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Dr. Fiza Taj

BPTh/BPT

Physiotherapist, bangalore

5 Years Experience  ·  1 at clinic
Dr. Fiza Taj BPTh/BPT Physiotherapist, bangalore
5 Years Experience  ·  1 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Fiza Taj
Dr. Fiza Taj is one of the best Physiotherapists in Nagavara, Bangalore. She has been a successful Physiotherapist for the last 5 years. She has done BPTh/BPT. You can visit her at Relive Physiotherapy & wellness Clinic in Nagavara, Bangalore. Book an appointment online with Dr. Fiza Taj on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. Find the best Physiotherapists online in bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - RGUHS - 2011
Languages spoken
English

Location

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No.89 Zareena Heights 1st Floor Nagavarapalya C V Ramanagar Bangalorebangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a problem in my back and in some joints .I m unable to sleep for the whole night because my back becomes painful after 4-5 hours .some one told me that it may be due to masturbations .is this somewhere correct?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have a problem in my back and in some joints .I m unable to sleep for the whole night because my back becomes painf...
Do learn stretching and Strengthening exercises from physiotherapist Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Best wishes.

I have back pain for 1year what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have back pain for 1year what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Hi I am 25 year of age having pain in neck and back. sometime head ache also. Eyes sometime become blurred. Is this due to weak eyes. Plzz tell me the symptoms of weak eyes.

MBBS, MBA (Healthcare)
General Physician
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Hi I am 25 year of age having pain in neck and back. sometime head ache also. Eyes sometime become blurred. Is this d...
apply volini gel on neck. do warm fomentation. consult orthopedic doctor. weak eyes have vision difficulty.

I am a 19 yr old girl And have backache And headache also from few months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.

I am 35 year man suffering backache at early morning time everyday. I also used painclear cream no result found. Please suggests.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 35 year man suffering backache at early morning time everyday. I also used painclear cream no result found. Plea...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep...take pranacharya no tens capsule 1_1 twice a day...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee

I have several back pain coming continues daily daily so pls help me doctors I want to overview the pain of the bloody hell.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I have several back pain coming continues daily daily so pls help me doctors I want to overview the pain of the blood...
Dear lybrate-user, hello, do not loose patience, you will settle soon. If you visit an orto. Surgeon in your vicinity at the earliest. So much pain is to be taken seriously and can not be treated by net consultation. Take care.

As I asked earlier also my mother who is a diabetic and heart patient is suffering from both shoulder pain since 3 months vrry badly . Kindly please suggest.

Diploma in Diabetology, MD
Endocrinologist
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As I asked earlier also my mother who is a diabetic and heart patient is suffering from both shoulder pain since 3 mo...
Diabetics are more prone to suffer from periarthritis shoulder and as a result frozen shoulder which may take a long time to heal. Strict control of blood sugar is if utmost importance.

When I got periods im getting full stomach and back pain in every month im taking MeftalSpace tablet .is it any problems in future bez of taking tablets at tht time.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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When I got periods im getting full stomach and back pain in every month im taking MeftalSpace tablet .is it any probl...
no, no problem as such but when start planning for pregnancy better replace that to pcm 650 tablets

I have been suffering from back pain for a long tym I m getting only 20 yrs n m a female my height is 147 cm n weight s 73 my whole body s paining wen I touch even in ma hand wot shud I do nowadays head ache s also der on ma left side please help me sir.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist
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I have been suffering from back pain for a long tym I m getting only 20 yrs n m a female my height is 147 cm n weight...
Take proper rest. Be careful for posture. Do some spinal strengthening excercise. Avoid anxiety and stress. Otherwise consult me
1 person found this helpful

I have pain in lower left back region of teeth since 15 days and sensitivity to hot and cold in that area pain increases in night on lying down.

BDS
Dentist
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I have pain in lower left back region of teeth since 15 days and sensitivity to hot and cold in that area pain increa...
Kindly get an x-ray done of the tooth having pain. Chances are that you will have to get root canal treatment done followed by a crown or cap because of the symptoms specified by you. Till then you can take a pain killer like tab ketorol dt 2 tablets dissolved in water. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
2 people found this helpful

There is problem now a days in my both legs. I am feeling pain in muscles of legs. What should I do.?

MBBS, MS - Orthopaedics
Orthopedist
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There is problem now a days in my both legs. I am feeling pain in muscles of legs. What should I do.?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform

My mother was suffering from chondrosarcoma in right femur bone. Doctor do limb salvage surgery. I want to know when she will be able to move and is she will be able to move like the way she did before?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My mother was suffering from chondrosarcoma in right femur bone. Doctor do limb salvage surgery. I want to know when ...
It all depends on proper limb surgery and postoperative rehabilitation care by the surgeon and therapist best wishes.

I am struggling with my back pain I am still 25 aged but I sit 18 hours in a day I think it is not a problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am struggling with my back pain I am still 25 aged but I sit 18 hours in a day I think it is not a problem.
Apply prasarini oil or pranacharya restopain oil then give hot fomentation. Mahayograj guggul 1-1 tabtab twice a day. Maharasnadi kwath twice a dayday. Consult me after 15 days.

I am 20 years old and suffering from shoulder pain like spondylitis. Give me some suggestions.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

Pain in hip and lower back. Is it because of big wallet in back pocket which disturb while sitting.

BPTh/BPT
Physiotherapist
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Yes it can be the cause of pain too so fr that take some precautions and fr pain relief take some physiotherapy session.

I am a 20 years boy from bangalore. I am suffering from severe knee pain. Nearly one years back I had ana accident frok then onwards it had started the pain. I have been to many hospitals but there is no use so whom should I contact for a good result.

BPTh/BPT
Physiotherapist
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I am a 20 years boy from bangalore. I am suffering from severe knee pain. Nearly one years back I had ana accident fr...
Best Exercises For Knee Pain dear you can do it, Except where stated, do 10 to 12 repetitions of each of the following, 2 or 3 times a week. Partial Squats E pain. Stand about 12 inches away from the front of a chair with your feet about hip-width apart and your toes forward. Bending at the hips, slowly lower yourself halfway down to the chair. KeSide-Lying Leg Lifts Wearing ankle weights above the knee, lie on your left side, legs straight and together, with your left arm supporting your head. Keeping your right foot flexed and your body straight, slowly lift your right leg to about shoulder height, then slowly lower. Repeat with your left legep your abs tight, aSUsing an aerobic step bench or a staircase, step up onto the step with your right foot. Tap your left foot on the top of the step, and then lower. As you step up, your knee should be directly over your ankle. Repeat with your left foot. Tep-Upsnd check that your knees stay behind your toes. Inner-Thigh Leg Lifts Wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your left leg straight. Support your head with your left arm. Slowly lift your left leg about 3 to 5 inches, then lower. Repeat with your right leg Straight-Leg Raises Sit with your back against a wall, left leg straight and right leg bent with your foot flat on the floor. Slowly raise your left leg straight up about 12 inches off the floor. Hold, then slowly lower. Repeat with your right leg. MORE: 4 Treats You Can Make With Protein Powder Calf Rais Using a chair or wall for balance, stand with your feet about hip-width apart, toes straight ahead. Slowly lift your heels off the floor, rising up onto your toes. Hold, then slowly lower. Es I hope you will fit & fine thnx………………

My age is 25 years old. I am suffering from leg pain and weekness in body from past 10-15 days.

BPTh/BPT
Physiotherapist
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Hello dear this not a age for weakness go for a orthopedic consultation. Check your vitamin level and do regular walk with protein diet. U may get recover from yr problem. Nutrition is very imp. For body so dont do fasting or irregularity in diet.

Can I bend my knee after 3 weeks of arthroscopy and if I can than how many degrees? Please tell because I am very nervous about my knee.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Can I bend my knee after 3 weeks of arthroscopy and if I can than how many degrees? Please tell because I am very ner...
Dear Mrinmay, Namaskar, It depends on..what for Arthroscopy was done...only diagnostic or therapeutic ? and more over your own surgeon is the best person to guide you.
1 person found this helpful

I banged my knee on a wall in October. Now i have a pain in my knee after running almost 3kms. Can i have a solution to it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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It could be a contusion apply ice or visit a physiotherapist and get treated with ultrasound therapy if u have any further doubts i can help you and consult privately to have a detailed discussion to solve your problem
2 people found this helpful

Hi I am having heavy hair loss I have used patient, head and shoulders but to no vain. Can you suggest any natural remedy, or should I use any other shampoo.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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Hi I am having heavy hair loss I have used patient, head and shoulders but to no vain. Can you suggest any natural re...
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
2 people found this helpful
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