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Dr. G.D.Nayak

MBBS

General Physician, Bangalore

40 Years Experience  ·  100 at clinic
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Dr. G.D.Nayak MBBS General Physician, Bangalore
40 Years Experience  ·  100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. G.D.Nayak
Dr. G.D.Nayak is a trusted General Physician in Old Town Yelahanka, Bangalore. Doctor has over 40 years of experience as a General Physician. Doctor has done MBBS . You can meet Dr. G.D.Nayak personally at Family Clinic in Old Town Yelahanka, Bangalore. You can book an instant appointment online with Dr. G.D.Nayak on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Mysore Medical College - 1977
Languages spoken
English

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Family Clinic

#124, Masjid Road, Yarab Nagar, Bsk 2Nd StageBangalore Get Directions
100 at clinic
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How to improve health without taking any outside supplement, and also provide information for eye safety in daily basis. What kind of precautions should I take.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to improve health without taking any outside supplement, and also provide information for eye safety in daily bas...
To remain healthy and Fit ,you should follow 3 steps in your life 1.BALANCED DIET 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times In Nut-Shell,THINK GOOD,EAT GOOD,SLEEP GOOD andby adopting these 3 point in your life you will remain fit as ever.
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Some white water is leaking from my navel (nabhi. It smelling too bad like garbage. It lakes one time in a day. What do I do to stop it.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
This due to infection and putrefaction collection get tested the fluid in lab and send for culture and use antibiotic as prescribed by doctor usg abdomen indicated.
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I'm suffering from throat problem. My throat looks very red and feeling little pain in it.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
I'm suffering from throat problem. My throat looks very red and feeling little pain in it.
throat redness and pain could be due to multiple causes- tonsillitis, viral infection, laryngitis etc. a careful history and evaluation can help you come to a diagnosis. feel free to consult if you would need my assistance
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Hi I have a problem with me I once had some tension and went to doctor he said it would be a heart problem and asked to check up I gone through all check at last it was all normal after that I suddenly get lot of fear on my mind and I checked the symptoms on net it says anxiety can any one suggest how to over come from this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi I have a problem with me I once had some tension and went to doctor he said it would be a heart problem and asked ...
Inability to overcome anxiety on a daily basis even with best of efforts to relax counts for an anxiety disorder. this needs management with a combination of the right medications and behaviour therapies for anxiety and stress management. Consult online for any further queries and managemnt
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My father is suffering from bone cancer and all the time from chronic constipation what should I do ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My father is suffering from bone cancer and all the time  from chronic constipation 
what should I do ?
continue your anti cancer medicines if you are not taking treatmeants for pl. consult doctor oncologist. Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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hello doctor I am 18 years old male. pahle mere penis me morning erection ata tha lekin pehle 1 saal se morning erection nahi ata is it any problem or signs of ed? please help me sir .and if I have ed so running or some aerobic exercises can help me to out of this problem?

BHMS, DEMS
Homeopath, Pune
hello doctor I am 18 years old male. pahle mere penis me morning erection ata tha lekin pehle 1 saal se morning erect...
no u don't have any problem . avoid smoking and alcohol consumption . daily exercise 45 min . eat protein content diet . most important avoid excessive masturbation .
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डॉक्टर साहब नमस्कार मुझे दाद जैसी त्वचा संबंधी रोग है।मेरे batak पर चकत्ते पड़ जाते है और खुजली ज्यादा होती है ।मैंने अभी तक कोई टेस्ट नही करवाया।केवल quadriderm, itchgaurd जैसे दवाइयों का उपयोग किया है।बहुत ज्यादा फायदा नहीं है कृपया समस्या नक समाधान करें।

BHMS
Homeopath, Chennai
डॉक्टर साहब नमस्कार
मुझे दाद जैसी त्वचा संबंधी रोग है।मेरे batak पर चकत्ते पड़ जाते है और खुजली ज्यादा होती है ।मैंने ...
Ringworm or Tinea infections, are a fungal skin disease. A family of fungi called dermatophytes causes these infections which might occur anywhere on the body, typically the arms, legs, neck, groin, scalp, hair, nails or beard. The fungi survive on the dead skin cells or keratin and rarely invade the deeper membranes and tissues. However, many ringworm (or Tinea) infections often recur and the usual medicines simply do not help the patient. Homoeopathic constitutional treatment will give you a permanent cure You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I know penis size is no matter in sex but my penis is so thin which not able to satisfy anyone. I'm 23year old and my penis size is 12cm but I want to become thick it. And also suffer from ED. Last some month I don't get full during sex and masterbeson. So please help to improve the thickness of penis become healthy.

MBBS
General Physician, Mumbai
I know penis size is no matter in sex but my penis is so thin which not able to satisfy anyone. I'm 23year old and my...
Stop Mastubation because it will lead to psychatric disturbance in near future and Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
3 people found this helpful
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After surgery of prostate cancer on 26.5. 2025, I have no control over passing urine. My under garments remain always wet. Kindly advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
After surgery of prostate cancer on 26.5. 2025, I have no control over passing urine. My under garments remain always...
Prostatitis treatments vary depending on the underlying cause. They can include: Antibiotics. This is the most commonly prescribed treatment for prostatitis. Your doctor will base the choice of medication on the type of bacteria that may be causing your infection. If you have severe symptoms, you may need intravenous (IV) antibiotics. You'll likely need to take oral antibiotics for four to six weeks but may need longer treatment for chronic or recurring prostatitis. Alpha blockers. These medications help relax the bladder neck and the muscle fibers where your prostate joins your bladder. This treatment may lessen symptoms, such as painful urination. Anti-inflammatory agents. Nonsteroidal anti-inflammatory drugs (NSAIDs) may make you more comfortable. Prostate massage. This is done by your physician using a lubricated, gloved finger — a procedure similar to a digital rectal exam. It may provide some symptom relief, but doctors disagree about how effective it is. Other treatments. Other potential treatments for prostatitis are being studied. These treatments include heat therapy with a microwave device and drugs based on certain plant extracts
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I am suffering from head since 1week and I cannot do any work with that headache and I am getting eyes pain also can you give Me any suggestions.

MBBS
General Physician, Cuttack
I am suffering from head since 1week and I cannot do any work with that headache and I am getting eyes pain also can ...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache7.consult for further advice
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Homoeopathy has a good treatment for this, which acts internally without adverse effects. Take belladonna 200 once in the morning and once in the evening for 4 days and give feedback.
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Right now suffering from fever, cold, cough,headache, back pain. Regularly getting cold and repetitive sneezing.

MBBS
General Physician, Cuttack
Right now suffering from fever, cold, cough,headache, back pain.
Regularly getting cold and repetitive sneezing.
1. Take one tablet of crocin advance sos up to three tablets daily after food 2. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 3-4 times daily 3.Put otrivin nasal drop one drop thrice daily 4.Take viscodyne D syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 4. You may have to take antibiotic along with after consulting doctor if no relief
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I am taking physiotherapy from last 6 months due to an injury of my ankle. I hve very little movement of my ankle because my ankle is displaced. In last week my physiotherapist exercising my feet and a sound comes like an muscle cramp it's very painful and I am not able to walk even not able to stand. I hve used ice on my foot for 48 hours after this I gave warmness to my foot but there is no result come out please help me how to cure this.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am taking physiotherapy from last 6 months due to an injury of my ankle. I hve very little movement of my ankle bec...
ayurvedic medicines & some procedures like massage & steam are shown excellent result in such cases . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise
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Allergy - Top Natural Cures You Can Opt For!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Allergy - Top Natural Cures You Can Opt For!

A runny nose, Itchy rash, red eyes and shortness in breath are the most common allergic phenomenon which annoys you in frequent intervals, generally driven by several conditions due to hypersensitivity of the immune system towards something usual prevailing in the environment which may not cause any threat to others. It is why you may find different person allergic to different foods or different conditions.

Diseases such as asthma, anaphylaxis, atopic dermatitis and so on are commonly considered as predominant allergic diseases. But most of the marketed drugs you take are as exasperating as the allergy itself, firstly due to its expensiveness and secondly, it droops you out. Though you may not be able to diminish the pollen in the air, but you can restrict the number of drugs you take by choosing natural remedies as it has been propounded by the medical editor of WebMD Dr Brunilda Nazario. He has also stated that the biggest trend we observe in allergies in these days is not found in any technological innovation or development rather it is the tendency of the common people to go for natural treatment to cure allergy.

‘Prevention is better than cure’- Cleanse your nose daily before the allergy strikes
According to most of the doctors, nowadays you are commonly encountered by seasonal allergies. It is mainly due to the fact that allergy season seems to appear earlier every year than the previous one. So as Nathanael Horne, MD of New York Medical College advises that you should begin treating allergies before it starts to pose threat. One such step is to spritz a saline cleanse into your nose on a daily basis in order to wash away pollen. Obviously, this particular method would not replace your need for medication but it would certainly minimise your dependence on drugs. In one survey, those who clean their nose twice a day with saline water are reported less nasal congestion than others.

About some of the seful natural herbs which fight allergy
Famous allergist from New York, Dr Tim Mainardi is of opinion that natural herbs are comparatively more effective than any other drugs and among them, one of the scientifically proven fighters of allergy you have, is Green tea because it is a natural antihistamine. According to his suggestion, if anybody starts to take two cups of green tea a day about two weeks before the arrival of the allergy season, it is likely to resist allergic infection. Mainardi also says that there is an another natural herb called butterbur, which effectively fights allergy as well as antihistamines. Apart from this Liquorice root is also a good choice because it helps to helps to raise the level of naturally produced steroid in your body and ameliorate immunity system.

Cook with turmeric to get rid of allergy:
If you taste every Indian dishe, you would get one spice common in all of them and that is Turmeric. Bharat Aggarwal, an Indian allergist expert from Houston considers Turmeric more efficacious than any other drugs in certain conditions as it contains Curcumin. It is why Turmeric may act as a decongestant. Though in the end, it should be mention that before you go with the natural treatment you should consult your doctor because these natural treatments would incorporate various alterations in your diet and medication.

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My brother has head ache for last 4 days. He get head ache for 3 o 4 days continuously and he get relief it is repeating on tge next week. What should I do for him?

MBBS
General Physician, Mumbai
My brother has head ache for last 4 days. He get head ache for 3 o 4 days continuously and he get relief it is repeat...
For pain take tablet paracetamol 650 mg and take a flow of steam (of plain water only) over the forehead through a crescent steam inhaler, eight hourly and check his eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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My sperm count is low. We are planning fr a baby. What should I do go increase them. Medicines can help me to increase the? Should I consult urologist}? Count is 6millions per ml.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
My sperm count is low. We are planning fr a baby.
What should I do go increase them.
Medicines can help me to increas...
You can easily increase you sperm count, you can see agoodsexologist who will give good micronutrients to boat up your sperm count. Also I have written an health article on. Natural ways to improve years sperm count on this portal, please go through the same. You can also consult me privately via text for more advice on books g your sperm count. All the best to you.
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Feeling stressed and having fever never go outside but have to study for 10 hours.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Feeling stressed and having fever never go outside
but have to study for 10 hours.
Dear, Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the ?fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as ?acute stress,? can be exciting?it keeps us active and alert. But long-term, or ?chronic stress,? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do sir? please help me if you can.

PGDHHM, MBBS
General Physician, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Inadequate sleep is one of the main reasons for such headache. Sleep in a quiet and dark room. Emotional issues such as stress, anxiety, and depression also causes this...avoid them. Do deep breathing exercises or yoga. Take over-the-counter painkiller if intolerable pain. Drink plenty of liquids. Eat healthy diet. Take adequate rest. Hope this helps u.
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I am just 22 years old. I am suffering with breathlessness and throat pain since last 5 months. I feel something is blocking on my throat and neck. I consulted almost 6 doctors. But haven't any relief. Please help me. Is it cancer?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am just 22 years old. I am suffering with breathlessness and throat pain since last 5 months. I feel something is b...
Please take nux vomica - 0/2 three times a day for one week. Revert back after one week with feedback.
4 people found this helpful
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