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Dr. Fiza Taj Samadh

BPTh/BPT

Physiotherapist, Bangalore

11 Years Experience
Dr. Fiza Taj Samadh BPTh/BPT Physiotherapist, Bangalore
11 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Fiza Taj Samadh
Dr. Fiza Taj Samadh is a trusted Physiotherapist in Nagavara, Bangalore. She has been a practicing Physiotherapist for 11 years. She is a BPTh/BPT . You can consult Dr. Fiza Taj Samadh at Relive Clinic in Nagavara, Bangalore. Book an appointment online with Dr. Fiza Taj Samadh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Kempegowda Institute of Medical Sciences, - 2006
Languages spoken
English

Location

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Relive Clinic

No. 89, 1st Floor Zareen Heights, Nagavara Palya Main Road. Landmark: Beside Supriya DiagnosticsBangalore Get Directions
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Once I had a sports meet and I was having fever but even then I went for the race, after the race I got cramps that I couldn't even walk, I was admitted in hospital but I never fully recovered, now the problem is even after 6 years, I get the pain whenever I bend my knee fully, I did exercise and build leg muscles but still not much difference, what to do now.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Once I had a sports meet and I was having fever but even then I went for the race, after the race I got cramps that I...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My shoulder is having pain since last Sunday when I played cricket any solutions.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My shoulder is having pain since last Sunday when I played cricket any solutions.
You should take acupressure therapy and take biochemic kali phos 12x+ nat mur 12x, 4 tab each thrice a day with warm water and take it 5 days
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Hello doctor I am vinit puranik I am 40 year old man I have back pain problem last five months what should I do please tell me doctor.

Physiotherapist, Hyderabad
Hello doctor I am vinit puranik I am 40 year old man I have back pain problem last five months what should I do pleas...
Hi. Back pain may be due to various reasons. If it is only due to over strain or weakness of muscles. Then spinal extension exercises and core stabilisation exercises will work good. Its better to consult a physiotherapist before going for exercises. Good luck.
1 person found this helpful
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I am 26 old female. Before 5 month I had an accident. Now I am fine but my back is hurting when I get up my bed or lay down. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 old female. Before 5 month I had an accident. Now I am fine but my back is hurting when I get up my bed or la...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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The thumb of legs are getting titled towards inward direction. Why this is happening will the alignment will go more inward and how I cure it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
The thumb of legs are getting titled towards inward direction. Why this is happening will the alignment will go more ...
It is called as hallus valgus it might be of genetic or of structural changes in the joint on account of improper footwear and pathological reasons it could be well managed with prosthetic external hallus valgus fixator and followed by rehabilitation exercises from physiotherapist.
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Sir from last 5 days I am doing workout. I an using dumbbell, bar bell with weight 4,6,8 kg respectively. From two days I my feeling pain in my hand joints .like I am feeling pain in my wrist when I make my hand straight. So can I continue my workout with this pain?

BHMS, MD - Homeopathy, m.s counselling and psycotherapy
Homeopath, Hyderabad
Sir from last 5 days I am doing workout. I an using dumbbell, bar bell with weight 4,6,8 kg respectively. From two da...
That may be due to lifting heavy weight, reduce the weight or wait for some days till pain subside. If you do that even when pain is on there are chance that you may send up suffering from some muscle tear or any other grave damage to your body.
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My leg and specially knee is paining and some times it starts tickling if walked some distance. My left testis has swollen up. Why should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My leg and specially knee is paining and some times it starts tickling if walked some distance. My left testis has sw...
Homoeopathic medicine------- pulsatilla-nig 30 (drreckeweg) drink 5 drops in 1 spoon fresh water daily night-------------- rhododendron 30 (drreckeweg) drink 2 drops direct on tongue 3 times daily-- rep[ort after 15 days.
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For the past 2 month I have below the knees, I can not stand more than half an hour. Can you please tell mee the whats the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For the past 2 month I have below the knees, I can not stand more than half an hour. Can you please tell mee the what...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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What is medicine for frozen shoulder. I am suffering from 8 months. There is pain in right shoulder Thnx.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
What is medicine for frozen shoulder. I am suffering from 8 months. There is pain in right shoulder Thnx.
You should take acupressure therapy and take biochemic kali phos 12x +nat sulph 12x, 4 tab each thrice a day with warm water and take it 5 days.
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Postures for a Fit Spine

M Ch. Ortho, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Postures for a Fit Spine

The way we sit, walk, bend or stand is hugely dependent on one very vital organ of the human body; the spine. The spinal column provides strength and support to your entire framework. It has nerves, muscles, bones and tendons; all of which enhance proper functioning of your body. The human brain sends signals to the nerves in your spinal cord, a mass of nerve fibers and tissues ensconced within the spine, which further prompts every single part of your body to perform minute and notable actions all the same. A spine injury can, thus impair your health; in many cases it can even turn out to be fatal. Care should be taken to avoid sources of spine shock or injury. If an injury has already been acquired, it should be treated either through exercising or through medical assistance. 

A few postures to reap the benefits of a fit spine:

  1. Twist your spine either early in the morning or after a tiring day: Fold one leg while the other leg remains perched on the folded one. If the left leg is folded the left elbow should be rested on your perched right knee and the right palm should be placed on the yoga mat behind your right hip. This posture can be repeated by folding the right leg as well. It increases spine mobility by twisting it to the end of its range sideways. Muscular spine aches can be remedied by following this posture once each day.  
  2. Do not slouch but sit straight: Some people are in the habit of slouching when they sit or stand. This is an absolutely wrong thing to do if your spine health is of any concern to you. Stretch out your shoulder blades and remain erect while standing and the same should be followed while sitting. Bending one's spine, unless it is necessary, can be very harmful.   
  3. Stretch your spine in three directions: This exercise is a good way to allay the tension your spine has to undergo every day. Sit with folded legs, intertwine your fingers and stretch your arms upward, in front and at the back to expand your spine to the full.   
  4. The downward doggy posture can relieve back pain: In this yoga posture, one is expected to stretch his or her legs according to the width of the person's back and stoop forward by placing the palms on a yoga mat. Knees and elbows should not bend.
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I am facing from pain in my legs due to long walking and and also long sitting but it happens some time.

BHMS
Homeopath, Faridabad
I am facing from pain in my legs due to long walking and and also long sitting but it happens some time.
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Hello, When I get up in morning I have a strong pain in my spine. But it decreases till noon. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello, When I get up in morning I have a strong pain in my spine. But it decreases till noon. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
1 person found this helpful
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Hello dear Sir / Mam There is a RTA pts with brachial Plexus Injury he is having severe Pain from Shoulder to forearms so kindly Suggest the suitable Neurologist or other solutions to reduced the Pain Levels of the client. Thank You so Much.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello dear Sir / Mam There is a RTA pts with brachial Plexus Injury he is having severe Pain from Shoulder to forearm...
There are Rehabilitation exercises to mobilise and improve joint range by Physiotherapist Best Wishes.
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Hi, My mom is having a knee pain so we took her to physiotherapist and he did some treatment for 10 days and asked to wear a knee cap and given pain killer tabs and we did. But after his treatment my mom leg and ankle started swelling and pain. So please suggest me how to over come this. Thanks in advance.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Faridabad
Hi, My mom is having a knee pain so we took her to physiotherapist and he did some treatment for 10 days and asked to...
Dear lybrate-userDon't worry swelling is due to tight knee cap. Don't use knee cap continue start with 2 hrs a day continue physiotherapy for 20 days more. Ask him to apply paraffin wax don't go for pain killers.
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I am suffering from back pain due to ma workout and feeling weakness too what can I do to get rid of this back pain and what do I eat before and after workout to remove weakness?

MPTh/MPT
Physiotherapist, Gurgaon
I am suffering from back pain due to ma workout and feeling weakness too what can I do to get rid of this back pain a...
Your back muscle is week. Continue your exercise. Avoid weight lifting avoid long sitting. Improv your posture.
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Sir I have some problems in my back I cant sit firmly for more than 2 hours please suggest me some advice to restrain this matter please I request you.

BPTh/BPT
Physiotherapist, Mumbai
Sir I have some problems in my back I cant sit firmly for more than 2 hours please suggest me some advice to restrain...
Hi consult physiotherapist and start with spine extension exercise and then gradually start flexion exercise.
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Hi, I am mohit and my age is 45 years, I have problem of back ach in the ealy morning and after pour the hot water , it will relief for a while, please suggest some medicines and oblige. Thanks, Mohit.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
Hi, I am mohit and my age is 45 years, I have problem of back ach in the ealy morning and after pour the hot water , ...
Early morning pain is usually inflammatory. Try to avoid getting up straight from lying down position, turn to your side first and then get up. Practice general flexibility and mobility exercises of back: Bend forward Bend backwards Toe touch Side bending Knee to chest exercise
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I am 29 year old and facing heel pain from last 2 month. When I sit for more than 15 min then I am facing this problem. I am not able to walk due to heel pain. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 29 year old and facing heel pain from last 2 month. When I sit for more than 15 min then I am facing this proble...
Pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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