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Dr. Dinesh Kamath

MBBS

Orthopedist, Bangalore

300 at clinic
Dr. Dinesh Kamath MBBS Orthopedist, Bangalore
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Dinesh Kamath
Dr. Dinesh Kamath is an experienced Orthopedist in HAL, Bangalore. He has done MBBS . You can consult Dr. Dinesh Kamath at South City Hospital in HAL, Bangalore. Book an appointment online with Dr. Dinesh Kamath on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#53/1(45), 'SHALINI', Susheela Road, Lalbagh Upparahalli , Basavanagudi. Landmark: Near Lalbagh West Gate, RV RoadBangalore Get Directions
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#37 10th cross 5th main padmanabha nagar parllel roadBangalore Get Directions
300 at clinic
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Take homeopathic lactic acid 200 1 dose, whenever you feel such pain. And for proper systematic management, please go for regular physiotherapy for 10 days. It will be worth.
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My mother is 44 years old she has continuous knee pain for previous 5 months what should she do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mother is 44 years old she has continuous knee pain for previous 5 months what should she do?
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am a 25years old male and have backache for last 2 months. What should I do? I have long sitting hours.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am a 25years old male and have backache for last 2 months. What should I do? I have long sitting hours.
Hunching over a desk for long time is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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I am suffering with back bone pain and body pains for that pains even I can't sleep in the night perfectly.

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist, Kolkata
I am suffering with back bone pain and body pains for that pains even I can't sleep in the night perfectly.
Hi Siva, most common cause of low back pain and body aches are postural pain. Try to seat in a correct posture while doing your works. Do stretching exercise regularly, specially back muscle exercises. It will strengthen your back muscle to relieve the pain. If not then consult with a physical medicine specialist, If not improved you consult with a psychiatrist. But you have to rule out any underlying pathology in the bones, muscles n nerves. Thanks.
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Hello sir I am rakesh kumar ray I am 18 years old mu hand bold soo pain but any medical did not work how too solved this problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir I am rakesh kumar ray I am 18 years old mu hand bold soo pain but any medical did not work how too solved t...
You should take acupressure therapy and take biochemic ferrum phos 3x+ calc phos 3x 4tab each thrice a day with warm water, take it 5 days and consult private online.
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I have a pain in my waist when I'm sit then its paining please give me a suggestion very fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my waist when I'm sit then its paining please give me a suggestion very fast.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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What are the symptoms of cervical? Does it originate from back pain or slip disc?

PDDM, MHA, MBBS
General Physician, Nashik
The symptoms of cervical spondylosis include: neck stiffness and pain. Headache that may originate in the neck. Pain in the shoulder or arms. Inability to fully turn the head or bend the neck, sometimes interfering with driving. Grinding noise or sensation when the neck is turned.
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I havr pain in my back since 1 month. It increases in morning and then in night. Plzz advice.

Physiotherapist, Lucknow
I havr pain in my back since 1 month. It increases in morning and then in night. Plzz advice.
For back stiffens you must start physiotherapy treatment like s. W. D machine and when you det relif then start some streanthing exersices.
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I am 43 years old Male. I can observe numbness in my both great toes since a year (even though it is mild, I can feel the numbness) What is the Reason?

BPTh/BPT
Physiotherapist, Delhi
I am 43 years old Male. I can observe numbness in my both great toes since a year (even though it is mild, I can feel...
This may be the starting of lumbar spondylosis. Start with a few exercises of back that will work on its stregnth and endurance. You can consult me personally to learn the exercises. Get your vit b12 levels checked.
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My husband is 48 years old last week while coming back in the flight he had severe pain on one side of forehead which went upto head further, he felt as if his nerves are being pulled severely then after a while it reduced and cooled down. He came home had his dinner and slept next day morning he felt better. He is following his normal routine but still feeling some strain and pull of muscles on one side. Please advise what to do is it a sign of something serious?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My husband is 48 years old last week while coming back in the flight he had severe pain on one side of forehead which...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I am 20 year old boy. I usually plays basketball. But after an ankle twist almost one week ago im not able to walk properly it seems to be affecting my career. What should I do for this? Please help me.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
It could be more likely due to ligament injury. Avoid playing until it settles down. Ice, elevation and rest helps. If pain and swelling continues then you need an ortho consultation. Proprioceptive exercises from a physiotherapist will help prevent further injuries once bone injury is ruled out.
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Sir from 3 days my right side neck portion is paining so much, it may occurs due to sleeping in wrong posture with three pillow pls guide.

FIPP, MD - Anaesthesiology, M.B.B.S, AAFIPM ( aesculap Academy Fellow in Pain Practice )
Pain Management Specialist, Ahmedabad
Do ice application on local site avoid weight lifting & forward bending. The pillow height should not be more than 10 cm.
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Every morning when I wake up, I find my left knee in a freezed condition and I am unable to bend it even. It becomes painful when I try to bend it. It's when I give it sometime only then it regains its normal condition and is fine the entire day. It only happens when I wake up from the sleep in the morning. Kindly suggest

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Kindly mention your age. Do you want to say that your knee becomes stiff in the morning and later when you move it it frees up?? Morning stiffness in young is usually seen in rheumatoid arthritis. Kindly mention the above said details for further management.
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How To Avoid Knee Pain

MS - Orthopaedics
Orthopedist,
How To Avoid Knee Pain

These days, knee pain us very common in people aged 40 yrs and more.
Following non medicinal tips will help to avoid knee pain and decrease it if it is already there.

  • Live active lifestyle.
  • Walk or jog atleast 30 min per day.
  • One can use fitness app and target 5000 steps using their smart phone.
  • Avoid sitting cross leg on floor.
  • Avoid squatting position.
  • Do quadriceps exercise daily.
  • Don't let your weight increase. If you are borderline obese, act to control.
6 people found this helpful

I am 22 years old I'm having chronic shoulder pain it doesn't bother me much while lifting weights but when I'm using computer or writing with pen nerve which passes through neck is paining my posture while using computer and writing is horrible, my spinal cord used to bend​ too much while sitting right from my childhood.

BPTh/BPT
Physiotherapist, Kolkata
I am 22 years old I'm having chronic shoulder pain it doesn't bother me much while lifting weights but when I'm using...
Cervical spondylosis take ultrasound therapy for 20 days over cervical region and tens 4 channel over cervical to all pain area for 20 min @ 20 days.
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My son 38 years old developed Foot Drop about year back. He was also operated for decompression spine nerves. But even after one year of taking physiotherapy foot drop has not able to recover. Any other procedure or alternate treat ment available to treat foot drop.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly rule out diabetes or any other metabolic disorder. I would like to examine the patient & see all investigations before a definite opinion can be given.
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I heated by ball while playing cricket yesterday. Its to pain. What to do. In my finger.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I heated by ball while playing cricket yesterday. Its to pain. What to do. In my finger.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Please send me : - Relevant Hand X Ray ( AP & Oblique views) so that i can rule out a bony injury - A clinical pic showing the site of injury Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
3 people found this helpful
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I am 20 year old girl and I have the problem of back pain. What is the solution for that?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 20 year old girl and  I have the problem of back pain. What is the solution for that?
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 48 years old man I had mat an accident and get left knee ligament reptured with grade third. Is sergery needed compulsory. Any complications with surgery?

MS Orth, Fellowship of the Royal College of Surgeons (FRCS)
Orthopedist, Vadodara
Dear sir. Please specify which knee ligament is ruptured. Because different ligaments require different treatment approach
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Hello doctor, she is having chikungunya pain from 2 months and there is no improvement. And pain is too much she can not even go washroom herself due to joint pain. Please recommend some medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor, she is having chikungunya pain from 2 months and there is no improvement. And pain is too much she can ...
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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