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Dr. Fatima

Gynaecologist, Bangalore

150 at clinic
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Dr. Fatima Gynaecologist, Bangalore
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Fatima
Dr. Fatima is a popular Gynaecologist in RT Nagar, Bangalore. You can meet Dr. Fatima personally at Manjushree Hospital in RT Nagar, Bangalore. Save your time and book an appointment online with Dr. Fatima on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Manjushree Hospital

#91, Dr. B.R. Ambedkar Road, RT Nagar. Landmark: Near P.N.T. QuartersBangalore Get Directions
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I am 31 year, height 5 ft 2 inch, weight 62 kg, I am planning for pregnancy, I have diabetic and taking medicine and thyroid is in border line so doctor suggested medicine for thyroid also. My fat are only accumulated in belly and no where else. Please suggest what all food should I eat and what not?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 31 year, height 5 ft 2 inch, weight 62 kg, I am planning for pregnancy, I have diabetic and taking medicine and ...
Hye, thanks for the query. You need to understand that you are diabetic and are looking to plan pregnancy. Your body is not receiving the energy it needs and you also need to maintain good nutrition for the coming baby. So crashing your intake or trying to follow some weight loss plan will not help. You need to have a well planned diet to maintain blood glucose levels as well as maintain nutrition for the pregnancy. As for belly fat, a sensible diet will help. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - the sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250 mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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Hi im pregnant and 21 im caitlin graves and im barely having epilepsy during pregnancy ive barely had a seizure 5 to 10 minutes and I was having a seizure on 4th of wednesday four pf them from 1 oclcock 2: 30 from 4: 20 and 5: 00 am in the morning I was really worried can my unborn children. Have it in the womb too?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
Hi im pregnant and 21 im caitlin graves and im barely having epilepsy during pregnancy ive barely had a seizure 5 to ...
Dera lybrate-user epileptic seizure can lead to decreased oxygen supply to fetus which can be harmful. So a sonography is needed for the well being of your baby. More so, what is your gestational age, how is your blood pressure as there are other factors too that can cause seizure I pregnancy. So you need to meet your doctor. Step up of your medications for epilepsy needto be seriously considered.
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Badam tel ke fayde in hindi - बादाम तेल के फायदे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Badam tel ke fayde in hindi - बादाम तेल के फायदे

प्रकृति के खजाने में कई ऐसी चीजें हैं जो रोज के खाने पीने वाली चीजों के अलावा हमारे लिए जरूरी होती है। हर चीज़ में अलग अलग गुण पाए जाते हैं जिनकी स्वस्थ स्वास्थ्य के लिए जरूरत होती है। और इन्ही पौष्टिक चीजों की लिस्ट में सबसे ज्यादा फेमस है बादाम जिसे हम अंग्रेजी अलमोंड के नाम से जानते हैं। बादाम के फायदे अनगिनत है जो बूढ़े, बच्चे, जवान, महिला, पुरुष सभी के लिए लाभदायक है। स्कॉलर्स का कहना है कि खुद को स्वस्थ रखने के लिए दिन की शुरुआत ठंडा पानी, बादाम और कसरत के साथ करें। इससे व्यक्ति दिन भर तरोताजा महसूस करेंगे।

खाने का तरीका
बादाम को कई तरह से खाया जाता है। आप बादाम कच्चे भी खा सकते है कुछ लोग रोस्टेड बादाम खाते है, उनसे स्वाद अच्छा हो जाता है। इसके अलावा हम मिठाई, दूध या कई तरह के दुसरे खाने की चीजों में बादाम का इस्तेमाल कर सकते है। पर जैसे की हमारे बड़े भी कहते है बादाम खाने का सबसे सही तरीका है बादाम भिगोकर और छीलकर खाया जाए। भिगोकर बादाम खाने से उसके छिलके के पोषक तत्व बादाम में चले जाते है और दूसरा बादाम मुलायम हो जाता है इससे जल्दी डाइजेस्ट हो जाता है।
बादाम के पूरे फायदे उठाने के लिए रात को एक कप पानी में बादाम भिगोकर रख दे। सुबह उन भीगे हुए बादामो की छिलके उतारकर खाए। दूसरा एक तरीका है उन बादामो को अच्छे से पीस कर दूध में अच्छे से मिलकर पिए।
वैसे तो बादाम हर हाल में फायदेमंद होता ही है पर कुछ खास स्थितियों में तुरंत बादाम का इस्तेमाल शुरू कर दें। जिससे जल्द राहत मिलने लगे। तो आइए जानते है बादाम के कुछ खास फायदे। 

1. हार्ट डिसीज़ 
हमारे दिल को स्वस्थ रखने में बादाम खाना काफी लाभदायक है। इससे मिलने वाले प्रोटीन, पोटैशियम और विटामिन इ हमारे हार्ट को स्वस्थ रखते हुए गंभीर ह्रदय रोगों से बचाव करता है। इसमें मैग्नीशियम भी होता है जो दिल का दौरा पड़ने के खतरे को काफी हद तक कम करता है। बादाम के औषधीय गुण ह्रदय धमनियों में आई सूजन कम करने के अलावा इसमें मौजूद फोलिक एसिड हार्ट फ़ैल की सम्भावना कम करता है।

2. वजन घटाएं
वेट लूज करने के लिए भी बादामकाफी प्रभावी ढंग से काम करते है। अगर आप मोटापे के शिकार है और वजन कम करना चाहते है तो, बिना मीठे के बादाम का दूध इसमें काफी मददगार हो सकता है। बादाम फाइबर से भरपूर होने के कारण ज्यादा भूख नहीं लगने देता जिससे हम ज्यादा खाने से बच जाते है।
एक रिसर्च के मुताबिक जो लोग बादाम खाते हैं, उनका वजन ज्यादा स्थिर रहता है मुकाबले में उनके जो नहीं खाते।

3. प्रेगनेंसी के दौरान
महिलाओ को गर्भावस्था के समय एक्स्ट्रा डाइट की जरूरत होती है। बादाम में फॉलिक एसिड होता है जो गर्भ में पल रहे बच्चे के कौशिका के बनने और पूर्ण विकास करने का काम करता है। नवजात शिशु में किसी भी तरह की कोई कमी न हो इसके लिए महिलाओ को प्रेगनेंसी के दौरान बादाम उचित मात्रा में खाने चहिये।
इसीलिए डॉक्टर प्रेगनेंट औरत को बच्चे के समुचित विकास और अपने स्वस्थ के लिए फोलिक एसिड की डाइट लेने की सलाह देते है।

4. डायबिटीज
खाना खाने के वक़्त डायबिटीज से पीड़ित के खून में ग्लूकोस और इंसुलिन एकदम से बढ़ जाता है। बादाम ऐसा होने से रोकता है। जिससे शुगर कंट्रोल करने में मदद मिलती है। बादाम नियमित मात्रा में ही ग्लूकोज लेने में मदद करता है। जिससे डायबिटीजमें तकलीफ से राहत मिलती है।

5. हाई कोलेस्ट्रॉल
जो लोग रेगुलर बादाम खाते है उनका कोलेस्ट्रॉल कंट्रोलमें रहता है। बादाम से LDL जिसे बुरा कोलेस्ट्रोल भी कहते है वो कम होता है और HDL जिसे अच्छा कोलेस्ट्रोल कहते है वो बढ़ता है। जिससे हमारे शरीर में कोलेस्ट्रोल का संतुलन बना रहता है।

6. हड्डिया और दांतों के लिए
बादाम में कितने महत्वपूर्ण मिनरल और विटामिन पाए जाते है जिनमे से फास्फोरस एक है। जो हमारी हड्डियों और दांतों को मजबूती प्रदान करता है। बुढ़ापे में होने वाले हड्डियों का रोग ऑस्टियोपोरोसिस से बचाव के लिए हमें बादाम एक उचित मात्रा में खाते रहना चाहिए।

7. वजन बढ़ाये
बादाम खाने से अगर वजन कम किया जा सकता है तो दूसरी तरफ वजन बढ़ा भी सकते है। पर वो निर्भर करता है हम कितनी मात्रा में सेवन करते है। वजन बढ़ाने के लिए धीरे धीरे करके बादाम की मात्रा बढ़ाये और सुबह शाम दोनों टाइम खाए।

8. दिमाग 
बादाम में कई ऐसे पौषक तत्व होते है जो दिमाग के विकास और उसे स्वस्थ रखने में फायदेमंद होते है। जिन लोगो की याददास्त कमजोर है और जल्दी भूलने के आदत है उनका दिमाग तेज करने के लिएकाफी लाभकारी होते है। एक स्टडी के मुताबिक आलमंड हमारे नर्वस सिस्टम को सुचारू रूप से काम करने में भी मदद करते है।

9. कैंसर 
बादाम हाई फाइबर से भरपूर ड्राई फ्रूट है। और एक अध्ययन में ये पाया गया है हाई फाइबर डाइट्सलेने से कैंसर होने के खतरे को कम किया जा सकता है और बादाम आपके पेट में खाने के प्रवाह को आसन और तेज़ करता है जिससे पेट का कैंसर होने की सम्भावना कम हो जाती है।
 

4 people found this helpful

Significance of Health for your Appearance

Dermatologist
Dermatologist, Delhi
Significance of Health for your Appearance

Everybody is aware of the truth that during nowadays technology seems matter a lot in every discipline. Someone occasionally depends upon his or her looks to electrify the alternative one. Seems play a vital function in each man or woman’s existence. However, seems will come into shine most effective while a person is healthful and fit sufficient to face the arena. Appears cannot be exposed until someone is suit enough to come out and discover himself or herself on this international. Therefore, looks and health go hand in hand. Therefore, it is very important to preserve oneself in each the fields; appears as well as fitness.

Despite the fact that, people feel that searching exact is a good deal greater crucial than being wholesome as they perform so much to end up skinny and appearance excellent. They lessen their daily food intake, begin exercise, take various sorts of proteins and supplements so they look very good, and these types of approaches take them to the manner of terrible health. In addition, to make their pores and skin fairer, they follow many types of lotions and facials with a purpose to make their pores and skin brighter. They do not understand that those exercises lead them to internally susceptible. Searching top is very essential however now not at the price of creating your health condition awful.

It is said that ‘Health is Wealth’ which means health is the most critical component. We will look proper best while we are match and wholesome. A healthy body results in a healthful appearance and a wholesome look makes you appearance higher. don’t forget about the fact that appears are very essential but a person will appearance exact from out of doors best while he is perfectly o.k. from internal. Both these elements play a crucial function.

Health must never be negotiated with any other issue, as at the end of the day, all that subjects is not your seems but your health. In case you are healthful, you may make yourself appearance higher tomorrow but in case you are not wholesome, seems are of little need for you.

In easy phrases, it can be stated that stay fit and healthy and enhance your appears.

42 people found this helpful

What are some of the contraceptives available apart from barriers like condoms, which are completely safe.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
For female partner there is birth control oral contraceptive pills, the patch and the ring, hormone shots, iud, hormone implants, the diaphragm and sponge with spermicide. Available in market. And male can use withdrawal, abstinence, condoms, outercourse.
3 people found this helpful
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Sir. Me and my girlfriend had unprotected sex on 26th sep and I gave her ipill next day that is on 27th sep. I want to know is there any danger of being pregnant and how soon she can do her pregnancy test?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir. Me and my girlfriend had unprotected sex on 26th sep and I gave her ipill next day that is on 27th sep. I want t...
Hello, you have rightly given her ipill within next 72 hrs. The success rate is 99 per cent with ipill. A withdrawal bleed in expected to occur within next 5-7 days and once the bleed occurs, it confirms that there is no pregnancy and that she is safe. You may do a serum beta had test on 5th october to check for hcg levels, which if low then she is not pregnant. Regards.
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Mere marriage ko 1 years Complete ho gaya h. Mere husband k saath abhi tak physically relation nhi hua h kyunki husband k penis andar nhi jata h poora. Mere seal bhi abhi tak nahi tuti hai. Husband k sperm bhi bhar a jata h. Mein padha tha ki isse case mein operation hota hai. Please help me out in this situation. Please reply.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Mere marriage ko 1 years Complete ho gaya h. Mere husband k saath abhi tak physically relation nhi hua h kyunki husba...
Hello- Agar efforts k bad bhi apki vagina sex k time dilate nahi ho pati hai to aap Vaginismus disease se grasit ho. Iske treatment possible hai, surgeryu ki jarurat nahi padti hai.
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Is mama-protinex is good for the pregnant lady (6th month. My wife's doctor suggested her to take. How much she can take? And is there is any side effect of this protein powder.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Is mama-protinex is good for the pregnant lady (6th month. My wife's doctor suggested her to take. How much she can t...
Dear lybrate user. I can understand. I suggest you trust your doctor. Once they had prescribed something, please use it because they have the experience to prescribe the medicines or supplements. mama-protein do not have any side effects. The mother could use it daily without worry. Take care.
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Not getting regular periods. Having more stress. Intaking tablets. And planning to take ovarian syrup and ferikind suspension tonics. Is there any harm of taking those tonics? What have to do for getting regular periods?

BHMS, MD - Acupressure
Homeopath, Bangalore
Not getting regular periods. Having more stress. Intaking tablets. And planning to take ovarian syrup and ferikind su...
You can try homoeopathic medicnes for irregular treatments. It is side effect free and very much curable. Please do a scan to rule out pcod and do blood test to check for thyroid issue. Revert back for further details.
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Reconstructive Surgery for Cleft Palate - How To Go About It?

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Reconstructive Surgery for Cleft Palate - How To Go About It?

A cleft palate and cleft lip are among the most common congenital birth defects. These conditions can occur individually or together and vary in severity and the side of the face affected. A cleft palate not only mars the beauty of a child, but can also lead to serious health problems associated with speech and food intake.

A cleft palate can be diagnosed in the 17th week of pregnancy with the help of an ultrasound. This condition develops when components of the upper lip and ceiling of the mouth fail to develop normally. A cleft palate can affect children of all races equally but an isolated cleft palate is more common amongst female babies than male babies.

In most cases, a cleft palate can be surgically reconstructed within the first year of a baby’s birth. This not only improves the child’s appearance, but also improves his or her ability to breath, eat, speak and hear. A cleft palate reconstruction surgery is performed under anaesthesia. To begin reconstructing the ceiling of the mouth, incisions are made on either side of the cleft. A specialised flap technique is used to reposition muscles and tissues in the palate so as to bridge the gap. This is then stitched close with removable or absorbable sutures.

Dressings or bandages may be placed over the sutures after surgery. It is essential to prevent your child from sucking his or her thumb or putting anything in the mouth that could hamper recovery. Pain medication may also be prescribed to help your child deal with the discomfort. Over the following few weeks, the swelling will subside and incisions will heal. It is also important to protect your child from sun exposure at this time to prevent the formation of jagged scars.

While a single surgery is often enough to repair a cleft palate, treatment for the same may continue into adolescence. Sometimes this can also extend into adulthood. In some cases, further plastic surgery may be required as the child grows to improve appearances and functioning of the palate. If you wish to discuss about any specific problem, you can consult a Cosmetic/Plastic Surgeon.

4002 people found this helpful

My menstruations r coming with less bleeding since 2 months and lasts for only 3 days, I am a married women of age 27, not pregnant, done test, what could b the other reasons?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My menstruations r coming with less bleeding since 2 months and lasts for only 3 days, I am a married women of age 27...
Hello, The menses for 3 days is perfectly normal and one need not worry as long as they are regular.
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Hello All, I am 25 year, I got married 5 month before and would like to know about the precaution. We both are planning to take Precaution as we are not ready for child now. I want to know about DEPO PROVERA INJECTION. Is it good to take injection precaution method or I should go for any other option? Is there any side effect to use this precaution or we should go for regular pill?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello All, I am 25 year, I got married 5 month before and would like to know about the precaution. We both are planni...
Depo-Provera injection is quiet ok for most women with 99% success rate and a single dose provides contraception for 12-14 weeks.. But it’s not recommended for those who have unexplained vaginal bleeding,Liver disease,Breast cancer and Blood clots .But continuous usage of this injection may have few side effects also like Irregular menstrual periods, or no periods at all,Headaches ,Nervousness,Depression, Dizziness,, Changes in appetite,Weight gain,Unwanted facial and body hair,Hair loss and Loss of bone mineral density.Change in the menstrual cycle is the most common side effect. You may have irregular bleeding or spotting. After a year of use, about 50% of women will stop getting their periods. Their periods usually return when they no longer get the shots.Long-term use of Depo-Provera may lead to loss of bone mineral density, which makes osteoporosis more likely. This risk is greater if you've taken the shot for longer than 2 years, especially if osteoporosis runs in your family, you drink a lot, you smoke, or you have other risk factors for the condition. But most importantly You can become pregnant as soon as 3 to 4 months after your last shot. But it takes some women up to a year or 2 to conceive after they stop using this type of birth control. This time frame seems unrelated to how long you used the shot. Taking regular pill is a good option than this injection but again some women complain of weight gain with pills also.So the best contraceptive is CONDOMS and a knowledge of safe periods in which you can have relations without a condom without fear of pregnancy and women health will remain intact.Consult me
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Question: how to maintain a body physic

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Patiala
Question: how to maintain a body physic
Question: how to maintain a body physic
1. Maintain your diet chart like_
If you r fatty then take less calories n waste more doing exercise.
If you hv fit. Then take balanced diet.
Take more fiber food
Avoid fast food
331 people found this helpful

I am 19 year old girl. I have stomach pain during periods. What can I do for that?

BHMS
Homeopath, Bangalore
Pain during periods r common with gals. Dis is due tp contraction you can take medicine for it if severe pain.
1 person found this helpful
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We aborted our first unwanted pregnancy through Homeopathy medicines . After such months we planned and got pregnant again but after two months doctor explained for d&c coz doctor says baby is not growing through scanning . Is it now possible to get pregnant and born a baby . Suggest Pls .

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
We aborted our first unwanted pregnancy through Homeopathy medicines . After such months we planned and got pregnant ...
You have a fair chance of getting pregnant. But you require close supervision with a gynaecologist and investigations so that proper medicines can be given.
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At 7 month pregnancy AFI 10.5m and placenta grade 2 lying middle fetal heart rate 140/min fetal weight 1082 gms please suggest precaution and solution how to recover from this.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
At 7 month pregnancy AFI 10.5m and placenta grade 2 lying middle fetal heart rate 140/min fetal weight 1082 gms pleas...
Your report is absolutely normal. Following is the normal weight as per weeks of pregnancy. Fetal weight gain starts after 28 weeks. Afi is also normal. 27 weeks- 875 grams 28 weeks- 1005 grams 29 weeks- 1153 grams 30 weeks- 1319 grams.
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Last date of period 22nd April, in mid month of month little bleeding spotting for 3 to 4 days, m breastfeeding mother, 2 days back I checked with preganews result is negative, still no periods m I pregnant, very confused. Help me with medicine for periods.

Advanced Aesthetics
Ayurveda, Gulbarga
Last date of period 22nd April, in mid month of month little bleeding spotting for 3 to 4 days, m breastfeeding mothe...
its nagative result not to worry after pregnency sometime period occur after 4month to 6month in this spotting is normal...
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Please advice which kind of physical and yogic exercise should done by expectant female.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Please advice which kind of physical and yogic exercise should done by expectant female.
Hello different exercises are done at different trimesters. Walking can be done at any time of pregnancy.
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