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Dr. Fara

Ayurveda, Bangalore

at clinic
Dr. Fara Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Fara
Dr. Fara is one of the best Ayurvedas in Richmond Road, Bangalore. She is currently practising at Fara Ayurvedic Centre in Richmond Road, Bangalore. Book an appointment online with Dr. Fara and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2, Arablane, B Street, Landmark: Opposite Classic Building,Richmond RoadBangalore Get Directions
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My name is junaid I am young man my weight is 67 kg please give me a tips to increase my weight.

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My name is junaid I am young man my weight is 67 kg please give me a tips to increase my weight.
Hi take *alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *take grd powder 1tablespoon in 1 cup of milk, drink once a day the food you eat should be properly digested and absorbed then only you can gain weight as required. So these medicines will improve your digestion and also gaining weight. These medicines don't have side effects.

I am diagnosed with diabetes. I would like to know diet plan. I am advised to reduce weight. Please suggest diet plan for that also. I am 5 feet 3 inch and my weight is 77 kg.

Vaidya Visharad
Ayurveda
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Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

Hello sir, I am 41 years old having pain backside for last 10 days and treated to doctor and advice for X-ray, done but getting report" mild degenerated changes between C4-C5 vbtra. What should i do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hello sir, I am 41 years old having pain backside for last 10 days and treated to doctor and advice for X-ray, done b...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Coffee. Avoid alcohol consumption if you do.

Hi i am 28 years old girl my periods are not regular and soon i get tired please suggest me some solution

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Energy level is below normal Can u take 2 boiled egg daily for 2 weeks? and also take. China 30 daily 1 dose morning. For 1 week. Report me after 2 weeks.

My face color doesn't match with my body color. I have done whitening facial and using sunscreen cream too. Is there any medicine to recover the original skin complexion.Also , I am getting acnes one after the other fades away. I am 24 yr old and working in corporate sector.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist
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Hi , it is natural to have these shade differences. Most people will have it. If you looked at your forearms - the under side and exposed will also be different. Again coming to colour of thighs, front and back will be different even though they are covered.

Hello doctor, I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after having food. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hello doctor, I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after having...
Hello take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 tab twice a day. And pranacharya atisarantak capsule twice a day. Avoid junk food. Spicy food. And fermented food. Take fresh buttermilk empty stomach in morning.

I'm 23 years old male, now 5.6 ft height. Wanna increase height. Can you tell me natural way to increase?

MBBS
General Physician
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I'm 23 years old male, now 5.6 ft height. Wanna increase height. Can you tell me natural way to increase?
As you are 23 years of age and hence there is fusion of the bones and hence your height is not going to increase.

Common Treatment Options For Back Pain

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist
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Lower back pain is a very common discomfort causing condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.

The most basic measures to cure your lower back pain are exercising well, eating healthy and maintaining a good body posture at all times. Here are some of the common treatment options for reducing back pain.

Spinal Manipulation

It refers to an ancient form of therapy in which your back pain is treated externally. This form of treatment is quite similar to a massage treatment and helps to relax the muscles in the lower back area, thereby reducing the pain. It is usually done by osteopathic physicians, chiropractors, occupational therapists and physical therapists.

Neurostructural integration technique (NST)

The main role of this type of treatment is to naturally reset the affected area of the body in order to allow it to regain its normal form. The results usually begin to appear after at least 2 sessions of the therapy and the effects are long lasting in nature.

Acupuncture

This is an old technique which uses small needles at strategic locations on your skin. The main aim of the acupuncturists is to re-balance the flow of energy in your body and to ensure that you have an optimal level of energy in all parts of your body. This in turn helps to regain the normal state of your lower back if the right points on the body are targeted.

Other measures

Some preventive measures which ensure that the lower back pain does not recur are as follows:

1.Keep your spine straight and posture correct
2.Avoid excessive bending, stretching or weight lifting
3. Avoid heavy physical activities like sprinting
4.Regular and light exercising
Common Treatment Options For Back Pain

My father is having burning sensation and painful urination after catheter removal after his vascular bypass surgery. Please let me know the treatment.

cc USG, MBBS
General Physician
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My father is having burning sensation and painful urination after catheter removal after his vascular bypass surgery....
Frequent urination/Fever with chills/burning or pain while urination suggest Urinary tract infection we have to investigate to confirm infection in urine so kindly get Urine R/M done and consult again with reports and follow advises given below: maintain hygiene Avoid synthetic undergarment and prefer cotton consult physician/me for further management as we need to start antibiotic after personal consultation

What are the different types of diabetes. Which type of diabetes is more dangerous. What precautions should be taken during diabetes.

MBBS, MD - Community Medicine
General Physician
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What are the different types of diabetes. Which type of diabetes is more dangerous. What precautions should be taken ...
There are two type of diabetes , type 1 and 2. Type 1 occurs in children, cant be prevented. Type 2 occurs in adults, can be prevented by good dietary habits, moderating alcohol, avoiding smoking, regular physical activity 1-2 hours, and reducing stress in life.

I'm Michael 22 years My body color is white but my face color is dark what is the reason.

BHMS
Homeopath
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I'm Michael 22 years My body color is white but my face color is dark what is the reason.
Hi, Be happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises as that will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.

Sir mujhe fever h or yah Thik nhi ho raha kb tk dwa kha rahe h tb tk Thik rhta h Phir aa jata hm kya kre.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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Sir mujhe fever h or yah Thik nhi ho raha kb tk dwa kha rahe h tb tk Thik rhta h Phir aa jata hm kya kre.
Fever as of now take one tablet of paracetamol and take physical rest with adequate water and food intake.

Flaxseed

General Physician
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Include flaxseed in your diet. It is a very good source of fibre and omega fatty acids.
Flaxseed

My blood pressure rises in supine position and becomes normal in standing position. What can be the reason for this?

DM Cardiology
Cardiologist
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Dear , bp fluctuates normally from lying and standing postures. Please tell me the levels in supine and standing position. It should only worry you, if the levels are beyond normal.

Hi doctor, I am 21 year old boy. My face and lips are in black colour. Please suggest any creams to become bright. I won't smoke or drink. Thank you.

BHMS
Homeopath
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Hi doctor, I am 21 year old boy. My face and lips are in black colour. Please suggest any creams to become bright. I ...
Hello, Do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. For black lips: Healthy pink lips add extra charm to a person's face. These naturally appealing lips don't need regular application of lips balms or lipsticks to look luscious and healthy. But several factors like the sun’s UV rays, smoking, caffeine and age can affect our lips and darken them. There are several natural solutions to lighten darker lips. Here is a list of natural home remedies that can lighten dark lips. 1. Sugar Scrub Take sugar and use it like a scrub. This will remove the darkness and dead skin from your lips and provide your lips a pink colour. Repeat this daily in order to get rid of black lips. 2. Beet Root Juice Apply 2-3 drops of beetroot juice and massage your lips. Beet root will make your lips pinker, giving them a luscious look. 3. Olive Oil Rub 1 or 2 drops of olive oil on your lips. This will reduce the darkness and moisturise your lips. 4. Lemon Juice We all know that lemon juice is great for hair and even greater for skin. It is also beneficial in making your lips beautiful and pink. Apply 2-3 drops of lemon juice on your lips. Stretch your lips and massage gently. You will see that the darkness is removing itself and your lips will appear to be soft.

Hello dear sir/Mam I am 20 years old My face is oily .i use cream on my face name is olay white radiance in day and night sometimes I missed Is that cream is okay? For a good skin ? Please give a some suggestion also about other good cream of oily skin and how should I care of my skin Thanks a lot Sir/Mam.

BHMS
Homeopath
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Hello dear sir/Mam
I am 20 years old My face is oily .i use cream on my face name is olay white radiance in day and n...
Hello, if this cream suits you then it's fine to use it. You can also use bio valley's skin whitening cream on your face. Take adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin.

For example doctor can I talk more and more important question is I am suffering from loose motion please consult is best medicine.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Hi. You have to follow some basic things so that you get better results in a short period of time, 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals, 3) don’t drink water before meal for one hour and one hour after meal, 4) avoid oily, spicy, junk, fermented and stale foods, 5) avoid late night sleeping habits, 6) avoid coffee and tea, A) take 40 ml of AUDUMBARAVLEHA after meals along with 30 ml of water, B) take 2-2 tablets of sanjivani vati and leelavilas rasa after meals. Do all things for 3 days, gives you good result, THANKS.

I am a medical student. I'm very lean nd want to increase my weight and height. What should I do?

BHMS
Homeopath
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I am a medical student. I'm very lean nd want to increase my weight and height. What should I do?
Hello Shoaib, Your height can increase for 2 more yrs as you r 19 now. First concentrate on your height Do pull ups Eat 2 tablespoons of flaxseeds powder daily 2 times a day after meals. You can start with a health kit which is available with me. Thanks

I Am suffering from fever i am suffering from headache not able to move somewhere help me to move all places.

MBBS
General Physician
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I Am suffering from fever i am suffering from headache not able to move somewhere help me to move all places.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

He has dandruff and continuous hairfall for last 4 months. Can you please say me what to do for that?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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He has dandruff and continuous hairfall for last 4 months. Can you please say me what to do for that?
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) avoid oily, spicy, junk, fermented and stale foods. 2) sleep upto 10.30 pm 3) avoid coffee and tea…. 4) avoid use of any hair oil, soap…for 15-30 days… A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul with audumbaravleha…. C) take 2 tsf of FLAX SEEDS along with 2 tsf of jiggery and 2 tablets of LEELAVILAS RASA after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) two times in a week……E) take 3 tsf of SHATAVARI KALPA along with 250 ml of lukewarm milk early in the morning instead of breakfast…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
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