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Dr. Fatima Punevala

Gynaecologist, Bangalore

300 at clinic
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Dr. Fatima Punevala Gynaecologist, Bangalore
300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Fatima Punevala
Dr. Fatima Punevala is a trusted Gynaecologist in JP Nagar, Bangalore. She is currently practising at Alfa Fertility Maternity & Urology Centre in JP Nagar, Bangalore. You can book an instant appointment online with Dr. Fatima Punevala on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology

Location

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Alfa Fertility Maternity & Urology Centre

N - 18, 24th Main, LIC Colony, 1st Phase, J.P.Nagar, Landmark:Opp. Shanthi Sagar RestaurantBangalore Get Directions
300 at clinic
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Beauty Not Skin Deep

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Beauty Not Skin Deep
The big question so what do we do to have flawless skin, stronger nails and hair. Eat a balanced diet, keep yourself well hydrated and include these in your diet

1. Protein: lean meats, chicken, seafood, legumes, eggs and dairy products

2. Omega fatty acids: tuna, salmon and sardines and for vegetarians please supplement yourselves with omega fatty acids

3. Iron & vitamin c: legume, red meat, citrus fruits, capsicum

4. Nuts: for essential fatty acids

5. Beta carotene: carrot, watermelon, tomatoes.

6. Vitamin d: cheese, beef, mushrooms and plenty of sunlight.

Beauty is surely from within. Don't look for quick fixes look for long term solutions.

Eat healthy! stay healthy!
1 person found this helpful

Is there any chance of becoming pregnant if the sperm is travelled by ass (back)?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Is there any chance of becoming pregnant if the sperm is travelled by ass (back)?
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. Period means disintegration of the uterus membrane which is meant to be for the child. Swallowing male sperm cannot cause pregnancy. If you have taken unwanted 72 within 72 hours of intercourse, the chances of pregnancy is low.In the given case, there are less chances of pregnancy. Take care.
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I am not getting my periods properly. I am just getting my periods for half or one day. Please do help me for this.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am not getting my periods properly. I am just getting my periods for half or one day. Please do help me for this.
Hello scanty flow during periods is due to hormonal disbalance. You can get your investigations done.
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My wife deliver baby boy last Wednesday. Doctor recommended Shelcal 500 once in a day for 3 months. Which iron or calcium supplement should be given to her in addition to shelcal 500 Pls advice.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello lybrate-user, I strongly suggest go with tri iron folic and cal mag d supplemets along with protein powder from nutrilite brand. Protein is good for feeding mother and baby also. Who certified. Here is the link you can order the products.
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Know More About Proteins

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Play video

Main, Dr Sanjeev, aaj hum log discuss karenge about proteins, proteins ke baare mein and mera jo manana hai aur jo science bhi kehti hai, ki proteins ka bahut accha shrot hota hai anda. Hum Log ek hindu rashtra hai almost, hum log hindu dharm ko mante hain. Jyadater toh vegetarian or nonvegetarian Ki baatein hoti hain. Basically, Jo anda hota hai woh bhi ek vegetarian source hai, jo ki murgi se hota hai aur usme koi fertilization nahi hota aur woh kisi ki jeev hatya nahi karte hain. Ek anda lagbag saat gram ka hota hai, ek ande mein lagbhag 6 gram protein hota hai. Ek 2 se leke 5 saal tak ke bachche ko agar 2 ande khilate hain matlab 12 gram proteins khilate hain to lagbhag uski protein requirement hum puri kar lete hain or 30 milligram isme calcium hota hai, vitamin D hota hai. Anda apne aap mein sampurnta bhojan hai. Ande mein do cheez nahi hoti hain, ek toh carbohydrate nahi hota hai and dusra usme Vitamin C nahi hota. Agar anda hum cereals ke sath Khaye ya thoda fruits ke sath Khaye ya sabji ke sath khaye toh woh apne aap mein wholesomeness pradan kar deta hai. Doodh ke baare mein kehna chahunga ke doodh bahut achha hai, but 70% doodh milawati milta hai, doodh Jalne ka darr rehta hai, bahane ka darr rehta hai aur doodh is waqt 60-70 rupay kilo mil raha hai, jo ek aam insaan thik se afford nahi kar pata. Eggs bahut accha protein ka source hota hai. Proteins ka kaam hai hamari bodybuilding, hamari bones ki development, hamare sharir mein hormones, hamari bahut sari activities Jo hamari protein dependent hoti hain, hormones khastor se. Woh humko protein ke dwara milta hai aur jo anda hai usme sare essential amino acids, sab kuch easily digestible hai. Duniya mein jo bhi protein available hai hum usko ande se hai compare karte hain, egg is called gold sati nary proteins. Parantu anda kabhi kachcha nahi khana chahiye, ande ko hamesha ubal ke ya pakake hee khana chahiye Ande ko aap kisi tarike se bhi kar sakte hain chahe woh ubla hua ho,chahe woh scrambled ho, chahe omelette ho, chahe bhujia ho, chahe cake ho kisi tarike se bhi kha sakte hain.

Dhanyavad!

3 people found this helpful

Hi doctors. I'm really very much worried I got terminated my 5 month baby bcoz of some abnormality. Bleeding was there till 2 and half weeks When will be my period starts When can I try baby I'm. Really living with big pain I got terminated on March 7 Bleeding stops on 27 March.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Hi doctors.
I'm really very much worried I got terminated my 5 month baby bcoz of some abnormality.
Bleeding was ther...
First period may be delayed by a few days. You can try for baby after 3 months. Take advice of a gynecologist after discussing your full case reports before you plan next pregnancy.
1 person found this helpful
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I have sex my gf last month month .her periods is not coming for 10 days .can I check her pregnancy through preganews kit. What accurate result. They give 100 % result or not?

DHMS (Hons.)
Homeopath, Patna
I have sex my gf last month month .her periods is not coming for 10 days .can I check her pregnancy through preganews...
Hello, Lybrate user, it's safer to go for a home pregnancy test to confirm the exact position. Tk care.
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I am married from 6 months but still I am not getting pregnant I consultant the doctor they said edomesis it will effect to pregnancy.

BHMS
Homeopath, Mumbai
I am married from 6 months but still I am not getting pregnant I consultant the doctor they said edomesis it will eff...
6 months time is very less to predict that you can or you can not b pregnant. You need to try for atleast a year to get pregnant. And I think you are little about endometriosis. In that uterus having thick walls. But it can b treated do not worry.
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Sir, I am 4 month pregnant and my noise is blocked any time. Muje saans lene m bahut jyada problem ho rhi h. Syad naak m Maas badh gya h. Iska koi solution btae please or is smy naak ka operation ho sakta h kya?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Jhansi
Sir, I am 4 month pregnant and my noise is blocked any time. Muje saans lene m bahut jyada problem ho rhi h. Syad naa...
Nose blocked pregnancy ke hormones ki wajah see hota hai. Garam patni main toliya bhiga kar nichod kar face ke uper rakhiye. Hot fomentation matlab sekayi see aapko bahut aaram miliga. Aur nasoclear drops daliya. Takiya oocha shoulder tak kar lijiyega
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