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Dr. Fiona Sequeira

MD - Dermatology, DNB (Derm and Ven)

Dermatologist, Bangalore

9 Years Experience  ·  300 at clinic
Dr. Fiona Sequeira MD - Dermatology, DNB (Derm and Ven) Dermatologist, Bangalore
9 Years Experience  ·  300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Fiona Sequeira
Dr. Fiona Sequeira is an experienced Dermatologist in Indira Nagar, Bangalore. She has over 9 years of experience as a Dermatologist. She studied and completed MD - Dermatology, DNB (Derm and Ven) . She is currently practising at Amar Jyothi Nursing Home in Indira Nagar, Bangalore. Book an appointment online with Dr. Fiona Sequeira and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 35 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Dermatology - FATHER MULLER MEDICAL COLLEGE, Mangalore, - 2008
DNB (Derm and Ven) - National Board of Examinations, New Delhi, - 2011
Languages spoken
English
Professional Memberships
Indian Association of Dermatologists
Venereologists and Leprologists (IADVL)

Location

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No.491/C, Sri Padmavathi Building, 1st Stage, Cmh Road, Indiranagar, Next To Karnataka BankBangalore Get Directions
300 at clinic
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Hello doctors After delivery , My problem is my stretch marks please My hole stomach all over having stretch marks and also leg areas its color is blackest so pls help me out.

MD - Alternate Medicine, BHMS
Homeopath, Surat
You can apply potato peeals over it and keep it for 10-15 mins daily. And try to do little exercises and yoga too.
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My face is not fair. There is dark spots at my eyes. What should I do for brightening my faceface.

BHMS
Homeopath, Faridabad
My face is not fair. There is dark spots at my eyes. What should I do for brightening my faceface.
Firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 4. Apply bio valley's skin lightening cream. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7. Apply multani mitti pack on the affected areas.
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I am suffering from heavy hair fall. I take plenty of Water all day. M very curious about My hair falling situation. Please suggest me medicine to stop My hair fall. Please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am suffering from heavy hair fall. I take plenty of Water all day. M very curious about My hair falling situation. ...
Hello lybrate-user, To stop hair fall use triphla powder mixed with curd apply on your scalp, at least thrice a week. Second you can use either onion juice or fenugreek paste on your scalp, start taking saptamrit lauh 2 tab bd with water after meal. Mahabhringraj oil for local application, apply on your scalp with the help of finger tips, do it twice a day. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least check your thyroid profile as it may be the reason of hair fall. If you wants to know more contact me again.
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I have itching problem too much If I go to my bed for sleep in night the itching will be start in whole body especially in penis nd the rashes makes on my body my penis skin is destroyed cut spot on my penis skin nd spots on hands.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I have itching problem too much
If I go to my bed for sleep in night the itching will be start in whole body especial...
It seems you have Scabies so apply HHmite cream from neck to toe after taking bath (single application) and take 1 tab Laveta 5 mg at bed time for one week. Propyderm-NF cream twice daily on penis and hands.
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I am 20 year old girl. There are pimples on my face n around neck area. How can I get rid of them.

BAMS
Ayurveda, Ambala
I am 20 year old girl. There are pimples on my face n around neck area. How can I get rid of them.
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals Be healthy.
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Amla - The Mother Of All Berries!

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Amla - The Mother Of All Berries!

The humble Amla (or Indian gooseberry) is the best super food you can give to your body. In Ayurveda, Amla is treated like a Mother. You will be astonished by the care a single amla berry gives you. It makes your skin glow, hair shine, stomach settled, bones stronger, Immunity high and other organs very healthy! A regular intake of Amla keeps all illnesses at bay.

Here are top 9 of the numerous benefits Amla is packed with:

1) Richest source of Vitamin C
Amla is one of the richest natural sources of Vitamin C. A single gooseberry packs Vitamin C content several times more than an orange. Vitamin C immensely helps degenerative health problems, such as heart disease, cancer, diabetes, osteoporosis, arthritis, and Alzheimer's disease. It helps greatly in common health problems like cold and flu as well.

2) Skin God
Skin health is directly propotional to stomach and hormonal health. Since Amla helps to detoxify the liver and aids digestion (as well as being a good source of Vitamin C and other minerals), one of the results of taking it regularly is that it almost instantly enhances one's complexion.

3) Hair Hero
Amla is a hair fortifier. Since Amla is great for digestion, it makes it easier for our bodies to absorb the calcium in the foods we eat, therefore resulting in healthier hair (as well as healthier bones, teeth, and nails). It helps us to preserve youthful hair color, and minimizes hair loss.

4) Enhances immunity
Packed with loads of Vitamin C and polyphenols, amla is a rich source of antioxidants. Due to high content of tannins, Amla has the property of dissolving free radicals thus reducing the damage caused by free radicals on the body. This improves the body's ability to fight disease. Regular intake of Amla prepares your body for fighting fatigue, weakness or diseases.

5) Reduces inflammation
Due to its anti bacterial, astringent and anti-inflammatory properties, Amla helps in curing of infections, ulcers and also reduces fever.

6) Improves digestion
Amla brings down acidity and helps the body to assimilate nutrients from the foods we eat. The fiber, polyphenol and water content of amla combined with its anti inflammatory properties make it a great antidote for an upset stomach.

7) Strengthens Liver
Amla protects your liver from oxidative damage that is caused by chemicals or alcohol. It strengthens the liver and helps us to flush out toxins.

8) Regulates Urinary System
It regulates your urinary system and helps in flushing out toxins through the urinary system without over-stimulating it.

9) Relieves Menstrual Cramping
Amla provides great relief for menstrual cramps. And a daily dose or amla juice or fruit can remove the trouble in the long term.
 

1356 people found this helpful

My hair fallen very much. What will I do with general diet to stop the fall. I am not comfortable with medicine. Please suggest me neutral care. I already consult with too many doctors but noting works. It is in initial stage so better if you suggest good care for it.

PDDM, MHA, MBBS
General Physician, Nashik
My hair fallen very much. What will I do with general diet to stop the fall.
I am not comfortable with medicine. Plea...
Here is a list of superfoods which help to reduce hair fall and make your hair healthy :) 1- Grains and pulses – oats and lentils. 2- Vegetables- spinach, carrots, sweet potatoes. 3- Fruits- strawberries and foods containing Vitamin C like - oranges, papaya and lime. 4- Animal foods and dairy products- eggs, yogurt, chicken. All these foods have nutritents like vitamin A, beta carotene, biotin, omega 6 fatty acids, zinc , iron , selenium and protein all of which are very essential for healthy lustrous hair .
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If someone looks like child at 18 then Can the face changes after the age of 18 or it remains like childish face.

BHMS
Homeopath, Faridabad
If someone looks like child at 18 then Can the face changes after the age of 18 or it remains like childish face.
Hi, We can't change the face or looks of a person, but if you yourself start behaving like a mature person, it will be reflected on your face. So, start taking more responsibility, behave like mature male, talk like mature male and try to gain more confidence which also add to your personality! take homoeopathic medicine - Calcarea Carb. 200/ one dose daily once for 1 month.
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I have got dandruff and like it sticks to scalp and form layer. Many times, I end up in itching to take out that layer, sometime end up in blood in scalp. I am using shampoo 'Nizral' subsequent day giving relief, but this is not getting away.

CCH (Wa.,DC), BHMS
Homeopath,
Seems like you are suffering from Seborrhea which needs proper case history for selecting constitutional homeopathic remedy to cure this problem permanently as its recurrent fungal problem. Thanks
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I am suffering from face pimples for last few days. Can you suggest me what should I do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from face pimples for last few days. Can you suggest me what should I do.
Dear lybrate user, you may apply listerin at present on your face for one hour for five days first. After that wash your face. This is home remedy as you know there are so many causes and types of pimples. Sometime these are pustular and irritating and some time small size like prickly heat. So you must consult privately with all details for homeo treatment and naturopathy treatment so that you may be cured properly and get rid of this problem.
1 person found this helpful
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I have severe hair fall like baldness on top of mf my head. I feel fatigue and and weakness in my body and joints. Can I take evening Primrose oil capsule for skin and hair fall. Also my skin get soo dry and rough. Please help me.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I have severe hair fall like baldness on top of mf my head. I feel fatigue and and weakness in my body and joints. Ca...
Hello lybrate-user Hair loss cn b bcoz of many things like low haemoglobin levels, thyroid problems, excessive use of hair products, chemical hair treatments, hereditory,stress, smoking,excessive consumption of alcohol etc U cn use mild medicated shampoo like triclenz shampoo or aquasilk shampoo for regular use. For hair fall use, tugain solution 5% two times per day for 3 months. Hair last hair serum at nite time for 3 months. Cap estemo once a day after food for 3 months. For dry n rough skin take, cap eposoft - E once a day after food for 3 months (it hs evening primrose plus vit E) Tab ener c 1000 mg, dissolved in a glass of water n hv early morning. Juene hair oil 2-3 times per week. For fatigue n weakness in body n joints, check your calcium n vit D levels n also thyroid levels. Include protein rich food, green leafy vegetables ,fresh fruit s n juices in your diet, drink 2-3 lits of water ,daily exercise of 45 min is must. Thanx.
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I have oily skin as well as have lots of pimple on my face. How do I get rid of this?

BHMS
Homeopath, Delhi
I have oily skin as well as have lots of pimple on my face. How do I get rid of this?
Hi, having an oily skin predisposes you much more to have pimples compared to those persons who have dry skin, in homeopathy you can get permanent solution to this problems various medicines are available which can be applied on face to get rid of oily skin and also for persons who have extremely dry skin.
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I was facing acne problems from last 3-4 years now there is not more than 2-3 acne on to the face but my skin not looks fresh and healthy. Please suggest what should I do to get a clear whitening skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I was facing acne problems from last 3-4 years now there is not more than 2-3 acne on to the face but my skin not loo...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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Hi I am 24 years male. I have been using spectacles for 15 years due to that I have black mark on both side of nose near to eye. I want to get rid off from that mark wat should I do.

DHMS (Hons.)
Homeopath, Patna
Hi I am 24 years male. I have been using spectacles for 15 years due to that I have black mark on both side of nose n...
Hello, * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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I am 33 years old suffering from skin rashes and dark spots on my face not able show friend. Please suggest any treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 33 years old suffering from skin rashes and dark spots on my face not able show friend. Please suggest any treat...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion at night emodel lotion (you can get fromallopathic drug store) apply during daytime whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry.
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Im 21 male nd I got worst pimples on my face as well as many pores. Im suffering from last 5 years nd my skin is too oily. I have tried all type of medicines but it works me for 2 weeks nd than it becomes worst effect on my face. Day by day my skin is fading nd I got tanned skin on my forehead. It also leaves mark as it disappears please suggest me some medicine. I got to cure it immediately.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Im 21 male nd I got worst pimples on my face as well as many pores. Im suffering from last 5 years nd my skin is too ...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I sometimes get some pimples but after sometime they get cured leaving a dark patch in the area of the pimple. What to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I sometimes get some pimples but after sometime they get cured leaving a dark patch in the area of the pimple. What t...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I am loosing hair quickly. I have undergone a hair straightening procedure therefore I have lost thickness in my hair and have gradually reduced hair growth. What can be the best remedy to ensure proper growth and thickness of my hair.

MD - Homeopathy
Homeopath, Aurangabad
I am loosing hair quickly. I have undergone a hair straightening procedure therefore I have lost thickness in my hair...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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I am a 30 years old man. I have a type of corns on my foot from last year. I have been using watnil corn remover from 4 months earlier but till now there is no relief. So what should I do?

BHMS
Homeopath, Chennai
I am a 30 years old man. I have a type of corns on my foot from last year. I have been using watnil corn remover from...
Dear lybrate user take homoeopathic medicines as follows 1. Antim crud 200 single dose now 2. Staphysagria 1 m single dose tomorrow morning empty stomach before brushing teeth 3. Nux vom 30 single dose half an hour after dinner follow up in 3 days.
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I am having my pimples from past few years but its never hurt me as much as it does now. Please tell me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having my pimples from past few years but its never hurt me as much as it does now. Please tell me what should I...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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