Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Duggal

Ayurveda, Bangalore

Book Appointment
Call Doctor
Dr. Duggal Ayurveda, Bangalore
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Duggal
Dr. Duggal is one of the best Ayurvedas in Rajaji Nagar, Bangalore. You can visit him/her at Lmm Ayurvedic Specality Center in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Duggal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment with Dr. Duggal

Lmm Ayurvedic Specality Center

#552, 53rd Cross, 3rd Block, Rajajinagar. Landmark: Behind Ram TempleBangalore Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Duggal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to increase weight I am under weight. Even if I eat more I don't gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
How to increase weight I am under weight. Even if I eat more I don't gain weight.
Hello. Some tips for weight gain :- 1) Eat more calories. 2) Eat more meals. 3) Eat calorie dense foods. 4) Eat more protein. 5) Go liquid foods. 6) Add carbs to your diet. 7) Do some cardio exercise. 8) Get enough sleep.
Submit FeedbackFeedback

Hi, My whole face skin is darkened and now my hands have this dark brown patches. Will laser skin resurfacing help me get rid of this skin pro lem &how much will it cost me to do a laser skin resurfacing treatment in Delhi and where do I get it done.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, My whole face skin is darkened and now my hands have this dark brown patches. Will laser skin resurfacing help me...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching ..neem is one among the best blood purifier and detoxifier known to Ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases... It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching
4 people found this helpful
Submit FeedbackFeedback

How To Prepare Yourself For A Surgery?

MS - General Surgery
General Surgeon, Chennai
How To Prepare Yourself For A Surgery?

The thought of undergoing a major surgery worries most people as they stress about the possible surgical complications, outcomes of the procedure or just get scared with the idea of getting an incision. But, following a few simple steps before the surgery may enable you to not only lessen your fears but also accelerate the recovery process.

Here are some of the most effective tips to prepare yourself in a way that ensures a stress-free surgical procedure.

1. Acquire knowledge about the surgery beforehand: Keep yourself thoroughly informed about the surgical procedures you will undergo. Ask your surgeon about the time required for complete recovery, your stay at the hospital, hygiene standards of the hospital etc. Also, talk about the surgical complications that you may experience and the measures to be taken from your side to deal with them.
2. Inform the doctor about your prevalent health issues: Talk to your doctor if you are suffering from any medical conditions currently like diabetes, hypertension, heart disease, arthritis etc. Also inform him if you are under any kind of medications or allergic to any particular drug.
3. Enquire about the types of anaesthesia available: Knowing about your anaesthesia choices always help you prepare better for an operation. While some surgery requires specific types of anaesthesia for other you can decide whether you want a local, regional or general anaesthesia. Local anaesthesia is used for affecting a small area while the regional one is used for numbing a larger part and general, your entire body.
4. Be prepared to deal with the post-surgery painYou might experience post-surgery pain depending on the type of procedure followed. Ask your doctor for suggestions on the type of medicines you should do to curb this pain. Generally, most doctors recommend drugs, hot or cold therapy, massage etc.
5. Look for a caregiver in advance: You will require some support and care after the surgery while you recover. Seek the help of your family and friends in this regard and ensure that someone can stay with you for at least a day after you return from the hospital.
6. Follow the pre and post surgery instructions given by the doctor: Follow all the instructions given by the doctor regarding the kind of diet to be followed, restriction from consuming certain things like alcohol or any other lifestyle changes required to keep you healthy before and after the surgery. If you wish to discuss about any specific problem, you can consult a General Surgeon.

2886 people found this helpful

What are nutrients I have to take for a clean hair growth and strong. Help me in this regards Thank you.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are nutrients I have to take for a clean hair growth and strong. Help me in this regards
Thank you.
Applying mahabhringraj oil on your scalp and massage, finish the process by giving hot water fomentation. Mahabhringraj is a herbal oil used for treatment of hair related problems. You can put 1 drop of cow ghee in both nostrils before going to bed. You can take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean, egg white and pulses and avoid foods that are junk, fried, spicy or fermented. It is also advisable to avoid tea and coffee.
1 person found this helpful
Submit FeedbackFeedback

How she can gain weight without any pills or medicine? Though she has a good diet and she also take healthy food and juice.

BSc
Ayurveda, Ujjain
How she can gain weight without any pills or medicine? Though she has a good diet and she also take healthy food and ...
No dout you are taking good nutritional food but your liver is not working properly end not forming blood. You take LIV 52 SYRUP 1spoon after lunch end dinner. syrup will correct metabolism end you will gain weight. Feedback to me. Dr. Tare
Submit FeedbackFeedback

Hello sir my weight is 75. And my height is 5.4' recently I have been operate of gall bladder in16june My age is35" how can I loss my weight.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hello sir my weight is 75. And my height is 5.4' recently I have been operate of gall bladder in16june My age is35" h...
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. Take expert advice. Thanku.
Submit FeedbackFeedback

My teeth colour is light yellow. How can I make them white. I tried many toothpastes but didn't workout. Suggest me a good way to do it. And also if I brush in hot water will the yellowness increase or decrease or it doesn't have any effect? pls tell me. Thank you:):

MDS
Dentist, Mumbai
My teeth colour is light yellow. How can I make  them white. I tried many toothpastes but didn't workout. Suggest me ...
You can get bleaching done for once for removal of your yellowish teeth. This help brighten the teeth. Toothpastes won't help much.
4 people found this helpful
Submit FeedbackFeedback

I am suffering from depression and mujhe chalte samay mud ke dekhne ki aadat hai.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from depression and mujhe chalte samay  mud ke dekhne ki aadat hai.
Hello, There are many aspects of depression, the more of them you have the more likely you are to have a clinical depression. Some patients feel severely depressed and suicidal. If you have these feelings you should go to the emergency department immediately. Other things that people with depression can feel are sadness, low energy, lack of motivation, poor sleep, irritability, weight gain or loss, poor self image and sometimes even a lack of touch with reality. The more of these symptoms you have the more likely it is that you have serious depression. Treatments for depression include medications, counseling and exercise. Again the more of these you do the better your chance for a successful treatment. Good luck to you,
Submit FeedbackFeedback

Migraine - How Ayurveda Can Help You Treat It?

(BAMS)
Ayurveda, Indore
Migraine  - How Ayurveda Can Help You Treat It?

In modern days, migraine has become a common disease that affects the young and the old equally. Migraine as such cannot be cured, but improving lifestyle and Ayurvedic medication can help you keep this disease under control and improve your quality of life.

What is Migraine?
Migraine, commonly known as Sooryavarta in Ayurveda, is a medical condition in which the excessive stimulation of the blood vessels in the brain causes a throbbing pain on one side of the head and is associated with nausea, sensitivity and vomiting. This happens because the vomiting centre of the brain gets activated during an episode. These symptoms are the most common signs; however, it varies from person to person. 

What Causes Migraines?
These headaches worsen upon sunrise and it is at its peak at noon, when the sun is at its highest intensity and slowly subsides on sunset. This is one of the major factors in setting in an episode; it is not true in every case. 

The other triggers that cause migraine attacks according to Ayurveda are:

  1. Spicy and oily food
  2. Stress, anger, grief, jealousy
  3. Suppressed emotions or natural urges
  4. Indigestion
  5. Consumption of too much of dry, salty and pungent food
  6. Consuming polluted food

General triggers may include:

  1. Smoking and drinking
  2. Stress
  3. Fasting
  4. Physical stress and exercise
  5. Fluctuation in hormone levels during the menstrual cycle or the use of birth control pills
  6. Stopping intake of tea or coffee suddenly
  7. Stress to sensory organs in the form of bright noises, bright lights, strong perfumes or odours etc.

Certain foods or beverages may also trigger an episode of migraine. These include baked foods, chocolates, processed foods, spicy foods, onions, dairy products and peanuts. These kinds of foods are known to suddenly increase Kapha dosha or Pitta Dosha and as a result, trigger an attack.

Symptoms of Migraine-
It is usually characterised by a stinging, throbbing pain on one side of the head and is followed by nausea and vomiting. Some people may get visual aberrations called an aura- such as blind spots, blurred visions, distorted lines etc.

Ayurvedic medications that can help migraine are:

  1. Indian licorice – Glycyrrhiza glabra
  2. Sariva – Hemidesmus indicus
  3. Hareetaki – Chebulic myrobalan-Terminalia chebula
  4. Amalaki – amala – Emblica officinalis
  5. Mallika – Jasminum officinale
  6. Hareetaki – Chebulic myrobalan-Terminalia chebula
  7. Bala – Sida cordifolia
  8. Kumari – Aloe vera
  9. Sariva – Hemidesmus indicus

Simple home remedies useful in migraine:

  1. Tender leaves of jasmine or tender leaves of pomegranate are taken along with a pinch of salt and crushed well to obtain fresh juice. Early in the morning, preferably in empty stomach, 2-3 drops of this fresh juice is instilled to both the nostrils. Procedure is repeated once again evening hours (6-7 pm). This reduces the severity of headache in migraine.
  2. One fist full of Doorva grass (cynodan dactylon) is taken and its fresh juice is obtained. To this, 2 pinch of licorice powder is added and mixed well. This is consumed during the noon hours. Procedure is repeated for 20-30 days. This helps to reduce the severity of illness significantly.
  3. Take coriander seed powder – 1 teaspoon. add it to one cup of water, leave it as it is at night, next day morning, drink it on empty stomach.
  4. Soak 5 raisins and 5 almonds in water at night, next day morning, eat them.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3209 people found this helpful

I have acne problem nd thay are not going away it's been tow year I have this problem I used almost every ting every remedies I used hony turmeric lemon juice tomato mask even micro niddelin nd right now am trying tea tree oil nd I met many docs nd took many pills syrups can any expert tell me how to get rid of acne. My acne condition is not that bad but still I don't want it on my face so tell me a way how to get rid of acne fast.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have acne problem nd thay are not going away it's been tow year I have this problem I used almost every ting every ...
Homoeopathic treatment topi berberis cream (wilmar schwabe india) apply during daytime berberis aquifolium 30 (dr reckeweg) drink 2 drops in 1 spoon water /direct on tongue, 3 times daily aquiplus cream (hapdco) apply thick coat on face at night cleano face wash (lords) wash face with this face wash before applying creams- 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet nd exercise regularily.
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dr. Shambulingaiah S. Hiremath

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Ayurveda
Ayurveda
Shree Dhanvantari Ayurveda Hospital, 
250 at clinic
Book Appointment
88%
(111 ratings)

Dr. Arya G R

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr Arya G R, 
300 at clinic
Book Appointment
90%
(668 ratings)

Dr. Gokulan Bg

Bachelor of Ayurveda Medicine and Surgery (BAMS), Modern Diagnostics
Ayurveda
MS Ramaih Indic Centre , 
300 at clinic
Book Appointment
93%
(10850 ratings)

Dr. Sandhya Krishnamurthy

BAMS
Ayurveda
Shubha Clinic, 
300 at clinic
Book Appointment
89%
(181 ratings)

Dr. Phanindra V V

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda
Narayana Ayurveda Kuteeram, 
250 at clinic
Book Appointment

Dr. Neetha Ganesh

BAMS
Ayurveda
Ayurdhan Ayurvedic hospital, 
200 at clinic
Book Appointment