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You know you're suffering from loose tooth if it moves when you brush or while eating. In fact, loose tooth is an indication that you may suffer from an underlying dental problem. Thus, it's vital to be aware of the problems that may cause you to suffer from tooth mobility.
Here are some of the culprits behind your loose teeth.
1. Periodontal disease - Loose teeth problem can occur if you suffer from periodontal disease. This oral condition causes the bone and ligaments that surround your teeth to get weakened. The problem begins to occur once plaque begins to form on your teeth, more specifically around the gum line, leading to the formation of tartar. Eventually, the gums become inflamed causing periodontal pockets to form around the affected tooth or teeth. The result is bone loss and damage to the connective tissues.
2. Osteoporosis - The condition of osteoporosis sees the bone density around your teeth decreasing, resulting in the problem of loosened teeth. Women with osteoporosis are known to be three times more prone to tooth loss than women who don't suffer from this problem.
3. Pregnancy hormones - High estrogen and progesterone hormones during pregnancy can influence the bone and ligaments surrounding a tooth to loosen. If not accompanied by any other dental complication like periodontal disease, it only causes the problem of tooth mobility.
4. Traumatic injury - The connective tissue and the periodontal ligament that keep your teeth in place can become stretched if extreme pressure is placed on them. Whether it's an accident or a fall, any kind of strain to your mouth can harm the bone and ligaments that surround your tooth. Even grinding your teeth or clenching of the jaws can cause the periodontal ligament to get stretched, causing the loose tooth to occur.
Bad breath, also known as halitosis medically, is a much bigger problem than just being a cause for social embarrassment. It could be a symptom of an underlying disorder in your body which when corrected, will result in bad breath being resolved as well. However, in most cases, halitosis or bad breath occurs due to gum and teeth problems or due to life style habits such as a bad diet. Ayurveda has cure for both the problems and offers specialized treatment as well as home remedies.
Some general tips to fight bad breath
Bad breath may occur due to a combination of bad diet or digestive problems as well as oral hygiene issues. Some of the common things to follow, which will reduce your bad breath, especially concerning oral hygiene, are mentioned below
1. Rinse your mouth thoroughly after every meal as it helps clean food particles which may contribute to bad breath
2. Keep yourself hydrated by drinking plenty of water. Dryness of the mouth can often cause bad breath
3. Brush your teeth, preferably at least twice daily and clean your tongue every time you brush your teeth
4. Avoid alcohol, smoking and excessive consumption of caffeine products
5. Use natural breath fresheners such as mint leaves and parsley
6. Don’t use breath mints, mouth fresheners or mouthwashes which have alcohol in them as they may further dry up your mouth, causing bad breath
7. Try and include more of fresh fruits and vegetables in your diet as these will keep you hydrated and supply you with the necessary nutrients to keep your digestive system functional and thus reduce bad breath.
Ayurveda for bad breath
Some of the home remedies as well as specialized Ayurvedic medications that can effectively combat bad breath are mentioned below. However, if you have a persistent problem, it is best to consult with an Ayurvedic practitioner who can help you with tailor made combinations specifically suited to your problem.
- Fenugreek or ‘methi’ and tea leaves: Methi is known to have many medicinal properties in Ayurveda. Boil methi leaves into a cup of tea and drink it once a day to see quick and lasting results.
- Cardamom seeds: This is a quick and effective remedy for bad breath, especially for social occasions. Chew on a few cardamom seeds after a smelly meal and it can definitely take care of your bad breath temporarily.
- Honey ginger and lemon combo: If your body has more ‘Kapha’ based symptoms, then this is a very good remedy. Mix equal amounts of honey with ginger juice and lemon juice and use that concoction to slowly gargle your mouth and then rinse.
- Some specialized medications: Certain special medications may be prescribed by your Ayurveda practitioner such as:
- Kushtha, Nagarmotha, Cardamom, and licorice mixtures
- Dashan Sanskar Churna which is a specially formulated charcoal powder meant for brushing
- Special mixtures made from ingredients such as Manjishtha, Clove, Khadir, Cardamom, Betel nut, Black Pepper, Mayaphal, Kulinjan, Cumin seeds, Vidang, Bakul, and Camphor among others; either in the form of edible medication or in the form of mouthwashes.