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Dr. G R Chandra Sekhar

BPTh/BPT

Physiotherapist, Bangalore

12 Years Experience  ·  250 at clinic
Dr. G R Chandra Sekhar BPTh/BPT Physiotherapist, Bangalore
12 Years Experience  ·  250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. G R Chandra Sekhar
Dr. G R Chandra Sekhar is a popular Physiotherapist in Uttarahalli, Bangalore. He has had many happy patients in his 12 years of journey as a Physiotherapist. He has done BPTh/BPT . He is currently practising at Chandu's Physiotherapy And Rehabilitation Centre in Uttarahalli, Bangalore. You can book an instant appointment online with Dr. G R Chandra Sekhar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - The Oxford Dental College, - 2005
Languages spoken
English

Location

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#63, Subramanyapura Main Road, Uttarahalli, Landmark: Opp. Kaderanahalli Petrol BunkBangalore Get Directions
250 at clinic
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I am 39 year old male, working as software engineer. I have wrist, fingers and hand pain. When I use computer or phone my fingers pain increases. How to avoid this and which doctor to see.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 39 year old male, working as software engineer. I have wrist, fingers and hand pain. When I use computer or phon...
Homoeopathic medicine ACTAE SPICATA 30 ( Dr Reckeweg) Drink 5 drops direct on tongue twice daily ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily.
1 person found this helpful
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I have pain in my full body from last three days. I am also having pain in my joints and in Veins. And also in stomach. I am taking paracetamol once in day, after that I feel good for some hours then again I have same pain and Fever type body. And also I am not even able to ejaculate my sperms after masturbation. What is this problem? Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my full body from last three days. I am also having pain in my joints and in Veins. And also in stomac...
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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I have pain in my left leg. Its moving from thigh to lower part of my leg. Dr.saying its due to a nerve which is affected due to L4 L5== Pl. Suggest me what could I do. Can I do some yoga.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my left leg. Its moving from thigh to lower part of my leg. Dr.saying its due to a nerve which is affe...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Last 2 months I woke up from sleep multiple times with jerks and nerve strains from back of chest through neck to head. Dr give me anxiety pills but still I woke up twice atleast with lack of breathe and next morning when I wake up I feel tightness in chest and slowness in breathing, with uneasiness feeling. I also start getting ibowel syndrome. When I take napra-s I feel better in the day. I don' t feel myself to be in anxiety or stress, but I feel my blood circulation I snot normal. I also have sleep disc in l5s4 l4s1. Nowadays I woke I felt like I am about to die. Please help me what shall I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can actually advise you regarding your spine issues if you can send me a detailed history with associated symptoms for your back region, also please send me investigations which you have done till now and treatment taken as well. As far as your chest symptoms goes, because some of your mentioned symptoms like tightness in chest, breathing difficulty etc, I will advise you to get an opinion from a pulmonologist to rule out a chest pathology. Do not hesitate to contact me if you need any further assistance.
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Healthy living

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Healthy living

Consult a physiotherapist if you have experienced a fall recently and the discomfort caused due to it has not subsided.

I am 45 male, experiencing pain in right shoulder since last 6 months.Please advice.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement also.
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I m suffering from savior back pain. From last 15 days. As I have to sit in a office. For 7 hours daily please tell me some remedies regarding this.

MD- Homoeopathy
Homeopath,
I m suffering from savior back pain. From last 15 days. As I have to sit in a office. For 7 hours daily please tell m...
Along with medicines you maintain correct posture and follow workplace ergonomics. Your back must completely touch the back rest of your chair while sitting. Also place a pillow below your knees while sleeping. Take medicine rhus tox 30 6 pills thrice a day and do a pelvic tilt exercise daily.
1 person found this helpful
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I'm 25 years of. My knees are paining since last 1 year and it is swollen also. Is this a symptoms of artheritis. What should I do now.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
It could be but at this age not so; there may be some injury inside due to any activity or may be you r overweight: kindly visit any orthopedic or consult me.
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I have pain in knee's from last 2 years what to do I am using tablets but it's not working.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in knee's from last 2 years what to do I am using tablets but it's not working.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
2 people found this helpful
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I have pain in my lower back due to muscle spasm but one thing I noticed yesterday that I have watery semen when I have night fall and it was purely water type so I am afraid what is it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my lower back due to muscle spasm but one thing I noticed yesterday that I have watery semen when I ha...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 45 years old male. I am suffering from spondylitis for last 4 years. Now for last 4 months I am suffering from backache.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 45 years old male. I am suffering from spondylitis for last 4 years. Now for last 4 months I am suffering from b...
according ur condition tk physiotherapy treatment for few days. stretching exercises in daily routine. avoid strain full activity. posture correction must. avoid long sitting toward bending
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Dear sir, I am having constant pain around both side of my neck including both shoulders from last 2 month, also 2 month ago I was diagnosed with high level uric acid. Right now my uric acid level is 5.6, but pain is not going away. My doctor has advised me to go for MRI. Can you please suggest something.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir, I am having constant pain around both side of my neck including both shoulders from last 2 month, also 2 mo...
you shoul be take medicines for uric acid if you did not take rise uic acid level and more pain in joints. so take tab. zyloric 100 mg once a day for continue ..for control pain you can take tab. naprosyn 500 mg sos. you can do MRI for confirm cause of pain in shoulder and neck.
2 people found this helpful
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My left thigh starts paining when I either sit or walk for a while? What should I do?

DHMS (Hons.)
Homeopath, Patna
My left thigh starts paining when I either sit or walk for a while? What should I do?
Hello, take homoeo-medicines** @ rhus tox 200- 4 drops, thrice a day. @ phytolacca. 200-4 drops, thrice a day. * go for aerobic exercise suitable for your thigh muscle * take easily digestible diet, avoiding junk food. Report, your progress, in a wk take care.
2 people found this helpful
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I am 55 years old and have pain in both my elbows My PP sugar is 136 please advice what I should do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 55 years old and have pain in both my elbows My PP sugar is 136 please advice what I should do?
Hello, we have to rule out this type of pain by investigation (x-ray or mri) of elbow joint. *initially you have to take rest as much as you can. *take calcium rich diet and sun bath daily to prevent further damage to your joints. *avoid heavy lifting. *perform some gentle exercises and stretching of all joints eg. Shoulder, wrist and fingers. *walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
1 person found this helpful
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I have a problem in spinal cord mild stenosis in ll3 l4 and l4 l5 can it be rectified by key hole surgery what is meant by key hole surgery.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all cases of backache need surgery. Most of them can be managed with out surgery. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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Doctors, please let me know if any better permanent treatment for a slip disc problem available and what is that?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi I am Dr Akshay from Fortis Hospital, New Delhi. Treatment of slipped disc depends upon a lot of factors : - What are your complaints with exact duration of symptoms - Are you having Back pain and leg pain or not - What is associated neurology? - What has been your medication history. There is no single solution to slipped disc but if your pain is mild with no neurology the physical therapy with graded usage of medicines is the best solution . Do not hesitate to contact me in case of further queries. Thanks & Regards Dr Akshay Kumar Saxena
1 person found this helpful
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I had back pain more than 4 years due to accident when working now I was under physiotherapy treatment in government hospital. With heating therapy and doctor guide me to do some workouts. I want to know is this cured?

BHMS
Homeopath, Secunderabad
I had back pain more than 4 years due to accident when working now I was under physiotherapy treatment in government ...
May be you need to go for a scan if the pain n does not subside. You can try Homeopathy which can relieve your pain without any side effects. Till then keep doing the exercise so that your muscles are in good tone and support the spine. You can contact me for Homeopathic treatment if you are interested.
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