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Dr. Fiona Sequeira  - Dermatologist, Bangalore

Dr. Fiona Sequeira

MD - Dermatology, DNB (Derm and Ven)

Dermatologist, Bangalore

9 Years Experience  ·  300 at clinic
Dr. Fiona Sequeira MD - Dermatology, DNB (Derm and Ven) Dermatologist, Bangalore
9 Years Experience  ·  300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Fiona Sequeira
Dr. Fiona Sequeira is an experienced Dermatologist in Indira Nagar, Bangalore. She has over 9 years of experience as a Dermatologist. She studied and completed MD - Dermatology, DNB (Derm and Ven) . She is currently practising at Amar Jyothi Nursing Home in Indira Nagar, Bangalore. Book an appointment online with Dr. Fiona Sequeira and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 36 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Dermatology - FATHER MULLER MEDICAL COLLEGE, Mangalore, - 2008
DNB (Derm and Ven) - National Board of Examinations, New Delhi, - 2011
Languages spoken
English
Awards and Recognitions
Secound Rank in Rajiv Gandhi University
Professional Memberships
Indian Association of Dermatologists
Venereologists and Leprologists (IADVL)

Location

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Amar Jyothi Nursing Home

No.491/C, Sri Padmavathi Building, 1st Stage, Cmh Road, Indiranagar, Next To Karnataka BankBangalore Get Directions
300 at clinic
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I have dry skin which is acne prone. I am 25 years old. Whom should I visit dermatologist or cosmetologist?

BHMS, DEMS
Homeopath, Pune
I have dry skin which is acne prone. I am 25 years old. Whom should I visit dermatologist or cosmetologist?
Hello Homeopathic treatment for Acne is strongly suggested. It helps in the following ways: •Controls the tendency to have acne (often genetic, in severe cases) •Addresses underlying hormonal disturbance which gives one a proneness to have acne •Reduces excessive oiliness of skin •Reduces acne directly •Controls infection •Controls scar formation •Reduces hyperpigmentation following acne •Controls tendency to scar formation following acne consult if you want take treatment.
1 person found this helpful
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Hi I am 55 years old I am having under eye dark what is the remedy to remove my under eye dark circle.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
The dark circles are around eyes, since how long these are present, inform detail. The treatment includes local and internal, like paste, changes in diet, herbal preparation internal consumption may get clean, if interested, let us know.
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Why do you get stretch marks after pregnancy?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Why do you get stretch marks after pregnancy?

Why do you get stretch marks after pregnancy?

3 people found this helpful

Lot of pimples were appeared 6 years ago. Slowly it is reducing year by year. Still lot of inflammation can be seen on my face. I believe this is happening due to dandruff. Tried lot of shampoos but no use. Pimples will survive only for 2-3 years maximum. For me it is more than 6 years now.

BAMS
Ayurveda, Ambala
Lot of pimples were appeared 6 years ago. Slowly it is reducing year by year. Still lot of inflammation can be seen o...
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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I'm only 28 years old, when I was 10-12 years old I got white hair, then since last 3 years my beard is also getting white, I can't digest food anything, I feel very week inside, if I run little so breath gets high very high rather. Even while running or lifting anything heavy I feel very tired and feel that my penis size gets small for moments. I'm getting heavy weight day by day now. What's happing with me I don't know really, I never smoke or drink cause I don't like it at all. Please give me a fair solution. Thanks.

BAMS
Ayurveda, Ambala
I'm only 28 years old, when I was 10-12 years old I got white hair, then since last 3 years my beard is also getting ...
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
1 person found this helpful
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Hello I am going to goa next week and there are lots of beaches. What types of cream I shud carry with me so that I did not get the red rashes on my body and I dnt have to face itching.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello
I am going to goa next week and there are lots of beaches.
What types of cream I shud carry with me so that I d...
You can also try thes home remedies 1. Peel and slice ½ cucumber 2. Peel and chop 1 potato 3. Crush them together to make paste 4. Press this paste on a sieve 5. Extract the juice 6. Chill the juice 7. Dip cotton pads in the juice 8. Place them on your eyelids making sure they cover the entire dark spots 9. Leave for 15-20 min 10. Wash gently Surely you will get results Your problem is permanently cure by ayurvedic treatment.
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I have face problem since 6 month's what can I do for correct this face problem please suggest me some tips fir my problem so that I can clean my face.

MD - Dermatology
Dermatologist, Pathanamthitta
I have face problem since 6 month's what can I do for correct this face problem please suggest me some tips fir my pr...
Unless ur problem is elaborated upon and it can b examined ,nothing can b done for it.if it's an allergy,u vil need antiinflammatories.if an infection,antifungals or antibiotics or antihelminths.
1 person found this helpful
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I have noticed that I have black spots pimples I used several creams But no cream must ot remove this Help me in removing it.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I have noticed that I have black spots pimples
I used several creams
But no cream must ot remove this
Help me in remo...
Hi lybrate-user, Acne requires a proper medical treatment and post acne care for dark spots/scars which are commonly associated with acne. Apart from medical treatment which includes medications for local application and oral medications if required, for long term benefits advanced treatments available. These are, Chemical peels, RF therapy, Enriched oxygen therapy and Microneedling therapy. These are highly recommended. These not only cure acne but also lead to significant improvement in appearance of dark spots and scars. Treatment is done based on the severity of the condition. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
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My age is 19 years. My face is covered with pimples. I had this issue from age of 16. Pimples causes dark spots on my face. What may be the cause of pimples? How to get rid of them?

BHMS
Homeopath, Chennai
My age is 19 years. My face is covered with pimples. I had this issue from age of 16. Pimples causes dark spots on my...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
2 people found this helpful
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How to remove pimple. Basically it arises only on my fore head. So please proscribe me best treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to remove pimple. Basically it arises only on my fore head. So please proscribe me best treatment.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste...apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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Hygiene practices should always be performed well

MD - Consultant Physician
General Physician, Bhopal
Hygiene practices should always be performed well
Proper hand washing, teeth brushing and other hygiene practices

It is very important to learn how to properly take care of your body while you are young. This way, as an adult, you will be able to keep yourself clean and healthy. When we don't take care of our bodies, we can get sick. We can catch colds and stomach bugs from not washing our hands, and we can get diseases on our skin and in our hair from not keeping it clean. Keeping our bodies clean will keep us healthy, and that will keep us happy and feeling good.

Basic hygiene

When you take care of your body by keeping your skin and hair clean, it isn't just because you want to look good. When you are in school, you can catch illnesses more easily because you are around lots of other kids. Germs can spread through the air and can get us sick if they get into our bodies, too. There are even illnesses we can get from not having clean hair, so it is important to always keep our head and hair clean. Washing our bodies and hair every day with soap and warm water in the shower or bath will allow us to rid ourselves of germs, dirt, and body odor. Be sure to take a bath every day before school or at night before bed. When you bathe, wash your face, hair, armpits, ears, neck, and other places that get dirty.

Hand-washing

Our hands touch everything, and then we touch our face and get germs into our bodies. Washing your hands is so important in order to keep from getting sick. Sneezing, using the bathroom, playing outside, playing with pets, blowing our nose, and taking out the trash can get so many germs on our hands. We must always wash our hands after we do these things, especially when we are getting ready to eat a meal or snack or prepare food. It is important to use soap every time we wash our hands so that it will get rid of the germs that make us sick. Wet your hands, lather them up with soap, and then rub them around for at least 15 to 20 seconds. Rinse them well, making sure to get all of the suds off, then dry your hands on a clean towel. It is a good idea to keep your fingers out of your mouth, nose, and eyes so that you aren't getting germs into your body.

Dental hygiene

By the time you are in elementary school, you should be visiting your dentist on a regular basis. Even though the dentist cleans our teeth, we must do our part at home to make sure that our mouths, teeth, and gums stay healthy. Keeping your mouth healthy will help you to keep other parts of your body healthy as well. We should be brushing our teeth at least twice every day, once in the morning and once before bed. Be sure to brush all of your teeth, even the ones in the back that are hard to reach. If you can do it yourself, you should floss your teeth, too. Whenever we eat, food can be left behind between our teeth, and this can cause problems. Gently move the floss between each tooth in order to make sure your remove any food or plaque left behind after brushing. It is a good idea to brush your tongue in order to have fresh breath, too. Eating a healthy diet full of fruits and vegetables will help to keep your mouth and teeth clean.

Other health and hygiene practices

Staying healthy and living a healthy lifestyle will help you to keep your body free from disease and sickness. When we take care of ourselves, we can stay healthier. Try to get enough sleep at night: you will feel better and do better in school when you've gotten a good night's sleep. Kids in elementary school need around 10 to 11 hours of sleep every night. Eating a healthy diet will help your body to stay healthy as well. When we fuel our bodies with fruits, vegetables, healthy grains, and protein, we can look and feel better. Eating a diet that is beneficial for your body will help you to grow stronger as you get older, too. Exercising daily will help you to stay healthy and will also help you to get a good night's sleep every night. Each day, try to get at least 30 minutes of activity so that your body gets adequate exercise. Get active, play hard, and get your heart rate up by riding your bike, playing basketball, jogging, or jumping rope, which are all great ideas to get good exercise each day. You can also do activities inside that will benefit your body, like dancing, playing active games, or even playing tag. Staying active will help you live a healthy lifestyle.

187 people found this helpful

Sir, iam 21 & I have hair fall problem, when I comb 6to7 hairs wii loss & when I take head bath 10 to 20 hairs will get loss pleae tell me solution for this urgently.

BHMS
Homeopath, Secunderabad
Nothing worry about this. Generally 20 to 30 hairs will fall everyday. Better to take homoeopathy medicines to prevent hair fall.
1 person found this helpful
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I am 29 years old boy and I have a big hole on my face because of chickenpox. So please advise the treatment with cost. And how much setting required for to fill up the hole. What is price of per setting. I need doctor based in pune.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am 29 years old boy and I have a big hole on my face because of chickenpox. So please advise the treatment with cos...
Hello, you can go for CO2 laser which will take 4-6 sessions with a time interval of 4 weeks between each session by consulting your nearest dermatologist.
1 person found this helpful
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My age 20 and weight is 50 kg i’m getting my hair fall last 1 years and its increasing suggest me medicines should I take seacod liver oil tablets for healthy hairs?

BAMS
Ayurveda,
My age 20 and weight is 50 kg i’m getting my hair fall last 1 years and its increasing suggest me medicines should I ...
Seacod liver oil is good, but if you have stress and sleepless night then it is difficult to overcome.
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Hello doctor I have lot of dandruff during winters what should I do? Shampoo used-garnier.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning
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Hloo sir I am suffering from a lot of dandruff in my head. What are some gharelu nuskha for making my head dandruff free.

Advanced Aesthetics
Ayurveda, Gulbarga
So here's a couple of ways you can get rid of dandruff. 1) apply lemon juice on your scalp and massage it in for 5 minutes. Take a shower with anti-dandruff shampoo. 2) apply apple cider vinegar onto your scalp and leave it on for 15 minutes. Rinse off and take a shower with anti-dandruff shampoo.
3 people found this helpful
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I having ring worm infection in groin area. It goes after using some OTC cream. But appears again after few days. Suggest be cream and if some oral drug available.

BHMS
Homeopath, Chennai
Ringworm or Tinea infections, are a fungal skin disease. A family of fungi called dermatophytes causes these infections which might occur anywhere on the body, typically the arms, legs, neck, groin, scalp, hair, nails or beard. The fungi survive on the dead skin cells or keratin and rarely invade the deeper membranes and tissues. However, many ringworm (or Tinea) infections often recur and the usual medicines simply do not help the patient. In such cases, homeopathic remedies for ringworm can help. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am 25. And have serious hair fall problem. What should I do? Suggest some home made remedies.

BHMS
Homeopath, Faridabad
I am 25. And have serious hair fall problem. What should I do? Suggest some home made remedies.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertexbalding. 1. Hair Oil Massage-You can use hair oils like coconut or almond oil, olive oil, castor oil, amla oil, or others. Add a few drops of rosemary essential oil to the base oil for better and faster results. 2. Apply curd and fenugreek powder paste on the hair. 3. Apply onion juice on your scalp. 4.Apply aloe vera jel or juice on the scalp. 7.Wash hair with Arnica montana herbal shampoo (SBL) 8.Drink minimum 10 glasses of water per day. 9.Take 10 ml amla juice mixed with half cup of water, at daily night.
8 people found this helpful
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My skin is oily and acne prone day by day my skin going dull and dark please help me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My skin is oily and acne prone day by day my skin going dull and dark please help me.
eat healthy food. use herbal medicine. use acteen face wash daily for 45days. eat capsule detox daily once for 45days.
6 people found this helpful
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Sir, My penis below of end hairs present now that region has small pimples and it is coming while it pinched white cream like.

MD, MBBS
General Physician, Noida
Sir, My penis below of end hairs present now that region has small pimples and it is coming while it pinched white cr...
It is nothing important. Hair are normally present at the base of penis and when you pinch, hair follicles become prominent giving pimples like appearance. If itching and pain is there apply Clop-GN cream twice daily for 7 days to 1 month.
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