Dr. Dinesh Kumar Salian H

1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.

HI, use medicated soap to bath. Drink more water. Stop anti fungal drugs like fluconozole and ketoconozole ointment. Homeopathic medicine can help your problem.

Dear lybrate user, You may take for fever and headache crocin 650 mg. twice a day. If there is throat infection and cough cold consult privately in detail.

she needs to be investigated ultrasound doppler study of varicose veins to find out where is the defect, that place needs to be treated by radio frequency or by laser or by open surgery, varicose vein can be stripped out, by the time use compression bandage in 3 layers and leg elevation.

Consult a homoeopath for complete cure. You can contact me on lybrate-Dr.Aashish Prakash Dwivedi [Automatically added by Lybrate] Click "Consult Dr. Aashish Prakash Dwivedi" below to consult privately with the doctor.

Dear Lybrate user. I can understand. Size, thickness and hardness of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Usually, in flaccid condition, the size will be less than 2 inches. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which are the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. Jelqing is the backbone of different penis enlargement exercises. Jelqing exercises are to improve the hardness and size of the penis in men. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement. I suggest online sex education and counseling. Take care.

Rice has higher glycemic index but you can have just a small amount like one cup if you need it so much. Or go for chapathi.

Rest and adequate fluids r are required. If you develop vomiting and pain in abdomen. Than be careful. If no symptoms -platelet count as low as 20000 no need to worry.

Mr. lybrate-user, It is better if you undergo a full diabetes test, fasting, PP and HbA1c% or Oral Glucose Tolerance Test plus HbA1c%, which will give absolutely clear picture. AFter that test please comeback with results, then I will be able to advise, Thanks.

#1 – “The Ultimate Stretcher” Grasp the head of your phallus (glans) firmly. Pay attention not to cut off too much blood circulation (you should not feel any discomfort). Pull and stretch it outwards in front of you with enough force to feel painless stretch inside the shaft and base of your willy. Hold it in that position for 10 to 30 seconds. Rest for a while and then repeat. Do this daily for 5 to 10 minutes. Extra tip: You should stretch it to all sides – up in the direction of your stomach, down between your thighs, to the left and the right as well. Do this for the same amount of time as instructed above. “The Thumb Stretcher” Grasp the tip of your “manhood” with one hand. Hold it firmly, but naturally! Again, do not cut off too much blood circulation or cause yourself any discomfort. Use your other hand to place thumb at the base of your penis. Then start to pull it away until you feel that stretch in it. Hold this position for around 10-15 seconds, then release. Have a short break and then repeat this whole process again. You can continue doing this for 2½ up to 5 minutes in one session. My advice: You can do one or two sessions during the day. I highly suggest using one of the most popular penis extenders for more efficient stretching! – “The Backwards Method” This technique is rather dangerous and potentially harmful so seek some advice from professional guides I mention after the 8th technique. All you need to do in the Backwards Method is to follow these steps: Pull the skin of your cock backward towards your body with your thumbs. Your other fingers will be providing support under your shaft. Hold this position in a firm manner for ten seconds. Have a short break and then repeat above steps. All you need should be 5 minutes a day. For 16 AWESOME and efficient ways to increase the size of your penis, check out my updated guide: 16+ Quick Ways to Make Your Penis Bigger Right Now! #4 – “The Opposite Pull” The Opposite pull is an exercise that might make you flinch a little just reading about it! However, make no mistake, as it’s very effective and will increase your size. All you need to do is just follow 6 simple steps: With your right hand, grasp the tip of your flaccid phallus. Put your left hand on the beginning of your base. Then, as horrifying as it may sound, pull with both hands in opposite directions for 10 seconds at a time. You should feel the stretching inside of your shaft. You can take a short break and then repeat. Do this for 5 minutes a day. Safety tip: Don’t continue if you feel any pain or discomfort. What is more, don’t do this without proper and detailed guidance by enhancement experts (see the end of 8th technique). #5 – “The Kegels” Click on the image to learn more. Click on the image to learn more. It’s common knowledge that Kegel exercises are beneficial to women´s health in a variety of ways. However, very few men know that you can make your dick look larger just by maintaining more control over the erection itself! All you need to do is the following: Identify and locate your Pubococcygeus (PC) muscle by trying a method of stopping your urine flow naturally. Once found, you will need to start contracting the PC muscle daily around 20-30 times. Once you master these, you should go for more contractions per day and session. Pay attention: Eventually, you’ll be able to not only feel, but to control the muscle itself! There are various regimes you could try out with the help of a mobile application that is available for free download at the end of this article. This workout will lead to a noticeable boost in length and girth of your erections as more blood will flow to your dick. Trust me that your girl will be aware of your gains and your rock-hard boners! You can read more about kegel exercises in my comprehensive guide here. You will discover 5 health benefits of kegels and 4 awesome ways to work out! #6 – “The Jelqing Method” (Milking) Before starting with the sixth workout on this list make sure that you’re already at least semi-erect (between ½ and ¾ of your maximum erection power). If you do this technique in a flaccid state, you will achieve no gains while doing this with complete boner will result in some tissue and nerve damage! post eating pussy 101 Click on the image to learn more. Now you have to follow these steps: Lubricate yourself a lot (use oil based lube). With your right hand make an OK sign and grasp the base of your little buddy. Then “massage” your phallus by pulling your right hand slowly outwards from your base up to its head (pay attention to not jelq your glans as you may lose sensation in it). Switch your hands and repeat the movement. The benefit of doing this is that you’re trapping and pushing blood from your base to the glans and in that way enlarging the whole size of your shaft. You can repeat it as much as you please, but I would not go into extreme and recommend to stop as soon as you start to feel any discomfort. My advice: As a beginner, consider a lower number of repetitions and then increase this amount gradually in one session. By the way, I have published an excellent and easy-to-follow guide on Jelqing. #7 – “The Circular Rotation” Click on the image to learn more. Click on the image to learn more. This technique is very similar to the first exercise on this list. However, there are some differences you need to pay attention to. You will need to follow these steps: Use your right hand to bring your dick outwards. Grasp your glans firmly but gently. Then you need to start stretching and rotate your little buddy at the same time. You should do this for 30 seconds for clockwise direction. Then you can switch your hands (if you want to) and repeat that movement for another 30 seconds in the counter-clockwise direction. All this makes for one session, and you can do five a day. You might want to check out my list of best selling pills that will help you make your penis grow: Top 5 Male Enhancement Pills on the Market. #8 – “The Weight-Lifter” Click on the image to learn more. Click on the image to learn more. Some experts recommend that you should avoid this method for safety reasons, but if done properly, and in moderation, this exercise can have REALLY positive effects on your penile size. It has been popularized over the years by Japanese, and it has indeed been proven to work on several occasions. However, it is advisable to try all of the other workouts listed above as first. Here are 4 tips worth taking into consideration: Always try this method on your flaccid “manhood”. Attach a particular weight to it that has been created solely for this purpose (the best are “Bib Hanger” and “LG Hanger“). This will force it to stretch downwards like in other techniques mentioned here already. Doing this should make your dick size larger gradually – in a permanent way. Pay attention: You should consider doing a little more research before attempting this as it’s potentially very harmful!

Usually in winter people go through low mood, sometimes it can even be mild depression. I would suggest you consult a psychiatrist, to evaluate if it s usual low mood, dysthymia or a mild depression. If you don't feel these symptoms are not interfering with your daily routine, ignore. All the best.

SEXUAL DESIRE VARIES FROM PERSON TO PERSON DRY MASTURBATION/INTERCOURSE IS NOT UNCOMMON. HE SHOULD LEAD ACTIVE LIFE,EXERCISE,YOGA,GOOD BALANCED DIET &SLEEP. LIFE IS NOT CENTRED AROUND CROTCH ONLY

Every man faces some ED problems during his life time especially after 40s. If you do not have heart or BP problem, there can be some other reason, which needs to be investigated. Visit a sexologist for consultation and therapy. Call 9822874215 for an appointment.

Hi, it is because of dryness of skin drink plenty of water which should keep your skin moisturized. Apply coconut oil or olive oil 30 minutes before bath. If you want medicated oil you can use nalpamaradi kera. Use mild soap for bathing.

Dear Lybrate user. If you are tired and stressed after a full days tiresome work, I suggest you not to have sex at night. Instead try to have sex at around 4 am and then go to sleep again. Take care.

Dear Mr. Lybrate-user, your problem is quite common in cases of long standing addiction of alcohol. You need to stop taking alcohol immediately. However I can understand that is not so easy to quit such an addiction. It will need a lot of will power to abstain yourself from alcohol. Here I am stating few rules which will effectively help you. Firstly:- reduce the amount of alcohol you consume daily. Secondly:- do not drink alcohol too quickly. A 30 ml peg of alcohol needs upto 30 minutes to get absorbed in our body. Third:- mix 60 drops of homoeopathic mother tincture acid sulph q in the water with which you will prepare your peg. Follow the aforesaid rules daily. Within 15 days your craving for alcohol will be reduced.

She could be pregnant as you had sex during unsafe period. Kindly refrain from promiscuous extramarital sex.

You have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating 11. Keep your weight under control. For medicine contact on private consultation good luck..

Sarvangasan, halasan,gomukhasan, pelvic floor exercise (Ashwini Mudra, shirsasan, Take plenty of dairy products, jayphal,saphed pyaj, Amla,ghee,

You are allergic laryngitis problem, you can take amm carb 30 hs in drops for 15 days, you should investigate. Cbc ig e, aec, esr.