Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
I did a sex with a prostitute but I wear a 2 condom so any possibility of having hiv. What are their symptoms of having hiv bcz I did sex on 24 October where I can do a hiv test.
I want to increase my weight. I have recovered from my piles from last month. My weight is always varies between 57 to 60 kg from last 5 to 6 years. Please give me proper diet and exercise to increase my weight.
I am 34 year old lady learning to swim. From 2nd day I started getting headache. The pain is severe when I take my head out of water. Then throughout the day I feel the pain in the upper side of head as if I am carrying some heavy load on my head. I do not have migraine history please help me.
Hi, I have a problem of ED. It does not stay long and discharges in 10 Mins or less. I diabetic n hypertension. please help me. It's effecting my relationship.
Firstly try to quit smoking. ..
Drink enough water. Doctors and health experts always tell you to drink more water to help you manage all sorts of health conditions, from allergies to trying to lose weight. It turns out that drinking six to eight glasses of water a day is helpful in relieving smoker’s cough too because it thins out the mucus in your lungs and throat.
Gargling with warm salt water can provide some comfort to an irritated throat.
Just add honey. Adding a little honey to your tea or just consuming a teaspoon full of it plain can really soothe your throat – and it tastes good, too.
Suck on throat lozenges. Traditional cough drops may reduce some of the irritation that leads to coughing, but any hard lozenge you need to suck on will have the same benefits. Vitamin C lozenges can provide the same relief to your throat but have the added bonus of vitamins that can boost your immune system.
Put eucalyptus vapor in your room. Whether you steam eucalyptus or mint leaves over boiling water or put a humidifier in your room with a eucalyptus based liquid like Vicks, these minty vapors can naturally help you breathe better for a while.
Sleep with your head slightly elevated. Prop up your head on a couple pillows while you sleep to minimize the mucus drainage into your throat that leads to coughing.
Eat right and exercise, too. These steps are an essential part of every healthy lifestyle. Just because you smoke doesn’t mean you have to give up on the rest of your health.
What should a women having age above 35 years n there should be a lot of pain in her head n side of head?
Cucumbers are scientifically known as Cucumis sativus and belong to the same botanical family as melons. Cucumbers have not received as much press as other vegetables in terms of health benefits, but this widely cultivated food provides us with a unique combination of nutrients. At the top of the phytonutrient list for cucumbers are its cucurbitacins, lignans, and flavonoids. These three types of phytonutrients found in cucumbers provide us with valuable antioxidant, anti-inflammatory, and anti-cancer benefits.
Health Benefits of Cucumber
1. Protect Your Brain
Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in brain health. In addition to improving your memory and protecting your nerve cells from age-related decline, fisetin has been found to prevent progressive memory and learning impairments in mice with Alzheimer's disease.
2. Reduce Your Risk of Cancer
Cucumbers contain polyphenols called lignans (pinoresinol, lariciresinol, and Seco iso lariciresinol), which may help to lower your risk of breast, uterine, ovarian, and prostate cancers. They also contain phytonutrients called cucurbitacins, which also have anti-cancer properties.
3. Fight Inflammation
Cucumbers may help to 'cool' the inflammatory response in your body.
4. Antioxidant Properties
Cucumbers contain numerous antioxidants, including the well-known vitamin C and beta-carotene. They also contain antioxidant flavonoids, such as quercetin, apigenin, luteolin, and kaempferol, which provide additional benefits.
5. Freshen Your Breath
Placing a cucumber slice on the roof of your mouth may help to rid your mouth of odor-causing bacteria.
6. Manage Stress
Cucumbers contain multiple B vitamins, including vitamin B1, vitamin B5, and vitamin B7 (biotin). B vitamins are known to help ease feelings of anxiety and buffer some of the damaging effects of stress.
7. Support Your Digestive Health
Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fiber. If you struggle with acid reflux, you should know that drinking water can help suppress acute symptoms of acid reflux by temporarily raising stomach pH; it's possible that water-rich cucumbers may have a similar effect.
Cucumber skins contain insoluble fiber, which helps add bulk to your stool. This helps food to move through your digestive tract more quickly for healthy elimination.
8. Maintain a Healthy Weight
Cucumbers are very low in calories, yet they make a filling snack (one cup of sliced cucumber contains just 16 calories)
9. Support Heart Health
Cucumbers contain potassium, which is associated with lower blood pressure levels. A proper balance of potassium both inside and outside your cells is crucial for your body to function properly.