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Dr. Dr.Lakshmi

Physiotherapist, Bangalore

250 at clinic
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Dr. Dr.Lakshmi Physiotherapist, Bangalore
250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Dr.Lakshmi
Dr. Dr.Lakshmi is a trusted Physiotherapist in Malleshwaram, Bangalore. She is currently associated with Yogam Care Center in Malleshwaram, Bangalore. Book an appointment online with Dr. Dr.Lakshmi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Yogam Care Center

26/1, 4th Cross, Sampige Road, Malleswaram. Landmark: Opp. Rathnam LodgeBangalore Get Directions
250 at clinic
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My knee bone makes a crack sound whenever I sit or stand after siting for long. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My knee bone makes a crack sound whenever I sit or stand after siting for long. What should I do?
Kindly show me photograph of the affected part--knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do knee exercises & cycling. Make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
1 person found this helpful
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I have pain lower legs below knees near ankle. It is from past one year and sometimes it is like numb pain so severe that I feel like cut down my legs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain lower legs below knees near ankle. It is from past one year and sometimes it is like numb pain so severe ...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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How to cure an eruption caused in the joint of lower lip and lower gum in the left side, Little inflammation and pain is there. Please let me know ASAP.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
How to cure an eruption caused in the joint of lower lip and lower gum in the left side, Little inflammation and pain...
For inflammation and pain do give ice fomentation thrice a day for 5 days regularly and need to Dental Orthodentist for Further management Best Wishes
1 person found this helpful
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I was playing in my home ground yesterday. And I fall down on the ground, on that time there nothing pain in my leg but I go my home sudden started very harmfy pain in my right leg? Please give some prevention for that.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I was playing in my home ground yesterday. And I fall down on the ground, on that time there nothing pain in my leg b...
Goodmorning sir I would suggest that you could do a cold water fermentation. What would also help you is too elevate your leg when your sleeping or lying down. If pain persists you could do tens treatment. This will reduce your pain.
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I have pain in my leg and I am feeling weakness too. What should I do? Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I have pain in my leg and I am feeling weakness too. What should I do? Please help.
Tk mag phos 6x, 4tab 4times in aday than reprt me. Drink 10-12 glass of water, drink a glass of milk daily, eat ggd quantity of fruits n vegetables.
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Is shoulder dislocation require surgery? Allopathic surgeons have suggested it. Suffer the problem since 15 yrs. Can not move right hand straight upward. If not no problem. Any other remedy or exercise. Dislocation happen only if I move my right hand straight upward. Feel uneasy in right shoulder if carry weights. At this age l am afraid of operation.

BPTh/BPT
Physiotherapist, Gandhinagar
Is shoulder dislocation require surgery? Allopathic surgeons have suggested it. Suffer the problem since 15 yrs. Can ...
Dear sir, If you are having recurrent dislocation and its disturbing your life style everyday then I may suggest go for surgery but if you have not frequent problem then don't go for it at this age do some shoulder muscle strengthening exercises at home Thank you.
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When I have sex with my partner. I feel that there are some pain in my legs or weakness. Kindly suggest.

BAMS, MD Ayurveda
Sexologist, Lonavala
When I have sex with my partner. I feel that there are some pain in my legs or weakness. Kindly suggest.
One of the simplest home remedies Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily Surely you will get results.
1 person found this helpful

Both knees giving pain while climbing or ascending ladder. Such problem is of 3moths time. Kindly help.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
Both knees giving pain while climbing or ascending ladder. Such problem is of 3moths time. Kindly help.
Hello Lybrate user you should loose your weight. You should also take janu basti (a panchkarma theray) for quick results. Do some yoga and pranayam. Take plenty of water. Take high fiber amd low fat diet. Take calcium rich products like- milk, curd, buttermilk, banana, apple, guava, almonds, eggs (if you take).
1 person found this helpful
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Shoulder Pain Care - 4 things you must not ignore!

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
Shoulder Pain Care - 4 things you must not ignore!
Care for shoulder pain and related problems

Shoulder problems usually happen because of internal problems or external trauma. People who are into any form of manual labour, pick up a lot of heavy things regularly or play sports experience shoulder pain at some point of time or other. Shoulder pain can be detected by physical examination, mri, x-ray, ultrasound and medical history.

The most common types of shoulder problems are arthritis, fracture, dislocation, frozen shoulder, rotator cuff tear, and rotator cuff disease. Cures for the different shoulder pains are different. Follow these simple ways to help you manage the pain.

1. Rest the hurtful shoulder: you need to take ample rest. Using the arm which is affected is not a good idea and needs to be avoided. If your job involves manual labour, it is advised that you stay at home to rest.

2. Ice pack healing: applying ice pack on the wound is also advised around 3-4 times in a day. This varies as per the kind of shoulder pain, so doctor's advice must be followed.

3. Be consistent with exercise: depending upon the source of pain, physiotherapist will advise certain sets of shoulder exercises. It is very important that they should be performed diligently for fast recovery.

4. Support it well: wearing a sling is extremely important and should not be taken lightly at any point of time. A good support will ensure there is no mislocation and faster recovery.

If you would like to consult with me privately, please click on consult.
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My aunt is suffering from acute mystheniya gravis kindly advice keep her healthy by any natural medicines.

MPTh/MPT, BPTh/BPT
Physiotherapist,
In this condition the patient is fatigued very easily. You can try physiotherapy exercises which will improve her mobility and wil be less dependent.
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