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Dr. Dwarakanath

Cardiologist, Bangalore

100 at clinic
Dr. Dwarakanath Cardiologist, Bangalore
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dwarakanath
Dr. Dwarakanath is one of the best Cardiologists in Banashankari, Bangalore. You can consult Dr. Dwarakanath at Parimala Clinic & Children's Nursing Home in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Dwarakanath on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1686, 5th 'A' cross, 2nd Block, Banashankari 1st Stage. Landmark: Near Central City LibraryBangalore Get Directions
100 at clinic
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Hi my total cholesterol is 264mg/DL. How can I control this. Need some best advises. My body gains weight very fast. Am non vegetarian. Used to do exercise and going gym also. Please advise.

Homeopath, Belgaum
Hi my total cholesterol is 264mg/DL. How can I control this. Need some best advises. My body gains weight very fast. ...
Along with your exercise your diet management is also very important like you have to eat more fiber rich foods like beans vegetables froots, limit your intake of saturated fats, diatery cholestrol like butter egg yolk, red meat, have more protein rich food, along with this exercise to loose weight and you can take homeopathic medication for same.
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My chest is paining sometimes hands also. Can I know the problem? I am 28 years old.

MBBS, MBA (Healthcare)
General Physician, Delhi
My chest is paining sometimes hands also. Can I know the problem? I am 28 years old.
take aciloc 150 mg 2 times a day for 2 weeks. do ecg, x ray chest pa . inform report. consult physician.
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I am 25 year female I have couch problem during last 3 to 4 week now whole chest is paining (kharash) whole day khasi aati hai. Please help me.

MBBS
General Physician, Mumbai
I am 25 year female I have couch problem during last 3 to 4 week now whole chest is paining (kharash) whole day khasi...
Dear Lybrateuser, -Do steam inhalation three times a day -have warm fluids, water, tea, milk (mix1/4 teaspoon of turmeric powder in one cup have atleast twice a day), soup -take syrup chericof, 2 teaspoonful three times a day -tablet sinarest, 1 tab twice a day after food -do warm salt water gargles three times a day -if not much relief then consult a doctor as you will require investigations & a course of antibiotics.
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My age is 34 years and I am having high triglycerine level how can it will be controlled my weight is 87 kgs I have smoking and drinking habit.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My age is 34 years and I am having high triglycerine level how can it will be controlled my weight is 87 kgs I have s...
Stop smoking and drinking. Drink lots of water Exercise daily for 45 minutes a day Walk for 30 minutes a day at a speed of atleast 5.1 km/hr. Add fibres to diet Ghee ,butter should be avoided instead opt for olive oil and rice bran oil Thank you!
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5 Reasons to Start Drinking Green Tea‎. Each one is amazing!

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
5 Reasons to Start Drinking Green Tea‎. Each one is amazing!
Green Tea is often referred to as the elixir of health. It is refreshingly light, has minimal calories and provides so many health benefits that you would love introducing this to your everyday fitness and health regimes. Check out some of the wonders of Green Tea-

1) Cuts Your Risk of Cancer - Major researchers from all over the world agree that drinking Green Tea regularly can reduce your risk of cancer. Several polyphenols found in Green Tea are potent antioxidants that can prevent the growth of cancer cells and reduce the opportunities for tumors to thrive!

2) Protects Skin - Consumed or applied Green Tea has several benefits as well. For instance, Green Tea, when applied directly on the skin can help block skin cancer and reduce tanning. That's the reason why growing number of companies now use green tea extracts in their moisturizers and sunscreens. At the same time, it soothes your skin from cuts and scrapes when applied directly.

3) Increases Metabolism - You have heard it before! But we will remind you of the same again. Green tea is often known for increasing metabolism, which in long run, with exercising and healthy dieting can help you lose more weight. Drink a cup about half an hour before exercising and you will feel more powerful.

4) Stay Young - Green Tea, when consumed at least two cups a day regularly can help you stay younger, by giving your skin a natural glow and ensuring that your arteries don?t clog fat and cholesterol.

5) Steadies your Blood Pressure - Sipping even a single cup of Green Tea every day can help in reducing your chances of getting hypertension and high blood pressure. This is because of polyphenols, which can keep vessels from contracting and raising blood pressure.

If you have any more questions, click on consult privately to ask me.

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I want 2 reduse my cholesterol with help me in food & physical exices.

MD - Internal Medicine, MBBS
Endocrinologist,
I want 2 reduse my cholesterol with help me in food & physical exices.
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protact from heart fail during sleep at night.
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Why do I have constant fear of heart attack? In morning I feel alot stressed and anxious but as the day progresses it eases abit and at night again it strikes back. I get anxious because of the physical symptoms I get throughout the day. I am fine and suddenly I get anxious about the symptoms I get.

MBBS
General Physician, Mumbai
Why do I have constant fear of heart attack? In morning I feel alot stressed and anxious but as the day progresses it...
Dear lybrateuser, -At your age you should not feel anxious & worried about your heart -do regular meditation ,deep breathing & yoga in the morning, you can alternate these on different days, also very useful is to do aerobic exercises like brisk walking, jogging, swimming,do these on three days & do weight lifting exercises on other two days -along with the above routine have a healthy & nutritious diet so that you will feel stronger & more confident & thereby remove your fear & anxiety -distress by listening to music, following a hobby, keep a pet.
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I am 27 years old I have acidity and gastric problem. Im nervous and depressive for last 2 years and I taking metaprolol 50mg for b. P. I have heart pain problem. 2d echo cardiogram was normal. What can I do for heart pain? is it muscular pain?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Kindly take carbo veg. - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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What should be an ideal balanced diet for high blood pressure patient and low blood pressure?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What should be an ideal balanced diet for high blood pressure patient and low blood pressure?
Hypertension Diet Drugs do not remove the cause, nor do they cure the condition. All drugs against hypertension without exception, are toxic and have distressing side-effects. The fast way to cure hypertension is to eliminate the poisons from the system, which cause it. Persons with high blood pressure should always follow a well-balanced routine of proper diet, exercise and rest. Meat and eggs cause blood pressure to rise more than any other food. The pressure is lowered and blood clotting diminished by taking a diet with a higher fruit content, lower protein and non-flesh diet. A natural diet consisting of fresh fruits and vegetables, instead of a traditional diet, is helpful in getting rid of the poisons from the body. A hypertension patient should start the process of healing by living on an all¬ fruit diet for at least a week, and take fruits at five-hourly intervals, thrice a day. He should take juicy fruits such as oranges, apples, pears, mangoes, guavas, pineapples and grapes. Milk may be taken after a week of a diet of fruits only. The milk should be fresh and boiled only once. The patient can be permitted cereals in the diet after two weeks. Vegetables are also good for a patient of hypertension. They should preferably be taken raw. If they are cooked, it could be ensured that their natural goodness is not destroyed in the process of cooking. Vegetables like cucumber, carrot, tomato, onion, radish, cabbage and spinach are best taken in their raw form. They may be cut into small pieces and sprinkled with a little salt and the juice of a lemon added to them so as to make them more palatable. The intake of salt should be restricted; in any case it should not be taken more than four grams or half a teaspoon per day. Baking powder containing sodium carbonate should also be avoided. Garlic is regarded as one of the most effective remedies to lower blood pressure. The pressure and tension are reduced because it has the power to ease the spasm of the small arteries. Garlic also slows the pulse and modifies the heart rhythm besides relieving the symptoms of dizziness Numbness shortness of breath and the formation of gas within the digestive tract. The average dosage •should be two to three capsules a day to make a dent in the blood pressure. There I an important relation between dietary calcium and potassium and hypertension. It is found that people who take potassium rich diets have a low incidence of hypertension even it they do not control their salt-intake. They have also found that people with hypertension do not seem to get much calcium in the form of dairy products. The two essentia1 nutrients seem to' help the body throw off excess sodium and are involved in important functions which control the working of the vascular system. Potassium is found in abundance in fruits and vegetables and calcium in dairy products. The patient of hypertension should follow a plan of a well-balanced diet in which the constituents of food should be approximately in the following proportion: carbohydrate twenty per cent protein ten to fifteen percent fat five per cent and fruits and vegetables sixty to sixty-five per cent. In this plan one main meal should be based on raw foods while the second main meal may consist of cooked foods. Meals should be taken slowly and in a relaxed atmosphere. Food should be well masticated as the process of digestion begins in the mouth. The dinner should not normally be taken late. TREATMENT CHART FOR HYPERTENSION A - DIET I. Juice diet for 5 days. Use warm water enema daily during this period. II. All-fruit diet for further 5 days, with three meals a day at five-hourly intervals. III. Thereafter, adopt the following diet: - 1. Early Morning: A glass of lukewarm water mixed with the juice of half a lime. 2. Breakfast: Fruits and skimmed milk. 3. Mid-morning: Coconut water. 4. Lunch: Steamed vegetables, whole-wheat wheat tortilla or brown rice and a glass of buttermilk. 5. Mid-afternoon: A glass of carrot juice or orange juice. 6. Dinner: Salad of raw vegetables, green gram sprouts and vegetable soup. AVOID: Meats, sugar, white flour, tea, coffee, condiments, pickles fried foods, and products made from sugar and white flour. Important: Restrict the intake of salt and use liberally garlic and indian gooseberry. B - OTHER MEASURES 1. Exercise, especially brisk walking and yoga asanas like pavanmuktasana, uttanpadasana and shavasana. 2. Hot foot immersion in case of high blood pressure accompanied with headache.
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I am 27 year old male. When I am running more than 7 minutes continuously, I had a pain from my right chest. But if I start again after 5 min break, then I can run another 7 minutes.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I am 27 year old male. When I am running more than 7 minutes continuously, I had a pain from my right chest. But if I...
If you are s smoker. Or have diabetes. Or there are people in your family with heart attack. Please go for a treadmill test to find out whether pain is due to heart disease. If test is negative you can ahead with running.
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Nearly every night I get heartburn. Could this increase my risk for a heart attack?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Nearly every night I get heartburn. Could this increase my risk for a heart attack?
Acidity and reflux oesophagitis is the cause. Treat these ailments appropriately. Use bed high at head end which you would avoid reflux action.
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My uncle has started taking alcohol from 2 weeks before that to 2-3 bottles at a time. He takes sleeping pills for sleeping. He has diabetes, blood pressure, thyroid (i do not know the correct spelling, half of the pancreas had been cut off. My main ques is what can we do so that he stops taking alcohol and sleeping pills. It would be very helpful if you answer my ques.

MBBS
General Physician, Cuttack
My uncle has started taking alcohol from 2 weeks before that to 2-3 bottles at a time. He takes sleeping pills for sl...
Since he has already suffered from pancreatitis and half of the pancreas is already removed, he should stop taking alcohol totally other wise he will have serious problem. Let him attend alcoholic anonymous programme near to your locality, where they conduct various counselling sessions with a group of alcoholic to get rid of alcohol. Many people have benefited by attending the programme. Consult physician for further advice.
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I am 48yrs, have diabetic and high BP. How I know that my heart is healthy. Pse suggest how I keep my hearth healthy. Thank you.

BAMS
Ayurveda, Bangalore
I am 48yrs, have diabetic and high BP. How I know that my heart is healthy. Pse suggest how I keep  my hearth healthy...
Keep your sugar and bp under control. Perform 1hr exercises or go for a walk for1 hr daily. Avoid oil fried food and sweets. Check out your cholesterol levels by doing lipid profile once in 6 months and see that the results are within normal range. Be active by avoiding sedentary life style.
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My father is heart patient. And 3year ago my father admit in hospital and take two ring pls suggest me Hart problem in future time.

MBBS
General Physician, Faridabad
My father is heart patient. And 3year ago my father admit in hospital  and take two ring pls suggest me Hart problem ...
difficult to comment, its human body, we need so many reports for any comments, habit of food intake, doing exercise or not etc. thanks
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Hlo I have high cholesterol levels My cholesterol on 163 please give me diet plan fir reduce it.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Hlo I have high cholesterol levels My cholesterol on 163 please give me diet plan fir reduce it.
If your total cholesterol is 163 then it's normal. If that's your ldl cholesterol then it's high. If you don't have any other risk factors then you can reduce by diet and exercise. No need for any medication at this point.
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Health Quote of the Week

BHMS
Homeopath, Gandhinagar
Health Quote of the Week

Daily consumption of banana improves memory, reduces blood pressure and lowers cholesterol.

21 people found this helpful

I have developed a fatty heart. please tell what measures to take and possible cure?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I have developed a fatty heart. please tell what measures to take and possible cure?
Fatty liver is a condition where your liver has become super-saturated with fats. To understand fatty liver- you need to understand that our body needs to break down dietary fats that we eat, into tiny particles called fatty acids so that they can be utilised for various other needs in the body. This enormous task is delegated to our liver. Our liver works day in and day out any rest to keep on processing this fat that we eat. When inspite of its fast pace the liver is overburdened by excessive fat intake- it starts to accumulate fats and becomes fatty. So the simplest and easiest cure is to watch the fats that you consume in diet. You may argue that you hardly take any fats but once you start paying attention you will realise that we consume a lot of fats without even consciously knowing.
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I am 54 years old with normal body structure 5.10 height and 76 kg weight have little high BP problem with increase cholesterol taking Telma 40 and Aztor 40 once a day. I am very active in sex and like the most but from few months I have less sex drive and getting wight gain on my lower abdomen area what to do.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am 54 years old with normal body structure 5.10 height and 76 kg weight have little high BP problem with increase c...
Raised cholesterol level indicates problem at two levels. First the level of dietary discrepancies’ were the cholesterol is raised because of excess intake of the food which are high in cholesterol, LDL, and low intake of HDL that is good cholesterol. Second problem may be disturbed lipid metabolism were you are eating right quantity of lipids, but the bodily metabolism is disturbed. So finally if you want to cure high cholesterol in the blood you have to approach two way, first by improving your diet, and second by curing the problem of metabolism.
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How to have control on heart problem. What what measure should we take to keep control on heart problems. Thank you in advance.

MBBS
General Physician, Cuttack
How to have control on heart problem. What what measure should we take to keep control on heart problems. Thank you i...
1. Stop smoking, tobacco and alcohol consumption 3. Reduce your weight if overweight to desired level 4. Avoid sedentary life style, Go for regular exercise and play some games 5. Do yoga, meditation, and deep breathing exercise like pranayama to calm your mind, control your emotions and relieve stress 6. Sleep for 7-8 hours daily to remain healthy 6. Take good nourishing diet, plenty of green leafy vege tables, fruits. 7. Avoid spicy, oily, fatty and junk foods and drink plenty of water
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BHMS, MD
Homeopath, Ludhiana
A walnut a day keeps blood cholestrol levels in normal range. It has been proved in research that it boosts up good cholestrol and reduces bad cholestrol levels in blood.
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