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Dr. Duggal

Ayurveda, Bangalore

Dr. Duggal Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Duggal
Dr. Duggal is one of the best Ayurvedas in Rajaji Nagar, Bangalore. You can visit him/her at Lmm Ayurvedic Specality Center in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Duggal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lmm Ayurvedic Specality Center

#552, 53rd Cross, 3rd Block, Rajajinagar. Landmark: Behind Ram TempleBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My cervical spine mri shows that" mild diffuse annular bulge of c4-c5, c5-c6 and c6-c7 intervertebral discs and causing indentation on anterior subarachnoid spaces. And" anterior osteophytes and end plate changes at c5 and c6 vertebral levels. Kindly explain really what' s its meaning and remedy. Whether allopathy, homeo or ayurveda is more suitable. Its urgent.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I will give u the explanation in short that most probably u r suffering from cervical spondilitis nd may be you r having attacks of vertigo along with if I m not wrong. You may consult me.
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I am suffering from a regular body pain specially in my legs and my lower back pain. I don't have any physical activity because of my work schedule can you please help me with this?

DPM, FAGE, MBBS
Psychiatrist, Indore
I am suffering from a regular body pain specially in my legs and my lower back pain. I don't have any physical activi...
HELLO, Thanks for writing to us. I can understand your concern. Physical inactivity leads to stiffness in joints specially after age of 35 years. It is advisable for you to take time out for exercise specially stretching exercises to get relief from pain. Increased body weight also puts pressure on back and lower limbs which leads to constant weight. Exercising, walking regularly and eating healthy nutritious diet can help to decrease weight and in turn decrease pain. Hope I could solve query. Feel free to write back.
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I have backache from 2-3 days and I do not know the reason behind this sophisticated pain please tell me something.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backache from 2-3 days and I do not know the reason behind this sophisticated pain please tell me something.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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What is the symptoms malaria, how we can prevent. Brain stress and regular. Headache and weakness.

MBBS
General Physician, Cuttack
What is the symptoms malaria, how we can prevent. Brain stress and regular. Headache and weakness.
) symptoms of malaria 1. Intermittent high fever with chills 2. Profuse sweating 3. Headache, fatigue 4. Nausea, vomiting 5. Diarrhea 6. Anemia7. Enlarged spleen prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding.
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My wife suffering from hair fall and black spots below eye on her face. Therefore, I want solution for these problems.

BHMS
Homeopath, Chennai
My wife suffering from hair fall and black spots below eye on her face. Therefore, I want solution for these problems.
Dear lybrate-user she needs constitutional homoeopathic treatment also give her diet rich in vegetables and fruits and plenty of water.
3 people found this helpful
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My wife who is 23 years old not having m. C (period) from last 3 month. Kindly suggest good medicine for her?

BHMS
Homeopath, Faridabad
My wife who is 23 years old not having m. C (period) from last 3 month.
Kindly suggest good medicine for her?
Take pulsitila 1M ,5 drops daily morning empty stomach for 7 days. take ferrum phos 6x, 5 tabs thrice a day. If u get the periods within 7 days then stop pulsitila and if not then get a USG lower abdomen done. Revert me with report.
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Sir, my body growth rate is very slow, how can I can gain my growth rate and weight?

DHMS (Hons.)
Homeopath, Patna
Sir, my body growth rate is very slow, how can I can gain my growth rate and weight?
Hello, lybrate user, * Go for aerobic exercise for 30 mnts. * Take plenty of water. * Take,ghee,butter,milk,cheese,eggs-white, apple, banana,carrots,soyabeen,regularly. * Homoeo-medicine ** @ AshawagandhaQ-10 drops with 1/4 cup of water. Take care,.
2 people found this helpful
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I suffer from pimples and allergy in my both hands and back of my neck in summer season. I want to remove it from it's root. Please suggest me a cure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I suffer from pimples and allergy in my both hands and back of my neck in summer season. I want to remove it from it'...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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Upper body well toned but Large amount of fat accumulated near thighs and on hips. Please help. :(

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
Upper body well toned but Large amount of fat accumulated near thighs and on hips. Please help. :(
Diet is 80% no amount of exercise will help if you do not balance your diet. And for toning your lower body weight training with low weights and fast counts will help a lot. Running and cross trainer cardio will be very effective. And you can even try squats and lunges.
1 person found this helpful
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For a male of age 24.Is the urge for masturbating or having sex is natural? Should it be controlled or should be given priority and taken care of?

MD - Psychiatry, MBBS
Psychiatrist, Patna
How frequent is your urge. Do you feel yourself victim of it and want cure of it. If yes then only i can help you.
1 person found this helpful
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I have a desk job. So my weight is increasing day by day. I want to know that how can I fit my body?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have a desk job. So my weight is increasing day by day. I want to know that how can I fit my body?
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken,  fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
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I have fever 103 from 5 days please tell me the prefect medicine to take the relev from the fever and what I take in meal.

BHMS
Homeopath, Raebareli
I have fever 103 from 5 days please tell me the prefect medicine to take the relev from the fever and what I take in ...
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Also do blood test for cbc/malaria/dengue/typhoid. Take light food easy to digest.
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Hi, i'm 24 years male my weight is 58 kg but I fill I am thin and weak how to make some fat in my body and also my eyes in deep of cheek how to solve it and looking good?

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hi, i'm 24 years male my weight is 58 kg but I fill I am thin and weak how to make some fat in my body and also my ey...
You have to be little patient while gaining weight as it takes time. Try to indulge yourself in physical activities like yoga, meditation etc you need to take protein rich and high carbohydrate diet. Like in break fast you can include banana shake + parantha, in mid morning have butter milk and sprouted moong daal chaat, lunch have atleast 3 chapatis + veg+ curd+ salad, evening take mango shake and at night agin 3 chapatis + dal+ vegetable+ salad. Include paneer, soyabean in you diet.
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How Ayurveda Helps Treat Allergic Bronchitis?

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
How Ayurveda Helps Treat Allergic Bronchitis?

A respiratory disorder, the inflammation of the lining in the bronchial tubes, which are responsible for carrying air to and from your lungs is known as bronchitis. Allergic bronchitis is a disorder that develops, if you have severe allergies which result in a bronchial immune system reaction.

Allergic Bronchitis requires medical diagnosis by your healthcare provider who can differentiate the allergic form of bronchitis from the normal form of bronchitis by searching for other symptoms related to the allergy. Allergic bronchitis often occurs due to seasonal allergies, making it an acute condition. If you are suffering from lingering bronchitis issues caused due to allergies, an allergy test is recommended so that the doctor can accurately assess the condition.

The symptoms of allergic bronchitis are similar to the regular form bronchitis. Only difference is that the symptoms are triggered by allergies. Some of the symptoms are given below:

  1. Cough which may form mucus

  2. Body aches and breathlessness

  3. Headaches, blocked nose and sinuses

  4. Fever with chills

  5. Wheezing

Over the years, Ayurvedic practitioners have prepared and prescribed a number of remedies that can address the issue of allergic bronchitis.

Some of the Ayurvedic remedies are listed below:

Below listed remedies should be taken 3 times in a day for quick relief.

  1. 2 grams of Shringyadi Churna should be taken along with 100 mg of Kaphachintamani and Kaphaketu.

  2. Talisadi churna should be mixed with honey and ginger juice.

  3. 2 grams of Sitopaladi Churna should be mixed with 200 mg of Praval Pisthi as well as 100 mg of Rasa Sindur.

  4. Haridra khand (one spoon) should be taken along with a cup of warm milk.

  5. Other natural remedies, according to Ayurveda include:

    1. Haldi (turmeric powder) mixed with a glass of milk

    2. Juice of Vasa

    3. Tulsi (Basil leaves ground to make a juice)

    4. Equal quantity of black pepper, dried ginger and long pepper (piper longum) mixed with honey

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Hi sir my self Hrithik Singh and I am 19 years and I want to increase my height becz my height is short and I feel embarrassing at all places. Plss suggest any ayurveda medicine. Plss suggest me sir.

BHMS
Sexologist, Noida
Hi sir my self Hrithik Singh and I am 19 years and I want to increase my height becz my height is short and I feel em...
Here are the top 10 ways to increase your height. Take Ashwagandha. According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Drink Milk. Indulge in Yoga. Stretch Your Body. Engage in Exercise and Sports. Get Proper Sleep.
4 people found this helpful
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Hi My name is Rohan and I have a question regarding my fever. I had got fever 4 days back which read 100-101.5°F. It continued till Tuesday. Since yesterday I am having rashes all over my back. I was asked to do a CBC for which I did and it resulted out in low platelet/WBC 1.32Lakh/3400 count. What can be the problem. Please help Thanks and regards.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi My name is Rohan and I have a question regarding my fever.
I had got fever 4 days back which read 100-101.5°F. It ...
Hello, Rashes due to drop in WBC count could be common,it simply means your immune response is slow and you need to built it by eating healthy and take plenty of rest.Take care
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I am suffering from severe hair loss. Also in chest so I want to over from this. So can anyone suggest to overcome from this.

DHMS (Hons.)
Homeopath, Patna
I am suffering from severe hair loss. Also in chest so I want to over from this. So can anyone suggest to overcome fr...
Hello, homoeo-care** * acid phos 1000-4 drops, once in a wk * wiesbaden 30-4 drops, thrice a day * jaborandy q 20 drops with 10 drops of water, apply locally twice a day. * you are required to go for a walk in the morning for an hr. * take plenty of water to keep your scalp moist as dry and greasy scalp will not allow to grow hair. * go for meditation to strengthen your hair follicles to ease hair growth. Avoid, junk food take care.
1 person found this helpful
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I'm 34 years old doing a bank job, working on computer for 8 hours I have hyper pigmentation problem on face Now I use to apply aloevera on face in morning for 15 minutes Please advise which food I use to eat more and which I should avoid to get rid of pigmentation I use to lemon and salt more in my diet, is it safe I had skin doctor treatment year ago but after stop using cream and tablets again facing problem Please advise as it look so bad on faca and face is so black compare to rest of body skin color.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 34 years old doing a bank job, working on computer for 8 hours I have hyper pigmentation problem on face Now I us...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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My friend complained that I have teeth grinding in nights can you please suggest me what to do.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
My friend complained that I have teeth grinding in nights can you please suggest me what to do.
Tooth grinding also c/as bruxism is deleterious to the health of the teeth. You can go night guards fabricated at the dental clinic for this problem.
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How to get my body weight without going to gym. Also I am losing my hair. Tips needed.

Vaidya Visharad
Ayurveda, Narnaul
How to get my body weight without going to gym. Also I am losing my hair. Tips needed.
Deep condition every alternate week. Use a deep conditioner that contains protein at least twice a month to strengthen hair. Hot oil treatment with olive oil to intensely moisten the hair follicles is also very effective to stop hair fall.
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