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Dr. Dinesh R Kamath

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

29 Years Experience  ·  0 - 350 at clinic
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Dr. Dinesh R Kamath MBBS, MS - Orthopaedics Orthopedist, Bangalore
29 Years Experience  ·  0 - 350 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Dinesh R Kamath
Dr. Dinesh R Kamath is a popular Orthopedist in Banashankari, Bangalore. He has been a successful Orthopedist for the last 29 years. He is a MBBS, MS - Orthopaedics . You can consult Dr. Dinesh R Kamath at Seva Kshetra Hospital in Banashankari, Bangalore. You can book an instant appointment online with Dr. Dinesh R Kamath on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - BOMBAY UNIVERSITY - 1989
MS - Orthopaedics - Goa Medical College, Panaji - 1992
Awards and Recognitions
University Gold Medalist
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society

Location

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Seva Kshetra Hospital

Opp To Mindtree, 27th Cross, Banashankari 2nd StageBangalore Get Directions
135 at clinic
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Prabha Clinic

#22/23, Kanaka Complex, 80 Feet Road, 7th Cross, Banashankari 1st Stage, Landmark: Near Ayyappa Temple, BangaloreBangalore Get Directions
350 at clinic
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Sevakshetra Hospital

27th Cross Road, Karisandra, Banashankari 2nd Stage. Landmark: Near canara Bank & Opposite Monotype Bus Stop.Bangalore Get Directions
0 at clinic
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My mummy is suffering from back pain since last 20 years and swelling in legs. What should we do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
My mummy is suffering from back pain since last 20 years and swelling in legs. What should we do?
I can understand that its tough to do your daily chores living with pain. Try changing your posture when sitting for long periods, take a break and do stretching exercises when sitting for long time. Also hot and cold fermentation can help. Back pain and leg pain can be due to many causes. Hope you feel better.
1 person found this helpful
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I am Unmarried. I have severe stress and depression levels are high on me and I am suffering from back pain (sitting job) from 4-5 years and losing hair in large as my head centre is almost empty. I am using homeo for back pain and it is little better. My life style of eating is average. What I have to do for solving my problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am Unmarried. I have severe stress and depression levels are high on me and I am suffering from back pain (sitting ...
All your ailments are related to your stress and depression. I don't know how long you have been depressed but it is time you took some measures to deal with that. Here is what I suggest: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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When we raised our left arm to laterally upwards then we feel nervous pain in 1/3 of upper arm area like stretch in nerve? What can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When we raised our left arm to laterally upwards then we feel nervous pain in 1/3 of upper arm area like stretch in n...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
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From last 6 months getting a lot back pain I in last two months back I had consult doctor near my home he suggested me to take xray but in xray there was a no problem and suggested use painkillers tablets at the time but right now I had sever back pain I cannot control pain please let me know what should I do ?

BPTh/BPT
Physiotherapist, Mumbai
From last 6 months getting a lot back pain I in last two months back I had consult doctor near my home he suggested m...
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I have strain in my legs . I feel pain whenever I come home from office. I regularly travel 1 And a half hour by bus. . I constantly sit during that time. Is there any cure for this . Nd what is the cause.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am suffering from body pain. Pain in my joints when get up in morning. I am find difficulties in get up in morning.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from body pain. Pain in my joints when get up in morning. I am find difficulties in get up in morning.
You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain. You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in the body. Excess salt in general leads to water in the body which might be the reason for you legs to pain as the leg will automatically become oedematous.
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There is sweet pain in the left bone of neck it is happening at the duration of 2 or 3 months and it being for whole day and night .after consuming a pain killer like I bruphene it become relaxed. Other wise it can take maximum 3 days to cure. What can be the problem I didn't understand .please tell some suggestions precautions and medicine for curing it permanently.

MS (Psychotherapy and Counselling), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
There is sweet pain in the left bone of neck it is happening at the duration of 2 or 3 months and it being for whole ...
Hi pain killers are just temporary .in Ayurveda we do have very good and effective treatment s. Consult and do neck exercises plus maintain body posture and neck position. And I need to know more details. Hope D's will help you.
1 person found this helpful
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Is it feasible to descend stairs regularly? Is it affect knee joints? I have heard that descending stairs may damage knee joints because of self-weight.

BPTh/BPT
Physiotherapist, Agra
Is it feasible to descend stairs regularly? Is it affect knee joints? I have heard that descending stairs may damage ...
No thats is trull wrong except in case of arthritic condition in that case the cartilages become week and not able to bear extra load.
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I have joint pain my age is 60 years I have also sugar bo and done by pass surgery 6 years back we heard about sex therapy for joint pain it is useful or what is result of therapy or joint replacement is best pl guide us.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I have joint pain my age is 60 years I have also sugar bo and done by pass surgery 6 years back we heard about sex th...
Dear sir it is osteoarthritis of knees For this you should avoid squatting and cross leg sitting. Start hot saline fomentation followed by volini gel and knee exercises. For detailed information about exercises please refer my health tips or consult with me on private consultation.
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