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Dr. G.j. Bharathi

Gynaecologist, Bangalore

Dr. G.j. Bharathi Gynaecologist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. G.j. Bharathi
Dr. G.j. Bharathi is a renowned Gynaecologist in Banashankari, Bangalore. You can visit her at Sharada Clinic in Banashankari, Bangalore. Save your time and book an appointment online with Dr. G.j. Bharathi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#71/A, 3rd Cross, Mountloy Extn, Near Canara Bank, Hanumanthnagar, Banashankari 1st stageBangalore Get Directions
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I am 27 year old female. I have one child last year for surgery now I have umbilicable herniation. So have I possible for next child.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
I am 27 year old female. I have one child last year for surgery now I have umbilicable herniation. So have I possible...
Very much. You can have treatment for herniation if it's large and symptomatic and then plan safely.
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I think I am pregnant in this month. but now we don't want any baby So how can I break my some days pregnancy without any medicine please reply.

Doctor of Medicine
Gynaecologist, Surat
I think I am pregnant in this month. but  now we don't want any baby So how can I break my some days pregnancy withou...
First conferm pregnancy, if it is positive & very early pregnancy & if you both the partners are not willing to continue pregnancy than, it can be terminated by taking medicines.
2 people found this helpful
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Hello Dr. I am pregnant. Last two months 6 days. Mujay kl say jhukaam or sir m pain or body pain h or halka halka fewer sa feel ho rha h. Please suggest me medicine Jo maeray or baby Kay liye koi nuksaandaak na ho.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Dr. I am pregnant. Last two months 6 days. Mujay kl say jhukaam or sir m pain or body pain h or halka halka few...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water...and laxmi vilas ras 1-1 tab twice a day...take pranacharya allergin capsule 1-1 twice a day..1-1 drop of cow ghee in both nostrils at night time before sleep...avoid milk...cold drinks....take hot water steam....
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I am 29 years old female married, my menstrual are very painful I feel dizziness, sweating ,Bloating in the belly area. Now I want to know the reason of severe cramps and what would be the best time to conceive the baby my periods cycle are as under 9th july16 14th Aug'16 19th Sep'16 24th Sep'16 pls suggest.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am 29 years old female married, my menstrual are very painful I feel dizziness, sweating ,Bloating in the belly are...
Dear Lybrate user, It is difficult to find out the reason for severe cramps, specially without examination and not knowing the complete history. The best time to conceive would be 14 days before the next menstrual date; 3 days before and 1 day after that i.e. 13 - 17 days before the expected date of next period. It would have been 12th to 16th of October in the present cycle.
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I am 11 week 1 day pregnant now. Today morning I found little brown discharge. Is it normal or anything went wrong?

M,S GYNAE&OBST
Gynaecologist, Jaipur
I am 11 week 1 day pregnant now. Today morning I found little brown discharge. Is it normal or anything went wrong?
Brown discharge in pregnancy showing sign of missed abortion, so advise sonography for foetal well being
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My wife getting heavy stomach pain during periods time can anybody help is there any reason for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My wife getting heavy stomach pain during periods time can anybody help is there any reason for that.
its due to hormonal imbalance. follow the schedule- Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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KEEP YOURSELF FIT....

BPT
Physiotherapist, Bangalore
KEEP YOURSELF FIT....
TIPS FOR YOUR BELLY TO GO FLAT

Are you struggling with a stubborn midsection? Losing that belly fat is about more than just aesthetics; having excess weight around the midsection can increase your likelihood for a variety of illnesses, including diabetes, stroke, heart disease, and certain cancers. This article will teach you how to lose belly fat and improve your overall health in the long run.

1. Eating Right

Reduce your caloric intake. While it's impossible to lose weight from only one part of the body, people who lose overall body weight tend to lose belly fat first.
• Cut down on sugar and starch. These types of foods tend to be stored as fat if the calories are not burned off immediately, and provide little in the way of nutrition. Instead, eat a diet that is primarily composed of vegetables, fruits, whole grains, and lean proteins like fish, chicken, turkey, and tofu.
• Keep a diet journal to help you keep track of the food you eat. Studies have shown that people who keep diet and exercise journals tend to lose more weight than people who don't.
• Avoid snacking in between meals or late at night. If you are hungry in between meals, munch on healthy things like carrots, celery, nuts, or fruit.
• Reduce your portion sizes. Remember that all foods can be enjoyed in moderation, as long as you don't overdo it.

Stay Hydrated:



• Water keeps you full in between meals, and helps avoid mistaking thirst for hunger. You should drink atleast 8 glasses of water everyday.
• Drink one full glass of water before every meal. This will fill up your stomach so that you feel fuller faster.
• Skip the sugary sodas and fruit juices and opt for water instead. This will save you hundreds of unneeded calories.

Exercise Regularly:


You should get half and hour of moderate to vigorous aerobic exercise atleast four times a week. Ideal exercises include jogging, walking, and uphill cycling.Whatever exercise you chose be sure you are getting your heart rate up.
• Choose an exercise that you genuinely enjoy. If you are having fun, you will be more likely to stick with it.
• If you don’t have time to go to the gym or get formal exercise, then find ways to incorporate more physical activity into your daily life. Do chores around the house, walk to your destination rather than driving, or go out dancing with friends. Remember, that exercise doesn’t always have to feel like work.
Get Enough Sleep:

People who are sleep deprived tend to feel sluggish, causing them to overeat to compensate for the lack of energy. Getting atleast 6-7 hours of sleep a night is crucial to maintaining your overall health, and can help you manage your weight in the long run.
Mange Stress:

While a certain amount of stress is unavoidable, too much stress can increase the level of cortisol in the body, which is responsible for excess fat storage.
• Regular exercise can manage stress. If you suffer from chronic stress, consider taking up yoga,meditation, or any other mind-body activities that focus on breathing, good posture and relaxation.
• Eliminate stress inducing people and/or things from your life, if possible. If your job is the cause of your chronic stress, consider changing careers or cutting down on your hours.
• Manage your time. Constantly running late and feeling pressed for time can be a major cause of stress. Better manage your time by making a list of things you need to accomplish in a given day, and check each one off as you go. Use a daily planner to to help organize your schedule and keep track of obligations.

Don’t try to spot reduce;


Crunches and other ab-busting work outs are great if you are trying to build muscle, but if you have excess belly fat, these type of exercises will build muscle underneath the fat without without targeting the fat itself. Instead of trying up your stomach only, focus on total body toning exercises that build overall muscle mass. The more you have, the more calories you will burn even when you are resting
TIPS:
• Stay focused and think about the clothes that you want to be able to wear.
• Track your progress by taking measurements, taking "before and after" pictures, and weighing yourself at least once a week.
• Time how long you run/ do exercise daily.
• Find an exercise or diet buddy to help keep you motivated.
• Cook meals at home when possible, and use olive oil or cooking spray rather than butter. When eating out, opt for protein-rich foods over starchy foods like pasta. Ask for dressings and sauces on the side to cut down on extra calories.
• Consider hiring a nutritionist or personal trainer to help point you in the right direction and keep you motivated.
Set yourself a goal and when you reach it, award yourself.

Dr Vivek Moitra,
Chief Physiotherapist,
Instant Healing Physiotherapy Clinic,
Near Sambhram Engineering College,
Vidyaranyapura, Bengaluru- 560097

Contact: 9886555614/ 9945352211





98 people found this helpful

Hello sir/ma'am, Madhu n me are unmarried couple. After intercourse she had I pill but still she got pregnant. It's first month we don't know what we should to do.

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
Hello sir/ma'am, Madhu n me are unmarried couple. After intercourse she had I pill but still she got pregnant. It's f...
Pregnancy can be terminated with medicibes if it is less than 7 weeks on usg. Consult a gynae nearby.
1 person found this helpful
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Is sonography report always tells about pregnancy n periods problems at same time or it has different types of sonography for pregnancy n period problem.Please tell.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Is sonography report always tells about pregnancy n periods problems at same time or it has different types of sonogr...
it is medical test that uses high-frequency sound waves to capture live images from the inside of your body like liver, gallbladder, spleen, pancreas, and kidneys too.other then the uterus.
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I did a pregnancy test which was negative. But my periods are very late. Is this normal? It's late by 11 days. What to do?

BHMS
Homeopath, Howrah
I did a pregnancy test which was negative. But my periods are very late. Is this normal? It's late by 11 days. What t...
Nothing to worry about sometimes menses get disturbed due to hormonal changes. Wait for 5.6 days. Then consult.
8 people found this helpful
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Hello doctor I am 26 years old married women but still I dont have baby please suggest me for pregnancy

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Both you and your husband should seek medical check up to find out the cause of this problem, so that we can start treatment asap.
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After taking ipill, my period haven't start at the normal time and still waiting for my period to start. Is this because I am pregnant or is the effect of ipill that my period is delaying.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
After taking ipill, my period haven't start at the normal time and still waiting for my period to start. Is this beca...
Hello, after an ipill your withdrawal bleed should start with in 5-7 days and if it doesn't then please rule out pregnancy with as serum beta hcg test.
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I want to know about after marriage how husband knows that the girl is virgin or not.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. To know the virginity of a woman, there is only one method. To check the hymn is intact or not. But men also know that, now a days, hymn can be broken due to physical stretching exercises, cycling, swimming etc. Therefore, other than hymn method, there is no other foolproof method to determine the virginity of ta girl. Take care.
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How to get free from PCOD? My friend is suffering from it. She didn't get pregnancy due to this, doctors said.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Sir I am married my wife can't enjoy sex? she cannot feel too much. please suggest what can i do.?

Advanced Aesthetics
Ayurveda, Gulbarga
A woman can really become a wild animal possessed with lust. That is only if she has been aroused to her threshold. If you get a few basics right, be ready to be absolutely blown away with the stunning sex that is to follow. Remember, women are not like men - they take time to get turned on. Follow these basic steps to stimulate her to her optimal level, and then be ready to witness what you could never imagine your woman do before it's not a race, men. You don't have a finish to cross, or a flight to catch. Remember that while we can't wait to get in, women love foreplay. A lot! start slow, real slow and gradually take it forward. Gently touch her arm, her belly, the nape of her neck, give it a light lick if you like. Keep kissing her every now and then, it'll only make her go crazy. The wait, and the heat of the moment will absolutely make her feel like an animal possessed with lust. When the moment comes, pounce. For more queries consult privately.
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I am 23 years old suffering from pcos n thyroid N I am taking thyroid medicine n its under control now N how can I control my pcos N can I consume apple cider vinegar for pcos.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Along with the medication you need to do some lifestyle changes as well, as it is cured more from your diet and lifestyle. So start doing exercise daily, take adequate nutritious diet including fruits, vegetable and dairy products. Also quit coffee and oily or fried & canned food.
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Kya Koi girl blowjob ke during sprm pi jaye (weekly 4 to 5 times) uske kya side effects hai? Diseases? pregnant? Future life disturbed?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Kya Koi girl blowjob ke during sprm pi jaye (weekly 4 to 5 times) uske kya side effects hai?
Diseases?
pregnant?
Futu...
Possible disadvantages of consumption of semen Semen can contain several viruses that may be transmitted via bodily fluids from an infected man. Some common examples of such sexually transmitted infections (STIs) are HIV (human immunodeficiency virus), Hepatitis B and C, herpes, and Chlamydia. The risk of transmitting an STI through oral sex is higher if there is an open sore in the mouth or if a person has gingivitis and bleeding gums. According to the Centers for Disease Control and Prevention, hepatitis B can also be transmitted through contact with infected semen if an open sore is present in the mouth. Human papilloma virus Human papilloma virus has emerged as a serious concern in relation to oral sex. This virus can cause cervical cancer, anal cancer and the development of other growths such as genital warts. In 2013, some research suggested the virus can cause lung cancer. In 2010, a multinational review published in the British Medical Journal demonstrated that the incidence of oropharyngeal squamous cell carcinoma is on the rise in Western countries and that this increase seems to be linked to HPV, particularly the HPV-16 strain. The article implied that HPV is spread through sex, but in particular, oral sex. Chlamydia and gonorrhea The transmission of Chlamydia and gonorrhoea through oral sex has also recently become a concern. In May 2011, a study of female commercial sex workers showed that one in 25 of the workers had Chlamydia in their throats. In addition, one in 50 of the sex workers had gonorrhoea in their throats.
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CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Influenza- flu - an overview.

Lifestyle for flu are as follows:
1 drink a lot of water.
2 rest to restore energy and avoid complications like pneumonia.
3 eat diet rich in fresh fruits and vegetables.
4 exercise regularly, which may diminish your chance of getting the flu.
5 minimize stress and reaction to stress. Consider yoga, tai-chi, or other forms of relaxation on an ongoing basis. Stress can put you at increased risk of viruses like flu.
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I' m 19yrs old girl and I go through severe abdominal pain in first two days of periods. So what should I do to get rid of it?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
All u can di is to buy mag phos 6x and give her 6 tabs 3 times a day covering her next period. Report me then
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Hello doc. I have irregular periods which is last for 15 to 20 days . N my virginal is smelling some time . My weight is also very much . What to do ?

BHMS
Homeopath, Faridabad
Hello doc. I have irregular periods which is last for 15 to 20 days . N my virginal is smelling some time . My weight...
Hi, heavy or prolonged menstrual bleeding, which is also called menorrhagia, can occur to any menstruating woman. It can also cause serious health problem such as iron-deficiency anemia. In order to stop heavy menstrual bleeding naturally, you can try different types of home remedies and making changes to your diet. Home remedies: -cinnamon, which you may use in cooking or baking, is also a well-known spice that may provide relief from heavy bleeding. Incorporate more cinnamon into your diet or take it alone to help calm the uterus and prevent heavy bleeding. Try mixing one cup of hot water with three teaspoon of powdered cinnamon and take it every thirty minutes during your menstrual cycle. -wash 2 cups of raspberry leaves and bring 2 cups of water to a boil. Strain and enjoy one cup up to three times a day. -placing an ice pack on your abdomen may reduce bleeding (no more than 20 minutes). It may also alleviate pain and swelling. -choose healthy and nutrient dense foods such as proteins including nuts, iron rich foods like dark green leafy vegetables, and dairy products like yogurt or cheese for calcium. Green beans contain high fiber and are enriched with vitamin b, which prevents abdominal cramps. Choose breads and grains that are fortified with iron, vitamin b, fiber and protein. Eat vegetables such as broccoli, kale, sweet potatoes, and spinach to help you get iron, calcium, and vitamin c. Eat fruits such as oranges and strawberries for vitamin c. Prunes and dried apricots are a good source of iron. Medication: take hamamelis q/ 10 drops in 1/2 cup of water every 2 hrly during the menses. And for rest of the days, take five phos. And alfaalfa tonic. Take them thrice daily for 4 weeks and revert me back. Even after taking these medication, if there is no relief in the sufferings, need to get an ultrasound (pelvis) done first.
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