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Dr. Fara

Ayurveda, Bangalore

Dr. Fara Ayurveda, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Fara
Dr. Fara is one of the best Ayurvedas in Richmond Road, Bangalore. She is currently practising at Fara Ayurvedic Centre in Richmond Road, Bangalore. Book an appointment online with Dr. Fara and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2, Arablane, B Street, Landmark: Opposite Classic Building,Richmond RoadBangalore Get Directions
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Doctors how to control hair falls

M.Sc - Dietitics / Nutrition, DNHE, PGDP, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Doctors how to control hair falls
Curd is the best remedy for hair loss. This may also gives smoother hair. Curd not only prevents hair loss but also gives shiny hair. You can combine curd with mustard seeds (paste) or black peeper and curd or curd in honey (moisturiser). Apply to the hair and shampoo it after 30 minutes.
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My mother was attacked by breast tumour in her left breast so it was deducted in 1998 .now she is well but her left arm has been heavy and some time feels pain have its any treatment?

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
Lymphedema or swelling of the limb because of collection of fluid or lymph is a common sequelae of breast surgery. The best treatment for it is to wear a pressure garment and to have sessions of lymphapress with a physiotherapist.
34 people found this helpful
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Some small pimples has created on my penis white shaped and I am not feeling well and do not know how it happen?

Doctor of Medicine
General Physician, Surat
Some small pimples has created on my penis white shaped and I am not feeling well and do not know how it happen?
It needs to be ruled out for warts, if this is so then it needs to be removed surgically and for that you will have to see the dermatologist.
8 people found this helpful
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Have been developing frequent sty on right eye. Normal sugar test were negative. No history of diabetics in family. Yet on fasting, my sugar reading showed 158 today with glucose meter. What dietary precautions to follow?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What do you mean normal sugar test was negative? if glucometer is showing 158 mg, it is better to check fasting and after food sugar levels and hba1c also. If diabetes is confirmed take proper treatment. For repeated sty take tablet moxikind - cv 625 twice a day for 6 days. Infection will be mostly controlled.
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diet chart for healthy hair

Diploma in Diet and Nutrition, BHMS
Homeopath, Mumbai
diet chart for healthy hair
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet

Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses.

Lifestyle changes

1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.

2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.

3. Have a weekly scalp massage to provide stimulation to the hair follicles.

4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier.

5. Get plenty of rest and sleep to allow your body to grow hair.


Follow the diet plan given below as a starting point for healthy and lustrous hair.

Breakfast

Skim milk / soy milk
Whole grain bread or toast or poha or breakfast cereal or sprout
Bowl of fresh fruit

Morning snack

Fresh vegetable juice like carrot or cucumber juice
Handful of nuts like walnuts, soaked almonds, raisins, dates
Lunch

Fresh veg. Soup or salad
Whole-wheat flour or jowar or bajra chapatti
Green veggies
Dals or whole pulses
Brown rice
Curd / tofu

Afternoon snack

1 glass skim milk
Kurmura or roasted channa or popcorn
Evening snack

Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak)

Dinner

Fresh veggie soup or salad with sprouts
Chapati
Vegetable
Buttermilk

Bedtime snack

Fruit like watermelon or banana
Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health
101 people found this helpful

I am having back pain since some days its not too much painful but yes its effecting my daily work. Can someone suggest me to how to come out from this problem. Thanks in advance.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having back pain since some days its not too much painful but yes its effecting my daily work. Can someone sugge...
Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
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My blood pressure remains low and I experience black outs occasionally. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
When your bp goes down you can take coffee. And go for test to confirm hypotension. Test. Echo. Blood pressure is a measurement of the pressure in your arteries during the active and resting phases of each heartbeat. Here's what the numbers mean: systolic pressure. The first (top) number in a blood pressure reading, this is the amount of pressure your heart generates when pumping blood through your arteries to the rest of your body. Diastolic pressure. The second (bottom) number in a blood pressure reading, this refers to the amount of pressure in your arteries when your heart is at rest between beats. Current guidelines identify normal blood pressure as lower than 120/80 mm hg.
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I am 24 year old female suffering from stomach pain. Whenever I eat something I am felling pain. Please suggest and stomach not clean in morning.

MBBS, cc USG
General Physician, Noida
I am 24 year old female suffering from stomach pain. Whenever I eat something I am felling pain. Please suggest and s...
Is this pain related to your period? You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation we may need to start antibiotic and other medications after personal consultation
1 person found this helpful
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My urine test shows sugar and yeast cells. I urinate a lot and feel very thirsty and hungry. I am more than 10 kg overweight and 39 years Old. Am I diabetic?

PGDHHM, MBBS
General Physician, Delhi
My urine test shows sugar and yeast cells. I urinate a lot and feel very thirsty and hungry. I am more than 10 kg ove...
Get ur blood sugar fasting ,post meal sugar and hb1ac done. Reduce ur weight to bring bmi under 25. Exercise daily.
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Why are my hair is falling give me answer and my leg is paining why tell me answer give me fast answer.

Vaidya Visharad
Ayurveda, Narnaul
Why are my hair is falling give me answer and my leg is paining why tell me answer give me fast answer.
Say no to chemical treatment of hair. Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.
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I tend to build lot of gas inspire of drinking lot of water and healthy food. Please advise.

MD - Homeopathy, BHMS
Homeopath, Indore
I tend to build lot of gas inspire of drinking lot of water and healthy food. Please advise.
Take homeopathic lycopodium 1 m every third morning pattern at morning & carbo veg 200 twice a day for 15 days & reply. I wish to inform that your problem is curable with concept of modern homeopathy cure in complete, permanent, easy, safe, fast & costeffective mode. This would be permanently resolved, dont worry.
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Dear Doctor, I have pain in my right testicle upper thigh and back. Please advise.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Dear Doctor, I have pain in my right testicle upper thigh and back. Please advise.
You could be having either ureteric colic or orchitis. It needs examination and investigation. Consult a general surgeon or urologist.
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Sir at what time should we have to take dinner and if I want to dance so before it will be better or after the dinner tell the reason also sir.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir at what time should we have to take dinner and if I want to dance so before it will be better or after the dinner...
Hye. Thankyou for the query. Ideally you must take dinner about two hours before bedtime. If dinner is regularly a late meal, see that it is a light meal. Any activity like dance should be undertaken 1 and 1/2 to 2 hours after a main meal. If you are practicing before or after 2 hours of dinner, pay attention to a post practice snack like dairy, fruits or nuts. If practice is before dinnertime then dinner can be your post workout meal within half to an hour.
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I am facing a lot of acne problems on my face due to dandruff on my scalp. How should I get rid of it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am facing a lot of acne problems on my face due to dandruff on my scalp. How should I get rid of it?
Dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body. For Pimples - Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use a good tea tree face wash. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 2. Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 3. Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 4. Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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I am 26 year and have problem in my teeth. So what can I do?

MDS - Oral & Maxillofacial Surgery
Dentist,
I am 26 year and have problem in my teeth. So what can I do?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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My brother is drug addicted. He smells dendrite all days and fight with people in the roads. Suggest me what to do with him.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have to admit your brother into a rehabilitation program for at least 6 months to cure him of this addiction. If he has had mental problems too then he may require psychiatric care as well. Even after rehabilitation he must continue addiction counseling for at least three years to completely remove the physical and psychological conditioning and craving. He will be told and taught new lifestyles, schedules, habits etc. To totally recover. He must work on the oral issue, the rigid value system, the genetic factor and the script issue. Many people will not be able to resolve drug addiction in particular if they do not reach their ‘Hitting Rock Bottom’, i. E. The worst stage in their addiction to finally want to reform. Unfortunately for some unlucky few that can be death. So do be careful and do not delay seeking help now. If there are relapses, do not get too alarmed and give up. He must again persevere and fight this battle until he comes out victorious. The family members and medical fraternity must be there for him right through this recovery. He will also need to attend Narcotics Anonymous meetings for a long time too after the treatment is over.
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What are the symptoms of dengue, malaria and typhoid and what are the remedial measures to be taken immediately and how many days it would take to recover?

MBBS
General Physician, Mumbai
What are the symptoms of dengue, malaria and typhoid and what are the remedial measures to be taken immediately and h...
Fever with chills and headache are few symptoms of malaria and fever with body pain and joint pain can be dengue or typhoid and to be confirmed by a blood test
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I am a diabetic patient since last 10 years. I am using medicines and insulin (insulin started since last 4 years only). Now I am getting pain on my right shoulder and minimum 2-3 times urine passing in the night. Kindly advice.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Your sugar is not in control though you are taking insulin. Do hba1 c regularly every 3 months. Contact for best herbal medicine we have for dm. Your shoulder pain is due to frozen shoulder a complication of dm needs physiotherapy and medicine.
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My hair falls often, it didn't fall for 2 months and I didn't have dandruff that time. Now I got dandruff, itchy scalp, I can feel scabs when I scratch my head and see light yellowish powder like dirt in my nails after scratching my head. I tried Dove dandruff care, it didn't work. Can you please help me with that? Is there any chance of my hair to grow back?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hair falls often, it didn't fall for 2 months and I didn't have dandruff that time. Now I got dandruff, itchy scal...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week. Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I have an dental problem. My teeth is not so strong. How can I get rid from this?

BDS
Dentist, Bhavnagar
I have an dental problem. My teeth is not so strong. How can I get rid from this?
You haven't specified what problems you have. Visit the dentist and get proper diagnosis and treatment.
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