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Dr. G G K Somayaji

Ayurveda, Bangalore

Dr. G G K Somayaji Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. G G K Somayaji
Dr. G G K Somayaji is a trusted Ayurveda in Malleshwaram, Bangalore. She is currently practising at Sri Guru Ayurveda Oushadhalaya in Malleshwaram, Bangalore. Book an appointment online with Dr. G G K Somayaji on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#79, 11th Cross, Temple Road, Malleshwaram. Landmark: Near Canara BankBangalore Get Directions
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Dear madam. Meri vagina me sex ke bad bahut jalan hoti he mujhe kya karna chaiye or turant bathroom bhi krne jana padta.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Vagina mai jalan acidic internal lubrication ki wajah se hoti hai. -Khane mai mirch masalo aur dahi ka kam se kam istemal karein. -Dudh ghee ki matra badhaein. -Chay kam piye, aur rat ko jaldi soyein. -Sex karne se phle dudh jaroor piye aur sex karte samay lubrication k liye coconut oil use karein.
3 people found this helpful
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I am getting boils and pimples around my nose, my nose looks swollen. It happened within last 20 days, I am getting these symptoms for the first time. Couldn't figure out how to tackle them.

BHMS, DEMS
Homeopath, Pune
I am getting boils and pimples around my nose, my nose looks swollen. It happened within last 20 days, I am getting t...
Take homeopathic medicine sulphur 30 4 pills 2 times/ day for 8 days. For better result consult privately.
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My age is 17. I suffered acne in the past. Now the pimples are gone and have left scars behind. Please suggest me ways for scar removal. Thanks.

BHMS
Homeopath, Howrah
My age is 17. I suffered acne in the past. Now the pimples are gone and have left scars behind. Please suggest me way...
Take chelidonium Q twice daily for one month and cal. Carb. 200 twice daily for 20 days for better result take appointment.
1 person found this helpful
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BDS
Dentist, Ambala
Coffee, cigarettes, sodas and soft candies mean severe damage to the health of our teeth. Consider avoidng them.
1 person found this helpful

I am 42 years old. What is Asthma Symptoms of Asthma Types of Asthma Asthma and lifestyle Medical care for Asthma Dealing with an Asthma attack Treatment of Asthma Control of Asthma Allergies & Asthma Asthma and exercise Any other relevant information How I consult with you?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
It is a chronis inflamatory dis of airways, causing cough, breathlessness and can be controlled by use of asthma preevntor medicine by inhalation with spacer. In emergency use asthma reliver medicine by inhalation. Avoid dust, smoke, polens, pollutions, animal danders.
1 person found this helpful
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Sir I am losing my hair quickly, I used many type shampoo but no relief, Please help me how I control it.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Sir I am losing my hair quickly, I used many type shampoo but no relief, Please help me how I control it.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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Severe back pain because of working in night shifts sitting for long hours please advice some solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Severe back pain because of working in night shifts sitting for long hours please advice some solution.
Apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each use only firm hard and even mattress for sleep once pain subsides learn spinal extension exercise from musculoskeletal physiotherapist
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I am suffering from Bronchitis Infection from last 2 -3 years & also during the problem I also have problem in throat soaring. For this I consult 2-3 doctor and follow their schedule and medicine but from that medicine it's effect my body also and it's increasing continuously.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am suffering from Bronchitis Infection from last 2 -3 years & also during the problem I also have problem in throat...
Better avoid omnacortil. Can be asthma. Xray chest, cbc esr and pft to confirm. Use asthma controller medication by inhalation with spacer.
29 people found this helpful
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Dental Care

Advanced Aesthetics
Dentist, Jammu
Dental Care

Flossing is as important as brushing on a daily basis. Taking the floss all the way down to the point where the teeth and gums meet is the appropriate way of doing it.

20 people found this helpful

An unknown bite was there in my sister's cheek Mark was there .so she applied fair and lovely cream to remove it .then later it become mre bad. What to do.

BHMS
Homeopath, Faridabad
An unknown bite was there in my sister's cheek
Mark was there .so she applied fair and lovely cream to remove it .the...
Hello, take apis mel. 30 ch, 3 drops twice daily. Ledum pal 30 ch, 3 drops once daily. Revert after 7 days.
1 person found this helpful
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I am losing hair quickly and have tried all shampoos but not effect yet, I am not know what else can I do, can you please help me with this?

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair quickly and have tried all shampoos but not effect yet, I am not know what else can I do, can you pl...
Before washing your hair, apply the juice extracted from crushed coriander (dhania) leaves. You can also use a mixture of curd and gram flour (chana atta) that should be kept-on for at least an hour before bathing.
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My age is 23 and my height is around 165cm and my weight is 45kgs. I want to gain weight and get a perfectly balanced body weight that matches my height and age. Could you please suggest me a diet plan, so that I can follow and get benefited.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 23 and my height is around 165cm and my weight is 45kgs. I want to gain weight and get a perfectly balanced...
It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. weight gain diet Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not give milk mixed with ghee to your child. It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods including donut. Chart Of Foods For Gaining Weight Following is a list of weight gain foods. 1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements.
2 people found this helpful
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Sir I feel bad in my dream that's problem start when I'm 15 years please tell me how I get release from this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I  feel bad in my dream that's problem start when I'm 15 years please tell me how I get release from this.
Dear Lybrate user. I can understand. A NIGHT FALL / nocturnal emission / wet dream or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. Sage tea is the best home remedy which is used to treat conditions such as nightfall. If you drink at least two cups in a day, the chances of getting wet dreams will reduce too. Take fenugreek with honey on a regular basis. Exercise regularly and practice yoga and meditation to keep calm and relaxed. I suggest online sex counseling. Take care.
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I am working out and having good meal too still not able to sleep atlst 7 to 8 hours. I usually have 4 yo 5 hours sleep. What should I do?

BHMS
Homeopath, Faridabad
I am working out and having good meal too still not able to sleep atlst 7 to 8 hours. I usually have 4 yo 5 hours sle...
Hello, take Kali phos 6x , 5 tabs , in the morning. Take Avena sativa Q, 10 drops + Passiflora Q, 20 drops +, half cup of water at night 1 hour before sleeping. Revert me after 15 days.
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Hi, am getting over weight due to this am suffering from several medical problem infact end of this year m geeting married so my husband want me to lose weight as much as please advice me.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Dear , What other medical problems you are suffering with ? This can help us whether its due to obesity or obesity is due to those problems. Till then follow this: Please add Jou or barley flour in your diet. Roast this flour and mix 1/4th of it in normal wheat flour. Prepare chapaties wit it and Eat it daily. Eat more of fiber containing food like green leafy veggies, more of fresh seasonal fruits, drink less water with meals instead take sips of water while eating food and don?t drink before and after. Sit in Vajra asan for 2-5 mins or walk 100 steps after every meal. You can also chew 4-5 leaves of curry patta daily as it will reduce your weight, protects liver and works as antioxidants along with increasing Hb which will overcome your weakness. Do this for some time & you will feel the difference. For more info share your queries Thanks n Regards Dr.Ritesh Chawla
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Prolonged Sun Exposure - How It Can Damage Your Skin?

MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon, Chennai
Prolonged Sun Exposure - How It Can Damage Your Skin?

A little bit of sun is always good for you and you do need sunlight for your body to process vitamin D, which is necessary for bone health. At the same time, the ultraviolet rays from the sun can be detrimental for your health. While being in the sun is not a bad thing, how long you stay in the sun and how well you are protecting yourself count. Prolonged and unprotected sun exposure harms your skin and can decrease the immunity function of the skin.

Some effects of sun exposure include:

  1. Development of cancerous and non-cancerous skin lesions
  2. Benign tumours
  3. Coarse and fine wrinkles
  4. Freckles
  5. Mottled pigmentation (Skin discoloration in certain areas)
  6. Sallowness (The colour of the skin turns yellow)
  7. Telangiectasia (Expansion of blood vessels under your skin)
  8. Elastosis (Destruction of the collagen and elastic tissue)


The most harmful effect of sun exposure is definitely skin cancer. It is the uncontrolled development of anomalous skin cells is skin cancer. This accelerated development leads to formation of tumours, which are either malignant (cancerous) or benign (noncancerous). Skin cancer is mainly of 3 types: basal cell carcinoma, melanoma and squamous cell carcinoma. Among these, squamous cell and basal cell carcinoma are less critical; while melanoma is very serious. When melanoma is left untreated, it can affect the other organs and get difficult to treat. UV rays are the major causes of skin cancer. Sun exposure over the years leads to squamous cell and basal cell carcinoma, while severe sun damage episodes before the age of 18 cause melanoma.

Here are some tips to prevent sun damage:

  1. Always apply sunscreen 20 minutes before you go out, even if it is cloudy. A sunscreen with SPF of 30 or more, and zinc oxide is advisable if you want optimum sun protection. Also, you should reapply sunscreen every 2 hours, especially if you are swimming or sweating.
  2. Select cosmetic products, contact lenses and clothing that offer protection from UV rays.
  3. Choose sunglasses that offer total protection from UV rays. Also, wear a hat with a wide brim to shade your neck and face.
  4. Avoid direct exposure during harsh hours like between 10.00 and 3.00PM.
10 people found this helpful

What could be the reasons for frequent urine infection? I got it twice in a month. Burning while urination, blood in urine and frequent urination are the symptoms. Immediately got relief with Tab Gudcef 200, 2 times a day and Cital liquid. Want to know the root cause.

MBBS, MD - Medicine, DM - Nephrology
Nephrologist, Delhi
What could be the reasons for frequent urine infection? I got it twice in a month. Burning while urination, blood in ...
Get your sugar levels done. Also see if same organism is grown in repeat urine culture. Suggest to get an ultrasound kub with pvr done too.
16 people found this helpful
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Hello doctor, my age is 21 years old. And I am suffering from high gastric problem and high constipation problem till 2 years. I check many doctors but every doctor give me painkiller and anti gastric tablets. And I also test my BP, ultrasound, X ray, blood test. But everything is normal. Some doctors say I am depressed patient. Kindly help and say what can I do?

MBBS, cc USG
General Physician, Gurgaon
Hello doctor, my age is 21 years old. And I am suffering from high gastric problem and high constipation problem till...
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Your problem can be improve by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) Consult Physician for further Management
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I am 47 years old female suffering from livedoid vasculitis treatment going on but foot ulcers are not healing lot of puss what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 47 years old female suffering from livedoid vasculitis treatment going on but foot ulcers are not healing lot of...
There are many ayurvedic medicines for this purpose like ras manikya ras. Gandhak rasayan. Panchnimbadi churna. Panchtikta ghrit guggul. Arogya vardhini vati. Khadirarishta. Marichyadi oil. Pranacharya b clean syrup. Take these medicines by consulting with a good ayurvedic doctor.
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I am 50 years old women, I am suffering in lumber spondalisish and nerval spondalisis by 10 years, I am treated by many doctors but I am not get cure.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. Not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation. Wishing you a good health.
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