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Dr. G. Girish

Ayurveda, Bangalore

at clinic
Dr. G. Girish Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. G. Girish
Dr. G. Girish is a trusted Ayurveda in Shivaji Nagar, Bangalore. He is currently associated with Balaji Vaidyashalaya in Shivaji Nagar, Bangalore. Book an appointment online with Dr. G. Girish on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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47, Central Street, Central Square Complex, Opp. Sangeet Cinima Theatre, ShivajinagarBangalore Get Directions
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My hairs are not growing when I cut them, they will remain same only so for my hair growth what can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My hairs are not growing when I cut them, they will remain same only so for my hair growth what can I do?
Homoeopathic treatment hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo report after 2 months.

How to control hair fall? Recommend me any shampoos. What the reason behind that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to control hair fall?
Recommend me any shampoos.
What the reason behind that?
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils

What to do doctor I am having fever from last 5 days taking all anti biotivs. What to do now pls tell I feel very fear.

MBBS
General Physician
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What to do doctor I am having fever from last 5 days taking all anti biotivs. What to do now pls tell I feel very fear.
1.Do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 2. consult me for further advice

I am 43 years old and I am suffering with skin problem since 2008 and now it has converted to Psoriasis Arthritis. Give me suggestion to plan action for cure this problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Here I mention few simple things which gives you good result in a short period, 1) avoid coffee and tea, 2) try to sleep prior to 10.30 pm, 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods, a) take 30 ml of rubyclin liquid before meals and 2-2 tablets of roupyayukta-tapyadi-loha and panchtikta-ghruta-guggul vati after meals do all these things for 15 days. Thanks.

I haven't been able yo sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath
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I haven't been able yo sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You are having a transient insomnia it may be due to several causes 1. Stress 2. Depression 3. Change in sleeping environment 4. Drugs 5. Excessive heat or cold, noise 6. Jet lag, night shifts first we have to rule out any such cause, follow a healthy lifestyle with eating more vegetables and fruits, drink plenty of water, go for regular exercise homoeopathic medicines are very safe and can be taken based on symptom totality.

I am 21 years old. I have severe tooth ache for last 3 months. I'm not able to eat cold foods. I have sensitivity in my tooth.

BDS
Dentist
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I am 21 years old. I have severe tooth ache for last 3 months. I'm not able to eat cold foods. I have sensitivity in ...
For sensitive teeth you can use desensitizing toothpaste. For your toothache I would suggest you consult a dentist as soon as possible as tooth pain can be due to various reasons and it is important to determine the underlying cause.

I was having too much sensitivity in my tooth what should I do. please help me ASAP.

BDS
Dentist
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I was having too much sensitivity in my tooth what should I do. please help me ASAP.
Lybrate-user you are having sensitive teeth. Apply colgate sensitive tooth paste. Visit dental surgeon for advise cleaning deposits and scaling.

Hi sir meri age 24 h or face pr pimple h or glow bi ni h uske liye me kya kru or please sunscreen cream k naam btaiye or koi problem na ho please ek month bd shadi h please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hi sir meri age 24 h or face pr pimple h or glow bi ni h uske liye me kya kru or please sunscreen cream k naam btaiye...
Use Tea Tree face wash and Toner twice daily. Use AHA glow face wash daily Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.

My mouth smells very badly. what should I do?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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My mouth smells very badly. what should I do?
Get your teeth clean by the dentist. You can use the tongue cleaner and also the clohex mouth wash 3time in day. Also make a habits to brush twice in day

I am 23rd year old. I have oral submucous fibrosis. Mouth opening 33 mm. Chewing habit 5 year. Please suggest non surgical treatment.

MDS - Oral & Maxillofacial Surgery
Dentist
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I am 23rd year old. I have oral submucous fibrosis. Mouth opening 33 mm. Chewing habit 5 year. Please suggest non sur...
Quit habits strictly. Seems like you have oral submucous fibrosis (osmf). Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of osmf. Advise full mouth opening, ballooning exercise & side to side movement of the jaw. Wrap 25 to 30 ice-cream sticks, make a bundle, put it between upper & lower front teeth for 15 minutes thrice a day increase 1 sticks each day.

Hi doctor I am having depression meaning I won't be able to walk because I have rheumatoid arthritis and also copd. I am taking treatment for both. How to get cured from depression. I am unable to get sleep. Please advice.

MBBS, MS - Orthopaedics
Orthopedist
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Hi doctor I am having depression meaning I won't be able to walk because I have rheumatoid arthritis and also copd. I...
You should be happy that you are suffering from these two diseases only which are manageable. There are a large number of patients suffering from unmanageable painful diseases. Be thankful to almighty & try to cheer up. World is beautiful enjoy it!

What is the symptoms of dengue and I have fiver and I have pain in my full body and behind of eyes.

MBBS
General Physician
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What is the symptoms of dengue and I have fiver and I have pain in my full body and behind of eyes.
1.Sudden High Fever,Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting, pain abdomen, loss of appetite 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test(NS1) is positive

Tarter deposited again and again in spite of scaling done two three times. Please suggest what to do?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist
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Also ask for polishing of teeth after scaling. Do warm saline rinses alternately with mouthwash everytime after meals.

Hi, I am male 28 years old. I have lots of dandruff in my hair so please tell which shampoo is useful to remove dandruff and what to do for removing dandruff.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi, I am male 28 years old. I have lots of dandruff in my hair so please tell which shampoo is useful to remove dandr...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week.

I am 24 years old, IT working women and I want to loss wight. Current weight - 60 Kg Height - 5.4 inch Please suggest the diet plan and the best practice to follow.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 24 years old, IT working women and I want to loss wight.
Current weight - 60 Kg
Height - 5.4 inch
Please suggest...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.

I am female of 27 years n unmarried. I miss my periods this month what should I do. It should be on 8 to 11 may. But its not on time. I have no tension of anything nd as such health no problem. Please give suggestions.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am female of 27 years n unmarried. I miss my periods this month what should I do. It should be on 8 to 11 may. But ...
Hello, the most common reason of delayed menses in absence of pregnancy is stress induced hormonal imbalance which can delay the menses. You may wait for a week more to allow the menses to start naturally.

I am a 17 years old girl I have acne spread all over my arms, belly, back and everywhere. I have been suffering since my childhood how can I get rid of this?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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The pattern of acne in your case signal impurities of blood and excess androgens. We need ayurvedic medicine to cure this condition.

My dad is diabetic patient, his age is 60 years, he is facing some health problems and he is approximately 110 kg, kindly suggest you have any ayurvedic medicines for curing / controlling diabetics and obesity.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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My dad is diabetic patient, his age is 60 years, he is facing some health problems and he is approximately 110 kg, ki...
Follow proper diet to loose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods. You may contact me for your detailed weight loss & diabetes diet plan.

Health Benefits of Carrots

MD - General Medicine
Sexologist
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#improves vision
Western culture's understanding of carrots being 'good for the eyes' is one of the few we got right. #carrots are rich in beta-carotene, which is converted into vitamin a in the liver. #vitamin a is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision.

Beta-carotene has also been shown to protect against macular degeneration and senile cataracts. A study found that people who eat the most beta-carotene had 40 percent lower risk of macular degeneration than those who consumed little.

#helps prevent cancer
Studies have shown carrots reduce the risk of lung cancer, breast cancer, and colon cancer.

Falcarinol is a natural pesticide produced by the carrot that protects its roots from fungal diseases. Carrots are one of the only common sources of this compound. A study showed 1/3 lower cancer risk by carrot-eating mice.

Slows down aging
The high level of beta-carotene acts as an antioxidant to cell damage done to the body through regular metabolism. It helps slows down the aging of cells.

#promotes healthier skin
Vitamin a and antioxidants protects the skin from sun damage. Deficiencies of vitamin a cause dryness to the skin, hair, and nails. Vitamin a prevents premature wrinkling, acne, dry skin, pigmentation, blemishes and uneven skin tone.

5. Help prevent infection
Carrots are known by herbalists to prevent infection. They can be used on cuts-shredded raw or boiled and mashed.

6. Promotes healthier skin (from the outside)
Carrots are used as an inexpensive and very convenient facial mask. Just mix grated carrot with a bit of honey. See the full recipe here: carrot face mask.

7. Prevents heart disease
Studies show that diets high in carotenoids are associated with a lower risk of heart disease. Carrots have not only beta-carotene but also alpha-carotene and lutein.

The regular consumption of carrots also reduces cholesterol levels because the soluble fibers in carrots bind with bile acids.

8. Cleanses the body
Vitamin a assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fibers present in carrots help clean out the colon and hasten waste movement.

9. Protects teeth and gums
It's all in the crunch! carrots clean your teeth and mouth. They scrape off plaque and food particles just like toothbrushes or toothpaste. Carrots stimulate gums and trigger a lot of saliva, which, being alkaline, balances out the acid-forming, cavity-forming bacteria. The minerals in carrots prevent tooth damage.

10. Prevents stroke
From all the above benefits it is no surprise that in a Harvard university study, people who ate more than six carrots a week are less likely to suffer a stroke than those who ate only one carrot a month or less.
Health Benefits of Carrots
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