in my left hand and back pain problem for last 5 days wha...
hot water fomentation on the back and apply volini locally, can take tab dolo sos. it will help. Welcome
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Hi I am suffering from fever for last 3 weeks. Nd I hv knee pain vry weakness. please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am suffering from fever for last 3 weeks. Nd I hv knee pain vry weakness. please suggest me.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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