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Dr. Duggal

Ayurveda, Bangalore

at clinic
Dr. Duggal Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Duggal
Dr. Duggal is one of the best Ayurvedas in Rajaji Nagar, Bangalore. You can visit him/her at Lmm Ayurvedic Specality Center in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Duggal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#552, 53rd Cross, 3rd Block, Rajajinagar. Landmark: Behind Ram TempleBangalore Get Directions
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My father aged 73 years has severe knee pain while walking and accumulation of some kind of fluid above knee. Once the fluid was removed and tested. Fluid report was O. K. Doctors are not advising any knee surgery right now but have told to do physiotherapy and have given some gel vivoran for application. And also told to continue with some exercises. Is it O. K to continue with this treatment and will he get relief over a period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My father aged 73 years has severe knee pain while walking and accumulation of some kind of fluid above knee. Once th...
Yes dear he can continue with it and you can also do fomentation with it. It will be helping hand. Do dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.

I am 20 year old male, from noida, I have been suffering from hair loss, i am a college student. My hair are getting thinner. And bald spots.

BHMS
Homeopath
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I am 20 year old male, from noida,
I have been suffering from hair loss, i am a college student.
My hair are getting ...
Hello,take homoeopathic medicine Weisbaden 200 (4 drops in little water) thrice a day for a week and revert. Apply jobarandi hair oil.

Hiii sir I have hair loss problem. Sometime before I lose my hair everyday very quickly please refer to this is tha I'm able to that control hair loss as so.

BHMS
Homeopath
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Hiii sir I have hair loss problem. Sometime before I lose my hair everyday very quickly please refer to this is tha I...
There can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.

My hair is very rough and hard please tell me a suggestion how I have bring the hair silcky and smooth.

BHMS
Homeopath
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My hair is very rough and hard please tell me a suggestion how I have bring the hair silcky and smooth.
Hello, To get soft and silky hair, try the below given methods:- 1. Beer works as an excellent hair tonic. The proteins (hops and malt) in beer help repair damaged hair cuticles and provide nourishment to hair follicles. This in turn adds shine and luster to your hair. 1. Wash your hair with shampoo and then apply flat beer from the root to the ends. 2. Massage the beer thoroughly into your scalp using circular motions. 3. Allow it to sit for about five minutes and then rinse it off. 4. Follow this remedy once every two weeks. 2. Coconut oil :-To get shiny hair, it is important to provide nourishment by applying oil to your hair regularly. Coconut oil (organic and unrefined) is one of the best options. It helps restore moisture to dry and damaged hair, in turn making it shiny and healthy. Apply warm coconut oil on your hair, from the root to the ends. Massage for a few minutes and then wrap your hair in a shower cap or towel for at least 30 minutes. Rinse your hair with water, then shampoo and condition like normal. Another option is to add a few curry leaves to two tablespoons of coconut oil. Heat it until warm. When cool, massage the oil gently onto the scalp and hair. Cover with a warm towel for 30 minutes and then wash with a mild shampoo. Follow either of these remedies once or twice a week, depending on your hair condition. You can also use olive oil, castor oil, or almond oil and follow the same process or 30 minutes and then wash with a mild shampoo.

I am 19 years old male have pimples in my face and oil skin please suggest me a face cream to avoid pimples and oil skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 19 years old male have pimples in my face and oil skin please suggest me a face cream to avoid pimples and oil s...
The eruption of pimples, acne, black heads, dark spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage and scars.. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.

My husband has a brown small spot in his right face. The spot came from due to chicken pox before 5 years ago. But it is still now.

MBBS
General Physician
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My husband has a brown small spot in his right face. The spot came from due to chicken pox before 5 years ago. But it...
I will suggest him to apply aloevera gel twice a day for six months over the lesion and follow up on completion.

I am 25 year male I have back problem. What can I do ?

MS - Orthopaedics, MBBS
Orthopedist
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I am 25 year male I have back problem. What can I do ?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Hi I have recently rejoined gym after a month. What should be pre and post diet for same. I generally take mango shake or banana shake before work out and glucond during work out. And post work out I usually have dinner or lunch depending on time of work out. I want to gain weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hi
I have recently rejoined gym after a month. What should be pre and post diet for same. I generally take mango shak...
Hye. During the first one to two hours after your workout, you should eat a meal rich in carbohydrates and protein. The carbohydrates will help replenish your energy, and the protein will help rebuild muscle that has been broken down during your workout, especially if you are doing resistance training. Examples of post-workout meals include chicken with rice and cooked vegetables or an egg sandwich on whole-grain bread or roti with light chutney and vegetables. Immediately within 15 minutes of workout you can whip up a fruit milk shake to refuel your body. It is important to drink plenty of water to prevent dehydration while working out. If you are exercising for more than an hour at a time, lime juice may be a good idea to replace electrolytes lost during sweating. Glucon d is only sugar which is not ideal. You need to replenish electrolytes.

Hello Drs. Could you please help me regarding tinea cruris infection in groin area, please mention the generic names of the medicines so I can find in any pharmacy. Thanks you all.

BHMS
Homeopath
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Hello Drs. Could you please help me regarding tinea cruris infection in groin area, please mention the generic names ...
Use of allopathic ointment in this type of fungal manifestation will complicate the disease. It will supress the skin disease. Supression of skin disease can cause bronchial asthma, gastritis and soo mny diseases even it can cause virulent type of taenia. Soo you need proper homeopathic treatment for permanent solution of this. Otherwise you will suffer it life long. Use coconut oil only in that affected area. Dnt use ointment. By proper homeopathic treatment this can b cured. Soo you can contact me through Lybrate.

I am taking so much tension even though the problem is very small. So I want to know is this kind if disease and if this is disease then what is the medical remedy.

MBBS, MD - Psychiatry
Psychiatrist
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I am taking so much tension even though the problem is very small. So I want to know is this kind if disease and if t...
Hello lybrate-user, yes this may be an illness, genaralized anxiety disorder. In this illness the person is constantly preoccupied with worries and tension leading to distress and anxiety most of the time. If this starts effecting one's life, treatment is required in form of medicine or counselling therapy.

I have severe hairfall and drandruff too. My hair have become one fourth of what I had in my childhood! Please help!

BHMS
Alternative Medicine Specialist
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For hair fall u will get best results from Homoeopathy. Along with do hot oil massages in scalp 3-4 times in week. Use herbal shampoo & hair oil u can use homoeopathic arnica hair oil & shampoo. Internal medicine is more important.

My 12 year daughter recently got started with menses in march this year. But they are not regular. She gets for 2-3 days and that too not a good flow. Also from last mth. She is getting after 15 days. Pls help.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath
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My 12 year daughter recently got started with menses in march this year. But they are not regular. She gets for 2-3 d...
hi mam, due to harmonal imbalance menstrual cycle is irregular occurs , so to regularise harmones homeo medicines is the solution for your daughter with out side effects.

Hello doctor how are you I am suffering from hair loss too much hair loss I have use many oils and shampoo but stil the same please help me out.

DHMS (Hons.)
Homeopath
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Hello doctor how are you I am suffering from hair loss too much hair loss I have use many oils and shampoo but stil t...
Dear lybrate user, hair loss is basically due to * stress, indigestion, irregular life style, junk food, some sort of chronic diseases, drug abused factor, * take, plenty of water to moisten your scalp and to eliminate toxins, as well. * go for meditation to reduce your stress. * take, easily digestible diet. * avoid, dust, smoke, junk food, scorching sun. *homo-medicine* @ wiesbaden 30-6 pills, thrice a day. @ jaborandy q-20 drops, mixed with 20 drops of water, apply on yoiur scalp. Please, report, fortnightly.

Sir, Jab bhi me likhta hu to likhtey time mere haath kaptey hai me kuch bhi saaf nahi likhpata hu ye problem mere saath 2 saal se h sir please koi ilaaz btaye me bahut paresan hu mere padahye bhi nahi ho pa rahi h please sir iska kuch samadhan bataeye.

BAMS
Ayurveda
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Sir, Jab bhi me likhta hu to likhtey time mere haath kaptey hai me kuch bhi saaf nahi likhpata hu ye problem mere saa...
The cause of shaking of hands are * muscular weakness in hands * improper neurological functions of hand nerves * restlessness of body * deficiency of nutrition in body. To get relief from shaking of hands * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. Practice sarwangasan and sit with the gyan mudra in hands. These asans & mudra calm down your brain & relieve from nervousness & restlessness. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * take 2 teaspoon of ashvagandharistha added in a glass of water once a day

I am 28 years old and I have pain in knees for last 2 to 3 months. I use to ride bikes for my job. But whenever I stretch my legs the pain starts in knee. Especially it happens in my left knee.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 28 years old and I have pain in knees for last 2 to 3 months. I use to ride bikes for my job. But whenever I str...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I have heavy knee pain. It increases if I walk or work more. So suggest me ways to get rid off the pain.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have heavy knee pain. It increases if I walk or work more. So suggest me ways to get rid off the pain.
For knee pain the best treatment course would be to undergo janu vasti at a panchakarma centre near u. After undergoing janu vasti, you shall be completely treated. If need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee.

My weight is increasing 1 to 2 kg in a week please help me. Give me some dieting tips.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My weight is increasing 1 to 2 kg in a week please help me. Give me some dieting tips.
Hi, just avoid the following regimens to stop weight gain 1) avoid frequient eating habits 2) avoid day sleep 3) avoid eating sweets 4) avoid late night dinner 5) drink plenty of water, butter milk, fruit juices, tender coconut 6) brisk walk for 45min per day in the morning follow these to stop weight gain.

My brother 21year Olds. He getting face some problem. His hair falling is heavily now this day. How can solve this.

MD - Homeopathy
Homeopath
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My brother 21year Olds. He getting face some problem. His hair falling is heavily now this day. How can solve this.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.

My father is suffering from liver cirrhosisand doctor is advising for ct angio wish to know about relevance and side effects of this test.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please give him homoeopathic medicine - ocyl. 0/2 10 equal strength strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback. Best wishes Dr. Mukesh singh.

My husband is 35 years old and he is having stomach bloating and swallow problem and breathing problem.please help me

MBBS
General Physician
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My husband is 35 years old and he is having stomach bloating and swallow problem and breathing problem.please help me
Take tablet rantac twice a day and for breathing problems get your self examined by a nearby doctor and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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