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Dr. Ehtesham

BAMS

General Physician, Bangalore

18 Years Experience  ·  50 at clinic
Dr. Ehtesham BAMS General Physician, Bangalore
18 Years Experience  ·  50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ehtesham
Dr. Ehtesham is an experienced General Physician in HSR Layout, Bangalore. He has been a successful General Physician for the last 18 years. He studied and completed BAMS . You can visit him at Omni Clinic in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Ehtesham on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1999
Languages spoken
English

Location

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#3, Hosapalya Main road, Hosapalya, HSR LayoutBangalore Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

In nights when I drink water in between sleep With in 5 min my total body is sweating heavily. Please advise.

MBBS
General Physician, Chandigarh
In nights when I drink water in between sleep With in 5 min my total body is sweating heavily. Please advise.
Sweating has got nothing got to do with drinking water it is because of the heat that you sweat more it is body's own mechanics am to keep your body cool.
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I have many problems in my left hand because it was fractured in my childhood.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Can you kindly send me your latest X Rays and clinical pictures so that i can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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From few days there is burning of vision and high fever and continue loss of weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
From few days there is burning of vision and high fever and continue loss of weight.
Hye. Eat small but more frequent meals. Try to take more of liquid or gruel type of meals. Take warm foods and easy to swallow foods like khichdi, rice dal, vegetables like potato, pumpkin, doodhi, soups, light kheer, herbal ginger and cardamom tea or soft upma or idli or dosa. Avoid spicy, oily, hard foods. Drink hot milk with haldi. Take fresh ginger juice and honey, about a spoon thrice a day. Keep hydrated.
1 person found this helpful
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My name is Madhu. I stay in navi Mumbai, kindly provide me solution for throat infection.

BHMS
Homeopath, Raebareli
My name is Madhu. I stay in navi Mumbai, kindly provide me solution for throat infection.
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. 1. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. 2. Gargle with this solution. Do not swallow it. Spit the water out after gargling. 3. Do this several times daily for one to two days.
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11 Good Shortcuts Towards Avoiding Diabetes Complications

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
11 Good Shortcuts Towards Avoiding Diabetes Complications

Diabetes occurs in all age groups, right from infants to the elderly. The greatest incidence of occurrences happen in the middle or older aged people. 80-85% cases belong to people of 45 years of age or older. Whatever be your age, there are a few lifestyle changes that ensure that you stay free of any complications.

1. Select Your Carbs Carefully - Choose carbohydrates that break down in the body slowly, providing steady energy. Reach for whole grains, beans, nuts, and fresh vegetables and fruits. Yes, you can eat fruit even though it's sweet. It's about eating the right amounts of carbohydrates at each meal.

2. Lose Weight - It'll help lower your blood sugar and improve your blood pressure and blood fats. You'll also have more energy. To begin with, try cutting excess fat, sugar, and calories from your diet.

3. Get Enough Sleep - Getting too much or too little sleep can increase your appetite and cravings for high-carb foods. That can lead to weight gain, increasing your risk for complications such as heart disease. Go for 7 or 8 hours of sleep every night. If you have sleep apnea, treating it can improve your sleep and lower your blood sugar levels.

4. Check Your Blood Sugar Periodically - Keep a track of your sugar levels can help you avoid diabetes complications, like nerve pain, or keep them from getting worse. Checking it can also help you see how foods and activities affect you, Your doctor can help you set a target glucose level range. The closer you get to your target, the better you'll feel.

5. Manage the Stress Effectively - Stress can cause your blood glucose levels to rise. Get rid of whatever physical or mental stress you have. Relaxation techniques such as breathing exercises, yoga, and meditation may be effective to control type 2 diabetes.

6. Salt - Reduce the salt in your diet. It may help lower blood pressure and protect your kidneys. Not salting the food on your plate may not be enough.

Adults age 51 and older, and individuals with high blood pressure, diabetes, or chronic kidney disease should talk with their doctor about how much to reduce their sodium intake. In general, people with diabetes should decrease to less than 2,300 mgs per day, however, your doctor may recommend lower amounts.

7. Remove the Risk of Heart Disease - Heart disease can be a serious diabetes complication. Keep an eye on your risk by getting these ABCs checked:

A1C level. This is a measure of your average blood sugar control for the last 2-3 months. You may need it checked two or more times a year. Talk to your doctor about setting a goal.

Blood pressure. Goal: below 140/80 mm Hg.
Cholesterol. Goal: LDL to 100 mg/d or less; HDL above 40 mg/dl in men and greater than 50 in women; and triglycerides below 150 mg/dl.

8. Take Care of Cuts and Wounds - Diabetes raises your risk of infection and slows healing, so treat even simple cuts and scrapes quickly. Properly clean your wound and use an antibiotic cream and sterile bandage. See a doctor if it's not better in a few days. Check your feet every day for blisters, cuts, sores, redness, or swelling. Moisturize them to prevent cracks.

9. Mind Your Smoking Habit - People with diabetes who smoke are two times more likely to die prematurely than those who don't. Quitting helps your heart and lungs. It lowers your blood pressure and risk of stroke, heart attack, nerve damage, and kidney disease.

10. Get Your Diet Right! - Here's what is ideal:

  • Upon Waking : Bitter Gourd (karela) juice, and a glass of lukewarm water with half a freshly - squeezed lime.
  • Breakfast: Any fresh fruit with the exception of bananas. A small quantity of wholemeal bread with butter and fresh milk.
  • Lunch: A bowl of freshly prepared steamed vegetable, one or two whole wheat chapattis, and a glass of buttermilk.
  • Mid-afternoon: A glass of fresh fruit or vegetable juice
  • Dinner: A large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans, and cottage cheese.
  • Bedtime snack: A glass of fresh milk or fresh fruit

11. Doctor Visits - Expect to see your doctor two to four times a year. If you take insulin or need help balancing your blood sugar levels, you may need to visit more often. Also, get a yearly physical and eye exam. You should be screened for eye, nerve, and kidney damage, and other complications. See a dentist twice a year.

Other Measures:

  • Exercise and yogic asanas. And Meditation
  • Body massage and steam bath once a week
  • Hot fomentation to lower back.

And be sure to tell all healthcare providers that you have diabetes.

'Consult'.

Related Tip: What complications are associated with diabetes?

4131 people found this helpful

I am getting itching on the top of the penis n no other part of body. And it gets red spot after etching .could you suggest what to do with it. What precaution should I take .or any ointment or pills do I have. Its been from last 1 month.

BHMS
Homeopath, Sindhudurg
I am getting itching on the top of the penis n no other part of body. And it gets red spot after etching .could you s...
Hi. Itching may be caused by skin irritation, sexually transmitted diseases, and allergies. In many cases, genital itching that is caused by irritation will clear up on its own if the irritation is removed. Other causes of itching may require more intensive treatment. Click on consult option for homoepathic treatment without side effects.
2 people found this helpful
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I am unable to take breathe comfortably. Sometimes I am taking my breathe with my mouth. What is remedy for this?

MBBS
General Physician, Mumbai
I am unable to take breathe comfortably. Sometimes I am taking my breathe with my mouth. What is remedy for this?
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and we have to rule out deviated nasal septum after clinical examination.
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I am having some allergy through which daily morning I am having some continues snap its from one month, can you help me with this.

BHMS
Homeopath, Thane
I am having some allergy through which daily morning I am having some continues snap its from one month, can you help...
Hi, apis mel 30 4 pills to be sucked thrice a day for 30 days include fruits, green leafy vegetables, salads in diet. Drink plenty of water 3-4liters per day. Don't use soaps on face. Use mild facewash. Revert back for further treatmant.
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She cannot sleep in night and she cannot sleep in days too but she is having BP so is that a reason for her off sleeping.

MBBS
General Physician, Cuttack
She cannot sleep in night and she cannot sleep in days too but she is having BP so is that a reason for her off sleep...
Hypertension could be the reasonmget her BP checked and take medicine after consulting doctor. She should avoid stress and strain.she should do yoga,meditAtion and deep breathing exercise to relieve anxiet and stress.Get her thoroughly examined by doctor
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I have etching problem .now it expand .it look like white spot .i use cetrizine tablet ,fluconajol, b bact cream of wellcare company and bejoile peroxide soap .but I did not got any benefit. When I used cream that time etching control .give good suggestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have etching problem .now it expand .it look like white spot .i use cetrizine tablet ,fluconajol, b bact cream of w...
Hello Lybrate user take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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What are the symptoms of dengue fever and its precautions?

MBBS
General Physician,
What are the symptoms of dengue fever and its precautions?
fever, bodyache, joint pain, soar throat, rigors .it will help. welcome. wear full shleves shirt and try tocover your body, use allout at home, apply odomass on body, cover water tank. it will help. welcome
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I have too much of pain in my leg and in my spine while I am sleeping, also I have headaches while I sleep. What was the problem in me?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have too much of pain in my leg and in my spine while I am sleeping, also I have headaches while I sleep. What was ...
Hi Which site is pain. You take it Acupressure treatment. Take Biochemic no.-19 4tab thrice a day with warm water.
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I am 21 years old, I am suffering from cold for 5 days I have used cough-q tablets. Please help.

MBBS, cc USG
General Physician, Noida
Hello, If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. you can take Immune booster food daily in your diet 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if history of allergy to this medicine is not present) 5.warm Saline gargles twice a day for 2-3 days. and kindly tell me 1. Do you have fever also? 2. Is cough associated with throat pain ? 3 Is sputum is also coming ? and consult physician for further management
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I m 19 years old is viagra useful for me to increase sex time or is there any other ayurvedic medicine there.

MD-Dermatology, MBBS
Sexologist, Pune
I m 19 years old is viagra useful for me to increase sex time or is there any other ayurvedic medicine there.
If you are facing with pe problem, you need a male sexual function analysis before taking any medicine. Viagara has side effects, and can not be taken for long time, as it stops working if you take it regularly. Your age is just 19, do not indulge in self medication.
30 people found this helpful
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I am a 30 year old man. I have keratoconus in both eyes. How could I arrest further progress? I had C3R done in one eye but not sure it has halted it. Please advise.

MS - Ophthalmology
Ophthalmologist, Gurgaon
Please get or scan/pent scam/topography and comparison with previous reports would tell whether it has halted or not
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I am 38 year old I am suffering from sugar from last 2 years now a days I have pain in my stomach and back side.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 38 year old I am suffering from sugar from last 2 years now a days I have pain in my stomach and back side.
Mr madan, please tell me the present fasting and pp sugar levels, hba1c % and medication being taken. Also your weight and heoght. Unless all these details are there I can not really advise.
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I'm a cricketer and I practice daily. So how much of sleep does my body require top function efficiently after practicing 1.5 hours daily.

BHMS, MD - Homeopathy
Homeopath, Vellore
I'm a cricketer and I practice daily. So how much of sleep does my body require top function efficiently after practi...
Dear lybrate user! the body needs especially 8 hrs uninterrupted sleep every day. The best time for sleep is between 9 pm to 5.30 am. The hormones and circadian cycle takes some time to set in. The 2-4 am is very best time for the body to secrete the needed hormones. For efficient body and energy you have to take more of proteins 1. Country chicken 2. Milk daily 3. An egg daily 4. Soya beans, soya milk and meal maker 5. Palak leaf will help you get more proteins.
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Sir I hav joined gym 4 months before & I do it regularly, but I do not have good result which I want. & I also eat good food like eggs, milk,cheese, banana but my muscles not growing. Sir is my TESTOSTERONE level is normal.

BHMS
Homeopath, Raebareli
Sir I hav joined gym 4 months before & I do it regularly, but I do not have good result which I want. & I also eat go...
It is not like that. You have to take proper rest - a 8 hours of sound sleep along with a healthy diet to develop your muscles. If you had a previous history of being lean and thin that needs to be taken care separately.
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I'm a 28 yrs male and im having a pns problem i, e paranasal sinuses. I have consulted many doctors every one told me for surgery. Is there any problem in surgery or I ll get the permanent relief. Please advice.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
If you have sinus problem since long time, then you must go for ct scan of paranasal sinuses which will show the severity of problem and cause of sinus problem, take the photo of this ct scan and send it to me so I can guide you further.
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