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Dr. Divya Shree K.R.

MBBS, Diploma in Psychological Medicine

Psychiatrist, Bangalore

15 Years Experience  ·  500 - 750 at clinic
Dr. Divya Shree K.R. MBBS, Diploma in Psychological Medicine Psychiatrist, Bangalore
15 Years Experience  ·  500 - 750 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Divya Shree K.R.
Dr. Divya Shree K.R. is an experienced Psychiatrist in Yeshwanthpur, Bangalore. She has had many happy patients in her 15 years of journey as a Psychiatrist. She is a MBBS, Diploma in Psychological Medicine. She is currently practising at People Tree Hospitals in Yeshwanthpur, Bangalore. You can book an instant appointment online with Dr. Divya Shree K.R. on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 2002
Diploma in Psychological Medicine - National Institute of Mental Health and Neurosciences (NIMHANS) - 2007
Awards and Recognitions
?Effects of Lithium,ECT combination treatment: A comparative study.?
?Current Issues in Women?s Mental Health in South Asia?
Professional Memberships
Indian Psychiatric Society

Location

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# 2, Tumkur Service Road, Opposite Taj Vivanta, Goraguntepalya, Yeshwanthpur. Landmark:Near BMTC bus stop, BangaloreBangalore Get Directions
750 at clinic
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#43/2, Bellary Road, Kodige Halli Gate, NH-7 Sahakaranagar. Landmark: Opp. Godrej Apartments, Bangalore, BangaloreBangalore Get Directions
500 at clinic
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7, 185, 1st Main Road, Stage 2, Landmark : Behind Mahalaxmi Metro Station And Next To Abharan Showroom, BangaloreBangalore Get Directions
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I'm unable to study something that is not interesting for much time. Sometimes even the interesting ones cannot be studied. I think I'm having issues with attention. I am worried because this was probably not this worse few months back.

BHMS
Homeopath, Ahmednagar
Hello I think you should learn to concentrate, meditation fr 15 mins early in the morning will def. Help Also reduce your stress levels Hom. Med. Kali phos 1M 3pills 3 times a day fr a mth will help as a nerve tonic Med will be available in any hom. Pharmacy Please update Thank you.
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Find headache in the morning after loo. Do not know the reason. But I find wen I get fresh in morning in a good .i do not find such problem. Just wanted to know its related to stomach . Or in itself its a mental problem.

DHMS (Hons.)
Homeopath, Patna
Find headache in the morning after loo. Do not know the reason. But I find wen I get fresh in morning in a good .i do...
Hello, you might b suffering from gastric disorder, causing morning -headache. Tk, plenty of water to regulate metabolism to complete your digestion. Your diet b easily on time. Homoeo medicine: @ nux vom 200-6 pills, thrice, orally. @ spigelia 200-6 pills, thrice, avoid, alcohol, junkfood, caffiene, nicotine. Tk care.
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I am feeling very depressed, I have continues negative thoughts in mind I am feeling afraid to speak in front of anyone. I have shown multiple doctors and tried many solutions to cope with stress but still I am affected. Is there any other problem what are the test to identify. I have fully lessen my faith on myself I can't do any thing.

MD - Psychiatry
Psychiatrist, Chennai
I am feeling very depressed, I have continues negative thoughts in mind I am feeling afraid to speak in front of anyo...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks, you seem to ne having severe depression from what you say. Consult a psychiatrist and get evaluated and remedy. All the best.
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I 42 years old, it seems I have some hormonal changes during this time, as I quit my job recently, now I am in complete depression. Sometimes my right brain have some severe headaches in frequency of day or two. Please suggest.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I 42 years old, it seems I have some hormonal changes during this time, as I quit my job recently, now I am in comple...
You are very unlikely to suffer from any hormonal issues at this age. Depression? Yes. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. The headaches need to be investigated for any medical causes or it could be related to depression es[pecially if you have an anger-related depression.
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Hello .Me jab study krta hu tb 2-3 hour se jaida conce. Nhi ho paati .kya yeh normal baat hai yaa kisi karan se thakan jaldi aa jaati hai .AGR thakan jaldi aa jaati hai to energetic rhane ke liye kya kya kre taaki 8-10 hours study ho jaaye din bhar me ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello .Me jab study krta hu tb 2-3 hour se jaida conce.  Nhi ho paati .kya yeh normal baat hai yaa kisi karan se thak...
Dear lybrate user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
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I am drinking wheat grain scotch whiskey since I was 20 years old but now I'm 42 years and I've got addicted to it so I've started daily drinking I.e.only one pack or sometimes two. What will be its consequences and how to overcome it please guide me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am drinking wheat grain scotch whiskey since I was 20 years old but now I'm 42 years and I've got addicted to it so...
Dear lybrate user. I can understand. Alcohol is poison. Alcohol can cause various liver disease and psychological problems. You need to quit alcohol. The best method is to use your will power. You can also use deaddiction therapy. I suggest online deaddiction therapy. Take care.
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Some times I go to depression nd that time I feel I want to cry nd my heart beating gives fast nd I doing lot of hand practice since 2011 I start till now please tell me sir what I can do please request sir.

Masters in Clinical Psychology
Psychologist, Lucknow
Some times I go to depression nd that time I feel I want to cry nd my heart beating gives fast nd I doing lot of hand...
First of all you can not go to depression sometimes, its always there may be the severity increases or decreases or may be you are talking about stress. It is normal to feel like crying when very sad and feel restless. You need to figure out exactly to what extent it affects your life and in what ways. Talk to a psychologist or therapist. Masturbation is completey normal nothing to feel guilty of and its unrelated to your problem.
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My husband's liver is 17.5 cm, he has been diagnosed with an enlarged liver, he has been drinking for 30 years.

BHMS
Homeopath, Faridabad
My husband's liver is 17.5 cm, he has been diagnosed with an enlarged liver, he has been drinking for 30 years.
Hello your husband should take Liver tonic , Alpha ,2 tsp thrice daily. Chelidonium maj. Q, 10 drops with water twice daily. He should leave this habit of drinking alcohol.Give him Quercus 1X , 2 tabs thrice daily. Revert me after 3 weeks.
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I have depression due to my exams that is going on and the medical exam. So how can I avoid it?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I have depression due to my exams that is going on and the medical exam. So how can I avoid it?
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Hello! I'm a 20yo guy. I'm having some serious memory problems. I just can't remember a thing. This is affecting my studies very badly. Please help me. Also I lack concentration.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. At your age, memory problems like amnesia, dementia etc are not possible. Still if you insist on memory problems, we can conduct memory test. Concentration needs interest and dedication. Set a goal, dedicate yourself to the preparation towards that goal. Concentration will come automatically. Take care.
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Hypertension: Symptoms that Can Control it on Time

MD - General Medicine, MBBS
General Physician, Mumbai
Hypertension: Symptoms that Can Control it on Time

Commonly people believe that you can understand your blood pressure is high if you are feeling dizzy suddenly or you are not able to sleep at night. Also sweating profusely is often related to having hypertension. But, to be honest, hypertension usually does not have any symptoms, which might help you get alert and take action to control it. This actually imposes a great threat to your well-being as you do not understand if you have hypertension. It is extremely important for you to keep checking your blood pressure level in order to avoid developing hypertension and hence developing a risk to your heart.

Although there aren't any major or very noticeable symptoms, here is a list of some rare symptoms which you can follow:

1. Headaches: If you are suffering from dull headaches almost regularly, it might be because you blood pressure has increased. The headaches can be a dull buzz or a severe migraine like ache. Keep monitoring your headaches and consult your doctor as soon as possible.

2. Dizziness: You might suddenly feel dizzy or you might feel you are about to pass out if your blood pressure increases. Make sure you refer to a doctor as soon as something like this happens.

3. Nosebleeds: A sudden occurrence of nosebleed might also be a symptom of a sudden increase in your blood pressure.

4. Severe anxiety: Severe anxiety or a panic attack is often referred to as a symptom of hypertension. If you have a sudden panic attack with no apparent reason, it may be because your blood pressure has suddenly risen.

5. Shortness of breath: High blood pressure may often cause a shortness of breath. You might experience it during various every day activity like walking, climbing stairs, etc.

6. Nausea: A sudden increase in blood pressure might make you feel nauseous. You might even vomit when this happens. Make sure you consult your doctor if this happens.

3325 people found this helpful

Sir my Age 38 years I am suffering voice problem from last two years when I talk continue l get tired unable to speak continue I feel pain & inflammation in throat so kindly give me right suggestion How should I do?

MBBS
General Physician, Jalgaon
Please Alone medicine won't work permanently Wake up early Do pranayam daily Udgit pranayam will help you a lot Do yogasanas daily Take salads and fruits more Take milk regularly Take kanth Vati by Patanjali regularly Go for morning and evening walk daily for good digestion, good circulation.
1 person found this helpful
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How to confidently drive my car. I got my licence but my parents try to bring me down by demoralizing me. They tell me to drive the car but also say that I would end up in some problem if I don't drive with my dad. My dad keeps panicking me on road for no use. Me and my friend got license together. He is now able to drive about 2000 km whereas I never crossed 20 km. The problem is my mom makes me think low about myself and have self doubt. I was a good driver but after I took my parents car im all the way getting nervous to drive the car. Please help me how to gain back my self confidence. Please.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to confidently drive my car. I got my licence but my parents try to bring me down by demoralizing me. They tell m...
Dear Lybrate user. Confidence in driving a car comes after having experience in driving a car. Others will demoralize you. Don't worry. Nervousness is part of learning. Accept it as it is. You will become confident within a month if you drive daily. Take care.
1 person found this helpful
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I am suffering from depression. For the 15 year above. Please give me advise how can I complete to my health without medicines.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from depression. For the 15 year above. Please give me advise how can I complete to my health without ...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks consult a psychiatrist and get evaluated.
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How much alcohol can someone over 50 safely drink, and does our tolerance change with aging?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
At age 50, one must drink on an average one drink /day. Th consumption of this drink should be very slow ending anywhere between 15-45 minutes one drink is equal to one of the following:--- -250 ml can or bottle of regular beer---- -100 ml can or bottle of malt liquor--- -60 ml glass of red or white wine--- -30 ml glass of hard liquor (spirits) like gin, vodka, or whiskey. --- although tolerance effect of consuming alcohol remains almost same in age group 50-65 year if factors remain sam but loneliness, boredom, anxiety, or depression, in fact, depression in older adults leads to decreased tolerance but increased diversion towards alcohol just causing health issues.
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I am 23yr male and I have headache problem in a part because of stress or work pressure or any seeing down activity. What should I do?

MBBS
General Physician, Mumbai
I am 23yr male and I have headache problem in a part because of stress or work pressure or any seeing down activity. ...
For headache take tablet paracetamol and check your eye sight for refractive error and also rule out sinusitis as the cause
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Muje samaj nahi ata main kya karu main jabse bimar hua hu. Tab se meritabiyat sahi nahi rehti. Main bhaut depressed rehta hu. Meri hartime letne ka mann karta hai. Aisa lagta hai jaise hath per ki jaan nikal gayi. Muje typhoid fever hua tha monnths pehle tab se main preshan hu kya karu samaj nahi ata muje.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Muje samaj nahi ata main kya karu main jabse bimar hua hu. Tab se meritabiyat sahi nahi rehti. Main bhaut depressed r...
Sharirik aur mansik bimariya ek dusre se judi hoti he. Apne man ki tandurusti badhana aapke liye jaruri he. Regular yoga deep breathing aur meditation aapko help karega. Psychologist ki madat se aap apne negative thoughts ko dur rakh payenge. Hypnotherapy bhi aapko madat karegi.
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I have a problem that I frequently have mood swings nothing seems good to me. I get angry on small small things very frequently since my childhood. One thing I also want to tell that I do not have any support from my parents side. Things are so difficult with me that I even don't want to live with them. I am also having sleeping disorder. I get irritated very frequently on such small things. And in my mind there is always negative thought going on. I imagine things a lot. I have a lot of negativity surround me. I do things though I know it very well that what I am doing is not right. I don't have any control on my mind. I want to be alone. I am also headache problem. Please recommend me some therapy or some exercise so that I can overcome from my problem.

MBBS, DPM
Psychiatrist, Bangalore
I have a problem that I frequently have mood swings nothing seems good to me. I get angry on small small things very ...
Dear lybrate-user, You may be suffering from a Personality Disorder - may be borderline or emotionally unstable personality disorder. Please consult a psychiatrist or clinical psychologist for either diabolic or cognitive therapy. It may take many sessions over 6 - 9 months. It is worth. You are just 22 years. You need to settle in life, marriage, carrier etc. Let not your personality disturb your life, especially relationships too much.
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we are married couple from last 11 yrs n v hv a son of 9 yrs bt ours understanding dosent match,and even we r nt comfortable styaing with each other, bcoz my husband is nt earning i m working since 7 yrs n i m d alone 1 to tk care of the expences of kid n family n home xps .we hv a rented house n 6 member in the fly , inspite of repeated explaining him he is nt intrested to wk he is completly irresponsible. so wt cn b done can v tk the divorce, i m ready to tk care of my son responsility pls give m practical advice nt emotional advice

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Dear, Things are never completely emotional or completely practical. We always carry emotions even if when we think that the decision is practical. So trust your emotions. If you feel not supported and loved by your partner, you can choose to be separate and more happy than present. But if you feel that things can be improved, you can take professional help from a Psychologist. Counselling will help you to take a firm stable decision.
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