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Dr. Ektha

MSC Child Psychology, MSc COUNSELLING AND PSYCHOTHERAPY

Psychologist, Bangalore

6 Years Experience  ·  700 at clinic  ·  ₹300 online
Dr. Ektha MSC Child Psychology, MSc COUNSELLING AND PSYCHOTHERAPY Psychologist, Bangalore
6 Years Experience  ·  700 at clinic  ·  ₹300 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ektha
Dr. Ektha is an experienced Psychologist in Indira Nagar, Bangalore. She has been a successful Psychologist for the last 6 years. She has done MSC Child Psychology, MSc COUNSELLING AND PSYCHOTHERAPY . You can consult Dr. Ektha at Coffee Shop Counsellor in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Ektha on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 35 years of experience on Lybrate.com. We will help you find the best Psychologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MSC Child Psychology - Kingston University ,London - 2016
MSc COUNSELLING AND PSYCHOTHERAPY - Christ College, Bangalore - 2012

Location

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700 at clinic
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The Coffee Shop Counsellor

Hal 2nd Stage, IndiranagarBangalore Get Directions
  4.5  (65 ratings)
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30 minutes call duration ₹400 online
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30 minutes call duration ₹700 online
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Patient Review Highlights

"Well-reasoned" 1 review "Thorough" 1 review "Caring" 1 review "Very helpful" 1 review "knowledgeable" 1 review

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I am getting anxiety and sometimes panic .Please kindly help .Normal doctor told me to consult with psychologist.

MSC Child Psychology, MSc COUNSELLING AND PSYCHOTHERAPY
Psychologist, Bangalore
I am getting anxiety and sometimes panic .Please kindly help .Normal doctor told me to consult with psychologist.
Hello. Thank you for reaching out Here are a few solutions that you can try for your anxiety. 1.Maintain a diary where you write about your thought, feelings and the reason for your anxiety. 2.Relaxed breathing brings regularity and calming your breath will allow you to overcome anxiety. 3. Focus on the positives in a situation than the negatives. Please meet a counselor or consult privately for future help.
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I lost somebody last year and since then keep feeling very depressed and preferred to my self. please help me.

MSC Child Psychology, MSc COUNSELLING AND PSYCHOTHERAPY
Psychologist, Bangalore
I lost somebody last year and since then keep feeling very depressed and preferred to my self. please help me.
Hello. Thank you for reaching out. I understand that it is very difficult to lose someone, to feel happy or even to connect with anyone but its important that you pick yourself up and move on. Here are a few things you can try to deal with your depression. 1.Identify your strengths and use those strengths and virtues for a purpose that is greater than your own personal goals. 2.Engage in any kind of social work. For example volunteer with an NGO where you can help some improve their life. This will help gain a positive outlook on life. 3.Regular exercise has been associated with improved mental well-being and a lower incidence of depression. Please consult privately for future help.
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My friend got accident since 3 days before now I am feeling very depressed what should I do.

MSC Child Psychology, MSc COUNSELLING AND PSYCHOTHERAPY
Psychologist, Bangalore
My friend got accident since 3 days before now I am feeling very depressed what should I do.
Hello. Thank you for reaching out. I understand that it is a difficult time for you and you are very sad about your friend's condition. Having a positive attitude will make you feel better and help you be more supportive. Here are a few solutions you can try. 1. Focus on the good, both in yourself and in others. For example, focus on your friend's road to recovery and how you can help him. 2.keep yourself occupied with people and activities that make you feel enthusiastic. 3. Engage in physical activities such as running or exercise. Please consult privately for future help.
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I am suffering from lots of stress and depression. I was in love with one girl but she left me now. Because of her I spoiled my life. I left my job. Started to drink. I don't have interest only for doing any work or anything. Almost everyday I am drinking.

MSC Child Psychology, MSc COUNSELLING AND PSYCHOTHERAPY
Psychologist, Bangalore
I am suffering from lots of stress and depression. I was in love with one girl but she left me now. Because of her I ...
Hello. Thank you for reaching out. Break-ups are hard and I understand that you are feeling terrible. Research suggests that regaining a clear sense of self after a breakup is the key to moving on. Here are a few solutions you can try in your everyday life. 1.Set up a daily routine for yourself and follow the schedule by the hour every day. Ensure you include one thing that you enjoy every day. 2.At the end of each day write down 5 things that you're grateful for. Recall the smallest incidents that seemed hopeful. 3. Slowly reduce the intake of alcohol by engaging in other activities. Please consult privately for future help.
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