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Dr. Dr.Lakshmi

Physiotherapist, Bangalore

250 at clinic
Dr. Dr.Lakshmi Physiotherapist, Bangalore
250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Dr.Lakshmi
Dr. Dr.Lakshmi is a trusted Physiotherapist in Malleshwaram, Bangalore. She is currently associated with Yogam Care Center in Malleshwaram, Bangalore. Book an appointment online with Dr. Dr.Lakshmi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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26/1, 4th Cross, Sampige Road, Malleswaram. Landmark: Opp. Rathnam LodgeBangalore Get Directions
250 at clinic
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I have cavity in my teeth so how I can be cured and give me a good advice and there is a muscle tearing in my leg.what to do for these

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have cavity in my teeth so how I can be cured and give me a good advice and there is a muscle tearing in my leg.wha...
•If your cavity in the tooth is caused by decay, your dentist will remove the decayed area and replace it with a filling. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
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Hi, I am 45 year old woman have been suffering from left leg pain for last 20 year. I have consult many doctors taken lots of Medicine but still not get any relax. What should I do now.

BPT
Physiotherapist, Hyderabad
Hi, I am 45 year old woman have been suffering from left leg pain for last 20 year. I have consult many doctors taken...
Hi, its just a simple thing do the stretching exercises daily for 2 times a day. You will get relief from pain, if you have any doubts revert me back.
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My mom has slip disk problem since long time She is suffering from pain but she still does work of home like washing cleaning and At every night she feels pain in her back Even she couldn't pick any thing because her back and leg started to pain So can any body tell what does she do ?

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
My mom has slip disk problem since long time She is suffering from pain but she still does work of home like washing ...
At first perform few tests. Mri of ls spine with screening of whole spine, serum calcium and vitamin d3 level. Then consult a orthopaedician and a physiotherapist.
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Getting up late in morning, no will to excise regularly because of muscle sprain frequently, too allergic to even things like sweating, pain in back of eyes, frequent headaches, never physically active though try to be, pain in shoulders and joins, had pox for 3 times at childhood in 3 years. What are these symptoms leads to? I feel relieved with paracetamol when prescribed by doctor for any illness. Feel much relieved in brain and muscles. I don't use medicines much unless it is required. Am I need medication or natural remedies are possible?

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
Getting up late in morning, no will to excise regularly because of muscle sprain frequently, too allergic to even thi...
Hi lybrate-user, I appreciate you seeking help. Well, your symptoms including lethargy & fatigue could be owing to many reasons which needs to be evaluated before recommending anything in specific. Nevertheless, you can try the following in general, and see if it helps - (a) Have a balanced diet with more of leafy greens, and fresh fruits & nuts. Consume fruits/ vegetables rich in vitamin A & C and include more of fresh turmeric in diet on a day to day basis. Among vegetables, onion, garlic, bitter gourd, carrot, beetroot, spinach etc all are to be included too. 'Amla' fruit helps improve immunity and protects against infections. (b) Restrict flesh intake to more of fish and lean meat, and less of red meat, if any. If you are a pure vegetarian, you may take omega-3 fatty acids, 1 cap thrice daily, post meals, for a month. (c) Stay well hydrated - take at least 8 - 10 glasses of clean filtered water daily. (d) Streamline your occupation, reduce stress at work/ occupational stress and stay relaxed. Do yoga and meditate for 15 - 20 minutes daily. 'Yogasanas' & breath control exercises including 'Anulom Vilom' 'Bramari. & 'Savasana' could be helpful. (e) Try exercising daily for at least 30 minutes, walking being the safest. Should the above-mentioned not help still, it is advisable that you consult an ENT specialist who can clinically examine you to ascertain if you have sinusitis. He/ she may also refer you for other specialist consultations including an opthalmologist, should it require. Hope this helps. Do take care and all the very best. Sincerely,
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I am 25 yr old. I have backache last 7 month. What should be do. Many Dr. I am treatment but not effective. Exercise start but not effective.

BPTh/BPT
Physiotherapist, Delhi
I am 25 yr old. I have backache last 7 month. What should be do. Many Dr. I am treatment but not effective. Exercise ...
U can continue that exercise salf at home but some time constant a physiotherapest & also you do electric pads, hot water bottle & gal pack or moist such as damp clay pack are the common hot agents used any one.
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Hello, doctor I have some injury in my foot, this is may be swelling and this gives me to much pain. Can you help me to perfect solution of this injury.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello, doctor I have some injury in my foot, this is may be swelling and this gives me to much pain. Can you help me ...
Avoid long standing do calf stretching and physiotherapy treatment laser therapy ultrasonic therapy ya wax therapy must for you.
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I am having pain in my back when I bent and do something it is very painful. Please ( I am 14years old please and weigh 50 kg, height 155cm) what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You are too young. It must be investigated. Rule out diabetes & vit. D deficiency. However you should sleep on a hard bed with soft bedding on it. Use no pillow u. Nder the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Sir, I am 26 years old male my all joint pains for last 2 month, What should i do? Please advise.

BPTh/BPT
Physiotherapist, Mumbai
Sir, I am 26 years old male my all joint pains for last 2 month, What should i do? Please advise.
Hi you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I have pain in my knees from last 2 months. How can I cure that?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my knees from last 2 months. How can I cure that?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am a polio patient have rt leg polio. At present i have pain and primary arthritic changes in left knee and ankle joint after exertion , which is also slightly affected due to polio. What should i do as a preventive measure ?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
The best treatment will be going for shashtik shali swedanam for increasing the strength & decreasing the strain on Knee joint.
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I am 25 year old and I have backache problem from last 2 month. I used pain relief last month but no relief feel. So give me a best solution so that I feel good.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old and I have backache problem from last 2 month. I used pain relief last month but no relief feel. So ...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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My mother is above 50 year old and it has joints pain, and its feel cold always in hands and pain in elbow. So please advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Avoid junk food, oil, maida, sugar has to be cut down very much. Realise that foregoing these items are better than the pain.
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I have knee pain. What to do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I have knee pain. What to do?
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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From about one month my both legs heels paining and increase day after day. At the morning pain of heels are increase what's problem I don't know please tell me reason. I was cheek my sugar (glucose) for that reason therefore I shock because before meal 126 and after meal 169. From that conclusion am I diabetic person and that why heel pain please help me.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
From about one month my both legs heels paining and increase day after day. At the morning pain of heels are increase...
Hi, you are suffering from diabetes type-2. Try to contrl it with balanced diet sugar free. Diabetic neuropathy causes pain and burning sensation. In rise of sugar level muscular atrophy seen causing neuralgia/pain. So it will be solved by youself with utmost care. Ok.
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Hi I am 40 years. Old male. I am suffering from severe low back pain. Mri report says: small left paracentral l5-s1 disc protrision causing thecal disc compression abutting the left traversing s1 nerve root. Small prostero-cental l4-l5 disc protrusion is seen. L4- l5 canal a. P. D 13. 1 mm, l5-s1 apd 11. 2 mm. Uric acid 6. 8. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I have gone through your mri report and there are two disc protrusions at l4/5 and at l5/s1 region. To correlate this we need to know in detail your symptoms like - duration of your back pain and leg pain( if there) - are there any neurological symptoms like numbness, weakness in legs, paresthesias ( electrical shock like sensations ) present in legs? - how much distance can you walk and does walking increase your symptoms? please answer extensively to my questions and I should be able to help you. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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I have a back pain for Last 2 months. I have taken lots of medicine. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain for Last 2 months. I have taken lots of medicine. What should I do?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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Hi Since last two week my finger and wrist is paining. I have gone through doctor, the doctor has a doubt of rheumatoid so I went for x ray n a blood test bt the result r all normal so please suggest.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
The pain is in both the hands or only one? is there any swelling or redness also? whats your occupation? it could be due to overuse also. So meanwhile just do some exercises like squeezing a soft ball or a soft dough, stretching of all the fingers.
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I get a leg muscle pain whenever I go to work after a long vacation. Is there any cure for it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 36 years 6' 85 kg, Before six months I had sprain in my wrist due to playing badminton my wrist was swelled and unable to move frequently that time. Now situation is improved and no pain in normal situation but wrist is snapping when I move my wrist. And if when I play badminton now some stress n slightly pain come again in my wrist. Pls advice what the reason n suggest required diagnosis and treatment if necessary.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 36 years 6' 85 kg, Before six months I had sprain in my wrist due to playing badminton my wrist was swelled and ...
Hello Lybrate user Wrist muscles are quite weak and unable to bear load while playing badminton beacuse of change in position of wrist & hand. Do warm water exercises of wrist and strengthening exercise. Avoid jerky movements at wrist, apply gently muscle relaxant ointment/gel. Wear wrist band while working to provide support to joint. Exercises with advice of qualified physiotherapist only.
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I am 15 years old and I have pain in my leg. Suggest help.

Clinical Exercise Specialist, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy, Certificate in Diabetology and Prevention, Certificate in Population Health
Physiotherapist,
I am 15 years old and I have pain in my leg. Suggest help.
It may be due to muscular weakness or deficiency of calcium. Do leg strengthening exercises and take calcium supplement and any tonic.
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