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Dr. G.D.Nayak

MBBS

General Physician, Bangalore

40 Years Experience  ·  100 at clinic
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Dr. G.D.Nayak MBBS General Physician, Bangalore
40 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. G.D.Nayak
Dr. G.D.Nayak is a trusted General Physician in Old Town Yelahanka, Bangalore. Doctor has over 40 years of experience as a General Physician. Doctor has done MBBS . You can meet Dr. G.D.Nayak personally at Family Clinic in Old Town Yelahanka, Bangalore. You can book an instant appointment online with Dr. G.D.Nayak on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Mysore Medical College - 1977
Languages spoken
English

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Family Clinic

#124, Masjid Road, Yarab Nagar, Bsk 2Nd StageBangalore Get Directions
100 at clinic
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I am 32 year old male suffering from severe acidity since a long. I am taking medicine like rentake. Recoolplus etc. Only after take medicine I am able to it. So can you give me proper way to resolve.

BHMS
Homeopath,
I am 32 year old male suffering from severe acidity since a long. I am taking medicine like rentake. Recoolplus etc. ...
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
1 person found this helpful
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Constant buzzing sensation in the ears, have consulted doctors, both local and an ear specialist. What can possibly be a solution? Hoping to get a reply soon. Thank you.

MS - ENT
ENT Specialist, Gandhinagar
Constant buzzing sensation in the ears, have consulted doctors, both local and an ear specialist. What can possibly b...
Tinnitus is a common problem usually associated with deafness. It is of two types, subjective and objective. In objective tinnitus you can find out the cause of tinnitus while in subjective it is difficult to find the cause. Treatment consisit of reassurance and certain vasodilator and vitamin treatment.In objective tinnitus you may require surgery if cause is confirmed by all mod of Diagnosis including CT scan.
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What are the symptoms of AIDS and how to prevent anyone from aids. What actions shall we take to be on a safer side. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What are the symptoms of AIDS and how to prevent anyone from aids. What actions shall we take to be on a safer side. ...
Dear lybrate user. Aids do not have specific symptoms. General immunity is lessened and therefore continuous flu symptoms may be present. You can prevent it by safe sex and safe blood transfusion. Take care.
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Hi docs. Special hi to my fav doc Sharmila Madam. As I am 25 years old young guy with good personality n average looks i'm very much disturbed in my sex life i.e in taking pleasures by masturbating from many years but with my limit say may be once o twice in a month. But now I have got a very bad n erotic urge of desperately having sexual intercourse o making good physical relationships mostly with married women rather thn young girls. .to be frank I am very much disturbed and tempted by looking at married women in series and also I love to make physical interactions with them so pls kindly suggest me some good tips for this and also to overcome by this. .Thank You.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
Hi docs. Special hi to my fav doc Sharmila Madam. As I am 25 years old young guy with good personality n average look...
Jeevan Sex is physiological need of each person. Maturbation fullfill the need to reduce anxiety. Masturbation is not bad if you do 2 or 3 times a week It is good if you do masturbate very frequently and put on excessive pressure on the part used then fatigueness is developed as more ATP were used. Guilt of masturbation has more impact on your mind. It creat stress. You said you prefered more woman than girl. Psychologically everybody has their own preferences and liking some like vaginal, some like oral sex. Do not bother it. But bother about excessive inclination which disturbed your study or your job. It is sexual energy, divert it to constructive purpose like creative learning.
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I am not feeling well suffering from illness and I have so stomach pain and my arms all body not feel energetic please suggest me what should I do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am not feeling well suffering from illness and I have so stomach pain and my arms all body not feel energetic pleas...
You should increase your body weight. Do muscle building exercise like weight lifting, yoga, push ups and others. Do not skip meals. Take extra amount of foods frequently than before. Take extra refined food with unrefined. Use more fish, egg, meat to gain weight. Add more healthy fats in cooking. Avoid fast foods as far as possible. Avoid smoking, alcohol. Drink plenty of water but not just before or during meals.
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I am of about 60 years old and diabetic for last 30 years. Now I feel strain on left leg and takig Evion 400 daily twice. Can I continue the same till I find recovery? Any side effect?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Not only Evion but also Plenty of milk you have to take. Because the Calcium is highly available in milk.Then your problem definitely cured. If you want quick response , the best Ayurveda medicine in your area will be available .
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I am 27 years old I Have piles problem like bada bavaseer kindly send me solution.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and treat your constipation and its better to get it operated as early as possible
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What is a healthy diet for me, my body is lyk any week boy near 14 year old , so please guide me.

MBBS
General Physician, Mumbai
What is a healthy diet for me, my body is lyk any week boy near 14 year old ,  so please guide me.
Dear lybrateuser, -to improve & build your body you have to have a healthy balanced diet rich in proteins & do exercises including weight lifting exercises -diet should include fruits & vegetables, for proteins you can have milk & milk products, paneer, yogurt, cheese, butter milk, non-veg-fish, chicken, have soya products, tofu, dry fruits -have 7-8 glases of water or more if you workout & exercise -do aerobic exercises, brisk walking, jogging, cycling, swimming 20-30 min on 2-3 days & do weight lifting exercises on the other days, increase weights gradually -take adequate rest 7-8 hrs at night -consult dietician on forum for a planned diet.
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I want to have unprotected sex with my partner. But do not want pregnancy. So when is the right time when we both have sex without using any contraception.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
There is no time of menstrual cycle in which you have no chance of getting pregnancy after unprotected intercourse. However the chances are least at the time of menstruation but there are instances where pregnancy has occured.
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After masterbuat I'm getting pain in upper right side of stomach what to do can't understanding please help me.

MBBS
General Physician, Mumbai
After masterbuat I'm getting pain in upper right side of stomach what to do can't understanding please help me.
It might be a nerve pain and so improve your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am not having good sleep for the past 1 year. What should I do to overcome this problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am not having good sleep for the past 1 year. What should I do to overcome this problem.
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.
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How can I improve my digestion system? Because I think I don't even eat too heavy diet but I have glutton how?

BAMS
Ayurveda, Ambala
How can I improve my digestion system? Because I think I don't even eat too heavy diet but I have glutton how?
To improve digestive system you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that improve your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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One month ago I have to b12 deficiency I have complete course 0f b12 supplement 10 injections Bus stil some time I have pain in my nerve as well as I have pain in my left hand and I have also pain in left side upper chest. And I have stomach problem also. I am getting to tire when I use staircase my age is 27 and my bmi is 29 I am over weight What is going with me I don't understand.

MBBS
General Physician, Cuttack
One month ago I have to b12 deficiency I have complete course 0f b12 supplement 10 injections Bus stil some time I ha...
A) Normal levei is 200-900 picogram/ml. Less than 200pg/ml is considered deficient. B) Deficiency occurs due to strict vegetarian diet, disease causing mal absorption like celiac/crohn’s disease, lack of intrinsic factor in the intestine which helps to absorb B12, Hyper thyroidism, cirrhosis, hepatitis, myeloproloferative disorderlike chronic myeloid leukemia/polycythemia vera. Source- mostly obtained from animal food sources. 1. Take meat/egg/ fish, poultry, Diary product like milk & milk product, 2. Vegetarian sources of B12 are milk, butter milk, yogurt. Vegetarians have to take B12 supplement.
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Hello sir I have one question I am just 22 years but I hve low stamina is sex and my pines get small like 4.5inc pls can you tell how to grow my stamina and inch.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello sir I have one question I am just 22 years but I hve low stamina is sex and my pines get small like 4.5inc pls ...
These are some key points about the average penis size. While 85% of women were satisfied with the size and proportion of their partner's penis men were less sure of themselves. 1 45% of men believe they have a small penis. It has been concluded that flaccid lengths range around 7 to 10 centimetres (2.8-3.9 inches). Flaccid circumferences range around 9 to 10 centimetres (3.5 to 3.9 inches). Erect lengths range around 12 to 16 centimetres (4.7 to 6.3 inches). Erect circumference is around 12 centimetres (4.7 inches). A higher BMI and older age appear to be weakly associated with a shorter erect penis length. Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves. 1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function. For stamina you have good food and healthy lifestyle and exercises.
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My penis tip is not opened as generally an adult have. I am married and I have problem with sexual intercourse. But my doctor advised me to try to open the skin otherwise it may lead to serious problem. Should I abide by him. What problems may occur? What are the possible remedies for this problem?

BHMS
Homeopath, Raebareli
My penis tip is not opened as generally an adult have. I am married and I have problem with sexual intercourse. But m...
Please follow the below for your condition: 1. Pull the foreskin little by little for over 2 weeks till you see the hole. 2. While peeing, pull as much foreskin over glans as possible and then start peeing. This will work wonder. It will automatically start going back after few attempts. (Be careful when you do this. Never pull the foreskin all the way behind glans head. Else you might get trapped with para-phimosis which is a medical emergency). 3. Even after trying this for some time if you do not find relief then go for a circumcision surgery after a week.
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Unpeeled Apples - 6 Reasons They Are Really Good For You!

PG Diploma in Nutrition & Diabeties, M.Sc.in Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
Unpeeled Apples - 6 Reasons They Are Really Good For You!

The famous adage “an apple a day keeps the doctor away” has given apples a lot of popularity. If you are visiting someone who is ill, the safest fruit to take would be apples. It is also one of the first foods to be given to an infant. It is also known for its soothing effect on the stomach. Be it weight watchers or recovering patients, apple is what everybody reaches out to.

People, however, have developed a misconception that the peel of the apple contains chemicals and should be peeled off before consumption. Not many realize that the maximum benefits of an apple are realized only when it is eaten with the peel.

Read on to know more about eating a whole apple versus a peeled one.

  1. Fiber: If fruits are known for their fiber, then peeling the apple takes away more than half the fiber content from it. An apple with peel gives about 4 g of fiber, while without it gives about 1.5 to 2 g. That is almost 50%, which definitely is not worth throwing out.
  2. Vitamins and minerals: Apples are considered good sources of potassium and vitamins like C and A. Same as fiber, more than half the benefits are lost if the peel is removed. Since potassium goes a long way in keeping the heart healthy, wouldn't it be great to reap those benefits?
  3. Cancer-fighting agent: Apples contain triterpenoids, which are believed to either kill or control the growth of cancer cells. These again are concentrated in the peel, and peeling an apple takes away this benefit.
  4. Fat burner: The skin of the apple contains ursolic acid, which helps in fighting obesity by burning more fat, and peeling it takes away the fat-burning benefits of an apple. This also helps in improving sugar and glucose levels and also aids weight loss.
  5. Antioxidants: Apples contain a compound called quercetin which helps in controlling memory loss and dementia. This again is concentrated in the skin, which should, therefore, be retained. The bioactive substances including polyphenols and pectins are also lost when the peel is removed.
  6. Eases breathing: The same quercetin also helps in easing breathing and improves lung function. This is especially important in people who have chronic lung issues like asthma.

One point of contention here is that most people peel the apple as it is not healthy and full of wax coating which gives it a fresh look. Organic apples are therefore preferred compared to the glossy ones. Further, you can dip your fruits in drinking water for 15-20 minutes to enjoy it without worrying about superficial add-on chemicals. When nicely washed, these apples are devoid of wax and also pack in all the required nutrients.

Quick tip for festivals 

Try to have a fruit smoothie made especially from unpeeled apple with little curd water and honey, avoid banana. It is a perfect way to boost your energy during festivities while keeping your calories in check.  So, go ahead and eat them to your heart’s content. Remember to keep the peel on though! If you wish to discuss any specific problem, you can consult a Dietitian/Nutritionist.

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Mujhe masturbation ki bahut jyda adat pad gai hai kya is se chutkara pana sambvhah hai Please iska koi ilaz bateye.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Mujhe masturbation ki bahut jyda adat pad gai hai kya is se chutkara pana sambvhah hai
Please iska koi ilaz bateye.
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of olive + 3 drops of hornbeam.+ 3 drops of white chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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My left hand sometimes vibrate continuously of no reason is this some problem my age is 22.

MPTh/MPT
Physiotherapist,
It will be involuntary contraction of movement. Kindly do stretches for arms, forearms, and wrist regularly for 1 to 2 weeks.
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Hai i'm naveen I slept last night and at the morning my head getting pain and I suffering a lot what to do?

MBBS, cc USG
General Physician, Gurgaon
Hai i'm naveen I slept last night and at the morning my head getting pain and I suffering a lot what to do?
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) Consult me for further management
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