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Dr. Fiza Taj Samadh

B.P.T, Manual Therapy Course, Pilates Instructor

Physiotherapist, Bangalore

11 Years Experience  ·  100 at clinic
Dr. Fiza Taj Samadh B.P.T, Manual Therapy Course, Pilates Instructor Physiotherapist, Bangalore
11 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Fiza Taj Samadh
Dr. Fiza Taj Samadh is a trusted Physiotherapist in Old Madras Road, Bangalore. She has been a successful Physiotherapist for the last 11 years. She is a qualified B.P.T, Manual Therapy Course, Pilates Instructor . You can meet Dr. Fiza Taj Samadh personally at Relive Physiotherapy & Wellness Clinic in Old Madras Road, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Fiza Taj Samadh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.P.T - Kempegowda Institute Of Physiotherapy - 2006
Manual Therapy Course - Federation Of India Manual Therapist, Bangalore - 2006
Pilates Instructor - Pilates Institute Of America - 2010
Languages spoken
English

Location

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89, Zareen Heights, 1St Floor, Nagavarapalya, C.V Raman Nagar, Behind Big Bazar Road (Old Madras Road), Next To Supriya Diagenostic Center,Bangalore Get Directions
100 at clinic
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I had a back pain from since four day's doc. Can you pls suggest a solution for my pain so that I can get cure?

BPT
Physiotherapist, Bangalore
I had a back pain from since four day's doc. Can you pls suggest a solution for my pain so that I can get cure?
Dear , please give hot water fomentation and do some exercises for the back which should resolve your problem. If not please visit the doctor.
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MSPT (Master of Physical Therapy)
Physiotherapist, Indore
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Fibromyalgia - 6 Main Symptoms!

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Fibromyalgia - 6 Main Symptoms!

Fibromyalgia is a condition characterised by chronic widespread body pains and increased responsiveness to pressure. Women are at a higher risk of suffering from this disorder than men. Fibromyalgia can be treated with physiotherapy, pharmacotherapy and combined efforts of physician and the patient.

Some of the symptoms that characterize this disorder are:

  1. Pain: Fibromyalgia is characterized by pain that has no apparent reason. It can affect different parts of the body and presents itself in different ways. Some people may experience a stabbing pain while others complain of a persistent dull ache. This pain may be affected by climate changes or stressful situations. There is reduced threshold to pain, because of certain chemical ( neurotransmitters) abnormalities in brain. Pain is generalized, felt above and below the waist, right and left-side of body, arms, legs, neck and back. 
  2. Abnormal Sensitivity: Fibromyalgia patients are extremely sensitive to environmental changes that involve sight, sound and smell. For example, cigarette smoke can make a fibromyalgia patient extremely nauseous while loud music can give the person an instant headache. Lights that are brighter than normal can also make such a person feel uncomfortable. Patients have an abnormal sensitivity to pain, which leads to generalized aching of the body and tender points. 
  3. Muscle & Joint Stiffness: Fibromyalgia patients often experience stiff muscles and joints without any form of strenuous activity or other reason. This may be localised to one group of muscles or affect the whole body. For some patients, this pain is worse in the morning or when sitting for extended periods of time. However, moving around does not provide any significant relief.
  4. Chronic Fatigue and Exhaustion: There are two main reasons for a Fibromyalgia patient to complain of tiredness. Firstly, the condition itself drains a person of energy even without overexerting themselves. Secondly, the pain and joint stiffness can hamper a person’s sleep and lead to sleep deprivation. Over time, this can become a vicious cycle of tiredness and insomnia. Chronic fatigue also affects a person’s immune system causing his or her energy levels to drop.
  5. Cognitive Impairments: Fibromyalgia patients also complain of a compromised short term memory. They often face difficulties recalling names of people they have recently met or other newly acquired information. These people may also have trouble concentrating on tasks for extended periods of time and experience mental sluggishness also known as fibro-fog.
  6. Irritable Bowel Syndrome: Bowel disturbance is another common symptom of this disease. Passing stool may become difficult due to a combination of pain and muscle stiffness. With time, this problem can worsen unless addressed with laxatives. However, an over-dependence on laxatives can lead to further problems.
    Apart from pain, patient experiences unrefreshing sleep and fatigue throughout the day. Other associated features can be depression, abdominal cramps, chest pain, tingling. 

    Lab Tests: Fibromyalgia is a clinical diagnosis. There are no definite laboratory tests. In fact, most conducted tests will turn out to be normal.  

    Treatment: Foremost important is an education of patient and caregivers, regarding nature of the disease. The patient needs to indulge in recreational activities and undergo supervised physiotherapy. There are potent medicines to correct the chemical imbalance in the body thereby increasing the pain threshold and leading to better quality of life. If you wish to discuss any specific problem, you can consult a rheumatologist and ask a free question.
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Iam 25 years old male and I have a back pain since 2 years. Especially the pain is coming after walking.

BAMS
Ayurveda, Ambala
Iam 25 years old male and I have a back pain since 2 years. Especially the pain is coming after walking.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 24 year old and I have knee pain. I have used some pain relief balm but no results. Should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 year old and I have knee pain. I have used some pain relief balm but no results. Should I do?
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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I am 21 years old I have pain in heel in right leg from 1 year n I suggest from my doctor he told me for laser therapy n what is your suggestion.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
I am 21 years old I have pain in heel in right leg from 1 year n I suggest from my doctor he told me for laser therap...
Hi. Laser therapy would be helpful in reducing pain, inflammation and healing. For laser therapy you need to visit your nearby physiotherapy clinic. Do contrast bath I .e.Hot and cold Fomentation alternately with repetitions of 4 to 5 times. Start and end with hot water. Use comfortable or sports shoes.
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Hey I am suffering from pain in my knee ankle and full leg please provide me suggestions.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hey I am suffering from pain in my knee ankle and full leg please provide me suggestions.
Hello lybrate user physiotherapy treatment will be beneficial for your knee, ankle joints and leg pain. Take physiotherapy tt regular for fifteen days. After that do exercises prescribed by qualified physiotherapist only.
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My mom she is 45 year old her backbone always pain she consult with many doctors and specialist and also eating medicines but no improvement.

MS - Orthopaedics, MBBS
Orthopedist, Pune
My mom she is 45 year old her backbone always pain she consult with many doctors and specialist and also eating medic...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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My mother has to have yet another operation After several operations for breast cancer. This Time they are going to remove her glands. Why Are glands removed after operations for cancer?

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
My mother has to have yet another operation
After several operations for breast cancer. This
Time they are going to r...
hi dear -in my opinion - if it is necessary to remove glands- let it be removed , so that to save other body parts from immediate spreading. -however -after the operation again medicine course is needed to protect the body. then u can take cancero medicine course--6 months it will save her life.
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I am 50 years old and I have severe mucele pain after sitting a few miniutes and find difficulty to walk.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, do regular walking, consume lots of water and protein rich food. Keep your joints mobile as much as possible. Take care.
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My health is very ill. There some thing problem my backbone. Any time pain like that so much irritated me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My health is very ill. There some thing problem my backbone. Any time pain like that so much irritated me.
Homoeopathic medicine spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily drink 2 glass milk and an egg daily report after 15 days.
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My uric acid is 6.2 and I am pregnant now its my first pregnancy and my first month of pregnancy and I have lot of pain on my back. So what to do, what to eat. Please advice

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
My uric acid is 6.2 and I am pregnant now its my first pregnancy and my first month of pregnancy and I have lot of pa...
Hi good morning, 6.2 uric acid is not directly related to your back pain, please start on your nutritional supliments & pregnency exercises, all the best.
1 person found this helpful
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Hello, I am 28 years old. For the past couple of years I am having low back pain which extends towards my right leg. With little bit of stretching and exercises it becomes bearable for sometime but comes back when I lift some heavy things or stand for long time or walk for a long distance. Please suggest what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello, I am 28 years old. For the past couple of years I am having low back pain which extends towards my right leg. ...
Do consult neuro physio and take ift and laser therapy for 12 days foliwed by strengthening exercise.
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After sleeping or lay down for a long time I feel pain in my arms and shoulders, mainly in arms. It is from one yr. Even I have good diet like milk, eggs, bananas in my daily routine.

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist, Mumbai
After sleeping or lay down for a long time I feel pain in my arms and shoulders, mainly in arms. It is from one yr. E...
It is mostly due to the cervical spine, you will need some special medications and vitamins and some exercises.
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I have heavy pain in my index finger from 5days and also some pain in my right hands thumb it has turned totally red with pain so what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have heavy pain in my index finger from 5days and also some pain in my right hands thumb it has turned totally red ...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Once pain is relieved do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
1 person found this helpful
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I am having Gouty arthritis problem, controlling food precautions which type of food eating. Condition is very high. uric acid levels is 7.7 so bones are heavy pains. spinal card both side heavy pain joints pains. so please request to kindly medicine.

BHMS
Homeopath, Delhi
I am having Gouty arthritis problem, controlling food precautions which type of food eating. Condition is very high. ...
Hello,take homoeopathic medicines 1.Rhus Tox 30 (4 drops in little water) thrice a day for a week. 2.Urtica Urens 30 (4 drops in little water) thrice a day for a week and revert. Make a gap of 15 minutes in both the medicines. *Make a habit of 8-10 glasses of water daily. *If overweight,loose weight. *Eat more fruits, vegetables and whole grains. Avoid foods such as white bread, cakes, candy, sugar-sweetened beverages. *Limit daily proteins from lean meat, fish.Add protein to your diet with low-fat such as low-fat yogurt or skim milk, which are associated with reduced uric acid levels. *Vitamin C may help lower uric acid levels.
11 people found this helpful
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Can anyone suggest about Nidan ayurvedic slimming kit. Has anyone benefited from this? As they give money back guarantee ,if the product doesn't work.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Can anyone suggest about Nidan ayurvedic slimming kit. Has anyone benefited from this? As they give money back guaran...
There is no medicine or kit that can make you slim. Kindly give up this search or research into magic slimming medicines. I have seen many patients who keep trying out such stuff and keep wasting thousands of rupees and millions of hopes. The best and the only way to reduce weight is to reduce eating junk. Most of the overweight persons are addicted to Sugary Stuff/Oily Stuff/Salt or all of the above. You have to break out from these addictions. Respect your body and respect nature. Make your life more active. Look at our Olympic medalists and see the kind of effort they put in to stay fit and healthy. Do you think anyone can achieve that kind of fitness by sitting at home and eating some pills? Take charge of your health and your wellbeing. No one else can do it for you. You are in the middle age when body starts aging and giving trouble. This is the time for you to change your lifestyle and get healthy so that you can be fit for the next 60 years at least. Stay fit, stay healthy, stay happy.
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Meri mom ke ek ghutne me (right) bahot pain horaha hai. Jis wajah se vo pair Karib nahi kar pati hai, doctor ko ikhya par fark nahi hua. Koun si medicine Leni cahiye unhe? Please tell us.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Meri mom ke ek ghutne me (right) bahot pain horaha hai. Jis wajah se vo pair Karib nahi kar pati hai, doctor ko ikhya...
Dear unko knee ki exercises karwao aur kuch ayurvedic treatment start karwa sakte ho agar allopathy suit nai karti.Garam sek de sakte ho for pain relief​
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Hi that's vishnu I gotta Shoulder pain once I got pain I stop doing workout for more then 5 weeks, still the pain is there but not like earlier stage, what's best pill for recover please help me out I wanna start my workout, thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi that's vishnu I gotta Shoulder pain once I got pain I stop doing workout for more then 5 weeks, still the pain is ...
Tk muscle relaxant medicine and heat fermentation twice a day. If it work then ok otherwise tk physiotherapy treatment swd tens and ultrasonic therapy best for you.
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I am 17 year old man suffering from knee pain. I do morning jogs for 20 min. Should I continue it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 year old man suffering from knee pain. I do morning jogs for 20 min. Should I continue it?
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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