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Dr. Elizabeth

Physiotherapist, Bangalore

Dr. Elizabeth Physiotherapist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Elizabeth
Dr. Elizabeth is a popular Physiotherapist in Yeshwanthpur, Bangalore. She is currently associated with Acharya Tulsi Jain Hospital in Yeshwanthpur, Bangalore. Save your time and book an appointment online with Dr. Elizabeth on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Acharya Tulsi Jain Hospital

22/21, 6th Cross, K N Extension, Yeshwanthpur. Landmark: Opposite Prakash ClinicBangalore Get Directions
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Hi I have vitamin d deficiency bcz my knee hurts and I cannot stand for long wat thing should I have in my diet and even.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Hi I have vitamin d deficiency bcz my knee hurts and I cannot stand for long wat thing should I have in my diet and e...
Wat is vitamin d3 level. If its not checked thn get it checked. Increase milk products sit in sunlight at dawn and dusk. Still any query. Get back to me.
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I am 31 year old I have back pain in 20 days and my leg also pain in 20 days please you will suggest me why this problem for me in 20 days I am a working women.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in lower back region as his main problem. You are actually very young to have persistent pain. If there is only localized pain in back region and leg pain with no other associated symptoms like numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home, start with tens as a modality which is good for radiculopathy - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am 37 years old lady. Have severe leg pain, especially on my right leg beneath the knee, muscle portion. Now a days have severe ankle pain and back pain, when sits for a long time. I have taken an MRI report and shows that my L4,L5 and C4, C5 has some minor issues like degeneration.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
The leg pain should be due to nerve compression. You have to take physiotherapy sessions and some exercises take rest reduce your weight to around 55 to 60 it also will help you .Consult privately to have detailed discussion and solution for the issue
1 person found this helpful
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My wife aged 56 years old was suffering from fever, symptoms was looks like chikungunya. From the last 20 days fever is normal but joint pains/ swelling on joints are on full swing. She also feel weakness. Pl. Advise.

MBBS, MS - Orthopaedics
Orthopedist, Thane
My wife aged 56 years old was suffering from fever, symptoms was looks like chikungunya. From the last 20 days fever ...
Joint pains are common after viral fevers. Paracetamol tablets twice or thrice a day are quite help to keep pain under control. Also ice packs.
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I hav pain in my legs. The legs joint in elbo is very paining over than 2 week so what should I do.

BHMS
Homeopath, Faridabad
I hav pain in my legs. The legs joint in elbo is very paining over than 2 week so what should I do.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get an X-ray done. Get back to me thereafter.
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I am 18 years old I face serious problem. I am very sad about it. I face back pain that seriously effect my study. Can you help me to over come this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old I face serious problem. I am very sad about it. I face back pain that seriously effect my study. Ca...
X-ray and avoid long sitting toward bending tk rest and according your study problem tk physiotherapy treatment for immediate relief swd tens and ultrasonic therapy.
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Hi I am aged about 33 years my head backside pain but why. How can processes head pain release.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My advise for you will be to get in touch of a neurologist for a clinical examination and maybe mri of brain for evaluation and management. Do not hesitate to contact me if you need any further assistance.
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Hello sir my right side hand is very pain some time. Please give me any solution.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello sir my right side hand is very pain some time. Please give me any solution.
Apply hot fomentation Do arm & hand stretching Avoid lying on affected side For sometime avoid lifting heavy weight with right hand
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I am a boy and I have my backbone problem last 2 years my back was so painful and I don't know what to do so please suggest me a better treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a boy and I have my backbone problem last 2 years my back was so painful and I don't know what to do so please s...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 37 years aged women, I have two children, I am suffering from back and knees pain kindly suggest me.

BHMS
Homeopath, Delhi
I am 37 years aged women, I have two children, I am suffering from back and knees pain kindly suggest me.
Hello,you can take homoeopathic medicines 1.Rhus Tox 30 (4 drops in little water) thrice a day for a week. 2.Calci Aid (3 tabs) (SBL) thrice a day for a week and revert. Keep a gap of 15-20 minutes in both the medicines.
5 people found this helpful
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I am suffering from pain below the knee (leg) I spent more time in field. I was in fever before the pain started.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain below the knee (leg) I spent more time in field. I was in fever before the pain started.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 59 years (man), suffering from both leg and knee pain since last Six year (2008). Suggest suitable oil or ointment or gel to use for cure my leg knee pain.Kindly suggest?

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I had back pain from past 7 day. I had taken medicine also. But their is no improvement. Help me.

BPTh/BPT
Physiotherapist, Mumbai
I had back pain from past 7 day. I had taken medicine also. But their is no improvement. Help me.
Hi Learn spine mobility and strengthening exercise from Physio. Do reply for private consultation and detailed treatment plan .
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If I stand at one place for long 10 to 15 minutes my back started paining. so, what should I do.?

BPTh/BPT
Physiotherapist, Mumbai
If I stand at one place for long 10 to 15 minutes my back started paining. so, what should I do.?
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Hii doctor I am suffering from a very hard hand and shoulder pain for extra workout what can I do fir this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii doctor I am suffering from a very hard hand and shoulder pain for extra workout what can I do fir this.
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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I have pain problems in my nee and wrist. I am 25 years old please tell what can I do.

BPT
Physiotherapist, Hyderabad
I have pain problems in my nee and wrist. I am 25 years old please tell what can I do.
Hi do the stretching exercise for you r knee and wrist it will get relief from pain. If you have any doubts revert me back.
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I had femur surgery in the left thigh in June,2014. Now it is 9 months but the union of bones has not taken place. Doctors opine that I will have to undergo bone grafting. I like to avoid the same. Does Ayurveda offer alternative treatment for the same?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try Symphtum Q (homeo) also known as bone fixer 7-8 drops thrice a day in little water plus Calc phos 12x 4 pills 4 times a day.
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I am interested in cricket and play cricket. When I bowls a ball then pain my hand. What am doing?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am interested in cricket and play cricket.
When I bowls a ball then pain my hand.
What am doing?
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Nat phos 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I have debris in my tonsils. Is there any cure for this. They always comes back in some days. I feel some pain in my jaw due to this too.

BHMS
Homeopath, Pune
I have debris in my tonsils. Is there any cure for this. They always comes back in some days. I feel some pain in my ...
Yes you take homoeopathy treatment because same complaint I suffered but when debris come remain 1-2 day then it peal of there own.
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