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Dr. G G Gangadharan

Ayurveda, Bangalore

300 at clinic
Dr. G G Gangadharan Ayurveda, Bangalore
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. G G Gangadharan
Dr. G G Gangadharan is a trusted Ayurveda in Yelahanka, Bangalore. He is currently practising at Amruth Ayurveda Research Hospital in Yelahanka, Bangalore. You can book an instant appointment online with Dr. G G Gangadharan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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74/2, Jarakabande Kaval , Via Attur Post, YelahankaBangalore Get Directions
300 at clinic
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No. 74/2, Jarakbande Kaval, Attur Post,YelahankaBangalore Get Directions
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I have constipation problem. Suffer from stomach ache at times. Kindly advice on the same.

BHMS
Homeopath, Delhi
I have constipation problem. Suffer from stomach ache at times. Kindly advice on the same.
Hello, you can take homoeopathic medicine Nux Vom 30 ( 4 drops in little water) thrice a day for a week and revert. * Avoid fried and spicy food. * Include fruits, raw vegetables and fresh vegetable juices in your diet. *Drink lot of water.
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I have black spots on backside, how to remove for the black heads my age is 25 male.

BHMS
Homeopath, Faridabad
I have black spots on backside, how to remove for the black heads my age is 25 male.
Hello, Use Witch Hazel cream of Medisynth Brand. Witch hazel is great for cleansing your skin of blackheads. Use a cotton ball and dab some on your face daily to help remedy a breakout of blackheads. Home remedy:- 1. A mashed tomato paste applied to the face for 20 minutes will help reduce the appearance of blackheads while pulling the impurities out of the skin. Rinse off with warm water. 2. Honey is one of the best ways to remove blackheads from your skin, and it can even help prevent future breakouts. The sticky texture will pull the impurities from your skin, while it is tightening your skin and closing the pores off from getting additional dirt in them.
1 person found this helpful
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I am very slim and my bones are not so much stronger. So what can I do to increase my boby weight and strong bones?

Vaidya Visharad
Ayurveda, Narnaul
I am very slim and my bones are not so much stronger. So what can I do to increase my boby weight and strong bones?
Cheese comes in many delicious varieties, so you can pair it with your favorite dish. It has all the nutritional benefits of milk products. Most of the cheese varieties contain high amount of fat, which is beneficial for those people who are trying to gain weight. One serving of cheese can add 69 calories, as it is made from concentrated milk that provides proteins, calcium, cholesterol and fat to the body. •You can also try goat cheese with eggs and Parmesan on top of asparagus.
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I am a 28 year old unmarried girl. My periods are regular since the beginning. Last one was 21aug-24aug, 2016. I have no gynaeco-problem as well. But, Since a week only my left nipple is paining. There is no swelling, no lumps are felt, no discoloration of nipple area, nothing is abnormal in looks. Only a mild pain is there 24x7. I feel discomfort and much worried. Kindly help me. What can be the problem? What should I do? Please reply.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am a 28 year old unmarried girl. My periods are regular since the beginning. Last one was 21aug-24aug, 2016. I have...
Some pains and discomforts could be simple as well. I know You are concerned because this is related to nipple, but if you have no other problem, no discoloration, no swelling, no lumps and breast is normal then ignore this mild pain for a while i.e. For about a week and after that if you still feel pain in the nipple then best way to consult some expert either online or in person. At present just cool down, be calm, come out of nipple focus and concentrate on important aspect of your life. I feel you are thinking too much. All the best.
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My BMI is thin and very low, because my height is more than my weight, please tell me what should I do to increase my weight fat on my body.

BHMS
Homeopath, Faridabad
My BMI is thin and very low, because my height is more than my weight, please tell me what should I do to increase my...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Food pipe has been bulged and it causes pain when stomach is empty and also the intestines works slowly causing lot of indigestion, what shall I do? Please advice.

PDDM, MHA, MBBS
General Physician, Nashik
Food pipe has been bulged and it causes pain when stomach is empty and also the intestines works slowly causing lot o...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Skip the bad habits: smoking and avoid excessive caffeine and alcohol.
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She is having big problem of shivering and crying if some one say do this or you have done some thing wrong she got hurt in anger immediately start weeping and some time fell unconscious. I am in fear that she can take some extreme step in this condition. She is not in position to understand any thing. She is losing her figure and take deep breath, every body saying her behaviour is not good. I can not understand the problem and losing all relation. Uncontrolled anger please suggest. Every time she cry and fell on ground unconscious start taking very very deep breath.

MD - Psychiatry
Psychiatrist, Chennai
She is having big problem of shivering and crying if some one say do this or you have done some thing wrong she got h...
She seem to be suffering from Borderline Personality or Emotionally unstable personality with episodes of conversion. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones. Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life. People with emotionally unstable personality disorder are particularly at risk of suicide. Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
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Hello,I am very thin how can I get perfect body?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello,I am very thin how can I get perfect body?
1st you should start to take healthy diet nd light walk which will increase your metabolism and will increase your appetite. You can use small diet in small frequent interval. You should take high protein diet like whole egg. Full cream milk. Any fruit shake with milk and sugar. Stuffed parantha with butter. Vegetable with dry fruits.
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Hello. From past 3 days I am having burning sensation in eyes and stomach. While passing urine and motion also. please suggest some medicine.

BHMS, PGDEMS, FCR
Homeopath, Pune
Hello. From past 3 days I am having burning sensation in eyes and stomach. While passing urine and motion also. pleas...
PHOSPHORUS 200 ,5 pills once a day for 2 days, before meal. Drink plenty of water. Add lot of veggies and fruits to your diet. These are temporary and preventive treatment for for permanent cure we need a detail history and few investigations Homoeopathic treatment is safe and effective with no side effects.
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How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I care about my hair also?

oral implantology, BDS
Dentist, Jaipur
How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I c...
Brush twice a day, use a good mouth wash. Avoid sticky and sugary food. Rinse your mouth after every meal. For colour of the teeth you need to get scaling and polishing with bleaching if required
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Feel very weakness after waking from sleep like zero energy. Very weakness. Sometime hand is also not working means become insensitive.

BAMS
Ayurveda, Ambala
Feel very weakness after waking from sleep like zero energy. Very   weakness. Sometime hand is also not working means...
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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Degenerative Disc Disease (DDD) and Spondylosis - How You Can Get it Treated?

MBBS, MD, FIPP
Pain Management Specialist, Delhi
Degenerative Disc Disease (DDD) and Spondylosis - How You Can Get it Treated?

It is important for you to know about degenerative disc disease (DDD) and spondylosis. Spondylosis is an umbrella term for spine pain, which occurs because of degenerative conditions. Spondylosis refers to several conditions. They include spinal stenosis, which is the abnormal narrowing of the spinal canal, leading to leg pain, degeneration due to DDD and degenerative arthritis or osteoarthritis involving the spine. It may also include cervical osteoarthritis or neck arthritis.

About spondylosis

Spondylosis is a common condition, which is age related. The joints and discs present in the neck are specifically affected as a result of this condition. It commonly develops on account of the wear and tear of the cartilage and bones present in the neck. This condition, in spite of being common, worsens with age. In many patients, symptoms are not observed externally, but pain and muscle spasms are experienced.

Many people with spondylosis do not undertake treatment in spite of suffering from the symptoms and pain. In case the symptoms are prevalent over a long time and tend to worsen, you have several modes of treatment to choose from. They may include medicines, corticosteroid injections, physical therapy and even surgery in some extreme cases.

How does DDD or spondylosis occur?

DDD is a spinal condition. It is caused due to the breakdown of the intervertebral discs. With ageing, the spine starts to show signs of wearing and tearing. This happens on account of the discs drying out and shrinking. All these age-related changes are responsible for arthritis, spinal stenosis and disc herniation. Because of these factors, pressure is likely to fall on your nerves and spinal cords, which may further cause back pain. DDD or spondylosis also develops on account of these factors.

Treatment for DDD and spondylosis

There are various modes of treatment, which are available for you to choose from in order to get relief from the symptoms and pain associated with DDD or spondylosis. You may be prescribed typical painkiller medications, such as non- steroidal anti-inflammatory drugs or NSAIDS, muscle relaxants, epidural injections, ultrasound and massage, oral steroids, transcutaneous electrical nerve stimulation (TENS) and many more. Every mode of treatment has got its own benefits, but has its limitations as well.

If you experience any symptoms of DDD or spondylosis, you must consult a doctor immediately. Your pain management physician or doctor will be able to diagnose your condition properly and will determine the mode of treatment which will suit you best.

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I am loosing hairs quickly. I went through vitamin B12 test. It came very low of 196. My haemoglobin is also very low. What should I do?

BHMS
Homeopath, Bangalore
I am loosing hairs quickly. I went through vitamin B12 test. It came very low of 196. My haemoglobin is also very low...
Take homoeopathic medicine Lecithin 1m 4 pills 4 times 4 days,a gap of 1week again repeat same way take 6 courses after 3 months repeat ur haemoglobin..n eat iron rich products,take small frequent meals n keep urself hydrated..
2 people found this helpful
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I am suffering from to much stress day by day I am loosing my weight how will I improve my health.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am suffering from to much stress day by day I am loosing my weight how will I improve my health.
Dear, Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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I am suffering from chronic depression and anxiety disorder. Is it a curable disease.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am suffering from chronic depression and anxiety disorder. Is it a curable disease.
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
1 person found this helpful
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What is the resin of hairfall? Give me solution this problem? Please tell me products name?

BHMS
Homeopath, Faridabad
What is the resin of hairfall?
Give me solution this problem?
Please tell me products name?
Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I am 22 year old female and I am losing weight each day I have become weak due to playing games. I am underweight according to bmi index my hemoglobin is also low how can I gain weight and become healthy.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 22 year old female and I am losing weight each day I have become weak due to playing games. I am underweight acc...
Ok. First as you play games so that you should take extra care of your health. Many reasons are there for lower hemoglobin level. The main cause is nutrient deficiency like folic acid, iron, vit c and b12.(1) take iron rich foods like tofu, lentil, spinach, dates, almond, liver, red meat, shrimp, fortified breakfast cereals, oyester etc. You can take also a iron supplement.(2) take citrus foods as it helped in iron absorption (3) take folic acid rich foods like green leafy vegetables, sprouts, wheat germ, peanut, banana, broccoli, liver, rice, dried beans etc. Also you can take supplement.(3) beetroot is known for increase hemoglobin level. It is rich in iron, folic acid as well as vitamin, minerals.(4) apple also helps to maintain normal hemoglobin level. It is rich in iron and many other healthy nutrients. And to weight gain (1) don't drink water before and during meals (2) do yoga and free hand exercise (3) add cream with your tea/coffee (4) eat more foods (5) use bigger plate (6) drink milk (7) use weight gainer shake (8) 2-3 banana each day (9) take dry fruits more (10) take quality sleep.
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I am 18yr old female and have thin and frizzy hair. What should I do to increase the volume of my hair and which conditioner do I use.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18yr old female and have thin and frizzy hair. What should I do to increase the volume of my hair and which cond...
Homoeopathic treatment HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo BAKSON HAIR CONDITIONER Report after 2 months
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I am 20 year old female hypothyroid. Suffering from IBS from past 3 years and taking normaxin drug. But my symptoms are recurring and want to know my future rignisus and treatment?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 20 year old female hypothyroid. Suffering from IBS from past 3 years and taking normaxin drug. But my symptoms a...
You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, for ibs:-you cut out such items as carbonated beverages, vegetables — especially cabbage, broccoli and cauliflower — and raw fruits.Fiber supplements. Taking fiber supplements, such as psyllium (Metamucil) or methylcellulose (Citrucel), with fluids may help control constipation. Fiber obtained from food may cause much more bloating compared with a fiber supplement.
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I do not get adequate sleep for the past 4 yrs? Badly need a solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I do not get adequate sleep for the past 4 yrs? Badly need a solution.
Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning to reduce headache. Sprinkle 1 teaspoon of cumin on a sliced banana. Eat at night regularly. Avoid sleep in day time. Take 2 tab sleepwell (baidynath) at night for 2 weeks.
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