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Dr. Duggal

Ayurveda, Bangalore

Dr. Duggal Ayurveda, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Duggal
Dr. Duggal is one of the best Ayurvedas in Rajaji Nagar, Bangalore. You can visit him/her at Lmm Ayurvedic Specality Center in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Duggal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#552, 53rd Cross, 3rd Block, Rajajinagar. Landmark: Behind Ram TempleBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello Doctor, (25 years old) I got some black dots on my shoulder and hands. Is there cure for this.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello Doctor, (25 years old) I got some black dots on my shoulder and hands. Is there cure for this.
Medicine German reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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I have fever what are the symptoms that had occur in our body. And how it over come.

MBBS, cc USG
General Physician, Noida
I have fever what are the symptoms that had occur in our body. And how it over come.
Fever is itself a symptom mainly because of any kind of infection ike bacterial and viral Follow health advises given below in case of fever: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am having itching problem in the vaginal area. Itching is severe before a week of starting of menses. Having this prob since 5-6 months.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Maintain good hygiene, cut your pubic hairs and try candid b ointment for 2 weeks and if the problem persist then u need to take a herbal ayurvedic medicine to get it cured permanently, consult me private for further proceedings
1 person found this helpful
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I have back pain form last 4-5 months. What I do. I also work on laptop at least 7 hours in a day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain form last 4-5 months. What I do. I also work on laptop at least 7 hours in a day.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 Hrly depending on pain daily Drink 2 glass Milk and an Egg Daily Dont work continuous on laptop but take frequent breaks and do some stretching exercises during that break as your back problem is a postural problem. Report after 15 days
2 people found this helpful
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Hello doctor. I am shobhit and 101 kg and 6 feet. I am overweight. Can you please give me a proper diet chart and exercise routine to lose fat asap?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hello doctor. I am shobhit and 101 kg and 6 feet. I am overweight. Can you please give me a proper diet chart and exe...
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you.
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मुझे एक महीने से भूख कम लगती है और थकावट महसूस होती है वजन कम हो गया है पूरे शरीर में दर्द रहता है शरीर पीला पड रहा है मै क्या करूँ खून की जांच कराई है हेमोग्लोबीन 6%है।

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi your hb is very low just check liver profile, cbc-esr. Urine routine microscopic, check all above report and then show it to your family doctor. It may be jaundice. Till that take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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Madam my age is 46 years stopmensus for 5 yrs, suffering with thyroid from 5 yrs, recently I went a periodical check up and diagnosis of THYROID PROFILE so the T3, T4,TSH is normal level ,right now I am using thyrox 100 mg tablet for thyroid My major problem is since from one month too much hair fall is occur during bath, and dandruff problem ,so my humble request to you prescribe a medicine to stop HAIR FALL AND DANDRUFF. Specially in tablet form.

PDDM, MHA, MBBS
General Physician, Nashik
Madam my age is 46 years stopmensus  for 5 yrs, suffering with thyroid from 5 yrs, recently I went a periodical check...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing with ketocip shampoo. 5. Take tab adgain once daily after food for 15 days and revert.
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I have a problem of hair falling and my skin became tan. Plzz suggest some effective treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a problem of hair falling and my skin became tan. Plzz suggest some effective treatment.
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days.
3 people found this helpful
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He has weak teeth and its bleeds whenever he eats hard food. Is this a big problem?

BDS
Dentist, Gurgaon
He has weak teeth and its bleeds whenever he eats hard food. Is this a big problem?
kindly get cleaning and polishing done by dentist..as you might have tartar/deposit on your teeth. and use mouthwash for one month rinse two times a day...
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I am 16 years old and I suffer pain in my lower back sometimes when I get up from my bed.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 16 years old and I suffer pain in my lower back sometimes when I get up from my bed.
rest must. gentle massage. hot fermentation. avoid strain till relief like playing, long sitting. toward bending.
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Small section of the upper gum has suddenly swollen a lot.Please help

Certified Implantologist, BDS
Dentist,
It could be gum infection or else other lip infection. .So consult dentist as clinical examination is must.
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I'm 23years male, recently I had appendix open surgery followed by bellybutton surgery due to umbilical discharge, my belly button has been removed. Now I hv two scars on my abdomen, is it safe to go for zym? Is it safe to do abdomen exercises? Or should I b in limits?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When wass the surgery pergormed.If 75 days have passed and you fel no pain or dicomfort then you can start from light abdominal exercises.
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Hello, I m 19 years old boy and I m very thin, my weight only 45kg I want to gain weight and want to look good as well as fit soo what can I do? please give mee answer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, I m 19 years old boy and I m very thin, my weight only 45kg I want to gain weight and want to look good as wel...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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I am 110kgs 29 years old female. I want to loose weight. My all test are normal. Please help.

MSc
Dietitian/Nutritionist, Lucknow
I am 110kgs 29 years old female.
I want to loose weight. My all test are normal. Please help.
Hi lybrate-user thanks for writing. For losing weight your diet should be balanced and low in calories, min 1 hour og brisk walking and continued motovation will help you to shed these extra kilos. If you want we can provide you with diet and herbal guidence. Take care.
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HI i Am 23 years and I had bifascicular block. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
You can take r - 3 / 10 drops in little water thrice a day for one week. Revert back after one week with feeback.
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I currently weigh at 105 kg and am suffering from acute pain in the lower back Please help with a diet solution as I'm a vegetarian Because I need to lose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I currently weigh at 105 kg and am suffering from acute pain in the lower back
Please help with a diet solution as I'...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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5 Ways Sex Makes You Look More Beautiful

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 Ways Sex Makes You Look More Beautiful

5 Ways Sex Makes You Look More Beautiful

If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

Regular sex can do so much more than give you toe-curling orgasms, it can actually leave you looking and feeling good.

Here are 5 ways this happens.

1. You Glow:

When you have frequent sex, the production of estrogen, a hormone which contributes to healthier hair and skin increases. In the process, the collagen production also increases keeping your skin firm, soft. If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

2. Great workout:

Good sex is dirty, sweaty and can leave you panting with the kind of exhaustion you get from hitting the gym. Recent research suggested that women burn 3.1 calories and men burn 4.2 calories for every minute of sex that they have. So, more sex means more weight loss, and this will cause you to feel great and confident in your body.

3. Beats depression:

The orgasms can be your ultimate antidepressant. When you reach the climax your body releases the compound serotonin which is responsible for making you feel happy and content. When you are less depressed, you feel happier. When you are happy you smile which does a lot to improve your beauty.

4. Reduces stress:

Stress can show on your face and make you look dull and tired. When you reach the climax during sex, a huge amount of oxytocin is released in your body. Oxytocin can lower the production of the stress hormone, cortisol.

5. More attractive:

When you have sex, you release pheromones which make you look very attractive. So know that sex is only making you appear more beautiful to the opposite sex.

162 people found this helpful

I have kidney stone problem, my friend asked me not to eat tomato seeds & brinjal seeds, is it true and may I know what type of food should I not consume?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have kidney stone problem, my friend asked me not to eat tomato seeds & brinjal seeds, is it true and may I know wh...
you should avoid small seeds containing foods like tomato ,bringal,gauva, drink sufficient water sugarcane juice is good for stones don't control natural urge of urination.
6 people found this helpful
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My weight has gone up from 45 to 55 in 26 months only. What can I do to reduce my weight. please help.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My weight has gone up from 45 to 55 in 26 months only. What can I do to reduce my weight. please help.
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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Please give some medicine name which increase my sex time. I am using manforce or vigora but after sex my head is paining and it can't increase my sex time. Please give some medicine name which is easily available ni market or there is no side effect.

BHMS
Homeopath, Agra
Please give some medicine name which increase my sex time. I am using manforce or vigora but after sex my head is pai...
Take damiaplant p, 10 drops 3 times daily, For 1 week then revert me. You can also purchase my package for treatment of penis enlargement. If you want permanent homoeopathic cure, then consult me.
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