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Dr. Fiaz Sattar

MD - Psychiatry

Psychiatrist, Bangalore

32 Years Experience  ·  750 at clinic
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Dr. Fiaz Sattar MD - Psychiatry Psychiatrist, Bangalore
32 Years Experience  ·  750 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Fiaz Sattar
Dr. Fiaz Sattar is a popular Psychiatrist in HSR Layout, Bangalore. He has been a practicing Psychiatrist for 32 years. He is a qualified MD - Psychiatry. You can visit him at Asadal Health Care in HSR Layout, Bangalore. Book an appointment online with Dr. Fiaz Sattar on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Psychiatry - Armed Forces Medical College, Pune - 1985
Languages spoken
English

Location

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Asadal Health Care

House No-535, 23rd Main Road, Near Parangipalya Bus Stop. 2nd Sector, HSR LayoutBangalore Get Directions
750 at clinic
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I am 25 year age. I am. Preparing for competitive exam. I have to study for 15 to 16 hours daily. What should be my diet and best time? What is minimum sleeping hours?

PDDM, MHA, MBBS
General Physician, Nashik
I am 25 year age. I am. Preparing for competitive exam. I have to study for 15 to 16 hours daily. What should be my d...
Avoid tea and coffee. Yes caffeine will wake you up and give you a buzz right away .But once the effect wears off; you will feel even more tired and sleepy than you were before. This happens because these drinks dehydrate you. •Have a balanced diet: Eat a heavy and healthy breakfast but have a light dinner. If you feel hungry at night, eat fruits, dry fruits, and salads only. Avoid junk food. •Take a 20-30 minute nap during the day. This shall help you to concentrate better. •As you study, whenever you feel tired or sleepy or even stressed, take a minute to practice yoga- breathing exercises. Concentrating on your breath can help bring more oxygen to the brain which will in turn wake the body up and help clear your mind to study better. All the best! :)
1 person found this helpful
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I think I suffer from depression and ocd at the same time always feeling suicidal and hopeless I do not knw how to get out of this :(

C.S.C, D.C.H, M.B.B.S
General Physician,
Depression medication may be the most advertised treatment for depression, but that doesn’t mean it is the most effective. Depression is not just about a chemical imbalance in the brain. Medication may help relieve some of the symptoms of moderate and severe depression, but it doesn’t cure the underlying problem, and it’s usually not a long-term solution. Antidepressant medications also come with side effects and safety concerns, and withdrawal can be very difficult. If you're considering whether antidepressant medication is right for you, ask privately for prescription as we are not allowed to prescribe in questions session If you are taking medication for depression, don’t ignore other treatments. Lifestyle changes and therapy not only help speed recovery from depression, but also provide skills to help prevent a recurrence.
1 person found this helpful
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Hi sir/madam, This is Venkat, sometimes I am getting depression who avoids me, how to feel free.

MD - Psychiatry
Psychiatrist, Chennai
Hi sir/madam, This is Venkat, sometimes I am getting depression who avoids me, how to feel free.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
3 people found this helpful
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Since last year l feel that my memory is going down. I try to remind that incident but I can't.example yesterday I lock my room and going to market but on the road I am confused that I lock or not. I am in trouble so please help me Lybrate.

Ayurveda, Delhi
First take water 12-14 glass daily take green vegetables salad 10-12 kismis pec (soggi) and 1 walnut soaked overnight early morning take all after 10-15 days you will feel changes 100%
1 person found this helpful
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Sir my son had brain bleed and meningitis and now he is in rehab with all medicine his depression is still there what to do.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir my son had brain bleed and meningitis and now he is in rehab with all medicine his depression is still there what...
Try the following remedy it will surely help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This will help with your concern.
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I am very said & I am not happy . my family is lost I am alone.Plz help me in this situation

MBBS, MD psychiatry
Psychiatrist, Gulbarga
I am very said & I am not happy . my family is lost I am alone.Plz help me in this situation
Need bit of assessment, if it's depression, than it's treatable don't worry you need you may need some medications and psychotherapy and counselling. Consult psychiatrist online through phone or a video call. Psychiatrist can definitely help you.
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General counselling is very much required in present life style in every family because of stress

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
General counselling is very much required in present life style in every family because of stress
1. Educational issues career guidance for every student right from 8th class on words.

2. Child parental issues. Due to nuclear families.

3. Inter personal relations, wife and husband.

4. Pre divorce or post divorce.

5. Sexual doubts.

6. Feeling loneliness or depression.

By phone call or video conference, by consulting at stress management lab or clinic.

11 people found this helpful

A year back due to personal issues I consumed seductive pills, since den I can hardly remember things. Due to many mental pressure i m feel being abnormal. I can feel I have 2 face. I pretend to b happy n normal but at tyms I feel to burst out. I got my exam in June, i am trying to concentrate n study but I'm unable to do it. I feel I'm trying to pressure myself to study n dump things into my head.

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
Hello, Right now, you already feeling pressure of exams. It is suggested not to push yourself hard. A little physical exercises along with breathing exercises will help you in a big way. Try to talk out your emotion with a friend. Or write down your feeling. It help you to release emotions and make you light. If still feel upset, it is wise to take professional help and visit psychologist. Wish you all the best .take care.
2 people found this helpful
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Dear Doctor please advise the usefulness of vinpocetine for patients of OCD. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly. All the best.
1 person found this helpful
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I was in a relationship with a Muslim girl. After a steady relationship of six months , she broke up with me. Since then I have almost become mad without her. Different symptoms of ecstasy like shedding of tears, bodily hairs standing erect ,horripilation manifested in my body. I went into severe depression. I cannot forget her. Please help me. I am in very need of help. I have dealt with many counsellors ,psychologists but nothing helped me. Please help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I was in a relationship with a Muslim girl. After a steady relationship of six months , she broke up with me. Since t...
You are thing too much about that girl. We need some thing that all times it is not possible to get it. This principle applies to every one. When we are not getting we depress. That is not good thing in all times. When it is not happen as per our wish. Then leave it. Make good friendly relations with other girls who are nearest to you. Then the severity of the problem rectified. Share your internal feelings with your close friends and family members. One girl is not your aim of your entire life. Girls are coming and going in our lif. But we are permanent. Do not spoil yourself to think about unnecessary aspects. Better to control your thoughts. Plan a good career and concentrate on your studies. If not possible to control your thoughts then better to consult psychiatrist. He will give some medicine which helps to you very much. Ok best of luck.
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I don't know what happen with me. My mind can't work properly .I can't feel. Normally. i am addicted to smoking also

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
It is called mental disturbances. Now you are in unknown position. Better to relax yourself. Spend much time with your friends and family members. Share all your internal feelings who close to you. Better to spend some time for your internal happiness. Eat anything when you have feeling of smoking. Or drink anything. Do not be alone. Be sociable all the time. All the best.
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Last week my uncle had a block in his coronary artery and Angioplasty has been done. He was a chain smoker. I am having a doubt that, how the smoking causes the block?

BHMS
Homeopath, Gurgaon
Tobacco smoke contains co gas, which helps bad cholesterol to adhere to arteries, particularly coronary artery, so smokers are prone to coronary artery disease.
2 people found this helpful

I lost My Friend. He is very close and Now without Him I feel very Lonely and depressed Too. What should I do to get Away From this situation.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I lost My Friend. He is very close and Now without Him I feel very Lonely and depressed Too. What should I do to get ...
Losing a person who is close to you is very painful. I can imagine how sad you must be. A friend is someone who gives you unconditional support and love. Please understand that you have lost something valuable in your life and if you feel like crying, please cry or share your feelings with someone close to you. Remember, whenever you lose a person, some part of you is also gone with that person, because of your attachment with that person. Give yourself time to understand and mourn the loss. Unfortunately, clock cannot be turned back. Hence you need to understand that you need to continue with your life, without your friend now. It will be difficult initially. Whenever you feel sad, accept your emotions and don't try to push them away. It is important to feel that pain and then understand that, this is part of life. Nothing is for ever. Try to remember all the good times you shared together. Also remember that your friend would have liked you, to have happy and peaceful life. You have lost your friend but your life is there in front of you. You need to move on. Moving on with your life, does not mean you are forgetting your friend. Give yourself enough time to soak in the pain and loss and then start reinvesting in life. Take care.
1 person found this helpful
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I am suffering from anxiety. In summers it's getting worse. How can I get rid of this? I got myself diagnosed as well. Doctors said you have anxiety and nothing else.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
I am suffering from anxiety. In summers it's getting worse. How can I get rid of this?
I got myself diagnosed as well...
Dear Lybrate user Try to identify the triggers that lead to anxiety symptoms like some situation or event may make you anxious. After identifying the triggers you may start identifying ways to deal with that situation or event may be distracting yourself during that situation, helping yourself by giving yourself positive feedback like you will be able to deal with it effectively. You are a confident person etc. Try using deep breathing exercises which will help you reducing anxious symptoms. Try these things if things persists consult a Clinical Psychologist on one on one basis.
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I known a girl for 3years, I had fallen in love with her and its now almost 2 years but still I am not able to forget her. I still have conversation with my self checking the possibilities to get her back in my life but I really find courage to approach her and I feel to low at my work. Help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Its inappropriate to keep your feelings to yourself. If you know the girl you can talk to her about your feelings and be done. Fear of rejection should not keep you away from anything in life, be it love or anything else. If you continue to feel depressed I would advise to start some treatment and counselling.
1 person found this helpful
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What is the best way to avoid mental stress and tension due to which people cant even sleep at night.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the? fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as? acute stress? can be exciting? it keeps us active and alert. But long-term, or? chronic stress? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
1 person found this helpful
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Hi Excessive saliva because of Parkinson's for 2 yrs. She uses tissue paper every minute. How to fix this problem.

Master of Speech Language Pathology
Speech Therapist, Bangalore
Hi Excessive saliva because of Parkinson's for 2 yrs. She uses tissue paper every minute. How to fix this problem.
Dear lybrate-user, Excessive saliva is a common problem in parkinsons disease. There are medications available for the same. However, medications will reduce the saliva in the mouth making it dry and difficult to chew and swallow food which needs moist environment in the mouth. I suggest you to have a check on her posture, swallowing frequency. Ask her to swallow saliva as much as possible. Use slight inclined position while she is seated.
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