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Dr. Duggal

Ayurveda, Bangalore

Dr. Duggal Ayurveda, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Duggal
Dr. Duggal is one of the best Ayurvedas in Rajaji Nagar, Bangalore. You can visit him/her at Lmm Ayurvedic Specality Center in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Duggal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#552, 53rd Cross, 3rd Block, Rajajinagar. Landmark: Behind Ram TempleBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doctor, my mom has suffering from diabetes for since 13 years. From 6 months back she is having wounds on her leg. Recently she gone through biopsy test.

MBBS, fellowship in diabetology, pg diploma in diabetology
Diabetologist, Amreli
Hi doctor, my mom has suffering from diabetes for since 13 years. From 6 months back she is having wounds on her leg....
dear anusha, mostly it could be due to peripheral neuropathy due to uncontrolled diabetes,it has very low chance for malignancy regards hope it is helpful
2 people found this helpful
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I am a 19 year old guy, gym freak, but I do not get gains. Even if I eat at shorter intervals or eat too much at a time, there are no gains since last few years. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am a 19 year old guy, gym freak, but I do not get gains. Even if I eat at shorter intervals or eat too much at a ti...
What is your daily diet routine. Excessive eating is not the way to gain more weight. A balanced diet is must.
2 people found this helpful
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Sir, The nature of my skin is oily. Even after facewash also my skin becomes oily very soon. To prevent the oily skin which medicines should be taken. And also to become the face glow which facewash to be taken. My skin also contains pimples.

BHMS
Homeopath, Chennai
Sir, The nature of my skin is oily. Even after facewash also my skin becomes oily very soon. To prevent the oily skin...
Dear lybrate user do not use any facewash or creams use gram fluor and turmeric instead also oily skin is just not an external symptom it is related to excess sebum and needs internal medicinal treatment for cure and so is acne too, it is. Just not a superficial problem but has deep seated causes and can be cured permanently by constititional treatment.
3 people found this helpful
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I have fever for last five days I am suffering from house bleed as well, tell me solution.

BAMS
Ayurveda, Navi Mumbai
I have fever for last five days I am suffering from house bleed as well, tell me solution.
1)Take sattu flour in milk.2)Lukewarm water with jeera powder.3)Take a handful of raisins. and 2 dried FIGS. 4)Take pumpkin, drumsticks, Kiwifruit, beetroot for strength.
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My hight is suddenly stopped increasing what to do to increase my hight till 6'1"

BAMS
Ayurveda, Ambala
My hight is suddenly stopped increasing what to do to increase my hight till 6'1"
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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She is losing her hair quickly and white hair is more visible to her is there any solution for it?

BSc
Ayurveda, Ujjain
She is losing her hair quickly and white hair is more visible to her is there any solution for it?
Change her food habites. Add in her daily food calcium, vitamines, minirales, proteins, milk end milk products, dry fruites etc. She should live stress, tentions. Do arobic excersices, yoga, walking will help sleep 6 to8 hours daily.
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Dear Sir, I'm 21 years old, My cheeks is going inside Sir, what to eat or any syrup or tablet Is there to make big cheeks???

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear Sir,
I'm 21 years old, My cheeks is going inside Sir, what to eat or any syrup or tablet
Is there to make big ch...
If you want your cheeks to grow, your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day.
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I am 29 years old. I am suffering from backache last six months. What should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 years old. I am suffering from backache last six months. What should I do ?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hereditary dark circles. I sleep for 8 hrs & drink 3 litres of water everyday & im healthy. please suggest me natural ways to get rid of it. Im 18 years old.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hereditary dark circles.
I sleep for 8 hrs & drink 3 litres of water everyday & im healthy. please suggest me natural...
If your dark circkes are hereditary, they will be more stubborn. Taking care aline will not help. You will have to get laser treatment. Also use under eye cream, keep applying time to time and apply in goid amount before sleeping.
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I have tried homeopath medicines for pimples and it effectively cleared acne form my face but lived dark spots on my face. Please tell me what should I do to get rid of spots from face.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
I have tried homeopath medicines for pimples and it effectively cleared acne form my face but lived dark spots on my ...
Take 1 banana little honey and little turmeric powder and make it a paste and apply on the face and wash it off with luke warm water when it will become dry.If your skin is dry apply kunkumadi tailam at bed time asnd wash it off in the morning.Do it 15 days and observe the changes.
1 person found this helpful
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I m 30 year old. And there is so much pain in my back and on my neck. So, what can I do now for it to loose pain?

MBBS
General Physician, Faridabad
I m 30 year old. And there is so much pain in my back and on my neck. So, what can I do now for it to loose pain?
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. Welcome
1 person found this helpful
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I'm 21years old female and I want to know the best homeremedies for beautiful skin on face and hands. How to get fair skin. Thankyou.

BMS
Ayurveda,
I'm 21years old female and I want to know the best homeremedies for beautiful skin on face and hands. How to get fair...
Hi, you can go with home remidies like drink lot water avoid junk food you can have ayurvedic options like apply milk butter over hand face and foot. Avoid to walk or travel under mid day use yashtimadhu, add little milk, apply over face hand and foot watch for result. Eat vegitables alot. You may grow fair skin. Thank you.
2 people found this helpful
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I'm suffering from. dizziness and fatigue Sometimes I imagine something that it's not fact so I go up in my dreams and imaginations for many minutes until I feel indeed to sleep so I go to sleep then when I wake up I feel that I have to sleep again.

MBBS
General Physician, Chennai
I'm suffering from. dizziness and fatigue Sometimes I imagine something that it's not fact so I go up in my dreams an...
Dizziness at 16 years come on youneed to do some exercises and eat well you will be fine you will sleep well too.
1 person found this helpful
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I have acne and get pimples on my face very frequently. I have this problem from last 3-4 years. What should I do.

BHMS
Homeopath, Faridabad
I have acne and get pimples on my face very frequently. I have this problem from last 3-4 years. What should I do.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I am 23 now working in a MNC. I used to have stomach gases whole day. This is from my childhood. Actually my mother is also having the same problem. What can I do to get rid of this? Please help.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 23 now working in a MNC. I used to have stomach gases whole day. This is from my childhood. Actually my mother i...
follow these advices for gas problem -Limit fluids intake during meals. As it increases stomach distension.  -Avoid foods and drinks that trigger acidity (e.g. Fatty ,Spicy foods, onions, garlic, peppermint, chocolate, coffee,tea, citrus fruits or juices, tomatoes, cola or alcohol) -Stop smoking. & Avoid alcohol;Stress may increase stomach acids -Wear loose-fitting clothes.Tight clothes or belts can constrict your stomach. -Do daily exercise.like walking;It keeps you upright, allowing gravity to aid digestion -Don't lie down after eating.Wait at least 2-3 hours after meal before sleeping. Avoid late night snacks .Elevate the head end of bed by 6-8 inches. Sleep in left lateral position. HOME REMEDIES:.Dried ginger ,dried fennel or Ripened guava can speed up digestion of food  -TREATMENT: - for mild symptoms, like /Mucaine gel, may give relief.  -For severe cases,tablet Pantocid –DSR are taken once/twice daily before meals as these reduce acid production in the stomach.
1 person found this helpful
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I am 28 year old male and I want to know about estimated cost of hair transplant.

Trichologist
Dermatologist, Mumbai
I am 28 year old male and I want to know about estimated cost of hair transplant.
There are different techniques to do hair transplant. Fut which is follicular unit transplant in which hair follicles are taken out from back of the scalp and implanted on fronatl area. There is a scar seen on back of the scalp after transplant which gets covered up by existing hair from top. Fue which is follicular unit extraction which is scar less, stitch less procedure. This is the latest technique which is used. Recovery time is quick with no hassel of stitch removal. Cost for hair transplant is 55000
11 people found this helpful
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishta 4tsp before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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My stomach is very big and it have became a problem in my life. How should I reduce my stomach?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My stomach is very big and it have became a problem in my life. How should I reduce my stomach?
You should do abdominal exercise, don't take rice at night, don't skip breakfast and avoid junk food and oily food, drink more water in a day, you should go for brisk walk in the morning and evening, take salad before meals, take small and frequent meals. Revert back.
9 people found this helpful
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I want to know how I can change my face look I have many pimples on my face so please suggest a idea to kill them forever.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I want to know how I can change my face look I have many pimples on my face so please suggest a idea to kill them for...
DEAR Lybrate USER. A) apply paste of milk and fine powder of AJOVA SEEDS on face with gentle massage, two times in a day. B) take 1 tsf of FENNEL SEEDS along with 1 tsf of jiggery after meals…C) take 30 ml of TULSI and GINGER juice along with 30 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
1 person found this helpful
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I am 36 years female, have receding gumline to a great extent in lower jaw especially below canines. What is the solution, kindly help.

MDS
Dentist, Kota
Don't brush aggressively. If the gum line is healthy with aesthetically acceptable then you don't need any treatment. If its affect your smile, then line can be raised by gum surgery.
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