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Dr. G.d. Rajeshwarar

Physiotherapist, Bangalore

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Dr. G.d. Rajeshwarar Physiotherapist, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. G.d. Rajeshwarar
Dr. G.d. Rajeshwarar is one of the best Physiotherapists in Jayanagar, Bangalore. You can visit him at Bone And Joint in Jayanagar, Bangalore. You can book an instant appointment online with Dr. G.d. Rajeshwarar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Bone And Joint

677, 11th main, 4th T BlockBangalore Get Directions
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I have severe pain in my right elbow whenever it touches some object. It is there from last two months. At times it is negligible and at times severe. There has been no injury as such. The pain is like some wound .

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Hi thanks for the query From the details you had given it could be most probably a tennis elbow. Initially i would like you to visit your doctor to prescribe some analgesics and gels and get some stretches to the elbow from the physiotherapist.
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I'm 43 years old having back pain since 3 months after digonise it is a l4 l5 bulge n sciatica pain said Dr. Now after a one month medicine still mild pain is there on right leg lower back. Done physiotherapy for 2 days they said no pain so no therepy just do some stretch excerise it vll be ok they said. Will it get normal or surgery is necessary I used to drive for long journey by road gym walking please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 43 years old having back pain since 3 months after digonise it is a l4 l5 bulge n sciatica pain said Dr. Now afte...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi After night's sleep, while getting up from bed in the morning besides getting up from sofa/chair after sitting for an hour, I feel a pain and feeling of block for a while below the chest and upper abdomen. It vanishes once I get into routine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Hello doctor, my mothers leg is swelling and the joint pain, from last two weeks what is the reason. Can you please tell me how to treat this problem.

BPTh/BPT
Physiotherapist, Mumbai
Hello doctor, my mothers leg is swelling and the joint pain, from last two weeks what is the reason. Can you please t...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. Best wishes.
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I have pain in my knee since a long time. I treat with family doc but it is temporarily relief in it. Please suggest any exercise to get relief from it. Thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my knee since a long time. I treat with family doc but it is temporarily relief in it. Please suggest ...
Do Take IFT and vacuum Therapy Physiotherapy treatment for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am havingback problem my back is paining continue throughout entire day. I can not even work because of this. Kindly provide solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am havingback problem my back is paining continue throughout entire day. I can not even work because of this. Kindl...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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What causes shin pain. Should I take vitamin d with Calcium to get it recover fast. I am a regular runner.

MD - General Medicine, MBBS
General Physician,
What causes shin pain. Should I take vitamin d with Calcium to get it recover fast. I am a regular runner.
Since you are a runner, shin pain may be because of a tiny break in the bone of your leg. This is called stress fracture. It is due to repeated stress on your bone due to the running. In order to confirm an xray has to be done. The treatment usually involves rest and allow the bone to heal. Vit D and calcium might not help a great deal in the healing.
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Hello some time my left hand not working why a lot of pain created what will I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello some time my left hand not working why a lot of pain created what will I do.
It must be due to pressure on one side of the body and due to your bad posture in lying. Pour hot water while taking bath which will help you to get relieved from pain.
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I am 21 years old and I am having a back ache problem please advice me medicines or exercises to help it out. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 21 years old and I am having a back ache problem please advice me medicines or exercises to help it out. Thanks ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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My mother had knee joint pain because of boan decreased at the joint. Is there any lazer treatment operations are there are not please tell me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Yes there are laser treatment available. They are very costly though and available at very few centers. For details consult privately.
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I am suffering from back pain from last 6 months. Please suggest me what should I do.

Post Graduate Diploma in Orthopardics
Orthopedist, Mumbai
I am suffering from back pain from last 6 months. Please suggest me what should I do.
Hello, back pain for more than 6 month at this age need to rule out disc prolapse I would suggest you get an investigation done with x-rays and scan if needed.
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Hello doc. I got c section for my first baby delivery.. I'm feeling lots of pain in my back mostly near lumbar n even my knees too. please suggest me what to do in order to get rid of all these pains. M a working women. M in lot of depression.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Dindigul
Hello doc.
I got c section for my first baby delivery.. I'm feeling lots of pain in my back mostly near lumbar n even...
Good am mam, you have not mentioned the date of your delivery. It will be quite easy for me to guide you if I get the required data. Please don't give up. Solution is there through the divine science ayurveda. Thank you.
1 person found this helpful
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Hi, Actually I sometimes suffer from huge pain in the back of lower left side below neck. please suggest me what actually what I should do? I haven't took any medicine yet. It sometime occurs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, Actually I sometimes suffer from huge pain in the back of lower left side below neck. please suggest me what actu...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Hi I am 35 years man. And try for running merathon race. Facing sin pain. What I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Shin pain in athletes can be due to multiple reasons but we will focus on management - intensive ice packs with limb elevation - short course of anti-inflammatory medicine - rest for around 2 weeks or till pain subsides - gradual resumption of activities after 2 weeks - pre match adequate warm up of muscles is important - get your vitamin d and serum potassium levels done and send it across to me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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My hip mussels are week Mera accident ho gya tha Hip neck me fracture tha Abhi fracture heal ho gya hai 1 mahine se lekin hip mussels kamjor hain Chalne me dard hota hai Kya karna chahiye.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
My hip mussels are week Mera accident ho gya tha
Hip neck me fracture tha
Abhi fracture heal ho gya hai 1 mahine se
l...
Hip muscles take a long time to recover after a fracture. Most common weakness is present in the abductor muscles. Physiotherapy and vitamins will help to regain the original strength. Get in touch with a physiotherapist.
1 person found this helpful
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I have lower back pain for sometime while lying and getting up. As I was got hurted during heavy weight lifting. Can you please help me out.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have lower back pain for sometime while lying and getting up. As I was got hurted during heavy weight lifting. 
Can...
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
4 people found this helpful
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My wife having back pain last two days. Kindly suggest me any ointments or any other home remedies for permanent solutions. (after delivery only she is facing this back pain and also she point outing where they put injection at the time of delivery.)

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My wife having back pain last two days. Kindly suggest me any ointments or any other home remedies for permanent solu...
It is very common to have back pain after Delivery. Moving around may be just what your body needs. Exercises to strengthen your abdominal muscles and increase flexibility may be helpful too. Choose a gentle form of exercise, such as walking. Walking is safe to start almost immediately after Delivery.Take it slowly and keep walks short in the first few weeks. (Swimming, which helps strengthen your muscles without putting undue stress on your joints, is another good option later on.) Make pelvic tilts exercises a part of your daily routine. Do gentle stretching exercises or yoga. Avoid overstretching or extreme positions. Pay attention to your posture and stand up straight. Sit up straight, too. Think about your posture when feeding your baby, whether you're nursing or bottle-feeding. If you have low back pain, try using a footstool to keep your feet slightly raised off the floor. Choose a comfortable chair with armrests, and use lots of pillows to give extra support to your back and arms. Always bend from your knees and lift objects and children from a crouching position to minimize the stress on your back. Let someone else lift heavy objects – this isn't the time to risk throwing your back out. (If you've had a c-section, you shouldn't be lifting anything heavier than your baby for at least eight weeks.). Best wishes
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