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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I have pain in muscle and back bone since 15 days. Taking pain killer and using volini gel but till now not recovered. What should I do now?
I have drunk a 150 ml peg daily. I have lite pain in my right lower back. I passed my urine with high bad smell after drink so much water. With extimae I drunk 3 ltr water in my working hours.
Sir I have some body pains and leg pains total body pains of too much daily night sir how to solve my problem sir.
sever pain in joints including knee and shoulder and back also. And no energy in hand get tired so soon. No energy to do the exercise and workouts.
I have a back pain form one year now it pain very much for 2 and 3 weeks Please tall what should I do for it?
Hi Doctor, I injured my right shoulder during a bench press workout in gym. I went to see doctor on the doubt that I got muscle trigger.He examined and suggested physiotherapy for 3 days and prescribed some exercises. My pain did reduced at my shoulder but it started to pain my bicep muscle and forearm . I got no clue how pain moved from shoulder to bicep and forearm. Please give your suggestion . Thanks in advance.
Sir my mother age is 40. Weight is 75 to decrease weight treadmill is better or cycling is better she is also having knee pain. Which one is better?
Sir, I am suffering from Bilateral knee pain last 4 year with great toe feet pain with swelling. When I eat pulses curd and sour things. Please Help.
Sir, my mom is suffering for knee pain and she is not coming sleeping in the night daily please give me a suggestion.
I have pain for last 3 months in my leg joints so I take medicines but nothing helps me so I think I hove ACL injury and it con be heal by it's self by toking rest? Because last 3 months I did t toke rest please help me.
Sir, the patient is 54 yrs, F, weighing in excess of 90 kgs. She has been having pain in ankle and knee joints for the last 3 months, occasionally with swelling. The pain has been unbearable for the last 1 month. So, she's planning on visiting you tomorrow evening.
Sir in last 3 month banka I met with an accident at tke knee its was just switches has weired but till now it has a pain when I had doing joggingPleas make a cure of it sir.
I am 35 years old and have spodelosis. My left arm pains. I have tingling in ring and small finger, wrist pain swelling on shoulder above breast which causes pain in breast as well. Please advice what should I do ?
Sir my heel pains after get up from sleep for few mints while walking after tha not pain wohle day. It happens whenever I get up from sleep.
When you have back pain that is there for more than 6 months its termed as chronic pain. Most chronic pain is recurrent.
It is very important to know the root cause of pain and the factors aggravating the same.
Ask yourself these simple questions?
Is my posture correct during most part of the day especially in sitting, lifting and sleeping?
Am I doing enough stretches to keep my back muscles and leg muscles relaxed?
Do I do regular core strengthening exercises such as yoga, pilates, aerobics, recreational sports to keep my back in good shape?
Try and focus on improving posture, do daily walking and stretching exercises and core strengthening as tolerated at least 3 times a week to prevent irreversible damage to joints, discs, nerves and muscles in your low back. A physiotherapist can help customize an exercise program suited for your condition.
Consult your healthcare provider to see if exercises are safe for you. Good luck. Say no to back pain!