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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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My friend is suffering through a problem of polycystic ovary syndrome [pcos],and because of it she is not able to reduce he weight. She is doing a good heavy workout which includes running and cardio and having a protein diet which is given by a dietician. It has been a month or more than that. After all these hard work there is no result seen in her body She's is looking all the way same as she was used to look like. It's a request to all the doctors if anyone could give a better advice what she should do to reduce her body weight.
I am 20 years female n had sex two times at an interval of 4-5 months Got urinary infection both the time What should I do? Is it normal as it was my first n the second time that I did it.
1. Eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible. Avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.
2. Have medium to low salt food and avoid heavy salty food as they are responsible for high blood pressure and water retention.
3. Eating watery foods like lassi, watermelon, rice, muskmelon creates swelling in the body. So, better opt for foods which are drying in nature like corn, gram flour, chick pea etc.
4. Foods such as brown rice, oats, and barley are the best foods one could have in this monsoon.
5. Body’s immunity can be increased by adding a dash of garlic to the soups, sir fries and curries you intake.
6. Opt for yogurt, curd and almonds in your diet instead of milk. Drink only boiled and purified water to protect yourself from harmful germs and drinking plenty of water keeps your body hydrated.
7. Consuming bitter vegetables like bitter gourd, and bitter herbs like neem, turmeric powder and methi (fenugreek) seeds help in preventing infections.
8. Consume drying oils like corn oil or light oil and avoid heavy oils like sesame oil, peanut oil and mustard oil as they fall in first place to invite infections.
9. People who face skin allergies during rainy seasons must avoid spicy foods. Spicy foods raise body temperature and stimulate blood circulation and it leads to allergies and skin irritation. Other problems such as boils, change in skin color dullness, rashes are also some skin damaging effects which arise in this season.
10. Avoid naturally sour foods like tamarind, tomatoes and lime in your diet as it promotes water retention.
11. Avoid too much of fish and meat this season and heavy curries and non- vegetarians should go for light meat preparations like stew and soups.
12. Astringent, mildly bitter and pungent foods must be best served this season.
13. Drink lots of herbal teas, especially those with antibacterial properties. These include ginger, pepper, honey, mint and basil leaves. Excessive intake of coffee and tea dehydrates body fluids so they must be better avoided.
14. Vegetables like cauliflower, potatoes, cluster beans, ladies finger, kidney beans, pigeon pea, and sprouted grains must be avoided.
15. Eat steamed salads instead of raw vegetables as they contain active bacteria and virus that cause bacterial and viral infections.
16. Have fresh radish juice to fight cold and cough. To reduce mucous formations add pipli and rock salt to warm water. This reduces the natural monsoon ailments.
17. Better eat seasonal fruits as non- seasonal fruits get infested with worms during the monsoons. Pomegranates, lychees, apples, bananas are among the recommended.
18. Avoid eating fried items, pre- cut fruits and juices from road side vendors and stick to high quality and hygiene.
19. People who suffer with arthritis should drink warm water with tulsi and dalchini (cardamom) on an empty stomach in the morning. Doing this improves bowel syndromes and also decreases pains in joints.
20. Always wash vegetables well and keep them clean especially if they are taken raw.
Hello doctor. I want to know that if I want delivery my baby in December or January then. So that which month I try to get pregnant. And I want twins.
Am having severe pain during my periods. Can you please suggest a tablet which don't have any side effects. And also I couldn't take any foods while in periods.
I am 27 years old married lady. I have big breasts and I am uncomfortable with it. Kindly suggest a safe way.
I had my periods two months back and since then i had no periods.I m now having watery discharge which has no smell .What is it?
1. The nuts are rich source of energy and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.
2. They are rich in monounsaturated fatty acids like oleic acid and an excellent source of all important omega-3 essential fatty acids. Intake of walnuts in the diet helps to lower total as well as ldl or bad cholesterol and increases hdl or good cholesterol levels in the blood.
3. N-3 fatty acids by their virtue of anti-inflammatory action help to lower the risk of blood pressure, coronary artery disease, strokes and breast, colon and prostate cancers.
4. These nuts are packed with many important b-complex groups of vitamins such as riboflavin, niacin, thiamin, vitamin b-6, and folates.
5. They are an excellent source of vitamin e. Vitamin e is a powerful lipid soluble antioxidant, required for maintaining the integrity of cell membrane of mucus membranes and skin by protecting it from harmful oxygen-free radicals.
Assuming my wife and I are both normal. Then what what are the possible reasons of not getting pregnant. Please suggest remedies. Please explain in some detail.
Using yoghurt with milk, fish with milk, achar (pickle) with milk, honey with ghee (butter) are some virudha ahara (in competent food) if taken together, they produce a lot of toxins in our body.
Am 35 week pregnant after my scanning my baby weight is 2.5 is dat weight is low. Pls rly and suggest a suitable rly.
Tobacco has many ill effects on the health and dental health is one of them. From dark stains to poor gum health to increased incidence of decay to the more severe oral cancer, tobacco has a very detrimental effect on your dental health. Read on know more about how harmful tobacco can be on the dental system.
- Brown teeth and tongue: One of the tell-tale signs of a smoker are the brown teeth and stained tongue. A dentist need not even be told that the person smokes, it just shows!! What is interesting is that these stains do not go away with a scaling, they just continue to form as long as tobacco is being put into the system.
- Gum disease: The oral health of a smoker is definitely not at its best. With the stains on the teeth, the gums are more prone for irritation and infection. This leads to grayish, unhealthy gums. The periodontal fibers are also affected, leading to bad breath, pocket formation and even tooth mobility in severe cases. The mouth is generally drier in comparison and so bacterial growth is more favored, further accelerating the process of gum disease and teeth decay.
- Dental caries: The increased amount of bacteria leads to greater incidence of dental decay. Chances of cervical decay (around the gum line) and root decay are higher in smokers.
- Bad breath: There are two reasons to it one is the tobacco per se and the second is the dry mouth, which leads to reduced saliva and increased bacterial growth.
- Impaired taste: The tongue has a constant coating too, leaving the taste buds unable to completely taste food substances. Ask any smoker a couple of questions and you would realize how they never get to enjoy and taste the food as it should be.
- Poor healing: Whether it is a gum disease, a tooth removal or a root canal therapy, smokers who go for dental treatment need a longer time to respond compared to nonsmokers. If smoking is continued at the same pace, then the chances of developing a dry socket with an extraction or a failed root canal therapy are quite high. There are more failures reported in success of implant in smokers as compared to non smokers.
- Cancer: The most dangerous and the most severe of all, cancer of the cheek, gums, lips, tongue, roof of the mouth can all happen in smokers, twice more likely in comparison with non-smokers.
Now, if all these are not good enough to kick the habit, remember this list is only for the mouth and the teeth. The whole body goes through a lot more harmful effects, and that should be a good reason to quit tobacco use in any form. If you need professional help, do not be embarrassed to seek.