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Dr. Fara

Ayurveda, Bangalore

Dr. Fara Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Fara
Dr. Fara is one of the best Ayurvedas in Richmond Road, Bangalore. She is currently practising at Fara Ayurvedic Centre in Richmond Road, Bangalore. Book an appointment online with Dr. Fara and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2, Arablane, B Street, Landmark: Opposite Classic Building,Richmond RoadBangalore Get Directions
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I feel stressed and shortness of breathe, sometimes my body temperature go less and head pains, when I go to closed places like I gone to passport office I started feeling suffocated and breathe problem is this anxiety or some other problem? My nose also remain closed.

Masters in Clinical Psychology
Psychologist, Lucknow
I feel stressed and shortness of breathe, sometimes my body temperature go less and head pains, when I go to closed p...
Yes this is anxiety disorder + claustrophobia. Consult psychiatrist soon. You will get relief in 4-6 weeks and do complete the full course of medicine to avoid relapse. You may need counseling also for irrational fear and anxiety management.
2 people found this helpful
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I'm 24 but my body doesn't look 24 because of my bust. I've used many way (massage creams) for growth but in vain. Could you please suggest me something

MD - Homeopathy
Homeopath, Kolkata
I'm 24 but my body doesn't look 24 because of my bust. I've used many way (massage creams) for growth but in vain. Co...
Sabal serrulata 30, gtt. 2 in aq. Dist 60 ml with rs 5 min, make 10 doses, twice daily for 5 days. Then sabal serrulata 200, twice daily for 3 days, then sabal serrulata 1m, 4doses, once daily for 4 days.
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1. Is there any way to increase our stamina or energy in our body? 2. I want to study continuously but I can't do even 10 mins as I feel boring. How to stable from distract life?

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
You should find purpose, do exercise and meditation it will help to improve your energy and concentration.
2 people found this helpful
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How to increase height? I am 23 years old, 48 weight, 5'4 height. I want at least 5'7 or 5'8 height.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to increase height? I am 23 years old, 48 weight, 5'4 height. I want at least 5'7 or 5'8 height.
Height is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height...take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..
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From past few days, I am not able to concentrate on my studies. Can you give me some idea how to concentrate? And from last 2 week pimples is coming how to reduce this?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
From past few days, I am not able to concentrate on my studies. Can you give me some idea how to concentrate? And fro...
I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember for the past few days. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food. For your pimples: do not pinch it or squeeze it; eat foods which are high in fiber, exercise regularly, maintain good hygiene, sleep well, do not eat oily foods, make sure you have good bowel movements every day, drink lots of water, stay stress-free, wash your face clean before going to bed, keep your hair off of your face, and live in love.
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I find it very difficult to sleep even though my exams are finished and m relaxing please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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My hair became white and it also fall during bathing and combing what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My hair became white and it also fall during bathing and combing what should I do.
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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I have acne holes on my face. Is der any way to get rid of diz pblm. Is laser treatment is useful? If it is den s der any side effects? N what Wii b da charge?

MBBS
General Physician, Faridabad
I have acne holes on my face. Is der any way to get rid of diz pblm. Is laser treatment is useful? If it is den s der...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am 28 years old female and have acne problem for last 6 moths. I have used problem solution home made things but haven't got any solution. What should I do now.

B.Sc,BHMS
Homeopath, Lucknow
I am 28 years old female and have acne problem for last 6 moths. I have used problem solution home made things but ha...
If your skin is oily then acne problem is common. For this wash your face 4 times in a day and use neem face wash. Also use face pack of multani mitti twice in a day. Drink plenty of water. Fr further information consult me.
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Razor Bumps - 7 Ways You Can Prevent it!

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Razor Bumps - 7 Ways You Can Prevent it!

Razor bumps are also known as ingrown hairs, they are small bumps on your skin. These usually happen when some small strands of hair curl back after you shave and grow on your skin. Razor bumps can cause pimples and irritation along with scarring.

Treatment of razor Bumps:
You have to stop shaving in order to treat razor bumps. If the option to stop shaving is not feasible then you have to use a clean needle for removing the hair shaft when you come across the formations of bumps on your face. This may stop the growth of razor bumps. But you should keep in mind that razor bumps return after you start shaving. Severe razor bumps can be treated only with the help of creams like tretinoin and antibiotics.

Razor Bumps from other hair removal methods:

Razor bumps can occur from other hair removal methods like waxing and plucking. But you can get rid of razor bumps if you decide to remove hair permanently with the help of laser treatment and electrolysis. Some hair removal products like depilatories can cause irritations on your skin if not razor bumps.

Prevention of Razor Bumps:
Some of the tips to prevent razor bumps are given below:

  1. Using a thicker shaving gel when you shave.
  2. Try to use an electric razor if you are able to adjust to the settings.
  3. Use a good quality moisturizing cream after you shave.
  4. Avoid stretching your skin when you shave and use the razor in the direction of the growing hair along with fewer strokes of razor.
  5. You should soften your hair with water and mild soap before you shave.
  6. Try to use a single blade razor with good quality pre shaving oil and after shave lotion to reduce razor bumps to improve your shaving experience.
  7. Aloe Vera is a traditional home remedy for razor bumps which you should try.

Risks of razor bumps:
You are at a risk of razor bumps if you have spiral or tightly curled strands of hair. In any other circumstances anybody can get razor bumps which can be taken care of with proper techniques.

10 people found this helpful

I am 34 years old. I am having knee ache in both legs. Even after standing for 1 hour I am getting strain in my legs and pain too. In left knee I can hear bone sound too while walking. Please guide.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 34 years old. I am having knee ache in both legs.
Even after standing for 1 hour I am getting strain in my legs ...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 21 years my weight is 49 and height is 177 cm I have to increase my weight what can I do doctors help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 21 years my weight is 49 and height is 177 cm I have to increase my weight what can I do doctors help me.
Eat a lot Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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Some days im feeling not better feel very tired and feeling lazy or stress why? I feeling light dizzy and light pain neck and back some before 3 year.

MBBS, DPM
Psychiatrist, Bangalore
Some days im feeling not better feel very tired and feeling lazy or stress why?
I feeling light dizzy and light pain ...
Dear Akash, It may be depression. Depression has variations during day or week or year. Please answer the following questionnaire and get back to me. Brief Patient Health Questionnaire (BPHQ) Over the last 2 weeks, how often have you been bothered by any of the following problems? Please mark as 0.Not at all 1.Less than 7 days 2.More than 7 days 3. Nearly every day a. Little interest or pleasure in doing things b. Feeling down, depressed, or hopeless c. Trouble falling or staying asleep or sleeping too much d. Feeling tired or having little energy e. Poor appetite or overeating f. Feeling bad about yourself — or that you are a failure or have let yourself or your family down g. Trouble concentrating on things, such as reading the newspaper or watching television h. Moving or speaking so slowly that other people could have noticed. Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual i. Thoughts that you would be better off dead or of hurting yourself in some way
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What is the causes of heart attack and what is the general remedy for this problem?

M.B.B.S
General Physician, Surat
What is the causes of heart attack and what is the general remedy for this problem?
Block or spasm in the coronary artery caused heart attack. Irregular lifestyle, lack of sleep, exercise, work, high lipid in your body, family history.
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My hair is becoming less dense, mostly in the front portion of skull. My hair are also quite thin . please help me to get thick hair .

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is becoming less dense, mostly in the front portion of skull. My hair are also quite thin . please help me to...
Get thick hair naturally by following these tips - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am 37 year old lady, hypothyroidic on 125 mcg thyronorm, I have small pimple on inner labia of vagina, and extremely itching, and white discharge for 5 years, remedy please.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Remedy is maintain genital hygiene. Check blood sugar. Do not use ordinary soaps in that area. Get it checked by doctor and get the remedy.
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I am 22 years old male student suffering from pain in right chest while eating drinking and weakness of right face and neck muscles and I am on the medication for same as taking antianxiety drug.

BHMS
Homeopath, Faridabad
I am 22 years old male student suffering from pain in right chest while eating drinking and weakness of right face an...
Hello, take natrum phos6x, 5 tabs thrice daily before meals. Kali phos 6x, 5 tabs twice daily. Keep on taking your recent medication. Take care.
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Hello sir. My husband is a cigarette smoker and smoke up to 8-9 cigerrets per day. Is that the reason for very low sex timing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Hello sir. My husband is a cigarette smoker and smoke up to 8-9 cigerrets per day. Is that the reason for very low se...
1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result.
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I am 25 years old male. There is a gap between my teeths I want to fillip the gap so what should I do tell me what the surgery required how much cost.

BDS
Dentist, Bangalore
I am 25 years old male. There is a gap between my teeths I want to fillip the gap so what should I do tell me what th...
You dont require surgery. You have to go for orthodontic (wire & braces) treatment. Visit to a dentist for detail.
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