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Dr. Eshika

MBBS

Pediatrician, Bangalore

150 at clinic
Dr. Eshika MBBS Pediatrician, Bangalore
150 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Eshika
Dr. Eshika is an experienced Pediatrician in Banashankari, Bangalore. She has completed MBBS . You can consult Dr. Eshika at Vishwa Bharathi Hospital in Banashankari, Bangalore. Book an appointment online with Dr. Eshika and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 38 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Vishwa Bharathi Hospital

#10/4,Mount Joy Extension,Hanumantha Nagar,Banashankari 1st Stage. Landmark :Near Petrol BunkBangalore Get Directions
150 at clinic
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Vishwa Bharathi Hospital

#10/4, Mount Joy Extension, Hanumantha Nagar, Banashankari 1st Stage, Landmark: Near Petrol Bunk.Bangalore Get Directions
150 at clinic
...more
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Baby 17 days ka hai. Premechure baby 34 week ka hai. Problem ye hai ke ek to weight kam hai. Dusra mother feed nhi karwa pa rahi kyuki nippal ander hai. Use lectojan de rahe hai katori chhamach se. Baby jaisa janam ke samay that. Waise he dikhta hai. Weight badane ke liye kya kare. Cow ka milk de sakte hai kya. Hindi me answer de.

MD Pediatrics
Pediatrician, Vadodara
Baby 17 days ka hai. Premechure baby 34 week ka hai. Problem ye hai ke ek to weight kam hai. Dusra mother feed nhi ka...
Aapne birth weight nahi bataya. Mother ke nipple problem ke liye apne Dr. se sampark kare vo iska ilaj batayenge. Bacche ka daily weight gain dekhna padta hai agar hame ye dekhna hai ki maa ka dudh paryapt hai ki nahi. Powder milk katori chamachse de rahe hain vo sahi hai. Cows milk dene ki jaroorat nahi hai. Bacce to multivitamins aur calcium supplements bhi dena hoga. Bacche to infection ki aasar hai ki nahi uske liye apne Dr. se jaroor mile.
1 person found this helpful
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5 Proven Hacks to Keep Your Kids Away From Junk Food!

MD - Psychiatry, MBBS
Psychiatrist, Patna
5 Proven Hacks to Keep Your Kids Away From Junk Food!
5 Proven ways to keep your child away from junk food

In India, 2% of urban children are obese, 8-10% are overweight and the number of children likely to be obese is on the rise. Junk food seems to be the major cause behind this recent trend.

Low in nutrient but high on calories, junk food has been found to adversely affect not only energy levels but also brain function. With junk food being easily available, it could be tough to keep your child away from it while nudging him on to eat healthily. However, there are ways in which you can keep your child away from junk food, and consequently lifestyle diseases like diabetes, cardiovascular problems etc. Read on...

1. Always keep healthy snacks easily accessible
Children have a tendency to have foods that are visible and easy to reach. So, if you have packaged foods that your child can get his hands on very easily, it’s time to remove them. From vegetables, fruits to wholegrain crackers, such healthy snack options should be within the reach of your child. Place them in easy to reach food cabinets or on the lower shelves of the fridge, so that whenever your child feels hungry, he can go straight for them rather than opting for unhealthy food options.

2. Say no to junk food when at home
You have the power to create a home environment where you can control what can be eaten and what goes into your pantry. The home should be a place where healthy food should be in and junk food should be out. This way, you get to control the amount of junk food your child has as well as present healthier alternatives to him.

3. Don’t reward your child with junk food
It is very common for parents to reward their children with junk food. This shouldn’t be done as it only makes junk food an even more appealing option for children. Instead opt for non-food rewards such as extra pocket money, or a new toy etc.
Moreover, you shouldn’t use junk food as a bargaining chip either, i.e. by telling him he can have an ice cream if he eats his vegetables first. This would do more harm than good as your child would find processed foods more appealing and healthy food alternatives less appealing.

4. Lead by example
In order for your child to eat healthily, you need to lead by example. Limit your own consumption of junk food first. If you want to take your child away from junk food, you need to be a role-model yourself. Furthermore, it is good to include your child on your plans for healthy eating as it allows them to have a say in what they would and wouldn’t like to eat instead of foodstuffs being imposed on them. Make a meal plan together to figure out healthier eating alternatives for your child.

5. Teach moderation to your child
Don’t completely ban junk food as this move can backfire. This is because, by doing so, the moment your child gets the opportunity to have junk food items, he will most likely overindulge. On the other hand, teach him about moderation and the importance of having small quantities of this type of food from time to time.
Teaching your child to eat healthily is not an easy task, but is also not impossible to achieve. With a little bit of guidance and perseverance, you can easily achieve the goal of keeping your child away from junk foods.

If you would like to consult with me privately, please click on 'Consult'.
610 people found this helpful

She is 4 months baby girl some time she cry excess and she get out of control I press her ears stomach no pain is their all time she vomit when I feed her and I give similac milk powder that powder is also not suit she so what is the reason why she cry alot thank you mostly in night.

C.S.C, D.C.H, M.B.B.S
General Physician,
She is 4 months baby girl some time she cry excess and she get out of control I press her ears stomach no pain is the...
It is the coilc form the powder which you may be giving in bottle and stop bottle and feed if you must with a spoon. Breast milk and homemade mashed food is the best in this age . Inform me personally
1 person found this helpful
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My 3 month old baby Wo 3 din se green green potty kar raha he baar baar Aaj Dr. ko dikhaya treatment kuch is tarah diya he BACTRIM GUT OK TUFPRO its ok or not.

M.D.( Pediatrics), DCH
Pediatrician,
My 3 month old baby
Wo 3 din se green green potty kar raha he baar baar
Aaj Dr. ko dikhaya treatment kuch is tarah di...
If child on exclusive breastfeeding and is playful, passing clear urine frequently, then perhaps nothing needs to be done. However if is not so, then clinical examination by a pediatrician is necessary to evaluate the dehydration and plan further treatment.
1 person found this helpful
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Hello Lybrate, My son is 2 years and 3 months old. Still he is not speaking properly only some words he is speaking. He understand everything and when he want something to me in their language I can't understand what he wants. I have talk to other doctor also but they didn't gave me satisfactory answer. Please tell me what I have to do for it. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello Lybrate, My son is 2 years and 3 months old. Still he is not speaking properly only some words he is speaking. ...
He seems to have a condition called dyslexia Dyslexia occurs in children with normal vision and intelligence. Symptoms include late talking, learning new words slowly and a delay in learning to read. Most children with dyslexia can succeed in school with tutoring or a specialised education programme
1 person found this helpful
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Hello, I want to know Heart beat Maximum rate in Dengue Fever of 8 month's child, because my nephew had Dengue fever but his Maximum heart rate is 230 plus. So kindly tell me how to decrease heart rate of child.

MRCPCH
Pediatrician,
Hello, I want to know Heart beat Maximum rate in Dengue Fever of 8 month's child, because my nephew had Dengue fever ...
Raised heart rate in a child is a significant finding. Heart rate of 230 is very high. Definitely take baby to a paediatrician to get her checked. Dengue fever at 8 months has to be managed very closely by an experienced doctor. You can't manage significantly raised heart rate at home.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

I have an daughter 10 years od she has sufferingvftom cough we trysevera medicine but yh cough is not cure so advice medicine medicine for cough?

MBBS, MD
Pediatrician, Gurgaon
You should go for further test like xray chest ent check up crp blood test. You can use any cough syrup contain chlorphenaramine, dextrommethormine.
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Hi sir / mam. My daughter is 4 and half year she Ss very thin n won't have food much can you suggest me any powder r syrup to have a healthy food pls suggest.

MD - Paediatrics
Pediatrician, Jamnagar
Give home made balanced diet with cereals, protein, vegetables, fruits, milk or milk products. Give tactfully without forcing. See your pediatrician. He will advise Medicines if any signs of deficiency. Try search on Google. Com three words Picky eater Autherstream Takvani You will get a presentation on how to and what to feed. Regards.
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4month old baby girl has adequate amount of blood discharged when she tried to pass her stool and also vomiting. Please advise the likely reasons.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
4month old baby girl has adequate amount of blood discharged when she tried to pass her stool and also vomiting. Plea...
There are many reasons that requires thorough examination and investigations. It is suggested to consult pediatrician.
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How to increase breast milk in quantity for baby? Any medicine or any natural remedy.

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
Many people ask this question in a mistaken belief that the milk production in the mother is less. Most often it is not true. If the baby is passing plenty of urine, 5-6 semi formed stools per day and if the baby is gaining weight, the breast milk is sufficient. However to ensure good supply of milk, the mother must feed the baby often to ensure the" let down reflex" which happens only when the baby suckles. Drink plenty of water and take frequent small nutritious meals.(extra calories 300-500, in form of ghee, butter are helpful. Stop worrying. Stress reduces milk production. Have sufficient privacy, nurse the baby in peace. Methi dana, zeera plenty of dal and vegetables and fruits will do the trick. Enjoy the feeding, don't treat it as a burden. Take help from an experienced person.
5 people found this helpful
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I am suffering from dry cough for the last 15 days and I have chest pain whenever I cough hard. Can you suggest what should be done?

MD Paediatrics, MBBS
Pediatrician, Hyderabad
I am suffering from dry cough for the last 15 days and I have chest pain whenever I cough hard. Can you suggest what ...
Consult a paediaitrician/physician and get yourself evaluated, he might prescribe you few tests as well as an x ray of the chest.
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Hi My son is 6 years old and he will not eat properly. He is very thin and weak. I just need your suggestion. Can I give him ZINCOVIT syrup 200 ml which is a Nutritional Food Supplement Pls advice Thank you.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Hi
My son is 6 years old and he will not eat properly. He is very thin and weak. I just need your suggestion. Can I g...
Yes it's a good drug and stimulated hunger as well. You can add syp aptivate 5 ml twice a day as well before food. However its not hunger stimulating agents only but quality of food you give that matters. Calories (carbs) and protein both shall be required.
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MDS, BDS
Dentist, Gurgaon
Preventive measures to any oral health problem begin with good oral hygiene. Brush your teeth at least twice a day. Use toothpaste that contains fluoride. Floss once or twice a day preferably after dinner. Flossing removes plaque from areas that the toothbrush can’t reach i.e. between your teeth and under the gum line.
3 people found this helpful

My 36 weeks foetus wt 2110gm only. How can I improve my baby with through food in these last weeks.

Pediatrician, Pune
Relax, don't worry, have a good sleep, drink at least 3 glasses of milk, eat healthy nutritious food which you like, with additional fruits and salad.
2 people found this helpful
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My 3 and half months bay got vaccinated with pentavac 2 days back. But there is a hard swell amd reddish around the vaccinated area. What to do n what may be the reason. Does this cause problem to the leg after growth.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My 3 and half months bay got vaccinated with pentavac 2 days back. But there is a hard swell amd reddish around the v...
no worry at all. this vaccine is reactogenic and causes swelling , lump and fever for few variable days --> just apply ice at that hardened part and it fades away in 4 weeks . if it is causing reduced leg movement or persistence of fever then only u shall be worried- well no long term effects !
1 person found this helpful
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17 years old my son is very narrow-minded and reserved behaviour. He was looked after in a day care center up to 8 years of age. Will this affect to his nature?

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
Yes it will. Give him love and praise and encourage his strong points and good behavior. Do not criticize him.
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Hairs are growing on my son body on his cheeks and full body how I can remove them permanently. His age is 5 year and 4 month.

MD - Paediatrics
Pediatrician, Bangalore
Hairs are growing on my son body on his cheeks and full body how I can remove them permanently. His age is 5 year and...
Hai, its not normal for the child of this age to have hair on the chest. Please consult a paediatric endocrinologist and go for evaluation.
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Hi, my baby is 3 & half year old. Her weight is not increasing & she is weak. Kindly give good treatment for her to increase her weight & health. Her diet chart menctioned below: morning one cup milk. At 11 am one chapati with veg. At 1: 30 one chapati with dal. At 5 pm one cup milk with biscuit. Evening two chapati with veg. Her weight is 13 kg from last one year. She is active also but her weight is not increasing.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, my baby is 3 & half year old. Her weight is not increasing & she is weak. Kindly give good treatment for her to i...
She is apparently alright. Weight is not the criteria for health. Obesity in children is grave health hazard. If she is active, she is healthy. You need regular advice on child rearing. And you may do a test for her, ask me privately.
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