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Dr. Dinesha A S  - Physiotherapist, Bangalore

Dr. Dinesha A S

MPTh/MPT

Physiotherapist, Bangalore

10 Years Experience  ·  200 at clinic
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Dr. Dinesha A S MPTh/MPT Physiotherapist, Bangalore
10 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Dinesha A S
Dr. Dinesha A S is one of the best Physiotherapists in Vijayanagar, Bangalore. He has been a practicing Physiotherapist for 10 years. He has completed MPTh/MPT . You can meet Dr. Dinesha A S personally at Medex Physiotherapy Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. Dinesha A S on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - Bangalore Medical College and Research Institute, Bangalore, - 2008
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Physiotherapist

Location

Book Clinic Appointment with Dr. Dinesha A S

Medex Physiotherapy Clinic

#704/9, 6th main,11th Cross, MC Layout, Vijayanagar. New public Ground, Bangalore Get Directions
200 at clinic
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I am 37years old and my daily run is 100 k. M. By bike and now I am suffering from B. P. And back pain hence which health supplement is better for my health?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 37years old and my daily run is 100 k. M. By bike and now I am suffering from B. P. And back pain hence which he...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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Grade 3 haemorrhoids and a fissure very painful after defecation. The burning and pricking pain continues till evening and than decreases completely. 10 days back had bleeding once. Got hemorrhoids since 10 years. Once had undergone light coagulation therapy under spinal anesthesia. Re occurred after 1 month. Please suggest urgent Remedies.

MBBS, MS - General Surgery
General Surgeon, Kolkata
Grade 3 haemorrhoids and a fissure very painful after defecation. The burning and pricking pain continues till evenin...
Please adopt a healthy life style drink plenty of fluids consume greeen vegetables and fibre rich diet. Take seitz bath thrice daily viisit yur nearest surgeon yu might need antibiotics and pain killers.
2 people found this helpful
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My wife, aged 55 years has pain in the legs. She is taking calicium tablets. Please let us know the reasons and the remedy.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Check your sugar levels immediately. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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I am suffering from back pain And pain at right side after stomach. I can run but can't sit long tym. Dr. has advised me for MRI as no benefit after taking medicine till 1 month. Pain is from 9 months. please advise what to do? Age is 24.

MPTh/MPT
Physiotherapist, Hyderabad
I am suffering from back pain And pain at right side after stomach. I can run but can't sit long tym. Dr. has advised...
Go for spinal manipulation if there is a spinal compression go for spinal traction and do low back strengthen exercises regularly.
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Hello I feel backache, body pain, laziness and huge weakness when wake up in morning. I am little bit workaholic n sometimes work up to 18 hours a day. I am vegetarian n never smoke too. Then what's the reason behind my problem? please suggest cure.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Hello I feel backache, body pain, laziness and huge weakness when wake up in morning. I am little bit workaholic n so...
Dear Mr. Lybrate-user, do following:- 1. Geriforte syrup (himalaya) - 2 teaspoonfuls three times a day after food. 2. Brento tablet (zandu) - 2 tablets twice daily after food. 3. Ashwagandha capsule (himalaya) - 1 capsule twice daily after food. Take 8 hours sound sleep daily. Do bhrahmari pranayam. You can also go for ayurveda body massage and steam, which will relax and strengthens you body.
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BPTh/BPT M.P.T
Physiotherapist, Delhi
avoid forward bending for relief back pain

Process of bloodletting

MD- Ayurveda
Ayurveda, Ujjain
Play video

Blood-Letting Process For Sciatica & Backache

1 person found this helpful

Can BP cause leg pain. Just above heels only pain no burning sensation. When consulted doctor she said its coz BP. Stop taking ayurvedic tablets. What should I do.?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Can BP cause leg pain. Just above heels only pain no burning sensation. When consulted doctor she said its coz BP. St...
Dear lybrate user, if you are wearing high heels then stop it. You should take rhus tox 30 thrice a day three drops in water
1 person found this helpful
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My teeth is paining . Mere baal bahut kamjor he kuch upay he batao mere leg bhi dard kar rahe he kuch batao

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My teeth is paining . Mere baal bahut kamjor he kuch upay he batao mere leg bhi  dard kar rahe he kuch batao
Medicine German make kali carb 200, single dose (4-5 drops orally) morning. foood mixed fruit juice daily evening.
2 people found this helpful
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