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Dr. Divyashree

Ayurveda, Bangalore

Dr. Divyashree Ayurveda, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Divyashree
Dr. Divyashree is a renowned Ayurveda in Basavanagudi, Bangalore. You can meet Dr. Divyashree personally at Ayur Ganga in Basavanagudi, Bangalore. Book an appointment online with Dr. Divyashree on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayur Ganga

#9/1, Old Veternary Hospital Road (OVH Road), Basavanagudi. Landmark:Near Netkallapa CircleBangalore Get Directions
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I am 27 year old male. Day by day my face is becoming black what should I do to remove blackness ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 year old male. Day by day my face is becoming black what should I do to remove blackness ?
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
3 people found this helpful
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I'm a 15 year old female. My height is 4'10" and weight is 50! My height is not increasing since 2 years. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I'm a 15 year old female. My height is 4'10" and weight is 50! My height is not increasing since 2 years. What should...
Do daily exercises...streching exercises....consume protein rich foods like dal..sprouts etc....a lot depend on height of ur parents also
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She get abdomen pains daily at after eating and motion daily 3 tym what's the problem .is their any problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
She get abdomen pains daily at after eating and motion daily 3 tym what's the problem .is their any problem.
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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Hpylori ki kit 9 din lene k bad pet m gas or dard hai 1 mahina ho gaya. Iska asar kab tak rahta hai. Kitne din main normal ho jata hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hpylori ki kit 9 din lene k bad pet m gas or dard hai 1 mahina ho gaya. Iska asar kab tak rahta hai. Kitne din main n...
H pylori kit is for infection which is eradicated after the complete course. In your case in h pylori was probably an accidental finding You might be having irritable bowel syndrome which has not been treated and your symptoms are persisting.
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I had tested my fasting sugar on 20/08/16 it was 104, again I tested toady it was 112 am I diabetic or is it early sign for diabetes. What precautions should I take.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I had tested my fasting sugar on 20/08/16 it was 104, again I tested toady it was 112 am I diabetic or is it early si...
From the report provided, you are not a diabetic (assuming that you don't take any meds for diabetes). Howver, if you want to make it double sure, get hba1c done.
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Hello, My friend is too slim sir and also increase cholesterol and back problem physiotherapist say muscle is too week please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello, My friend is too slim sir and also increase cholesterol and back problem physiotherapist say muscle is too wee...
She needs to take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass. And take almonds and flaxseeds to reduce bad cholesterol.
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Hey im shobhit I m suffering from fever last two days what I do please consult me.

MBBS
General Physician, Chandigarh
Hey im shobhit I m suffering from fever last two days what I do please consult me.
Take tab paracetamol 500mg twice a day to control the fever then consult a physician and get investigated
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I am 73 years old. I want to quit taking restyl (Aplozoram) tablet .5 mg which I take to sleep. I am also Diabetic Type 2 and under medication for benign Hypertension. Metformin 500 mg 1 - 0 - 1 and Amilodopin 10 mg 1 - 0 - 0 Almost for 10 yrs. I get weird dreams at night, of my earlier life. Kindly let me know how I can get rid of addiction Aplozoram. Are the dreams due to beta blockers? If so can you prescribe alternate medicines for my hypertension.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am 73 years old. I want to quit taking restyl (Aplozoram) tablet .5 mg which I take to sleep. I am also Diabetic Ty...
Now, in this age, that too with the long h/o of diabetes, hypertension, intakeof alprozalam, all of sudden, you can not quit, but you can try alternative medicines, from homeo, which will be given based on your constitution, will help to reduce the need of those medicines gradually, so that can be tapper gradually, but not sure that, you can quit completely, as this is since long,& you r above 73 years ow, so a bit risky. By following diet tips, strict life style pattern, practicing paranayamaa, breathing exercises which will be taught by art of living, etc trusts, you can get rid of tensions& keep mentally calm/peace, which will help to get better sleep, & regarding dreams, there is no relation with medicines, its all due to your subconscious thoughts, brooding, roaring of thoughts inside.
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I am getting tensed. Get irritated on anything. I feel whatever is told to by any one even so close to me is all wrong and talkbalwas end up in arguments and fighting. What is the reason forbthid be how be can it be solved

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Everyone thinks differently and have different opinions. If you are feeling that generally people don't agree with you/ they should always agree with you, then irritation etc will occur. Talking without blaming, listening to others, putting your point across without expecting them to agree with you, can reduce friction to some extent. You also need to know how others perceive you as you see them wrong and talking bakwas all the time. What do you think of them when they argue with you? It is indeed difficult if there are fights all the time. What did you do differently, when you didn't fight once and there was harmony between you people. Humans need to live in harmonious surroundings to excel in life and have meaningful relationships. When you have peace within you, you will be happy, accepting and loving outside with people. A counsellor will help you to understand what are some of your issues and what values guide you through your life. It is a self discovery journey which is very beneficial in enhancing the quality of your relationships.
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लहसुन के औषधीय गुण :

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
लहसुन के औषधीय गुण :


आयुर्वेद ग्रंथ 'भावप्रकाश' कहता है कि 'लहसुन वृष्य स्निग्ध, ऊष्णवीर्य, पाचक,सारक,रस विपाक में कटु तथा मधुर रस युक्त, तीक्ष्ण भग्नसंधानक (टूटी हड्डी जोड़ने वाला), पित्त एवं रक्तवर्धक, शरीर में बल, मेधाशक्ति तथा आँखों के लिए हितकर रसायन है। यह हृदय रोग, जीर्ण रोग (ज्वरादि), कटिशूल, मल एवं वातादिक की विबंधता, अरुचि, काम, क्रोध, अर्श, कुष्ठ, वायु, श्वांस की तकलीफ तथा कफ नष्टकारी है।

मेहनतकश किसान-मजदूर तो लहसुन की चटनी, रोटी खाकर स्वस्थ और कर्मठ बने रहते हैं। यह कैंसर से लड़ने में खास उपयोगी है क्योंकि यह खाने -पीने की चीजों या प्रदूषण से शरीर में बनने वाले नाइट्रोसेमाइन के असर को कम करता है। हृदय रोग समेत कई अन्य रोगों में भी यह सुरक्षा कवच बन सकता है। इसे पूरे शरीर के लिए एक शक्तिशाली टॉनिक बताया गया है। पिछले महीने एनालिटिकल बायोकेमिस्ट्री पत्रिका में छपी रिपोर्ट में कहा गया कि नाइट्रोसेमाइन का संबंध कैंसर से होता है। ज्यादातर सब्जियों, डब्बाबंद आहार और उद्योग से निकलने वाले कचरे में नाइट्रेट की मात्रा होती है। करीब 20 प्रतिशत नाइट्रेट शरीर में जाकर नाइट्रोसेमाइन में बदल जाता है। इस अध्ययन में शामिल लोगों को, एक हफ्ते तब बिना नाइट्रेट और लहसुन वाला भोजन दिया गया। इसके बाद उन्हें सोडियम नाइट्रेट की खुराक इस प्रकार दी गई जिससे वह टॉक्सिक में न बदले। इसके बावजूद, पेशाब की जांच में, इसके टॉक्सिक में बदलने की प्रक्रिया का पता लगा। इसके बाद स्टडी में शामिल लोगों के एक ग्रुप का इलाज लहसुन के डोज से किया गया। उन्हें एक, तीन या पांच ग्राम ताजा लहसुन या तीन ग्राम लहसुन का रस दिया गया। दूसरे ग्रुप को 500 मिली ग्राम एस्कॉर्बिक एसिड या विटामिन-सी दिया गया। दोनों समूहों को सात दिन तक ये खुराक दी गई और हर दूसरे दिन उनके पेशाब के नमूने लिए गए। जांच से स्पष्ट हुआ कि लहसुन का सेवन करने वालों में नाइट्रोसेमाइन की मात्रा कम थी। 'एनल्स ऑफ इंटरनल मेडिसिन' और 'जर्नल ऑफ न्यूट्रीशन' के अध्ययन का भी निष्कर्ष है कि लहसुन सेवन से कोलेस्ट्रॉल में 10 फीसदी तक की गिरावट हो सकती है और हर हफ्ते सप्ताह लहसुन के पाँच दाने खाने से कैंसर का खतरा 30 से 40 फीसदी कम हो जाता है। वस्तुतः,षडरस अर्थात् भोजन के 6 रसों में, "अम्ल रस" को छोड़,शेष पाँच रस लहसुन में सदैव विद्यमान रहते हैं। आज षडरस आहार दुर्लभ हो चला है। लहसुन उसकी पूर्ति के लिए बहुत सस्ता, सुलभ विकल्प है। इसीलिए,लहसुन को गरीबों का 'मकरध्वज' कहा जाता है क्योंकि इसके लगातार प्रयोग से मनुष्य का स्वास्थ्य उत्तम रहता है।

औषधीय गुणः
मलेरिया के रोगी को भोजन से पहले तिल के तेल में भुना लहसुन खिलाना चाहिए। लहसुन का तेल सवेरे निराहार पानी के साथ लेने से, कितनी ही पुरानी खाँसी हो, फायदा होता है। बिच्छू के काटे स्थान पर डंक साफकर लहसुन और अमचूर पीसकर लगाने से जहर उतर जाता है। डंक ग्रस्त भाग पर पिसी चटनी भी लगाएँ। इन्फ्लूएंजा में लहसुन का रस पानी में मिलाकर चार-चार घंटे बाद दें। इसके सेवन से रक्त में थक्का बनने की प्रवृत्ति बहुत कम हो जाती है, जिससे हार्ट अटैक का खतरा कम हो जाता है। लहसुन की गंध से मच्छर भी दूर भागते हैं।यह उच्च रक्तचाप में भी काफी लाभदायक माना गया है। जी मचलने पर लहसुन की कलियाँ चबाना या लहसुनादि वटी चूसना फायदेमंद होता है। रोगाणुनाशक क्षमता होने के कारण लहसुन के एक भाग रस में तीन भाग पानी मिलाकर इसका इस्तेमाल घाव धोने के लिए किया जाता है। कुनकुने पानी में लहसुन का रस मिलाकर गरारे करने से गले की खरास दूर हो जाती है। लहसुन में पर्याप्त मात्रा में लौह तत्व होता है जो कि रक्त निर्माण में सहायक होता है। विटामिन-सी युक्त होने के कारण यह स्कर्वी रोग से भी बचाता है। लहसुन का रस 25 ग्राम की मात्रा में प्रातः निराहार ही त्रिफला के साथ कुछ दिन लगातार लेने से मधुमेह के रोगियों को लाभ होता है। यह कब्जहारी है। इसका इस्तेमाल जोड़ों के दर्द या गठिया में भी होता है तथा यह सूजन का भी नाश करती है। लहसुन के रस की पाँच-पाँच बूंदें सुबह-शाम लेने से काली खाँसी दूर हो जाती है। कान में दर्द होने पर, लहसुन और अदरक को बराबर की मात्रा में कूटकर कुनकुना करके कान में लेने से आराम मिलता है। 10 ग्राम लहसुन का रस मट्ठे में मिलाकर तीन बार लेने से पेचिश का शमन हो जाता है। लहसुन के सेवन से ट्यूमर को 50 से 70 फीसदी तक कम किया जा सकता है। गर्भवती महिलाओं को लहसुन का सेवन नियमित तौर पर करना चाहिए। गर्भवती महिला को अगर उच्च रक्तचाप की शिकायत हो तो, उसे पूरी गर्भावस्था के दौरान किसी न किसी रूप में लहसुन का सेवन करना चाहिए। यह रक्तचाप को नियंत्रित रख कर शिशु को नुकसान से बचाता है। उससे भावी शिशु का वजन भी बढ़ता है और समय पूर्व प्रसव का खतरा भी कम होता है।

सावधानीः
लहसुन की तासीर काफी गर्म और खुश्क होने के कारण इसे उचित अनुपात में ही लेना चाहिए। खासकर गर्मी के मौसम में पित्त प्रधान प्रकृति वालों को इसका संतुलित इस्तेमाल ही करना चाहिए। कच्चा लहसुन बहुत तीक्ष्ण होता है इसीलिए इसका ज्यादा उपभोग करने से पाचन क्रिया गड़बड़ा सकती है। कुछ लोगों को लहसुन से एलर्जी भी होती है। ऐसी एलर्जी का लक्षण यह होता है कि कहीं-कहीं त्वचा लाल हो जाती है और सिरदर्द होता है। बुखार भी हो सकता है। सर्जरी से पहले लहसुन का इस्तेमाल नहीं करना चाहिए। एड्स के रोगी अगर लहसुन का सेवन करते हैं तो उन्हें साइड-इफेक्ट हो सकता है। अगर लहसुन का कुछ दुष्प्रभाव महसूस हो तो मरीज को गोंद कतीरा, धनिया, बादाम-रोगन, नींबू, पुदीना देते रहने से उसका दुष्प्रभाव दूर हो जाता है। घी में भून कर लेने से भी इसका कुप्रभाव दूर हो जाता है। सूखा लहसुन छीलकर ही इस्तेमाल करना चाहिए।
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I am a diabetes patient. And I wanna loose my weight. How can I loose weight and to low my diabetes. It is creating too much problems in my daily life. How can I make it better? I am in stress and tension also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am a diabetes patient. And I wanna loose my weight. How can I loose weight and to low my diabetes. It is creating t...
Dear Lybrate User, *Avoid oily, maida, dry, junk foods. *Physical exercise like brisk walking, jogging, swimming, cycling will helps a lot to burn fat and active. *Practice yoga, breathing exercise.
1 person found this helpful
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I'm becoming fat day by day, though I reduced my food habit and doing exercise regularly. Yes I smoke.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm becoming fat day by day, though I reduced my food habit and doing exercise regularly. Yes I smoke.
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g
3 people found this helpful
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I want some medicine suggestion, to remove my pimples and dark spot. Please advise.

B.H.M.S
Homeopath, Patna
I want some medicine suggestion, to remove my pimples and dark spot. Please advise.
Calcaria picreta 200 one doe in the monring Berberis aqu q take 5 drop 8 hourly with a glass of water.
1 person found this helpful
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Hi I have back born pain for last 3 year. Pain Keeler tablets are not effective for remove this pain. My age is 35. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I have back born pain for last 3 year. Pain Keeler tablets are not effective for remove this pain. My age is 35. P...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hi Doctor, My sister has some motion problem since 2 months. We consulted one gynecologist in Hyderabad last month. But now also she is facing same problem. She is not getting motion. Daily she is eating all the things but she is not getting anything to out. Her age was 16. So kindly give me your suggestions to consult which doctor and which type of food she have to eat.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi Doctor, My sister has some motion problem since 2 months. We consulted one gynecologist in Hyderabad last month. B...
Hi, You have got good concern about your sister. Your sister sudrffering with constipation. Take note of these tips to feel better -- drink well, 6-8 gl asses of water per day. -- Eat fibre food -- Include whole grains and fruits into diet -- Do not night watch, sleep well Homeopathic Treatment - ALUMINA 200, 6 pills two times every week only. Continue this for 5 weeks and report me.
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Sir my father was suffering with diabetes for the last 15 years. His age was 47 years now. Recently he was affected with boils they are becoming big and more painful and he was getting a pain below the left side of abdomen so please give me the proper solution for this.

MBBS, CCEBDM
Diabetologist, Bangalore
Sir my father was suffering with diabetes for the last 15 years. His age was 47 years now. Recently he was affected w...
Hi Recurrent boils needs to be best managed with strict control of diabetes, antibiotics and drainage of the boil if it is big. The pus needs to be cultured. He can take paracetamol for his pain but draining the boil would give him more relief. Pain in the left lower abdomen in men can be from the testes, please see if he has any infection there. If its crampy pain it can be because of diarrhea, gas, indigestion.
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Hi, m 20 years old medical college girl. 3-4 months before one boy proposes me m also fall in love with him his and mine frns tell me that he flirts with other girl also I broke with him bt didn't tell the reason bcz I don't want to end tge friendship. Bt still love and hate him. Going into depression. Can't study. Help me so that I can concentrate on my studies again.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hi, m 20 years old medical college girl. 3-4 months before one boy proposes me m also fall in love with him his and m...
Hi lybrate-user attractions occurs at dis age. And will occurs in future too. While your medical student hving big abitions n expectations. Try to catch dem. Think about family dey loves n cares you unconditionally. Bcoz of sm xyz don't ruin your life. Listen music, chit chat with your frnds. N most imp. Love your self. Kp smiling thank you.
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I have plaque around my teeth and also yellowish teeth how can I whiten my teeth.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have plaque around
my teeth and also yellowish teeth how can I whiten my teeth.
Hello, visit a dentist and get your scaling and polishing done. You can also ask for bleaching or whitening. As a home remedy you can apply baking soda or strawberry crush for some time for white teeth. Brush twice a day, floss regularly. Rinse after every meal. Visit your dentist every 6 months.
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I have and allergy and am very frustrated because this cause my studies effected.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I have and allergy and am very  frustrated because this cause my studies effected.
Allergies can be hereditary. But if you try to boost your immune system you will have lesser problems. Get your allergy test done, if you have not done it till now. Stay away or avoid all those things which trigger allergic reactions in your body. You may also try ayurvedic or homeopathy medicines because they will treat the root cause. But please remember, that with your consistent efforts you can rid of this. So do not get frustrated. You need to go for walk/jog/cycling whatever you like. Do yoga and pranayam as well. Have healthy food and on time. Take adequate rest and have plenty of water. All this will boost your immune system. In the morning when you get up, first thing is - sit comfortably, close your eyes and tell yourself that your body and mind is getting stronger every day. Do the same exercise at night. Allergies are triggered when you are under lot of stress. Please try some de-stressing exercises. Take care.
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