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Dr. Farha Dheeba Khan

PGDFM Family Medicine, MBBS

General Physician, Bangalore

18 Years Experience  ·  500 at clinic
Dr. Farha Dheeba Khan PGDFM Family Medicine, MBBS General Physician, Bangalore
18 Years Experience  ·  500 at clinic
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I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Farha Dheeba Khan
Dr. Farha Dheeba Khan is a renowned General Physician in Richmond Town, Bangalore. She has had many happy patients in her 18 years of journey as a General Physician. She studied and completed PGDFM Family Medicine, MBBS . You can meet Dr. Farha Dheeba Khan personally at Sita Bhatija Multispeciality Hospital in Richmond Town, Bangalore. You can book an instant appointment online with Dr. Farha Dheeba Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
PGDFM Family Medicine - P.G.M.C.,Vellure - 2012
MBBS - Siddhartha Medical College - 1999
Languages spoken
English

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Hi I have stomach pain from last three days back pain and ulcer in mouth also Please suggest what shout I do.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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I have so much hair falling. How to reduce heart attack rate? How much water I should drink? If I have stomach then how much time I want to wait for food?

MBBS
General Physician, Ahmednagar
I have so much hair falling.
How to reduce heart attack rate?
How much water I should drink? If I have stomach then h...
Hair fall indicates your health is down. One needs 3-4 liters of water in a day. If every thing is right hunger is there and u can eat 2-3 times in a day. Normal heart rate is 72 beats /min.
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Please some dietitian give me a diet chart to follow that what should I eat for breakfast then lunch then evening snacks then dinner and at what times?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Please some dietitian give me a diet chart to follow that what should I eat for breakfast then lunch then evening sna...
Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
3 people found this helpful
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I have headache frequently. May be because of tension. Its just I don't know what to do.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
I have headache frequently. May be because of tension. Its just I don't know what to do.
Headache may be because of stress also that you need to understand yourself it may be because of hormonal change, obesity, allergy, cold, cough and indication of other disease also you can apply lemon peel paste on head take green tea with lemon reduce stress and do meditation also applying pressure point oh head will help you lot.
2 people found this helpful
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Hi. Dr. I am suffering from psoriasis since 2002 many types of medicine I take but it's come back again and again. Is there any solution that it will gone for always.

DRCH, BHMS
Homeopath, Bareilly
Hi. Dr. I am suffering from psoriasis since 2002 many types of medicine I take but it's come back again and again. Is...
You should take homeopathic medicine. It will cure your problem permanently in almost 6 month to one year.
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I am suffering from pcos. Is it a good idea to take contraceptives like ginette 35 & if yes then for how long. Also will it cause problems in conceiving later on.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from pcos. Is it a good idea to take contraceptives like ginette 35 & if yes then for how long.
Also w...
Hello- PCOS prevents ovulation hence provide pathological contraception (PCOS patient find difficulty in conceiving), so there is absolutely no use for extra contraceptives.
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I had piles problem I'm facing lots of problem with it so please suggest me how to avoid that problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
Avoid constipation. take fiber diet. use green vegetables. avoid straining on stool. take pilex one tab 3 times daily for one month. apply anovate ointment on anus. consult surgeon for detail advise.
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I have digestion problem. What should I do to digest properly my food and get a good sleep?

MBBS
General Physician,
I have digestion problem. What should I do to digest properly my food and get a good sleep?
Either you are not having correct food or you could be having hyperacidity or dyspepsia or you could be having warminthe intestine one sh get dewarming done at least once ina year if not six monthly. Have balanced diet andlead a healthy lifestyle. It will be alright.
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I am 56y old. No sugar or b.p. But breast operated right side in2006. I knew that slight maligamy for my left valve of heart in 2006 but not a problem for my breast operation I took keemo and ok. But since 3 years right hand is swelling and recovering but no pain or problem. Breathing air is forcedly coming out from mouth when I slept on left side. Is this harmful? What to do?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I am 56y old. No sugar or b.p. But breast operated right side in2006. I knew that slight maligamy for my left valve o...
Dear After breast surgery this is seen that there is arm swelling on same side. There is obstruction to lymph flow causing this. In case of pain consult your doctor. Regular checkup advised. Vm.
1 person found this helpful
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I have a gas problem on morning since three months what I should do? Please tell.

MBBS
General Physician, Mumbai
I have a gas problem on morning since three months what I should do? Please tell.
Avoid spicy food in your diet and avoid peanuts and potatoes in your diet and take tablet rantac twice a day
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Hi sir. My pennis is very small and in front there is skin also. I want my pennis big and strong so give me appropriate suggestions regarding this problem.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Hi sir. My pennis is very small and in front there is skin also. I want my pennis big and strong so give me appropria...
There is NO medicines ( tablets, capsules, goli, bati, oil, tail, cream, powder , churan, vaccum pumps,tension rings,rings, exercise, yoga, or any other type of medicines or procedures) available in the world that could Increase the size of the penis (i.e. length & girth..motai of penis). Even if one is ready to spend lacs of Rupees. Size of penis is not important for satisfactory sexual relationships. For this one should have a good hardness in the penis & should take sufficient time before discharge. So please forget about increase in size of penis.
1 person found this helpful
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I am 26 year old I have the menses problem. I have done all the test. And it is detected ovarian cyst so what treatment should I take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Thanks for expecting Healthier fitness solutions with Ayurved, its good investigated n noted Ayurved can resolve so consult with Ayurved Dr
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I have red eye over 5 day and also having continues head pain what should I do for that.

MBBS, cc USG
General Physician, Gurgaon
I have red eye over 5 day and also having continues head pain what should I do for that.
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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How to increase stamina during sex and how to make sex longer without getting tired or what to do before sex to make it more enjoyable nd longer. And how to increase penis size and how much size of penis is satisfactory for normal sex. Please sort out my problem.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Protein supplements and fruits with green vegetables increased stamina for sex also improve your foreplay.
10 people found this helpful
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Hi sir. I am unable to stop the masturbating daily and my mind is of full of sex thoughts. When anybody says that they had sex with girl I getting fully nervous. how could I stop this thoughts I am also afraid of marriage from recent please give advice to stop the fear and my thoughts.?

Advanced Aesthetics
Ayurveda, Gulbarga
Hi sir. I am unable to stop the masturbating daily and my mind is of full of sex thoughts. When anybody says that the...
stop thinking of that and avoid watching porn movies and start regular excersise and meditation yes more mastrubation causes ..Frequent masturbation and ejaculation stimulate acetylcholine/parasympathetic nervous functions. Excessive stimulation can result in over production of sex hormones and neurotransmitters such as acetylcholine, dopamine and serotonin. Abundant and unusually large amount of these hormones and neurotransmitters can cause the brain and adrenal glands to perform excessive dopamine-norepinephrine-epinephrine conversion and turn the brain and body functions to be extremely sympathetic. In other words, there is a big change of body chemistry when one excessively masturbates. Note: Masturbation is a healthy sexual behavior. Like other behaviors, when over practiced or addicted it can lead to both psychological and physiological imbalances. Side-effects of Masturbation Other than an immediate need for a towel or tissue, the effects of masturbation upon the male body were: Fatigue. Feeling tired all the time Lower back pain Thinning hair / Hair Loss Soft / Weak Erections Premature Ejaculation Eye floaters or fuzzy vision Groin / Testicular Pain Pain or cramp in the pelvic cavity or/and tail bone For treatment and any querries ask privetly
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Sir I have allergy in my both legs of knee The allergy is spread from legs to hand now Please suggested the cream or medicine to stop this allergy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have allergy in my both legs of knee 
The allergy is spread from legs to hand now 

Please suggested the cream ...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
1 person found this helpful
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Manage Menopause With Diet

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Manage Menopause With Diet

Managing the menopause with diet and fitness.

Menopause: a mile stone in a woman's life is nothing but the stage where the menstrual periods stop permanently. After menopause, a woman can no longer bear children. The targeted group is usually between 49 to 52 years of age. There is a marked decrease in the production of hormones by the ovaries. In case, uterus has been removed for any other reasons prior to menopause, the symptoms usually occur at an average age of 45 which is commonly associated with shivering, sweating, vaginal dryness, trouble in sleeping and mood swings. Woman experiences hot flashes which last for about 30 seconds.

Symptoms of menopause:
Fluctuation in hormone level, no ovulation
Shorter menses (2-7 days)
Poor memory, anxiety, irritability
Joint soreness, dry and itchy skin, stiffness
Dizziness, night sweats,
Back pain, breast pain
Weight gain and urinary urgency.

These symptoms may vary from person to person. But there is a common issue that is faced by all women at their menopause stage is that joint problems. Their bone health is diminished by decreased calcium and other minerals in their serum. As the hormone oestrogen diminishes their activity, hence lead to less bone density.

Calcium and menopause:
Women at this stage are advised to take more calcium rich foods thus avoiding the deficiency of calcium and increasing the bone health. Due to this the women may face several joint pains, fractures and severe weakness in the bones.

Diet to be followed:
Always choose calcium rich foods like milk, yogurt, cheese, sardines, broccoli, nuts and seeds to compensate the high calcium requirement.

Calcium in the food is well absorbed when there is the presence of phosphorous and vitamin d. So it is beneficial to take foods of phosphorous foods like peanuts, meat, cheese, garlic, onion and vitamin d foods like lentils, egg, fish and brown rice

Eat fiber rich foods like fruits, vegetables, grains like oats, barley and bajra.
Fruits are best partners during this stage since it possess a good amount of fiber and also rich in potassium which aid in fluid retention.
Fruits like banana, mango, egg, milk, sesame and soy beans help in the production of serotonin that assists in sleep trouble and mood swings.
Eat more fruits and vegetables along with green leafy vegetables than the amount of rice that help to prevent from weight gain.
Keep yourself hydrated by having more water and fruit juices if you are non diabetic.
Always have six meal patterns and choose complex carbohydrate foods since it possess a good amount of fiber.
Avoid sugars, processed foods and junk foods, spicy foods and hot drinks.
Limit the stimulants like coffees, tea, alcohol, salt and saturated fats which are the barriers to calcium absorption.
Always be positive and have only positive people around you. Don't stress yourself. Stay connected with the people.
Prefer practicing yoga for relieving the mental stress and to control your emotions.

Basic Life Support (B.L.S)
Alternative Medicine Specialist, Lucknow
for good health try this

• Wake up an hour and a half before you need to leave for work. Eat a fruit like banana to jump start your body.
• Do the 15 minute express workout (4 days a week).
• Eat a breakfast of cereal (unsweetened) of your choice with skimmed milk, an egg white/low fat cheese, whole grain toast, fruit and tea/coffee (skip sugar).
• If your work place is close by, walk. If you take a car or bus, get off at least ten minutes walking distance away and walk the rest of the way.

Last year I had a chronic yeast infection. A gynie gave me a 'Candiforce' course for 5-6 months. Ever since the infection, my menstruation cycle has shortened and the flow has also significantly reduced. I have started experiencing menstrual cramps along with pain in legs, which were negligible previously. The infection has cropped up once-twice since then. Although now I have stopped sugar/starch intake and I eat home-cooked food only, I want to know why is this still happening and what should I do to restore my health?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Last year I had a chronic yeast infection. A gynie gave me a 'Candiforce' course for 5-6 months.
Ever since the infec...
Get your hb and blood sugar done do following 1. No alcohol (if consume) 2. Reduce body weight 3. No smoking (if do) 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Do for 30 days and repeat test
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