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Dr. Dinesh

BHMS, MSC

Homeopath, Bangalore

26 Years Experience  ·  150 at clinic
Dr. Dinesh BHMS, MSC Homeopath, Bangalore
26 Years Experience  ·  150 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Dinesh
Dr. Dinesh is one of the best Homeopaths in Kammanahalli, Bangalore. He has been a practicing Homeopath for 26 years. He has done BHMS, MSC . You can consult Dr. Dinesh at Dinesh Homeo Clinic in Kammanahalli, Bangalore. You can book an instant appointment online with Dr. Dinesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Govt. Homoeopathic Medical College, Banglore - 1991
MSC - Govt. Homoeopathic Medical College, Banglore - 2012
Languages spoken
English

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No. 21, Ground Floor Anthony Street, Kammanahalli Main Road KammanahalliBangalore Get Directions
150 at clinic
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My forehead is dark, because of that my entire face seems dark, I even used tan remover for a month, my face got fair, but no change in forehead, what to do.

MBBS, MD - Dermatology, F.C.P.S.(Skin & V.D)
Dermatologist, Thane
My forehead is dark, because of that my entire face seems dark, I even used tan remover for a month, my face got fair...
alpha face wash. suncros tint sunscreen morning and afternoon. depiwhite cream at night for month adv chemical peelings on face
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How to build muscle without fat and which type food I have to take and best diet to build muscle tell me pls. And I am using protein products it can cause any side effects in future? Pls tell me sir.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to build muscle without fat and which type food I have to take and best diet to build muscle tell me pls. And I a...
Hye, Thanks for the query. Firstly understand that muscle gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Muscle gain is all about taking more nutrients than you use up. Eating the right foods at the right time is very important. There is no one food that helps muscle gain. Eat meals at frequent intervals. You need to eat at least 6 meals a day. Eat a protein rich mid meal between each main meal. Pre/ post workout meals need a certain amount of carbs and proteins depending on your exercise routine. Avoid junk, sugary, oily foods. Include dairy, eggs, nuts, fruits, dry fruits, vegetables, whole grain cereals, smoothies, masala milk, healthy oils in your diet. Restrict eating sugary, sweet foods. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least 6 days a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a nutrient dense meal and good exercise routine, it's crucial. It is certainly true that protein is required to build muscle, as well as for numerous other important functions in the body.  However, there is a limit to how much muscle growth can actually occur, no matter how much protein you consume. The first thing to remember is that eating protein alone will not increase muscle.  To build muscle you have to use it.  The slight damage done to the muscle during weight lifting and other resistance activities and then healing is how the muscle grows larger, so if you are simply consuming protein powders isn’t going to happen. Muscle growth requires adequate supplies of protein, however, for the majority of people this is easily obtained from food sources. So, your basic food intake is crucial even for your supplement to work.
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I am tired of my diet chart, still not gaining weight. What shall I do please help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am tired of my diet chart, still not gaining weight.
What shall I do please help me?
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I have cold and I'm highly sneezing all day and in the night . My nose started to block like a wall inside of nose. I couldn't take oxygen. So if you could help me.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
I have cold and I'm highly sneezing all day and in the night . My nose started to block like a wall inside of nose. I...
Regular cold may be due to Allergies or due to decreased immunity repeated episodes of viral infection. *Steam inhalation  twice a day. *Have fruits 5 portions  every day  *A course of vitamin B complex and vitamin C to improve  immunity. *Avoid  allergic stimuli like dust ,pollens. If you remain in AC room either ensure AC FILTER is cleaned every 2 weeks  or use a mask *Steroid nasal  sprays may be needed for a prolonged duration  Anti allergic  drugs may also be needed Hope this helps.
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I have fever in last 2 days what I do?

D.H.H.M.,D.M.C.H., M.B.B.S.
General Physician,
Welcome to lybrate, please take tab. Paracetamol - 500 mg four times daily. Please get your blood examined for cbc & mp & upload reports. Get your urine tested.
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Hello sir/mam I just want to consult about my uneven/irregular position of teeth. Please prescribe me about its treatment and its duration of treatment.

Certified Implantologist, BDS
Dentist, Ambala
Hello sir/mam I just want to consult about my uneven/irregular position of teeth. Please prescribe me about its treat...
You need to get orthodontic treatment that will require wearing braces for around 1-1.5 years depending upon the severity of your condition. There is no other way to get them straightened. For any further inquiries feel free to consult.
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My mother have bp from last 10 years now she got diabetes too her diabetes is FBS 108 Pbs 169 the problem is her bp 140/100. So please suggest me some natural remedies to decrease it.

Diploma in Cardiology
Cardiologist, Kathua
My mother have bp from last 10 years now she got diabetes too her diabetes is FBS 108 Pbs 169 the problem is her bp 1...
Low salt / less fried / fat diet blood sugar is well maintained. Go for morning walk atleast for 45min per day keep target bp around 130/80.
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Hello I have back pain problem since last 1 month. I tried better doctors but can't get relief in pain. Shell I get any help from you?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Hello I have back pain problem since last 1 month. I tried better doctors but can't get relief in pain. Shell I get a...
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Stretching and strengthening exercises for low back and abdominal muscles will help reduce pain. Try hot or cold therapy as tolerated.
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I am suffering from fever from 3 days and not at all curing how can I overcome from this.

MBBS, cc USG
General Physician, Noida
I am suffering from fever from 3 days and not at all curing how can I overcome from this.
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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I have red eyes over 3days. So what I should do now I want easy method to solve it.

BHMS
Homeopath, Delhi
I have red eyes over 3days. So what I should do now I want easy method to solve it.
Hello,you can take homeopathic medicine Euphrasia 30 (4 drops in little water) thrice a day for 3 days and revert. *Not to touch or rub your eyes. *Keep your hands clean with regular washing and hand sanitizer.
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I am 58 years old I suffering with IBS. As per the advise of Dr. I am taking NEXPRO-L before breakfast, One librax before lunch & One Rifagut & One Imodium after lunch and One tricho-0.25 at bed time. I am not getting relief from stomach bloating & irritation. Hungry is getting fulfilled with very very less food Kindly suggest thanks & Regards.

BHMS
Homeopath, Delhi
I am 58 years old I suffering with IBS. As per the advise of Dr. I am taking NEXPRO-L before breakfast, One librax be...
Ibs is a chronic problem which usually take time for symptoms to subside. If you wish you can start with homeopathic treatment which will provide great relief in your symptoms + there are no side effects of homeopathic medicines. You can either visit a homoeopath nearby your area or you may consult me via Lybrate for case taking and prescription.
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Hiii doctor I have too many dark circle and have tried many thing but no use please tell me what should I do it looks vry bad. I do not want any surgery nor any laser treatment please help me out.

DHMS (Hons.)
Homeopath, Patna
Hiii doctor I have too many dark circle and have tried many thing but no use please tell me what should I do it looks...
Hello, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally.twice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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I have fever for three days what should I do? can you help me in tha problem?

BHMS
Homeopath,
I have fever for three days what should I do? can you help me in tha problem?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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Adding Spice to Sex Life- G Shot

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
Adding Spice to Sex Life- G Shot
Adding spice to sex life- g shot

The ultimate pleasure one gets from sex is by experiecing orgasm or climax many women do not feel orgasm by peno vaginal sex because when they are aroused, there is swelling of labia and clitoris. The clitoris moves behind the labia during arousal so that penis can't rub against it during trusting movements. For women seeking ultimate pleasure, this is frustrating and can lead to perception of inadequacy in both men and women
This can be improved in many cases by appropriate sex positions, your technique to stimulate your partner but still many times it is inadequate

These can be helped by surgical procedures like vaginoplasty (tighten the vagina! and g shot. G shot is opd procedure, no hospital addmission is needed and sex can be resumed after 2 weeks the g spot becomes more prominent, making sure you get adequate penile stimulation during sexual activity cost is affordable results are very very good
2 people found this helpful

How to reduce hair fall and pimples and thickening hair what are tha oils and shampoo to be used and what are the face products to be used to reduce pimples.

BSc
Ayurveda, Ujjain
How to reduce hair fall and pimples and thickening hair what are tha oils and shampoo to be used and what are the fac...
For haie fall end pimples change food habites. Avoid too oily, ghee, prepretion, fast, spacy, junck, foods. Add in your food calcium, vitamines, minirales, proteins, milk end milk products. Do arobic excersices, yoga, will helps you. Massage mahabhringraj taila end wash with keshraj powder. Use neem face wash than apply aloe vera cream.
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Sir mai sex ke samay jald hi discharge ho jatun. Maine abhi tak koi medicine nahi li hain. So should I have to do. Please give me a perfect solution.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir mai sex ke samay jald hi discharge ho jatun. Maine abhi tak koi medicine nahi li hain. So should I have to do. Pl...
you can go for following remedy it will help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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I have menstrual for 7 days. Is this curable? Is pregnancy affect by white discharge?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have menstrual for 7 days. Is this curable? Is pregnancy affect by white discharge?
Hello, wHITE DISCHARGE IS INFECTION AND Makes vaginal pH ACIDIC WHICH MAKES IT UNFAVOURABLE FOR SPERMS TO SURVIVE.
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I am 32 years of married lady having pcod please suggest how can I recover for it?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
please read the health tip I have posted. Unfortunately there is no permanent solution as it is a genetically inherited condition. However you can help yourself by reducing weight
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I am just 20 years old & my knee pains (only right knee) mostly when I sit with folding legs for longer time. It started recently about 2-3 months ago when I came home after started playing cricket after a long time. I thought pain will disappear as time goes on but its still there.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Dear , I am Dr. Saseendar, specialist orthopaedic surgeon from chennai. Where exactly in the knee is your pain? is it on the knee cap in front of your knee? or is it below the knee cap? do you have pain during playing or when you kick a ball or run? I suspect it is a strain on your patella or your patellar tendon. Kindly let me know the details. Since the pain has been there for so long, it is advisable to get x rays for your knee.
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My friend pinky is suffering from some stomach infection where there is an intestinal swelling and continuous stomach ache. We tried a few doctors and finally figured it out to be a severe colitis. Its taking too much of time. She is ill since past 45 days and still not really okay. She is right now unable to eat anything and so she's been fed with salines. How long does it take to cure this disease? What precautions are to be taken later? Please suggest need it urgent.

MBBS
General Physician, Mumbai
My friend pinky is suffering from some stomach infection where there is an intestinal swelling and continuous stomach...
After a course of antibiotics she should feel better within a week and after wards for a year she should avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in her daily diet and I will suggest her to eat nutritious home made food with adequate fluid intake.
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