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Chin Reduction Treatment
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Viral Fever Treatment
I am having headaches and feel pain at vertigo. The headaches give lot of pain and it keeps coming back. What to do?
I am having stomach pain problem in one day of week and I am also not eating junk food what thing I should eat or do to cure it.
Hii my eyes become red in the evening and maximum yellowish in the day. I have a minor problem of cholesterol. What do I do.
Sir .tell m some effective medicine for masturbation. Its a long time disease .can I use shilajit gold capsules . ?How to remove sexual weakness .
I have facing some skin problem like pimple I want to solve this problem by your advice so please give me some suggestion.
Can we sleep at 4: 30 in the morning and get up at 10: 30 am instead of sleeping at 10 pm and getting up at 6 am?
I usually have sharp pain in my left hand I feel like someone is pulling my veins & also my veins swells, it was happening from last one year. Please tell me why it is so & what to do.
Sir I ve severe back pain wen I come from college It's not allowing me to read properly Wat should I do?
I am 47 year old Male. In the recent blood tests, I got the HbA1C reading as 7.3 and the average blood glucose 163 mg/dl. I feel I am a potential diabetic. I want to reduce / keep Sugar levels in control with the help of Yoga and Ayurveda. Please suggest.
I'm 21 year mail & i'm addicted to masterbution too much. Tell me the reason & how can I get rid off by this problem.
I am a 28years old male, severely suffering from cold and one sided headache. Also with cough. Please suggest a better medication.
Spinach: spinach is a great source of iron, vitamin a and c and protein. Iron deficiency is the main cause of hair fall and spinach is not only iron-rich, it also contains sebum which acts as a natural conditioner for hair. It also provides us with omega-3 acid, magnesium, potassium, calcium and iron. These help in maintaining a healthy scalp and lustrous hair.
Carrots and sweet potatoes: sneak carrots in your diet for those long and lustrous locks. Carrots and sweet potatoes contain beta -carotene that also improves hair growth a deficiency of vitamin a may lead to dry and itchy scalp.
Eggs and dairy products: milk, yogurt, cheese, eggs etc. Are loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids. Dairy products are also a great source of biotin (vitamin b7) that is known to fight hair loss.
Oats: include a big bowl of oats in your morning meal to bid goodbye to hair fall. Oats are rich in fibre, zinc, iron, omega-6 fatty acids and polyunsaturated fatty acids (pufas) that stimulate hair growth and will make your hair thick and healthy.
Walnuts: add walnuts to your diet to prevent hair loss. It is the only known nut to contain biotin, b vitamins (b1, b6 and b9), vitamin e, plenty of protein and magnesium, all of which strengthen hair cuticles and nourish the scalp
Lentils: lentils are loaded with protein, iron, zinc, and biotin. Besides this, lentils are full of folic acid which is necessary for restoring the health of red blood cells that supply skin and scalp with the much-needed oxygen.
Strawberry: strawberries contain high levels of silica. Silica is a trace mineral vital for hair strength and hair growth. Other silica rich foods include rice, oats, onion, cabbage, cucumber and cauliflower.
Yogurt: yogurt is packed with vitamin b5 and vitamin d that are known to promote hair follicle health. Alternatively, you can also use yogurt to make a hair mask every once in a while.
Foods rich in vitamin-c: vitamin c supports the absorption of iron in our body, the deficiency of which may lead to hair loss. Vitamin c is also known for its antioxidant properties which reduces the damage caused by free radicals that may make your hair brittle and weak. Add fruits like oranges, papaya, blueberries, lime and kiwi to your diet. Vitamin c also helps in the production of an essential protein called collagen which strengthens blood vessels that supports the hair shafts.