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Dr. Diwakar Tiwari

BPT

Physiotherapist, Bangalore

6 Years Experience  ·  250 at clinic
Dr. Diwakar Tiwari BPT Physiotherapist, Bangalore
6 Years Experience  ·  250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Diwakar Tiwari
Dr. Diwakar Tiwari is a renowned Physiotherapist in RT Nagar, Bangalore. He has helped numerous patients in his 6 years of experience as a Physiotherapist. He is a BPT . He is currently associated with Physiotherapy & Rehabilitation Point in RT Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Diwakar Tiwari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPT - Bangalore Medical College and Research Institute, Bangalore - 2011
Languages spoken
English

Location

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2/ B-1 4th B cross Seethappa Layout, RT Nagar Post Bangalore Get Directions
250 at clinic
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I have back pain which has told due spondylitis but what is remedy ?

BPTh/BPT
Physiotherapist,
1.Start with Physiotherapy sessions and learn exercise for spine 2.Use lumber spine belt also. 3.Send report for further information
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I broke my color bone. Now it is joined but I fear it will break again. So what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I broke my color bone. Now it is joined but I fear it will break again. So what should I do.
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am 25 and having back pain problem since delivery one year back.Please do help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am having pain below my right armpit (hand), from last 15 to 20 days. Whenever I'm doing anything then it happens.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am having pain below my right armpit (hand), from last 15 to 20 days.
Whenever I'm doing anything then it happens.
Hello lybrate user, it can be a muscle spasm due to unusual or excessive activity. Kindly do hit water fomentation and some stretching exercises in order to get relief. God bless you.
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My mother has spine pain from the last 2 years and she has tried many things but no good change has come till now. We have the reports of the MRI of spine can you help us in the treatment of the disease.

Bachelor Of Physiotherapy
Physiotherapist, Noida
My mother has spine pain from the last 2 years and she has tried many things but no good change has come till now. We...
Hi according to your mom condition .she needs to do hot fermentation daily twice duration 15 min she need to do strengthen exercises daily 15 min twice a day M practicing myotherapy since last 6 years if you want visit once in my clinic sure you feel better in first session.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Nerves are blocked and sense is not felt by blocking the sense transmission, hence pain is not felt. Though it may be helpful in relieving pain but there are unsafe effects too which your surgeon will tell you better. Pain management with herbals is slower but much safer. But it can't be suggested until full case is not know.
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Sir wt is the best way to cure joint problem like if someone is lacking in grease problem of joint grease is not enough how to make grease through natural way.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Sir wt is the best way to cure joint problem like if someone is lacking in grease problem of joint grease is not enou...
If permitted is being told by doctors lack of synovial fluid. It can be generated in long term by natural way by having ortho biological treatment like stem cells or autologous prp are non surgical option that we do regularly without any side effects. But it's costly for common man.
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Hi im 22 years old im suffering from back pain since last 3 months I had took medicine but no relief please suggest me proper health treatment for this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi im 22 years old im suffering from back pain since last 3 months I had took medicine but no relief please suggest m...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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My left knee due to chip (last year) fracture on my left foot aches I am a yoga freak, can I do the surya namaskar?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You have had knee injury 1 yr. Ago. It should have recovered completely by now. Any way takeparacetamol 250mg od & sos do knee exercises you will need other supportive medicines also. Contact me again if needed. Do reply back for private consultation and detailed treatment plan.
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I have pain in left leg under heel. What can I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I have pain in left leg under heel. What can I do?
It might be of plantar fasciitis take ust and laser therapy for 12 days followed by ankle mobilisation and strengthening exercises beer wishes.
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I have a little bit pain in my left side of back. What would be the best yoga or medicine is good for me to cure this pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a little bit pain in my left side of back. What would be the best yoga or medicine is good for me to cure this...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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My mother is facing leg paining for 2 months. What would she need to do?

BPTh/BPT
Physiotherapist,
My mother is facing leg paining for 2 months. What would she need to do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am 23 years old guy. I have a backache problem whenever I drive bike. Now it's unbearable. I Apply ointment but no long-term relief. Pls answer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old guy. I have a backache problem whenever I drive bike. Now it's unbearable. I Apply ointment but no ...
.Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am working in 20 degrees temperature throughout the year in day time for 8 hours average. I have esonophile of 5.7.i always feel that my hand and feet are internally collapse. So what prevention and change I should obey to avoid any kind of health related issues from the above situation.

MD
Dietitian/Nutritionist, Delhi
I am working in 20 degrees temperature throughout the year in day time for 8 hours average. I have esonophile of 5.7....
20 degrees is pretty low temperature. I hope you do not have to face an air draft at your work place. You should take a hot bath in the morning. During the bath you should splash hot water on your eyes and forehead. You should wear thick socks and a muffler or a fur cap or a monkey cap to protect your head.
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I have a fracture on my left hand. So I want to ask that how much protein or calories I will take for my fast recovery?

BPTh/BPT
Physiotherapist, Bangalore
By volume, about 50% of bone is protein. When a bone fracture takes place, the body starts collecting protein building blocks to create new bone. 1) protein - 10 to 20 grams increase in protein intake notably accelerate bone fracture healing. 2) calories - an adult normally requires around 2000 - 2, 500 calories per day, but a person with bone fractures may need up to 3, 500 - 5, 000 calories in a day! (depending upon how severe the fracture is) 3) vitamin - several vitamins have vital roles in the healing process; vitamins c, d and k as well as the energy producing b vitamins. 4) exercise - exercise is an important way to accelerate fracture healing. The healing process requires good blood circulation, and a satisfactory flow of nutrient replenishing blood to the fracture area. However, make sure to not put stress on the fracture. Hope the tip helps to recover fast. Get well soon!
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I AM SUFFERING FROM SEVERE ACHE IN MY LEFT THIGH WHERE AN INFLAMMATION FOUND TODAY MORNING (i.e. 22/08/2016) I have an itching sensation. What will I do.

BHMS
Homeopath, Faridabad
I AM SUFFERING FROM SEVERE ACHE IN MY LEFT THIGH WHERE AN INFLAMMATION FOUND TODAY MORNING (i.e. 22/08/2016) I have a...
Hello, take Belladonna 200 ch , 3 drops twice daily. Arnica 200 cch , 3 drops once daily. Take care.
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I am 18+ years old (fe-male). Married. From last one month my urine is in yellow colour. Last one month back I am shifted to hyderabad. Why my urine got this colour? please help me. Is there any tests needed?

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Hi, when urine gets turn yellow it means you are not drinking enough water, due to it occurs concentrated and yellow urine. Drink atleast 6-8 glass per day. And not to worry about doctor, if your concern only about yellowness of urine. Best wishes dietitian ruchi.
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Sir I am suffering from hemophelia I am 38 years old I am having problem in my knee joint due to which I am not able to walk freely and have to wait for seconds before starting walk after long sitting what should I do sir.

spine, Fellow of arthroscopy and sports medicine, Arthroplasty, MS, MCH, Orthopaedics
Orthopedist, Bilaspur
Did you injure your knee? I would recommend xray of both knees standing ap and lat views. Get your serum esr, ra, crp and aso.
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I am 29 years old I have headache problem and leg pain problem in last 1 year.

BPT
Physiotherapist,
I am 29 years old I have headache problem and leg pain problem in last 1 year.
Headache may be due to cervical spondylitis immediate myopia. Please write in detail about your leg pain.
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I have problem in backside. middle like pain in left hand back side give me suggested.

DHMS (Hons.)
Homeopath, Patna
I have problem in backside. middle like pain in left hand back side give me suggested.
Hi, * go for aerobic exercise, suitable for you. * go for meditation. #homoeo-carer# @ rhus tox 200- twice a day @ arnica mnt 200-5 drops twice a day @ hypericum 200-5 drops twice a day report after 15 days take care.
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