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Dr. Fiona Sequeira  - Dermatologist, Bangalore

Dr. Fiona Sequeira

MBBS, MD - Dermatology, DNB

Dermatologist, Bangalore

13 Years Experience  ·  300 - 500 at clinic
Dr. Fiona Sequeira MBBS, MD - Dermatology, DNB Dermatologist, Bangalore
13 Years Experience  ·  300 - 500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Fiona Sequeira
Dr. Fiona Sequeira is an experienced Dermatologist in Indira Nagar, Bangalore. She has helped numerous patients in her 8 years of experience as a Dermatologist. She is a MD - Dermatology. You can visit her at Amarjyoti Nursing Home in Indira Nagar, Bangalore. Book an appointment online with Dr. Fiona Sequeira on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 39 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - FATHER MULLER MEDICAL COLLEGE, Mangalore - 2004
MD - Dermatology - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2008
DNB - National Board of Examinations, New Delhi - 2011
Past Experience
Consultant at St.Jones Medical College
Consultant at New Look Laser Clinic
Languages spoken
English
Awards and Recognitions
Secound Rank in Rajiv Gandhi University
In Cosmetology from IAAD
Professional Memberships
Indian Association of Dermatologists
Venereologists and Leprologists (IADVL)
Karnataka Medical Council

Location

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CMH Road, Opp Fab India Showroom, Indira NagarBangalore Get Directions
300 at clinic
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No-221, 1st Main Road, 2nd Stage, DomlurBangalore Get Directions
300 at clinic
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500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir my age 25 years my chin hair not coming am using coverit oil but no use how to come chin hair.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Sir my age 25 years my chin hair not coming am using coverit oil but no use how to come chin hair.
Hello, you have already been trying what could have helped but if it is not working, it is clear that your growth is either delayed or you not have hair there. If hair follicles are not present inside the skin, the hair cannot grow, you may use any creams or oils.
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In winter time get allergy and I weight pick up than in my body allergy: what do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
In winter time get allergy and I weight pick up than in my body allergy: what do?
You should take nux vomica 30 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.
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I was it a very fair skin tone when I was young but as I grew up I missed to protect my skin and got huge damage from sun and pollution during my school days and now I don't know how to get back my original skin tone. Please help.

BAMS
Ayurveda, Ambala
I was it a very fair skin tone when I was young but as I grew up I missed to protect my skin and got huge damage from...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
2 people found this helpful
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I have a skin problem. My skin get dull and my skin colour also got dull. What to do for glowing and fair skin.

BHMS
Homeopath, Faridabad
I have a skin problem. My skin get dull and my skin colour also got dull. What to do for glowing and fair skin.
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises as that will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
7 people found this helpful
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15 Reasons Why Banana is Healthier Than Apple

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
15 Reasons Why Banana is Healthier Than Apple

The humble, easily available banana is not as humble when it comes to its contribution to your health. And once you learn how much good it can do to your body, you will be compelled to add it to your daily diet. This god of a fruit protects you from innumerable diseases, keeps your hair, heart and head well as well as fights chronic diseases - and the list has just begun.

Here are just 15 reasons for you to have a banana every day -

1) This fruit is high in potassium and low in salt, it is your protective shield against blood pressure, heart attack, and stroke.
2) Iron rich banana is extremely good for anemic people.
3) The calcium-rich bananas are excellent for your bones and help in increasing bone density.
4) For people who exercise, bananas are an energy booster and sustain your blood sugar as well as protect against muscle cramps post workouts or leg cramps.
5) Bananas help beat depression due to high levels of tryptophan, which is converted into serotonin: the feel-good brain neurotransmitter.
6) It also enhances your moods and relieves PMS symptoms as well as stress levels in body and mind.
7) Due to high levels of vitamin B-6, bananas produce white blood cells and help in building immunity as well as strengthen nervous systems.
8) Weightloss - If you swap your junk foods with bananas, you might be inching towards losing weight. As an added bonus your energy will be become more steady and consistent.
9) Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.
10) Bananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin B-6.
11) Extremely caring about your stomach, Banana not only soothes your digestive tract to restore lost electrolytes after diarrhoea, it also helps in relieving constipation due to ts high fibre content.
12) Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.
13) Fever too? A banana can bring down your body temperature to cool your temperature off.
14) Bananas make you smarter! It makes you very alert. The high levels of potassium help your memory as well. Think about it before an exam.
15) Smoke? High levels of B-vitamins as well as potassium and magnesium in the fruit, help in speedy recovery from the effects of withdrawal.

Related Tip: Are Bananas Really Your Ticket to Weight Loss?

10505 people found this helpful

I am suffering from acne on my chest and back and some on my face. Its from about 3 years .And because of acne some acne marks are there and skin is sometimes become red in sunlight. Some holes also occurs on my face due to pimple. Please tell me how to cure this problem permanently.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from acne on my chest and back and some on my face. Its from about 3 years .And because of acne some a...
Hello Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
1 person found this helpful
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What should I do for reduce hair fall?

BHMS
Homeopath,
What should I do for reduce hair fall?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
2 people found this helpful
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Hi, I am 30 years old facing hair fall issue. I have thyroid problem and under medication and it's under control. My doctor suggested hairace tablets once a day. But this could not control my hair fall. Please suggest.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Hi,
I am 30 years old facing hair fall issue.
I have thyroid problem and under medication and it's under control. My ...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals improper diet, acidity & gas, more exposure to sun, spicy sour n salty food, to much curd day sleep, lack of vitamins & other nutrients, anger & stress, due to previous illness etc. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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Hello doctor , I have dry and damaged hair also thin hair . When ever I visit salon they always told me to stop using dove shampoo . Why so , isn't dove is good shampoo .

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
Hello doctor , I have dry and damaged hair also thin hair . When ever I visit salon they always told me to stop using...
Hi lybrate-user, dryness of hair is due to natural oils secretions are drying up from the hair so donot use shampoo directly on the hair, dilute it in the water and after that use it, please use conditioners to aviod dryness of hair.
3 people found this helpful
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HiI have yellowness in my eyewhites, also have acnes and dark spots on my face. Please suggest solutions for this.

Fellowship in Cornea and Anterior Segment, Cornea Fellowship, DNB Ophtalmology, DOMS, MBBS
Ophthalmologist, Mumbai
HiI have yellowness in my eyewhites, also have acnes and dark spots on my face. Please suggest solutions for this.
Your eye situation appears to be a normal variation based on the facts that you have provided. The skin condition and the yellowish tinge of your eyes are most likely unrelated. However you must show a skin specialist (dermatologist) for acne and dark spots. Eat well. Sleep well.
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I have some white hair please tell me what to do.

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Take acid phos 200 / 3 doses in mornings in 3 days. Mixed fruit juice daily 2 times for nutrition of body.
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I have one problem my hairs are falling so much evert time they come into my hand so please suggest what to do?

BHMS
Homeopath, Faridabad
I have one problem my hairs are falling so much evert time they come into my hand so please suggest what to do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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I am losing own hairs. I try to all shampoos but nothing happens. No one give response good. So I use that shampoo which give me beauty smoothly hairs and don't be rough. Can you help me please?

MD - Homeopathy
Homeopath, Aurangabad
I am losing own hairs. I try to all shampoos but nothing happens. No one give response good. So I use that shampoo wh...
Take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent. For future management contact me. Medicines including dispatch available from me for just rs 500.
2 people found this helpful
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My friend is taking some allergic tablet from past ten years tablet name is LORINOL 10 mg. I told her to stop the tablet but she is not willing to stop. If is stops taking that tablet her skin color turns into reddish and with rashes.

MD - Dermatology
Dermatologist, Pathanamthitta
My friend is taking some allergic tablet from past ten years tablet name is LORINOL 10 mg.
I told her to stop the tab...
Ur friend is right.she cannot stop it.there is no problem with that for her.She definitely is allergic.allergy is not a one time affair,it's a lifelong affair.she vil need medications regularly.this is because her body doesn't have the ability to counter a reaction on its own but medicines help normalise this level.so let her keep at it and don't give up on medicines.
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Can we take both medicine with one time .means I am taking medicine of hair (anti curd ) and for hand allergy (berba aqua n homeopathy pills ) so tell me this has not any side effect na ? Please tell me hurry because now I have spent less days to start this.

BHMS, CGO
Homeopath, Pune
Can we take both medicine with one time .means I am taking medicine of hair (anti curd ) and for hand allergy (berba ...
Advice - doses - antim. Crud - 4- 5 pills and after 15 min take berberis aqua - 4-5 pills. Homeopathic medicine have no side effects.
1 person found this helpful
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I am having taan in my round neck how can I get it off please help me.

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
U have dysfunctioning of liver. Fruit juice 2 times daily. Natrum 1m single dose in morning. Buy german medicine. Report after 10 days.
3 people found this helpful
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I am getting skin allergy when i was in Delhi, kindly give me the remedial advise. please

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting   skin allergy when i was in Delhi, kindly give me the remedial advise. please
Homoeopathic medicine FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body Do nd Donts 1. Exercise regularily 2.Take nutritious diet 3.Avoid application of cream nd lotions 4.Avoid dry fruits,nuts,chocklates,spicy nd fried food
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Home remedies for filling up holes of pimples or any cream that can help. What wil he diet plan how much time it wil need to complete filing the holes. What is the cost of laser treatment in India? Thanks in advance.

MD - Homeopathy
Homeopath, Aurangabad
Home remedies for filling up holes of pimples or any cream that can help. What wil he diet plan how much time it wil ...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
1 person found this helpful
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Hello my wife is very fat, she is having more facial hairs than average women has, but she is having excessive sexual desire, she needs 2-3 times sex daily if she is not getting it she becomes violent, and also she having big black spot around her breast area.

MBBS
Sexologist, Indore
Hello my wife is very fat, she is having more facial hairs than average women has, but she is having excessive sexual...
She might be having hormonal imbalance or she might be normal. Having sex 2-3 times in a day in young age is normal. Better get an opinion from competent doctor.
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