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Dr. G. Girish

Ayurveda, Bangalore

Dr. G. Girish Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. G. Girish
Dr. G. Girish is a trusted Ayurveda in Shivaji Nagar, Bangalore. He is currently associated with Balaji Vaidyashalaya in Shivaji Nagar, Bangalore. Book an appointment online with Dr. G. Girish on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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47, Central Street, Central Square Complex, Opp. Sangeet Cinima Theatre, ShivajinagarBangalore Get Directions
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Sir in winters I have noticed dryness on my fingers even cracks also appears. I always use cold cream / oil at night but don't get positive results. Can you recommend any cream for treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Sir in winters I have noticed dryness on my fingers even cracks also appears. I always use cold cream / oil at night ...
Hello lybrate-user, as you have mentioned that you are having dry skin. Please inform is there any specific season when you feel your skin is more dry. Dry skin can be an early sign of pre psoriasis and should be managed properly. To start with coconut oil is best remedy for dry skin to be applied after taking bath. It is safe for long term use. If you have tried it and still feel that you are having dry skin problem you can contact clinic. We at kayakalp global are having special herbal treatment which is very effective for dry skin conditions and psoriasis.
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My wrist is very thin. And my body is not growing. What to do.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My wrist is very thin. And my body is not growing. What to do.?
1. For increasing weight. First we have to work on your digestive system. It will do aam pachan and will increase your digestive power and appetite. 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. 3. Take small meals 4-5 times a day. 4. Eat healthy n light food. 5. Drink plenty of fluids. 6. Avoid constipation. 7. Walk 1km daily in evening. 8. Follow up after a week, will start medication which can increase your weight without any side effect.
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please let me know. Having lots of acne and whiteheads on my face. Nd I am becoming dull .still I can use rose water? Nd tell something about dull face? Waiting for your soonest reply?

BHMS, DEMS
Homeopath, Pune
please let me know. Having lots of acne and whiteheads on my face. Nd I am becoming dull .still I can use rose water?...
rose water + lemon juice apply over face for 30 min every day for better result scrub ur face once in a week apply aloe vera gel at night drink water 10 glass / day if u hv dandruff and constipation kindly consult
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My friend has a round white patch on her leg. Peoples are rejecting her because of that. Please suggest what should she do.

My friend has a round white patch on her leg. Peoples are rejecting her because of that. Please suggest what should s...
If it doesn't have watery loss, or that white patch may have sensation after pinch over it, then nothing too worry might be leukoderma it is. Use bakuchi tail from ayurveda available in ayurveda medical after applying oil over affected area, place that area in sunrays for 10minz. It may create small wound, latter it become clear.
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Sir I want to gain weight and bulky body. I eat banana, and protein thing but it never affect me.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Sir I want to gain weight and bulky body. I eat banana, and protein thing but it never affect me.
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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I am having some sort of psychiatric problem because of which I am having problems in life. Whenever I see something or somebody's behavior which I feel inappropriate I start developing thinking it will happen in my life also something bad because of bad people. Of late because of this thinking I don't know when I started to stand by roadside and spitting, which is unusual I was not like this before. I think I have OCD problem I am unable to come out of it. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am having some sort of psychiatric problem because of which I am having problems in life. Whenever I see something ...
Dear , you should not overread into limited knowledge articles. You do not have ocd. From the given description, it is just obsession. Better call it pattern negative thinking. Nothing to worry about it. You will need attitude therapy. I will help you change your attitude and thereby change your cognitive style. Contact me. Take care.
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I have a dest job and from last two year I am little fatty. I want to lose my weight. What should do I do?

BHMS
Homeopath, Chennai
I have a dest job and from last two year I am little fatty. I want to lose my weight. What should do I do?
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
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I have frequent hair fall. Dandruff is increasing on my head. What should I do to reduce my hair fall.

Vaidya Visharad
Ayurveda, Narnaul
I have frequent hair fall. Dandruff is increasing on my head. What should I do to reduce my hair fall.
Before washing your hair, apply the juice extracted from crushed coriander (dhania) leaves. You can also use a mixture of curd and gram flour (chana atta) that should be kept-on for at least an hour before bathing.
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What can i do to get rid of Arthritis pain completly. And and swollen fingers and joint pain ?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Massage joints with kottamchukadi tailam & apply heat with a potali of salt. Pain will go. After that work on digestion. Have food that is lighter to digest.
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I have yellow teeth I do brush everyday what I have to do to make them white please help me.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening.
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I'm facing severe hair loss & my hair looks very rough and becoming very thin day by day. I tried all home remedy but of no use. Any other natural healthy solution I could try?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I'm facing severe hair loss & my hair looks very rough and becoming very thin day by day. I tried all home remedy but...
Use antidandruff shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes. Take tablet KERALEGO MEN daily for six months. Avoid junk food and fried food.
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Yesterday I got a nail scratch from my friend's dog. Dog has taken all the injections before. It is a minor scratch on my foot. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Yesterday I got a nail scratch from my friend's dog. Dog has taken all the injections before.
It is a minor scratch o...
You should just wash your cratch 15-20 times with Potassium Permanganate solution using Caustic soap.
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I am 26 years old. Hight 5.3" and weight 69 Kg. How can i lose weight because my belly is also buzzling out.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, gall bladder disease, cancer and sleep problems. Good medicine is available . Test your cholestrol and thyroid.
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MDS - Periodontics
Dentist, Thane
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado.
5 people found this helpful

Hello I have skin problem whenever I go out in sun light or gym I wil get pimples in my hole body apart from my face. And this s happening for me from past 8 years. I never visited doctor for this. Can you please assist me on this.

MBBS
General Physician, Faridabad
Hello I have skin problem whenever I go out in sun light or gym I wil get pimples in my hole body apart from my face....
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am overweight and tummy is out alot. My weight is 106 stable from past 3-4 years. please suggest how can I come down.

MD (alternative medicine), BHMS
Homeopath, Wardha
I am overweight and tummy is out alot. My weight is 106 stable from past 3-4 years. please suggest how can I come down.
Hi. If your height is 5.9 and weight 106 then your bmi is about 34 which is called as obese (a step ahead overweight). You need to loose much. Your expected weight is in range of 70-80. With help of properly planned diet, exercise and some medicines can help you a lot. You need to cut of all the fast food and oily, spicy stuffs at once. Obese people are more prone to heart disease and diabetes. You should start the things as early as possible.
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I want to loose my weight I got big tummy how do I cut the fat from tummy any advice?

MSc
Dietitian/Nutritionist, Chandigarh
I want to loose my weight I got big tummy how do I cut the fat from tummy any advice?
Hi lybrate-user to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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I am 21 year old female I am having severe hair fall since 2-3 years , causing baldness above eyes from the sides . What should I do ?

Diploma in Diabetology, MBBS
General Physician, Warangal
I am 21 year old female I am having severe hair fall since 2-3 years , causing baldness above eyes from the sides . W...
maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet check Hb TSH level use sesa hair oil
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Treating Asthma With Homeopathy

DHMS
Homeopath, Rewari
Treating Asthma With Homeopathy

Asthma is a chronic respiratory disorder. In asthma, the airways of the lungs get inflamed. Due to this inflammation, there is swelling inside the airways. This also causes excess production of mucous. The combined effect of swelling and mucus production is that the passage of air gets obstructed. This makes breathing difficult. A whistling sound or wheezing is often heard in such patients. Often the patient gets cough due to this obstruction of the airways. This cough is a reflex of the body to get rid of the excess mucous in the airways. A sense of tightness or heaviness is felt in the chest. One cannot expand the chest fully while inhaling. This is a medical condition characterised by paroxysmal wheezing respiration dyspnoea.

Homeopathy for Asthma-

When it comes to the treatment of Asthma, Homeopathy is much better at treating asthma. It is in stark contrast to allopathy, where inhalers and steroids are used to suppress inflammation. Homeopathic medicines do not aim at just reducing inflammation. They also intend to cure the basic cause of the recurrent inflammation. This way, not only the symptoms of asthma are treated but the incidence of asthmatic attacks is completely eliminated. With a couple of months of Homeopathic treatment, you will be able to live a disease-free and medicine-free life. It is worthwhile to mention here that all Homeopathic remedies are natural and do not contain any chemicals. That is why these purely natural homeopathic remedies do not have any side effects at all. Here is a list of the top homeopathic medicines for asthma, along with the symptoms when they are used-

  1. Ipecac: Ipecac is used in treating asthma, where the patient experiences symptoms like heaviness and tension around the chest area. Sudden wheezing, suffocation is experienced followed by other symptoms like motions, vomiting and gagging. The cough remains constant, and the chest gets filled up with phlegm. Cold and perspiration is also likely to be experienced. A patient may feel as if a lump is present in the chest. Increased salivation is also indicated.

  2. Arsenicum: Arsenicum is an efficient homeopathic medicine, which treats asthma attacks, which take place after midnight. The patient is anxious, restless, and cannot sleep because of the fear of being suffocated. In such cases, the patient dozes off a bit, and wakes up with great burning sensation and sore feeling in the chest. Arsenicum is prescribed during chronic stages of asthma, usually in elderly people.

  3. Nux Vomica: Nux Vomica is used when asthma attacks occur due to gastric disorders and during simple spasmodic asthmas. People who consume an excess of caffeine or alcohol are more likely to experience such attacks. A constricting feeling in the lower chest region may be experienced. These attacks commonly occur during the morning.

  4. Kali Bichromicum: This homeopathic medicine is used is asthmatic patients where the asthma attacks occur because of potashes. The attacks generally occur between three to four a.m. in the morning. The patient gets compelled to rise from sleep and sit up in order to breathe. A stringy yellow mucus may be produced, and the patient feels a lack of air in his chest.

  5. Natrum Sulphuricum: This is another effective medicine for treating asthma. The symptoms of asthma treated with this medicine get worse in damp weather. Most asthma attacks occur with a rattling sensation being felt in the chest. Bowel movement may become loose after this type of asthma attack. Alcohol and aerated drinks make the symptoms even worse. Such attacks are common in the morning with the production of a green mucus.

Homeopathy has no side effects and treats the underlying cause of asthma. You should consult a homeopathic practitioner before starting homeopathic treatment for asthma.

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I am 28 years old. And I have backache for last 2 months.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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