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Dr. Diwakar T N

MBBS, MD - General Medicine

General Physician, Bangalore

26 Years Experience
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Dr. Diwakar T N MBBS, MD - General Medicine General Physician, Bangalore
26 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Diwakar T N
Dr. Diwakar T N is one of the best General Physicians in Shivaji Nagar, Bangalore. He has been a successful General Physician for the last 26 years. He studied and completed MBBS, MD - General Medicine . You can meet Dr. Diwakar T N personally at Bowring And Lady Curzon Hospital in Shivaji Nagar, Bangalore. You can book an instant appointment online with Dr. Diwakar T N on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - BMC,Banglore - 1992
MD - General Medicine - KIMS,Hubli - 2006
Languages spoken
English

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Do packed fruit juice like real, tropicana or others better than what we take raw juice at market?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Do packed fruit juice like real, tropicana or others better than what we take raw juice at market?
It is better to have freshly prepared juice as packed fruit juices contain preservatives which are harmful for health. Some of them have added sugar too. Whole fruit is better than fruit juice as it is more hygienic & nutritious (high in fibre & micronutrients)
1 person found this helpful
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Heartburn, Gas & Indigestion - Quick Steps That Can Help You Recover!

MBBS, M.S (Gen Surg), M.Ch ( Surgical Gastro)
Gastroenterologist, Hyderabad
Heartburn, Gas & Indigestion - Quick Steps That Can Help You Recover!

Feeling bloated or acidic after a heavy meal can take away all the satisfaction the taste of food gave you. Indigestion and gas are some of the most common gastrointestinal problems faced by people around the world. In most cases, indigestion is a result of bad food choices and an unhealthy lifestyle. Heartburn is a not a condition of the heart, but a condition of the digestive system and to reduce its frequency, it is very important to drink and eat the right food. All three conditions, gas, heartburn and indigestion, can be relieved at home and do not necessarily require too much medication. Here are 4 easy steps that could help relieve heartburn, gas and indigestion.

The 4 steps to lower heartburn, gas and indigestion
Include More Fiber in the Diet: It is very important for a healthy digestion to include more fiber in the diet. Intake of fiber makes the digestion process simple and helps to push out the waste from the system. The system is detoxified by adding more fiber to your food and it also helps in preventingconditions such as heart disease, diabetes and hemorrhoids.

Fiber can be added to your food in the form of fruits, cereals, whole grains, nuts, vegetables and plenty of water. It is very important for men to have about 25g of fiber per day.

  1. Eat healthy food: It is very important that you chew your food well for proper functioning of the digestive system. The functioning of the stomach can be improved by eating smaller portions of food. It is best to avoid foods that are difficult to digest and it is also imperative that food must be consumed 1 hour before going to bed. Indigestion can be caused if you lie down immediately after eating food.
  2. Intake of spicy food must be reduced: To reduce the frequency of heartburn it is very important that you reduce the intake of spicy food. It is possible to get relief from heartburn by avoiding spicy foods. Foods rich in probiotics can be supplemented as these help in better digestion.
  3. Exercise regularly: Regular exercise is very essential for the fitness of the body and that includes a healthy digestion. The main benefit of exercising regularly is that it helps to fight stress which is the main cause of digestive problems such as indigestion. The passage of gas in the digestive system can be regulated by taking a walk after your meal. There are many benefits that can be gained by regular exercising such as the prevention of bloating, constipation, gaseous build up and even heartburn. Exercises such as swimming, cycling and yoga will have a positive impact on your digestive system and overall health.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2185 people found this helpful

I have some problem for my stomach I think its some type of gas these days I didn't ate much food because oft this gas problem please give a suggestion for this.

MD - Homeopathy, BHMS
Homeopath, Pune
I have some problem for my stomach I think its some type of gas these days I didn't ate much food because oft this ga...
This common ailment often happens because you swallow more air than usual, overeat, smoke, chew gum, or eat foods that cause gas. Flatulence can be embarrassing and painful for anyone, but don’t worry! You easily reduce flatulence with diet and lifestyle choices. Have smaller meals throughout the day. Eat six small meals per day instead of three large meals. Your system may more easily digest fewer meals and produce less gas from them Eat easily digestible carbs. Foods that contain simple carbohydrates may be easier for you to digest Avoid gas-promoting foods. Plan your meals each day to include easily digestible carbs. Steer clear of food choices that may make create gas in your intestines. Find suitable replacements for the following gas-promoting foods Beans and lentils. Cruciferous vegetables such as broccoli, cauliflower, and brussels sprouts. Bran. Dairy products containing lactose. Fruit such as apples and pears. Sorbitol, a sugar substitute found in some sugar-free products. Fatty junk foods, like fast food burgers or pizza. Chew your meal slowly. If you're famished or you're a fast eater, avoid the temptation to shovel your food into your mouth. Chew each meal slowly so you don’t swallow too much air. Doing this can aid digestion and may minimize the production of gas. Get regular exercise. Physical activity can help your intestines expel gas and stay regular. Exercise for at least 30 minutes most days of the week. If you are unable to do 30 minutes, aim for 2 15-minute sessions of physical movement, which can also ease flatulence. Try different kinds of exercise to prevent flatulence: Running Walking Biking Swimming Yoga For medication consult online in private.
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I am so luss my sex life in my child play time I well sex to another girls I loss my penis size I well sex one time and pen my body bone totale body bone pen it I well go again to sex but not titha my penis pls sir help me

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am so luss my sex life in my child play time I well sex to another girls I loss my penis size I well sex one time a...
There is no natural or unnatural way to increase your penis size after you have achieved adulthood. The length of your penis is directly connected to the genes you acquired from your parents.
1 person found this helpful
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I am 24 years old. I am suffering from cold, swollen lymph nodes, salivary gland infection, dandruff, mainly cervical lymphadenopathy. I found it is mono nucleosis. Can you please give solution. I am suffering from six months.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Lybrate-user, according to ayurveda there are symptoms of indigestion called aamajirna. Main treatment is too reduce quantity of food * take only warm water * take ginger & turmeric before food 30 min * take ajvayan & jeera 1 tsp after food *avoid day sleep * avoid curd * take only cow milk & ghee * avoid sour salty & sweet food * start exercise let me know progress.
2 people found this helpful
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I have done masturbation after that I am getting the pain in nerves. No sexual interest semen leakage. Depression and anxiety. What medicine I have to take sir please help me its really frustrating.

Psychologist, Chennai
I have done masturbation after that I am getting the pain in nerves. No sexual interest semen leakage. Depression and...
Better apply castor oil externally & internally onpenis & testicles for 3 days automatically your problem will solve.
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On Last saturday I intimated and from two days back feeling vomiting. please suggest any pills for unwanted pregnancy stoppage.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
On Last saturday I intimated and from two days back feeling vomiting. please suggest any pills for unwanted pregnancy...
Hi lybrate user, since it's late now you can't use emergency contraceptive. Please await period if doubt then get a urine pregnancy test for confirmation. Then if required decision of termination of pregnancy with pills.
1 person found this helpful
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I have a problem when I stand in sun for along time I couldn't stand and I fall down. I also had weakness.

MSc
Dietitian/Nutritionist, Hyderabad
I have a problem when I stand in sun for along time I couldn't stand and I fall down. I also had weakness.
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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When I tie up my leather shoes, pain starts in my feet. Every day after removing them I get relax.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi , you can replace your regular leather shoes by a more comfortable ones. You must buy shoes that are not too tight for your feet and allow breathability for your feet.
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I want to know that how to use medicine against this problem of acidity and I want to know that how to get relief again acidity.

MBBS
General Physician, Cuttack
I want to know that how to use medicine against this problem of acidity and I want to know that how to get relief aga...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days
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