Dr. Fiza Taj Samadh

Hello lybrate user, get your blood investigations done in the form of serum calcium, vitamin d, complete hemogram and follow up god bless you.

SYMPTOMS are: * Muscle weakness that makes hard to lift the arms or grasp objects firmly. * pain around the shoulder blade. * a stiff neck that becomes worse. * headaches that mostly occur in the back of the head * tingling or numbness that mainly affects shoulders and arms, although it can also occur in the legs. Symptoms that occur less frequently: * loss of balance * loss of bladder or bowel control. TREATMENT: * Physiotherapy - It helps you stretch your neck and shoulder muscles. This makes them stronger and ultimately helps to relieve pain. You might also have neck traction, which involves using weights to increase the space between the cervical joints and relieve the pressure on the cervical discs and nerve roots. * muscle relaxants - to treat muscle spasms * anti-epileptic drugs - to relieve pain caused by nerve damage * steroid injections - to reduce tissue inflammation and subsequently lessen pain * Surgery - If your condition is severe and doesn’t respond to other forms of treatment DIET: * Eating 2-3 cloves of garlic in the morning along with the application of garlic oil can provide a fast relief from neck pain. * consume lemon juice three times a day along with a pinch of rock salt.

Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Wish you cure without medicine

Hi, give a time of rest between your home work. Then go for relaxation, do neck and shoulder movement.

I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.

apply volini gel on neck. do warm fomentation. do neck muscle exercises when ever pain free. avoid high pillow. inform if not ok.

Long riding and toward bending is your problem so with hot fermentation tk physiotherapy treatment for few days. Stretching exercises of full spine and legs. Posture correction must. Avoid strain on back.

Due to strain tk muscle relaxant medicine. And heat formation with rest time and do some stretching exercise.

Postoperative physiotherapy is a must. Kindly get back to the surgeon who operated upon. Any way take max bio d3 1tab odx10days ibuprofen 200mg od & sos x 5days.