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Dr. Duggal

Ayurveda, Bangalore

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Dr. Duggal Ayurveda, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Duggal
Dr. Duggal is one of the best Ayurvedas in Rajaji Nagar, Bangalore. You can visit him/her at Lmm Ayurvedic Specality Center in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Duggal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Lmm Ayurvedic Specality Center

#552, 53rd Cross, 3rd Block, Rajajinagar. Landmark: Behind Ram TempleBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have irregular periods. 3 months for once I hv naturally or I hv use tablets. I don't hv thyroid nor pcod. I'm over weight 76. Is this is my problem. I'm married with 1 child. What z exact problem how should I regularize my periods. please help me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have irregular periods. 3 months for once I hv naturally or I hv use tablets. I don't hv thyroid nor pcod. I'm over...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for detailed diet plan.
1 person found this helpful
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Whole stomach pain after eating since one day I feel stomach pain in my whole abdomen after eating food.

BHMS
Sexologist, Noida
Whole stomach pain after eating since one day I feel stomach pain in my whole abdomen after eating food.
Assuming you are dealing with an uncomplicated stomach ache, these remedies can help bring relief from the pain and discomfort that's making you miserable. Enjoy a Cup of Chamomile Tea. Use a “Hot” Pack. Rice Water. Enjoy Some Mint. Warm Lemon Water. Ginger Root Tea. Chew Fennel Seeds. Drink Club Soda and Lime.
1 person found this helpful
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Sir which fruits helps in Obsessive compulsive Disorder and anxiety, I am very tense please help me please please suggest me fruits that will help in OBSESSIVE compulsive DISORDER and ANXIETY please Sir.

MBBS, DPM, MD, DNB
Psychiatrist, Akola
Sir which fruits helps in Obsessive compulsive Disorder and anxiety, I am very tense please help me please please sug...
I do not know any fruit for that. Accept OCD. Take proper medicine, do your work, focus on your work.
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I am suffering from missing of periods occasionally. My periods skips for 2-3 months and then continue on their own or with the aid of medicines. What should I do?

BHMS
Homeopath, Thrissur
I am suffering from missing of periods occasionally.
My periods skips for 2-3 months and then continue on their own o...
Hello lybrate-user occasional missing of periods for 2-3 months is a sign of an underlying condition (like polycystic ovarian disease) sudden gain in weight or loss in weight can also cause delay in periods. You should consult a gynaecologist and find out whats going on inside your body. Consult me for treating the condition homoeopathically.
2 people found this helpful
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Hello I loss my hair day by day increase so please give any medicine or hair oil name plzzz !

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello I loss my hair day by day increase so please give any medicine or hair oil name plzzz !
Hi. The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1. Family history (heredity) 2. Hormonal changes 3. Medical conditions 4. Medications 5. Life style medication:- 1. Regukar oiling with sukesham oil, guduchi pharmacy helps a lot to reduce hairfall within 21 days. 2. Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3. Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4. Cap trichup, 1 cap twice a day after food for 1 month. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy 2. Avoid combing hair when wet since it is prone to breakage at such time.
6 people found this helpful
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I have problem of digestion and hair failing since six and eight month. Please advice me what should I do?

Vaidya Visharad
Sexologist, Narnaul
I have problem of digestion and hair failing since six and eight month. Please advice me what should I do?
Condition hair daily. Ensure that you use a conditioner at all times after shampooing your hair. Conditioner helps soften and detangle hair.
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Postures for a Fit Spine

M Ch. Ortho, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Postures for a Fit Spine

The way we sit, walk, bend or stand is hugely dependent on one very vital organ of the human body; the spine. The spinal column provides strength and support to your entire framework. It has nerves, muscles, bones and tendons; all of which enhance proper functioning of your body. The human brain sends signals to the nerves in your spinal cord, a mass of nerve fibers and tissues ensconced within the spine, which further prompts every single part of your body to perform minute and notable actions all the same. A spine injury can, thus impair your health; in many cases it can even turn out to be fatal. Care should be taken to avoid sources of spine shock or injury. If an injury has already been acquired, it should be treated either through exercising or through medical assistance. 

A few postures to reap the benefits of a fit spine:

  1. Twist your spine either early in the morning or after a tiring day: Fold one leg while the other leg remains perched on the folded one. If the left leg is folded the left elbow should be rested on your perched right knee and the right palm should be placed on the yoga mat behind your right hip. This posture can be repeated by folding the right leg as well. It increases spine mobility by twisting it to the end of its range sideways. Muscular spine aches can be remedied by following this posture once each day.  
  2. Do not slouch but sit straight: Some people are in the habit of slouching when they sit or stand. This is an absolutely wrong thing to do if your spine health is of any concern to you. Stretch out your shoulder blades and remain erect while standing and the same should be followed while sitting. Bending one's spine, unless it is necessary, can be very harmful.   
  3. Stretch your spine in three directions: This exercise is a good way to allay the tension your spine has to undergo every day. Sit with folded legs, intertwine your fingers and stretch your arms upward, in front and at the back to expand your spine to the full.   
  4. The downward doggy posture can relieve back pain: In this yoga posture, one is expected to stretch his or her legs according to the width of the person's back and stoop forward by placing the palms on a yoga mat. Knees and elbows should not bend.
4407 people found this helpful

Hi I. 35 years old I have very poor appetite and due to less sleep I have dark circles under my eyes. Kindly advice for a solution. Thanks.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi I. 35 years old I have very poor appetite and due to less sleep I have dark circles under my eyes. Kindly advice f...
Please take following medicine:- five phos 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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My father has got a heart attack and he is unconscious since 7hrs. He is kept in observation now. For how long will he be unconscious and whn will he be OK.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My father has got a heart attack and he is unconscious since 7hrs. He is kept in observation now. For how long will h...
He should be conscious by now unless other parameters like bp ,heart rhythms are deranged...exact prediction depends on his clinical condition
1 person found this helpful
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My daughter is 11 years old. She has started her period last month on 22.9. 15 for the first time. It continued for 5 days. After that she has not got her period. One month have already passed. Kindly suggest. Do I need to worry or is it natural.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My daughter is 11 years old. She has started her period last month on 22.9. 15 for the first time. It continued for 5...
Hi Jayita. Welcome to Lyberate. i understand your concern but do not worry. For the first 2-3 years periods are irregular. Its a natural process and will eventually hormone levels will stabilise and periods will become regular. no treatment is required for her. Hope this information has put your doubts to rest. All the best. Let me know if I can be of any assistance to you.
6 people found this helpful
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Can we use straightener and hair dryer if we are suffering daily from a severe headache from morning till night?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can we use straightener and hair dryer if we are suffering daily from a severe headache from morning till night?
You canuse them but they will not help you in any kind although they can relieve you temproraly due to its heat effects.
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How can I stop my periods? I am getting married on 17 april and today is my first day?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How can I stop my periods? I am getting married on 17 april and today is my first day?
Once menses are already started, it will be impossible to stop menses now. Novelon can be started today for 21 days to reduce it by max 1 day of menses and it will also help in preventing pregnancy in the first month. In-fact this is the ideal method of contraception for newly married couple.
1 person found this helpful
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I am 22 years old my hairs are very weak and very thin even I have a lot of hair fall What can I do for that.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 22 years old my hairs are very weak and very thin even I have a lot of hair fall What can I do for that.
For hair fall take tab. Keraglo Eva once daily for 3 months. Use hair spray Qilib women solution 6-8 sprays once daily at night for one month. Check blood test for Haemoglobin.
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My wife tried ovulation test kit for continuous 5 days at a particular time from day 10 to day 15 of monthly period. But no positive results came. So we r worried a little. Is there any major issue?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife tried ovulation test kit for continuous 5 days at a particular time from day 10 to day 15 of monthly period. ...
Hello, It is very common not to have ovulation in every monthly cycle these days, so there is nothing to panic. Schedule modification like exercise early morning,consumption of green tea and certain herbs like alovera, garlic, ginger promote ovulation, so do have in your daily diet. You can also go for ayurvedic treatment if these don't work, it's not a big issue.
1 person found this helpful
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My nephew was suffering from typhoid fever 20 days ago. He was given medicine and the fever went in 3 days. After 15 days, he got stomach infection and fever again. He is still not out of fever since last 5 days even after antibiotics. What could be the reason?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- bap. Tict. - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Hello doctor! There is a problem in my teeth. Now a days it's growing black&weak in lower area, please suggest me what to do or some toothpastes for it?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hello doctor!
There is a problem in my teeth. Now a days it's growing black&weak in lower area, please suggest me wha...
Get scaling polishing done by a dentist than brush twice daily especially at night avoid coloured foodstuffs.
2 people found this helpful
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My mother age is 50 years .she has severe high blood pressure around 180 upper level. She takes daily 0.25 mg tablet of controlling .what are the necessary precautions to be taken to avoid stroke .and also foods that to be avoided strictly.

DHMS (Hons.)
Homeopath, Patna
My mother age is 50 years .she has severe high blood pressure around 180 upper level. She takes daily 0.25 mg tablet ...
Hello, She should tk plenty of water to hydrate her body. She should go for meditation to reduce her stress to feed her heart to check cardiac disorder. Her diet be regular, easily digestible on time to check gastric disorder. Avoid, junkfood, Tk, Homoeo medicine: @.RauvalfiaQ-10 drops, thrice with little water. Tk, care.
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I am doing exercises from 2 years but my body is too loose my body fat is growing fast than my muscle please help me.

BHMS
Homeopath, Faridabad
I am doing exercises from 2 years but my body is too loose my body fat is growing fast than my muscle please help me.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates.
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My cousin suffering from hair loss problem from last 3 years. She is 20 years. Also having hair whitening problem. She used so many shampoos and conditioners or several oils. Day by day her hair get damaged and length is also not raising. She also trim her hair in 5 months. Get some solution to not losing her hair. She is so much tensed about her hairs also covered her hair from pollution.

Advanced Aesthetics
Ayurveda, Gulbarga
My cousin suffering from hair loss problem from last 3 years. She is 20 years. Also having hair whitening problem. Sh...
You can try olive oil to cure hair loss. How to use olive oil for the hair loss here is a step wise, olive oil hair loss treatment procedure, which can be easily carried out at home. Step 1 mix two tablespoons of olive oil with one tablespoon of coconut oil, in a bowl. Remember always to use extra virgin olive oil, as it is olive oil in its most natural form. Step 2 take a small amount of this mixture in your palm and with your fingertips, apply it on your scalp and hair. Step 3 massage your hair lightly. Remember not to pull the hair while massaging as it might increase the amount of hair that you are losing. Continue massaging for about fifteen minutes. Step 4 post massaging, take a shower cap and cover your head with it. Leave the oil on the hair overnight or for minimum four hours. This helps in better absorption of oil by the scalp and the hair. Step 5 in the morning, wash your hair with a mild shampoo or with a medicated shampoo. People who are suffering from hair loss should always dilute the shampoo with water and then apply it on the hair and scalp, rather than applying directly, as all shampoos contain chemicals, and these chemicals, when they come in direct contact with the scalp, can weaken the hair roots and thus, cause further hair loss. For treatment hair regrowth stem cell and prp therapy and hair transplant consult privately.
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