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Dr. Divya Shree K.R.

MBBS, Diploma in Psychological Medicine

Psychiatrist, Bangalore

15 Years Experience  ·  500 - 750 at clinic
Dr. Divya Shree K.R. MBBS, Diploma in Psychological Medicine Psychiatrist, Bangalore
15 Years Experience  ·  500 - 750 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Divya Shree K.R.
Dr. Divya Shree K.R. is an experienced Psychiatrist in Yeshwanthpur, Bangalore. She has had many happy patients in her 15 years of journey as a Psychiatrist. She is a MBBS, Diploma in Psychological Medicine. She is currently practising at People Tree Hospitals in Yeshwanthpur, Bangalore. You can book an instant appointment online with Dr. Divya Shree K.R. on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 2002
Diploma in Psychological Medicine - National Institute of Mental Health and Neurosciences (NIMHANS) - 2007
Awards and Recognitions
?Current Issues in Women?s Mental Health in South Asia?
?Effects of Lithium,ECT combination treatment: A comparative study.?
Professional Memberships
Indian Psychiatric Society

Location

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People Tree Hospitals

# 2, Tumkur Service Road, Opposite Taj Vivanta, Goraguntepalya, Yeshwanthpur. Landmark:Near BMTC bus stop, BangaloreBangalore Get Directions
750 at clinic
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ASTER CMI Hospital/ Cauvery Medical Center

#43/2, Bellary Road, Kodige Halli Gate, NH-7 Sahakaranagar. Landmark: Opp. Godrej Apartments, Bangalore, BangaloreBangalore Get Directions
500 at clinic
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Optima Arthritis And Rheumatology Clinic

7, 185, 1st Main Road, Stage 2, Landmark : Behind Mahalaxmi Metro Station And Next To Abharan Showroom, BangaloreBangalore Get Directions
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I am suffering from deep depression. I am not being able to handle stress of work, it's affecting my personal life, health as well as performance at work. I can't stop negative thoughts from overwhelming my mind. I am continuously under stress and fear of losing job. Please suggest me something to deal with this stress.

DRCH, BHMS
Homeopath, Bareilly
I am suffering from deep depression. I am not being able to handle stress of work, it's affecting my personal life, h...
1] do not take overburden of work, try to take help of others. 2] do not blame always yourself for any fault 3] do not try to finish all work at one time, divide your work according to priority. This will relax you a lot. 4] steal a small time for your self and do the work of your hobby in that time, that will give you pleasure. 5] when negative thoughts come then try to remember your happiest moment of life. 6] sleep at least 8 hours daily, have balanced diet, drink plenty of water and do meditation daily. 7] take homeopathic kali phos 6x, four tablet four times daily.
1 person found this helpful
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I am having lots of desire for sex. When I look at a women's boobs I go mad. What should I do to control myself.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am having lots of desire for sex. When I look at a women's boobs I go mad. What should I do to control myself.
There is no need to be alarmed to this extent. Between the ages of 16 to 18 years, for a duration of almost exactly two years, all boys and girls will have a spurt in the production of the male sex hormone, testosterone. For some people, this is delayed by a couple years and more too. Due to this hormone there are three identified effects, all because of this chemical: you will become sexually active; you will become aggressive and rebellious; and you will all suffer acne and pimple problems. You have no choice because this is a body clock mechanism that gets activated and over the two years that it prevails, it will gradually subside and return to normal. But during this time you could (driven by the hormones) do something inadvertent that there may be no turning the clock back. So you need to exercise control and channelize this energy through games and sports and hobbies. Also, you would have developed secondary sexual characteristics and they seek to be used and seek fulfillment. Again this is not a problem but the drive can be very bad for those who do not have sufficiently well developed value systems or a good conscience. These kids can lose control and become reckless. Most kids have a problem, like you do, around their sexual urges and may resort to acting out in the form of masturbation, pornography, and other sexual exploits. If you indulge in any of these you can get into a guilt trip or develop an addiction that may plague you for a long time. There is no threat to your mental well being. Your character will certainly be tested, and it will reflect your development in this regard. The best thing to do is to get a sex education from a counselor and ask all the questions you wish answered. Otherwise you will want to experiment or seek information from your peers who are not adequately qualified to really do justice to your queries.
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My wife who is 47 years old is suffering from Psychological problem since last six months and she has menopausal problem she fears unknown She complain of very high heart beats very often and even has told she would like to end the life. suggest good medicines ?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
These issues don't need medicines. She needs unconditional love and support specially from you. Assure her that u r there with her.Have an open heart to heart positive talk with her, and learn What are those things she doesn't like. This could be Menopausal, you need to accept her and move on.If you cant do it yourself, meet a life coach/ Stress Management Super-specialist like me. Once she opens her heart out, she will feel free and begin to fly in life.
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I am 34 years old male diagnosed to have moderate to severe depression from last 3 urs. I was started on antidepressants. Tab escitalopram 10 mg but it's making me so much drowsy so I have stopped it. Now I have decided that I am not going to start any antidepressants. I have read so many medical journals which have stated that exercise is equally effective as that of antidepressants. So my question is can I best chronic depression by doing daily exercise. During last few years I have noticed that when I do exercise I really feel better. If I take antidepressants I can't do anything.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 34 years old male diagnosed to have moderate to severe depression from last 3 urs. I was started on antidepressa...
If you did vigorous exercise of more than half an hour per day, your body will produce natural antidepressants on its own. Apart from exercise, you definitely need counseling on a regular basis. You should never experiment with medication nor regulate it on your own. If you are sincerely committed, you can overcome depression. Please follow these instructions too: I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Homeopathy A Safe Treatment for Dementia

BHMS
Homeopath, Delhi
Homeopathy A Safe Treatment for Dementia

Dementia is a general classification of brain disease that causes a long haul and the frequent steady abatement in the capacity to think and recall. This causes negative  influence a man's every day functioning. Other normal manifestations include issues with dialect and a lessening in motivation. An individual's sense of awareness is not influenced. It affects the person’s thinking, language, sense of judgement and behavior. Major cases of dementia are degenerative in nature and cannot be treated.

Homeopathy is an effective and trusted form of medicine used in the treatment of dementia. A holistic approach is used in homeopathy, which ensures the removal of all signs and symptoms of any disorder. Homeopathic medicines do not only treat dementia, but also address the underlying causes.

Here is a list of important homeopathic medicines and the cases of dementia when they are used.

  1. Nux Vom: This homeopathic medicine is used in cases of dementia where the patient is extremely sensitive to the words and actions of others and is always seeking attention. There is suicidal tendency in the patient and he also is inclined towards killing friends. Although suicidal, the patient does not have the courage to perform the act. Extreme irritation is noticed. The patient becomes vindictive and quarrelsome in nature.

  2. Mercurius: This homeopathic medicine is given to patients with dementia who have lost all sense of decency. They become filthy and develop a groveling mentality. Memory weakens to a great extent and the patient has problems with vision, unpleasant breath odour and a heavily coated tongue.

  3. Ignatia: This homeopathic medicine is given to people who have extreme sensitivity of the mind, which further leads to depression and grief. This may occur due to failure in love relationships.

  4. Calcaria Carb: Calcaria Carb is an effective homeopathic medicine used in cases of dementia where the brain and other organs do not develop properly. The patient becomes forgetful and very slow in learning something.

  5. Lycopodium: This medicine is used when the dementia affected people experience great depression, become despondent and constantly worry about themselves and their activities. They become fearful, irritable and angry. Constipation is also observed in such cases.

  6. Staphisagria: Staphisagria is used to treatment dementia characterized by sleeplessness. The patient becomes cowardly and is full of shamefulness, disgust, humiliation and shyness. He would rather be alone than have company.

  7. Chamomilla: This is another homeopathic medicine for treating dementia with acute sensitiveness. Irritation and peevishness are common, and the patient tends to get angry very easily.

Among the various forms of medicines and treatments for dementia, homeopathy is the most natural and effective remedy. There are homeopathic medicines developed for all types of dementia cases, which work proficiently. However, it is still advisable that without consulting your doctor, you must never take a medicine.

3428 people found this helpful

I am suffering from anxiety. I think so. Kind of social anxiety. Whenever am going to a new place for interview or to meet a peraon on a blind date. I started feeling dizzyness light headed and also pukes sometime. After puking I feel normal. What is it?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
To a certain extent all of us feel like that but we do not react so severely. Perhaps you have an inferiority complex or are afraid of new situations and people. Blind dates can be exciting or frightful, anyway. If the fear is too much for you, then you may react with dizziness and vomiting? like it is unbearable. Together with stress your imagination will tend to go wild with possibilities. Talk to a counselor and deal with this extreme fear, you will no longer have these reactions. It is very useful to also have a fit body by regular exercise; and to be emotionally fit so that you can develop resilience to combat most situations with much composure. Your understanding of people in authority may stem from a strict parent at home to cause much anxiety. Relating to the opposite sex will get better over time with every outing. Many girls are as anxious as you would be and it helps to feel at ease yourself before making them comfortable. You will be a hit with females, if you display composure. Well, men are supposed to be the stabilizing and steadying force especially in crisis: so practice, learn the routines and become adept at it. Not too far into the future you will be walking with the girl of your dreams making her feel secure and safe because of you!
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My grand mother is suffering from Parkinson but the bigger problem is that she gets fainted when she walks or sits. Is there any thing by which she can walk properly or even sit properly. Her age is about 75 years. She has problem of even getting up from bed.

FRACP, DM - Neurology
Neurologist, Ludhiana
She probably has postural hypotension. Bp has to be checked in lying and standing position. If it drops by more than 20 mm then she will need medications. Alternatively she may be having multisystem atropy or drug induced bp fall on standing.
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Sir, I want to know that if a person have no any type of anxiety disorder but this person is anxious .Then can his anxiety may increase with his age.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir, I want to know that if a person have no any type of anxiety disorder but this person is anxious .Then can his an...
Anxiety can increase with age. But definitely you can have a control over your thoughts and stress by practicing yoga and meditation.
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I am suffering from OCD and do lot of work repeatedly and waste valuable time. I repeat lot of work which I know I do not need to. I am scared that if I do not repeat something bad is going to happen to me. I waste lot of time unnecessarily and trying my best to cure from this issue. Please advise.

MD - Psychiatry
Psychiatrist, Jaipur
Hi, magical thinking is a one of many symptoms of ocd. Ocd is a treatable one, have both pharmacological as well as non pharmacological intervention. Please visit a psychiatrist to further management as scientific research has shown that if time lag between onset and initiation of treatment increases chances of improvement decreases gradually (ie, a it has good response when you start early treatment).
3 people found this helpful
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Its been three days I have a swelling on my butt, it is very painful. I have used Diclomol to reduce pain as per the local doctor prescribed but its not cured. I get relief from pain when I use the tablet. What should I do to become normal and why it has happened?

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Its been three days I have a swelling on my butt, it is very painful. I have used Diclomol to reduce pain as per the ...
Dear lybrate-user, It could be infection of hair follicle, or any other boil. Only after examining the area we can be sure of it. If it turn out to be infection, you need to take antibiotics and painkillers. Only painkiller will not help you. Consult Physicians. I wish for your rapid recovery.
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I am not able to concentrate in my studies since last few months. Also I forget small things which I normally have to do. How can this be solved?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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I feel very sleepy whole day.No excitement in life.Lack of concentration.Get extremely attached with anyone if I like and then get over reactive and caring.I am fed up of this situation please help me ?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hey.Have homoeopathic medications.It will help you in removing this tendency of attachments and also help you to become lively.
5 people found this helpful
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Self Esteem

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
Self Esteem

Steps to maintaining a healthy self-esteem

1. Seek to know and understand yourself
2. Be aware of things that trigger changes in your mood
3. Be aware of people who undermine your calm, who shake your confidence, and who love to bring you down
4. Know how to soothe and relax yourself
5. Be patient with your struggles and expect to sometimes fail
6. Develop a few friendships with good friends who really care
7. Know where you want to go and get from this life
8. Set yourself some goals, and think through steps to take you there
9. Do something for others, and be gentle, warm and kind
10. Be kind to yourself, and practice self-love and self-care.

I was just reading an article regarding symptoms of mental disorder. I know a friend who always avoids gatherings and has a continuous thinking problem. Also, during discussions in our group he either stays shut up or becomes hyper. Can you suggest me the solution or guide me further so that I can try to help him?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I was just reading an article regarding symptoms of mental disorder. I know a friend who always avoids gatherings and...
Dear lybrate user, please take your friend to a counsellor. He/she may or may not have any mental disorder. That needs to be accessed. The counsellor will do the needful.
2 people found this helpful
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Hi Doctor, from the past many weeks I am finding myself very irritated. My patience level have gone to zero. I am often hungry and can't enjoy a sound sleep as 100s of thoughts keep circling in the mind. I am finding myself guilty in many situations because I argue on small things shout at others because of silly reasons and I could not control my anger. I have read it on multiple sites that I should try yoga and some exercise and I have started going on morning walk as soon as I return from the office along with my wife as I found myself uncomfortable with yoga and it's been two weeks but I am yet to see positive symptoms.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi Doctor, from the past many weeks I am finding myself very irritated. My patience level have gone to zero. I am oft...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of impatiens + 3 drops of cherry plum + 3 drops of white chestnut + 3 drops of scleranthus + 3 drops of beech. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty. Stomach.
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I lost somebody close last year and since then fell very depressed and prefer keeping to myself all the time. Help me.

M.Phil- Clinical Psychology, M.A. Clinical Psychology
Psychologist, Delhi
I lost somebody close last year and since then fell very depressed and prefer keeping to myself all the time. Help me.
Dear lybrate-user, loss of a significant one is a potential source of stress. Sadness and grief are natural emotional responses which help us accept and cope with the loss. However, if the mood continues to be significantly sad even after six month with low levels of energy, easy fatigueability, and loss of interest and pleasure it may be helpful to seek professional help. You could consider consulting a clinical psychologist who practices psychotherapy. Psychotherapy is well known for efficiently managing depressive symptoms and facilitating effective coping with loss. Best wishes & regards,
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I am suffering from pain in whole my body whenever I do something my joints ache too much its very paining please give me advice.

D.P.T
Physiotherapist, Hyderabad
I am suffering from pain in whole my body whenever I do something my joints ache too much its very paining please giv...
Dear lybrate-user, just pain in body is not a problem. Check for your vitamin and calcium levels in the body. Deficiency of calcium nd vitamins increases weakness due to that you suffer pains. Take vitamins and calcium rich food. According to reports after b12 nd d3 test. Take pills.
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I am very bad listener and I get distracted to random thoughts while listening to desirable topics. How I can overcome this habit of not to think of random thoughts while listening to some important topics?

BHMS
Homeopath, Faridabad
I am very bad listener and I get distracted to random thoughts while listening to desirable topics. How I can overcom...
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. revert me after 1 month.
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I am 22 years male. I often used to smoke, I can't get out of it. How can I control smoking and how go make my cheek chubby. Please do answer for my questions.

BHMS
Homeopath, Raebareli
I am 22 years male. I often used to smoke, I can't get out of it. How can I control smoking and how go make my cheek ...
Triggers are the people, places, things, and situations that trigger your urge to smoke. On your quit day, it's best to avoid them all together. Here are a few tips to help you outsmart some common smoking triggers: • Throw away your cigarettes, lighters, and ash trays if you haven't already • Avoid caffeine, which can make you feel jittery; try drinking water instead • Hang out with non-smokers; most people don't smoke, so you should have options • Go to a place where smoking isn't allowed; unless you want to break the law, you won't light up • Get plenty of rest and eat healthy; lack of sleep and too much sugar can trigger you to smoke • Consult me for homeopathic treatment. recommend me by clicking on recommend option and leave feedback.
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