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Dr. Dr.Lakshmi

Physiotherapist, Bangalore

250 at clinic
Dr. Dr.Lakshmi Physiotherapist, Bangalore
250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Dr.Lakshmi
Dr. Dr.Lakshmi is a trusted Physiotherapist in Malleshwaram, Bangalore. She is currently associated with Yogam Care Center in Malleshwaram, Bangalore. Book an appointment online with Dr. Dr.Lakshmi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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26/1, 4th Cross, Sampige Road, Malleswaram. Landmark: Opp. Rathnam LodgeBangalore Get Directions
250 at clinic
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Many times. In morning nit noon. Suddenly I have. Headache. Nosing n pain in joints. What I should do?

BPTh/BPT
Physiotherapist, Mumbai
Many times. In morning nit noon. Suddenly I have. Headache. Nosing  n pain in joints. What I should do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I have backpain for one month due to continuous sitting for study how will I overcome it sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backpain for one month due to continuous sitting for study how will I overcome it sir.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am overweight and also have thyroid. I feel dizzy and tired throughout the day and have enormous pain in my legs all the time.

BHMS
Homeopath, Faridabad
I am overweight and also have thyroid. I feel dizzy and tired throughout the day and have enormous pain in my legs al...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fucus ves. Q, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits. 9. Take thyroidinum 200, 5 drops once in a week for 1 month. 10. Five phos 6x, 5 tabs twice daily.
7 people found this helpful
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I have knee pains from Last two years what should I do to overcome it. If I stand for more than half and hour my knees will be pained. Suggest me answer.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have knee pains from Last two years what should I do to overcome it. If I stand for more than half and hour my knee...
Get X-ray or MRI done to rule out any structural joint abnormalities. Meanwhile, gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. Ayurveda’s Panchakarma offers specialized treatment of JANU BASTI for knee pains - these procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. Avoid sitting crossed legs. This will greatly help.
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Sir I am 30 years old male. Last three days I am chest pain in left side and left hand pain & shoulder pain. Yesterday I hv done ECG . But ECG is normal. But still little chest pain and heaviness in left side . My bp is 118/72. What I hv to do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Sir I am 30 years old male.
Last three days I am chest pain in left side and left hand pain & shoulder pain. Yesterda...
Try to avoid heavy, spicy, oily, fried meals - do walking exercises daily. Sometimes gas gets trapped in abdomen and resembles heart problems. If ecg - bp and other issues are normal then probablitiy of gas is more prompt.
2 people found this helpful
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I am 27 year old boy and I am problem with my forearm because when I driven car. So what kind type precaution take.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 27 year old boy and I am problem with my forearm because when I driven car. So what kind type precaution take.
Hello there are many reasons for this type of pain- 1. Overuse of forearm muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress (eg. Hands holding the steering for prolonged period) 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by teaching correct postural habits and ergonomics, do consult me privately. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting with affected hand. 3. Avoid weight bearing and extra pronation and supination activities activities. 4. You can take break during driving. 5. Wear shock absorbing, good quality of forearm support. 6. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 7. Walk straight with shoulder protracted. 8. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks.
3 people found this helpful
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Hello, I am 26 year old. I have pain in my left ankle. From last 3 months. I taken uric acid test. Result shows 7.1 uric acid level. Doctor suggest me to take No_uric tablet. I ate 1 month but still some times It pains but some times not. Please suggest me. What I have to do. Is any natural process to cure this problem.

MS - Orthopaedics
Orthopedist, Salem
Hello, I am 26 year old. I have pain in my left ankle.
From last 3 months.
I taken uric acid test. Result shows 7.1 u...
Hi, You should avoid purine rich food such as Meat, Seafoods, Cauliflower, Spinach! Drink plenty of Water and Lime juice! Total abstinence from Alcohol.
1 person found this helpful
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I have sever pain due to fracture of humerus and redness and swelling around the fracture please tell me what I do?

MS - Orthopaedics
Orthopedist, Chennai
You have to consult your orthopedic surgeon for him to examine you, take x-ray and decide upon the treatment. Meanwhile keep the affected arm rested in a sling or arm pouch.
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I am 66 yrs old man. I am diabetic. Started acute problem of trigger thumb. Also have pain in knee while climb or down the stairs. Ra factor test is ok.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
I am 66 yrs old man. I am diabetic. Started acute problem of trigger thumb. Also have pain in knee while climb or dow...
It is common some times for diabetics to have trigger thumb for now take rest apply a thumb spica splint what kind of work you do did you do any hard gripping activity for the thumb reply I can help you and consult privately to have a detailed discussion to solve your problem.
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I am 38 years old and i am suffering with severe back pain and also my hip joint was in sick condition. What should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 38 years old and i am suffering with severe back pain and also my hip joint was in sick condition. What should I...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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Iam suffering from back pain problem in my 7th month of my pregnancy can you please tell me y it happens.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
Iam suffering from back pain problem in my 7th month of my pregnancy can you please tell me y it happens.
No medication needed and try to take maximum rest and walking and minimal exercise enough, do not apply hot pack.
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I am feeling burning sensation in my feet while sleeping at night. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
I am feeling burning sensation in my feet while sleeping at night. Please advise.
Hi change your sleeping position. Keep pillow under knee while sleeping on your back. And keep pillow between knee while sleeping in sidelying position.
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I am feeling pain in all joint's of legs and hand's and in fingers joints.In my RFAC test amount of uric acid is 235 IU/mi. Uric acid reference range in adult is <15.9. Please give me some suggestion. In my body amount of uric acid is so high. Some time I am not able to do move ment of my hand and legs.

BPT, MPT- Ortho
Physiotherapist, Delhi
I am feeling pain in all joint's of legs and hand's and in fingers joints.In my RFAC test amount of uric acid is 235 ...
Consider taking less protein diet and increase your physical activity by doing light exercises of all joints you might need some help for pain depending if you have You can ask me in detail about your condition if you feel.
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I am 35 years. I have muscles pain in my calf for last 10 days. I do workout at gym. Can you tell me how to get rid of this.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am 35 years. I have muscles pain in my calf for last 10 days. I do workout at gym. Can you tell me how to get rid o...
No workout for 2-3 days, do hot fomentation and apply local gel 2-3 times a day. Take lots of fluids/water, add some extra salt to salad/curd etc. Take a tab of b-complex and calcium for 3 months. If of no avail consult an ortho doc.
5 people found this helpful
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My mother is 44 years old she has continuous knee pain for previous 5 months what should she do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mother is 44 years old she has continuous knee pain for previous 5 months what should she do?
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I have a problem in my backbone (upper in hips) when I sit for more than 40 min. In one position my problem then the problem again created with me. Please you told what can I do for this problem any exercise or any medicine. Please reply soon as possible. Thanks.

D.P.T
Physiotherapist, Hyderabad
I have a problem in my backbone (upper in hips) when I sit for more than 40 min. In one position my problem then the ...
Dear lybrate-user, take inferential therapy for back pain, if your pain is more than 1 years old you need to take xray or mri of spine to confirm any disc problem.
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I am 21 years old woman. I have lower back pain from a month ago. I have taken medicine from a doctor nearby but there is no improvement in pain. Now what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old woman. I have lower back pain from a month ago. I have taken medicine from a doctor nearby but ther...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am suffering from leg pain in my joint from 1 week I ve not used any medicine till now.

MBBS
General Physician, Mumbai
I am suffering from leg pain in my joint from 1 week I ve not used any medicine till now.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest
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Sir I am 45 years old. Zameen per modh kar bethne ke baad khade hone per, mere right side ghutne(knee) may 2-3 second ke liye dard(pain) hota hai.

BPTh/BPT
Physiotherapist, Mumbai
Sir I am 45 years old. Zameen per modh kar bethne ke baad khade hone per, mere right side ghutne(knee) may 2-3 second...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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