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I am 28 Year old and I want in increase the height. My current Height is 5 feet 4 inches? My eye site is 2.5 plus size how can I Ged rid of this?
I cannot sleep early in night, everyday I use to sleep night 2, 3 clock and wakes up morning 8, 9 clock. What can I do to make earlier sleepy.
My urine is yellow nd I am experiencing itchiness in body. I bath daily twice then also itchiness is there what should I do?
I am suffering from high BP. 180/100. I have pre-diabetes and slight cataract. My cholesterol and lipid levels are also high. Please advise.
How to gained weight quickly. I need some answer. My age 21. My weight below 45 only. Answer me please.
As suggested by one of the doctor here that black head removal is best from ayurveda medicine but will that b permanently removed? I want permanent removal of black head by the home therapy as I don't want to go to spa or beauty parlor so please suggest simple and effective way of removing black head on my nose.
High blood pressure or hypertension is a condition where the long term force induced by blood on the artery walls may lead to health complications. In some cases high blood pressure can be a chronic condition without any visible symptoms. The normal value of blood pressure is 120/80 mm Hg. Even if high blood pressure doesn't have any obvious symptoms, it can cause significant damage to cardiovascular health and blood vessels. Uncontrolled hypertension exposes you to the risks of stroke and cardiac arrest. Following are the causes and complications of hypertension:
Causes of hypertension
The causes of hypertension vary depending on the two types of the condition namely - primary hypertension and secondary hypertension. In case of primary hypertension there are hardly any identifiable causes. Secondary hypertension can occur due to the following causes:
- Certain medications like contraceptives, painkillers and some other drugs
- Sleep disorders
- Problems related to the kidney
- Tumors in the adrenal gland
- Thyroid issues
- Congenital heart defects from birth
- Drug abuse
- Excessive consumption of alcohol
Complications of hypertension
- Persistent high blood pressure can result in atherosclerosis - hardening of the arteries. This can severely wreck cardiovascular health and cause stroke, heart attack or other complications.
- Hypertension can also result in a disorder called aneurysm in which the blood vessels tend to swell and weaken. Rupture of an aneurysm can be fatal.
- Heart failure is one of the most serious complications associated with hypertension. It becomes increasingly difficult for the heart to pump blood along with the high pressure. Consequently the heart muscle thickens and leads to cardiac arrest.
- Hypertension can also lead to kidney problems. Narrowing and weakening of certain blood vessels present in the kidney can cause organ failure.
- It can also lead to eye problems and sometimes even loss of vision due to narrowing or thickening of blood vessels in the eye.
- Metabolic syndrome, which refers to a cluster of deficiencies in the metabolism of your body including high triglycerides, low levels of good cholesterol (High density lipoprotein) and high levels of insulin. These metabolic disorders increase the risk of developing diabetes and other complications.
- Uncontrolled high blood pressure and interference with your ability to remember and think. It can trigger memory loss and affect your understanding and deriving skills.
I am 35 years old male, and have backache/ back pain from last 4 yrs only in winter season not in summer. How can I cure from this?
What is Acne?
Acne is a chronic inflammatory disease of the pilo sebaceous follicles (i.e. Hair with oil producing glands attached to hair) characterized by comedones (blackheads and whiteheads), papules, pustules, nodules and ultimately leading to scars.
Who gets Acne?
Close to 100% of people between the ages of twelve and seventeen have at least an occasional whitehead, blackhead or pimple regardless of race or ethnicity. Acne starts between the ages of ten and fifteen years of age and usually lasts till twenty years of age; however, acne can persist into the late twenties or thirties or even beyond. Some people get acne for the first time as adults and this is known as adult acne.
What are the causes of Acne?
- Bacteria: Bacteria that normally lives on the skin plays a role in acne development. The bacteria are known as propionibacterium acnes (p. acnes). The bacteria content can increase in people whose faces are not clean.
- Hormones: During the teen years increased levels of sex hormones causes the oil glands of the skin to produce increased amount of oil. These excess skin oils tend to bind with cellular debris causing a blockage and producing a fertile environment for the bacteria to grow.
The bacteria causes inflammation, pus, swelling and redness. In adult acne, excessive hormones produced due to polycystic ovaries and other hormonal imbalances causing excess oil production and inflammation, which leads to acne.
What are the factors that precipitate or aggravate acne?
- Stress- Stress is frequently implicated in aggravation of acne while acne itself induces stress.
- Sweat- Sweating in a hot and humid environment causes deterioration in 15% of acne patients.
- Menstruation- Pre menstrual flare of acne occurs in 70% of female acne patients.
- Friction and pressure- Friction and pressure from helmets, backpacks and tight collars can induce blackheads and papules. Pressure from face massages or facials can aggravate acne.
- Pregnancy- Pregnancy has an unpredictable effect on acne. Pre-existing acne may aggravate or remit during pregnancy.
- Diet- High glycemic load foods (sugar loaded and starchy foods), oily foods may aggravate acne.
- Drugs- Oral contraceptives, anti tuberculosis medication, oral steroids, anti depressants may aggravate acne.
It is advisable to visit a board certified dermatologist for treatment of acne instead of over the counter treatment as the dermatologist treats the root cause of acne.