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Dr. Dinesh

Gynaecologist, Bangalore

Dr. Dinesh Gynaecologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Dinesh
Dr. Dinesh is a renowned Gynaecologist in Sri Lakshmi Multi Speciality Hospital, Bangalore. You can meet Dr. Dinesh personally at Tirumala Hospital in Sri Lakshmi Multi Speciality Hospital, Bangalore. Book an appointment online with Dr. Dinesh on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Magadi Main Road, Near-Kamal Jewelery, KamakshipalyaBangalore Get Directions
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I am Married, having hypothyroidism since 2004, we are trying for baby for past six months , my recent tsh level was 8.3microIU/ml, and dosage 50 mcg, In order to conceive should I need any extra dosage? And is there is any optimum level of tsh for conceiving? Why I am not able to conceive? Kindly help me out with your suggestions.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am Married, having hypothyroidism since 2004, we are trying for baby for past six months , my recent tsh level was ...
Hello lybrate-user, hypothyroidism if not well controlled will affect conception negatively. Recommended tsh levels before conception is about 2 mu/l. Similarly during pregnancy too following levels are recommended 1st trimester 0.1 to 2mu/l, 2nd trimester 0.3 to 3 mu/l & 3rd trimester 0.3 to 3.1 mu/l. These levels ensure better fetal development and healthy out come of pregnancy. So even before attempting for conception please see that tsh level is brought down to the above mentioned range. Thanks.
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According to my h8. Wot is da prfct w8 for me. M a married grl. Nd want to conceive now. Wot is da proper tym to conceive?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
According to my h8. Wot is da prfct w8 for me. M a married grl. Nd want to conceive now. Wot is da proper tym to conc...
Your BMI is 22.7 which is absolutely normal (18-25). This is the perfect age 924 years) for you to get pregnant. To get pregnant you need to have regular sex i. E. 3-4 times a week. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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Please suggest safe abortion pills Still am feeding to my 9 months baby so I don't want right now now 42 days.

MD
Gynaecologist, Mumbai
Progesterone only pills are an answer as they regularise the periods, do not disturb lactation and are excellent contracptin tab cerazette I daily for 21 days cyclically to be taken from day 5 of period if no period start a nd then follow the scedule.
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Hello sir, I'm 26 year's old I have found my right side breast is small and left side is big is it cancer. Please tell me.

DNB, MBBS
Oncologist, Faridabad
No mam, only disproportion due to adherence of breast tissues to chest wall or enlargement of breast due to lump is suspicious. Some amount of natural disproportion is usually present in some females. Look for any lump or thickening. Since you are young you can get an ultrasound done to look for any small lump or lesion.
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Hi, I was taking Yasmin contraceptive for last 2 years. I leave it taking from last month. After that we had sex with condom. But this month I miss my periods that sapoused to be happen on 6th of March. I did test for pregnancy on 16 th march it's negative. Till now no periods. What should I do now. Pleas help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi, I was taking Yasmin contraceptive for last 2 years. I leave it taking from last month. After that we had sex with...
U need to keep repeating the test every week till you get menses. If already 21 days passed from the date of sex and then urine test was negative then you can not be pregnant. Still you wait for your menses to come on its own for another month.
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Hello doctor yadi hum apne mensuration k fifth day and other day without protection sex karte hai to hum pregent nahi hote kya. Ovaluation time k pahale yadi sex karte hai to kya pregency ka koi chance nahi kya.

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Hello doctor yadi hum apne mensuration k fifth day and other day without protection sex karte hai to hum pregent nahi...
Safe Period: Usually the first day of menstrual bleeding is assumed as the first day of mestural cycle, and the last day of menstual cycle is the day before the next period begins. The safe period to have sex refers to day 1 to 7 and the last 4 to 5 days of cycle that lasts from 26 to 32 days, which can vary from woman to woman.
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Basic Life Support (B.L.S), MBBS, MD - Internal Medicine, MD - Consultant Physician, MD - Diabetology, MD - General Medicine, ACLS
General Physician, Hyderabad
Prenatal vitamins are essential for having a healthy baby.
3 people found this helpful

Hii. I think I hv the problem of PCOS. .Tell me please it's symptoms nd hw it can be cured.

MBBS
General Physician, Chennai
Hii. I think I hv the problem of PCOS. .Tell me please it's symptoms nd hw it can be cured.
Pcos do not have much symptoms except irregeular periods and infertility do you have children them the treatment is different consult agynec.
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I am 24 years old. I am pregnant for 5 weeks 4 days. I have pcod and endometriosis in my right ovary. Still I got pregnant naturally. By God's grace. Is there anything I should be worried about. Do I need complete bed rest? I am given Duphaston, folic acid, all9 and gestofit. Pls do reply. It will be great help.

MBBS
General Physician,
I am 24 years old. I am pregnant for 5 weeks 4 days. I have pcod and endometriosis in my right ovary. Still I got pre...
You should be very careful about the pregnancy you should always take the advise of the treating physician or gynecologist because there are chances of abortion sometimes duevto pcod pts restbiscsvmust and regularly checked up this is precious pregnancy have the treatment continuously. Do not worry much lead a normal healthy lifestyle it will be alright.
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My partner have a doubt that she is pregnant. She is waiting for her periods. If by chance she gets pregnant. How can we prevent it?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
My partner have a doubt that she is pregnant. She is waiting for her periods. If by chance she gets pregnant. How can...
First of all do a urine pregnancy test to confirm the pregnancy, if it turns out to be positive then go for an abortion by pills under the supervision of a registered gynaecologist as there can be complication which only a doctor can handle. So do not try to do anything on your own.
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8 Benefits of Yoghurt

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
8 Benefits of Yoghurt

Yoghurt is a dairy product that is produced when milk is fermented by certain bacteria. Yoghurt is also a probiotic food as it contains a host of good bacteria that help in improving the digestive system of your body. Yoghurt not only provides a good supply of proteins but also contains essential vitamins and minerals, which is one of the many reasons why it should be a part of your daily diet. Besides that, yoghurt has many other health benefits, which are -

1. It prevents osteoporosis. Osteoporosis is a disorder of the bone that is linked with calcium and vitamin D levels in the body. Yoghurt is a good source of both calcium and vitamin D and helps in improving the health of the bones in your body.

2. It reduces chances of high blood pressure. Yoghurt helps in reducing blood pressure as it as it is rich in potassium, and potassium is known to lessen the effect sodium has on your body. This by-product of milk is also low-fat dairy.

3. It is a probiotic contribute to weight gain. Yoghurt contains bacteria culture that is good for the digestive tract and helps in preventing many diseases such as colon cancer, bowel disorders and constipation.

4. It decreases chances of infections in the vagina. Regular consumption of yoghurt reduces chances of vaginal infections as it reduces the pH levels in the vagina.

5. Helps in feeling fuller. Yoghurt helps in feeling fuller due to its high protein content. The protein present also helps in maintaining the muscles in the body.

6. Improves brain functioning. Yoghurt contains vitamin B12 that helps in providing energy and improving the functioning of the brain.

7. Yoghurt contains iodine. Iodine is an important nutrient that helps in improving the functioning of the thyroid gland. Yoghurt supplies the body with iodine, which helps in preventing metabolic disorders that result from problems in the thyroid gland.

8. Helps in curing cold. The good bacteria present in yoghurt help in preventing the common cold. Not only that, they also help in recovering from respiratory infections.

Tip: A Guide to Dealing with Fibromyalgia ?

11 people found this helpful

Knowing This Can Help You Prevent Ovarian Cancer

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Knowing This Can Help You Prevent Ovarian Cancer

Knowing This Can Help You Prevent Ovarian Cancer

Ovarian cancer is the most common cancer to affect the female reproductive system. The exact cause of ovarian cancer is not yet known and the risk factors involved are numerous, the most prevalent of which are genetic defects and hereditary problems.

The symptoms of ovarian cancer are not always clear and range from pelvic and abdominal pains to irregularities in the menstrual cycle. Women beyond the age of 50 are most at risk of developing this type of cancer and the risk factor increases in case of family history.

Prevention of  Ovarian Cancer

There is no sure shot way of preventing ovarian cancer. Some factors such as genetics cannot be controlled at all. There are, however, ways to take precaution against it through some simple lifestyle choices. A few of those ways are as follows:

Eat a healthy balanced diet which is rich in all the nutrients, vitamins and minerals that the body requires for boosting and maintaining immunity.

Exercise regularly and stay active. Maintaining fitness is an important aspect of preventing the onset of all sorts of diseases and disorders.

Go for frequent health checkups and make regular consultations with your gynaecologist so as to ensure early detection of the problem.

Another notable way of avoiding ovarian cancer is taking birth control pills which are known to reduce the risk levels. However, studies have shown that there are other health risks associated with taking birth control pills and hence you should always consult a gynaecologist for a proper prescription.

'Consult'.

4581 people found this helpful

My periods date was 11th an d today is 18th still I didn't get. I am taking pulsatilla 1m trice in a day. Is it ok?

PG Hom, London, BHMS
Homeopath, Mumbai
My periods date was 11th an d today is 18th still I didn't get. I am taking pulsatilla 1m trice in a day. Is it ok?
Hello lybrate-user, along with pulsatilla, you can also try taking gossipium 30 4 pills thrice a day.
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Hi I am married just one month back and I think that my breast shape is very small. And I feel lump in my breast. I am really worried is that a sign of cancer. Also I want to increase my beast size .pls help me how do I do it?

Fellowship in Indian Association of Gastrointestinal Endo-Surgeons, Fellowship in Minimal Access Surgery, M.S. - Master of Surgery, MBBS
General Surgeon, Delhi
If you feel lump in the breast get it examined by a surgeon. It should be investigated and then treatment can be advised.
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10 Weight Loss Tips That Are Actually Evidence-Based

BHMS
Homeopath, Nanded
10 Weight Loss Tips That Are Actually Evidence-Based

The weight loss “industry” is full of myths.

People are being advised to do all sorts of crazy things, most of which have no evidence behind them.

Over the years, however, scientists have found a number of strategies that seem to be effective.

Here are 26 weight loss tips that are actually evidence-based.

1. Drink Water, Especially Before Meals

It is often claimed that drinking water can help with weight loss, and this is true.

Drinking water can boost metabolism by 24-30% over a period of 1-1.5 hours, helping you burn off a few more calories
One study showed that drinking a half literf water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight.

2. Eat Eggs For Breakfast

Eating whole eggs can have all sorts of benefits, including helping you lose weight.

Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat. If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.

3. Drink Coffee (Preferably Black)

Coffee has been unfairly demonized. Quality coffee is loaded with antioxidants, and can have numerous health benefits.

Studies show that the caffeine in coffee can boost metabolism by 3-11%, and increase fat burning by up to 10-29% Just make sure NOT to add a bunch of sugar or other high-calorie ingredients to it. That will completely negate any benefit you get from the coffee.

4. Drink Green Tea

Like coffee, green tea also has many benefits, one of them being weight loss.

Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning.Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight.

5. Cook With Coconut Oil

Coconut oil is very healthy. It is high in special fats called medium chain triglycerides, which are metabolized differently than other fats.

These fats have been shown to boost metabolism by 120 calories per day, and also reduce your appetite so that you eat up to 256 fewer calories per day.
Keep in mind that this is not about adding coconut oil on top of what you’re already eating, it is about replacing some of your current cooking fats with coconut oil.

6. Take a Glucomannan Supplement

A fiber called glucomannan has been shown to cause weight loss in several studies.

This is a type of fiber that absorbs water and “sits” in your gut for a while, making you feel more full and helping you eat fewer calories.Studies have shown that people who supplement with glucomannan lose a bit more weight than those who don’t.

7. Cut Back on Added Sugar

Added sugar is the single worst ingredient in the modern diet, and most people are eating way too much of it.

Studies show that sugar (and high fructose corn syrup) consumption is strongly associated with the risk of obesity, as well as diseases like type 2 diabetes, heart disease and others.If you want to lose weight, you should be cutting back on added sugars. Just make sure to read labels, because even so-called health foods can be loaded with sugar.

8. Eat Less Refined Carbs

Refined carbohydrates are usually sugar, or grains that have been stripped of their fibrous, nutritious parts (includes white bread and pasta).

Studies show that refined carbs can spike blood sugar rapidly, leading to hunger, cravings and increased food intake a few hours later. Eating refined carbs is strongly linked to obesity.If you’re going to eat carbs, make sure to eat them with their natural fiber.

9. Go on a Low Carb Diet

If you want to get all the benefits of carb restriction, then consider taking this all the way and going on a low carb diet.

Numerous studies show that such a diet (or “way of eating”) can help you lose 2-3 times as much weight as a standard low-fat diet, while improving your health at the same time .

10. Use Smaller Plates

Using smaller plates has been shown to help people automatically eat fewer calories in some studies. Weird trick, but it seems to work.

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Doctor I am 19 years old student I had abort pregnancy twice last year, first with medical abortion and second through surgical method. Now I am one month pregnant for the third time my last periods was on 18 January 2016. Is third abortion save for me and my future pregnancy? What should I do doctor please help me?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
hi, Abortion in short interval three time will definitely affect your health but its chances of affecting your future pregnancy are less as you might be doing it under professional supervision. With this i would also like to advise you to take help of contraceptive measure for future.
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My wife's period date is 7th of month but this time period is not coming and I was checked urine test for pregnancy but that test was negative then what is the reason why periods are not coming give me reason.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
My wife's period date is 7th of month but this time period is not coming and I was checked urine test for pregnancy b...
Some times due to climatic changes also it happens don't worry and to do pregnancy test after week or ten days of missed period date u will get more accurate report
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I am 20 years old I had my last periods on 23 june 2015 my bf fingered me on 21 july could I be pregnant I am not irregular with my periods.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
I am 20 years old I had my last periods on 23 june 2015 my bf fingered me on 21 july could I be pregnant
I am not irr...
Simply inserting the finger no lady can be pregnant you should pregnancy at you home simply see if there is two lines of the card then the pregnancy test is positive if there is one line then there is no pregnancy you should no vary.
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I am two months pregnant and suffering from hypothyroidism till 7 months. And today I got a white transparent substance out with toilet. What is it. please help or should I consult with my gyno.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am two months pregnant and suffering from hypothyroidism till 7 months. And today I got a white transparent substan...
Get your Ultrasound done, to confirm for any issues with foetus, passing a white transparent thing could be just accumulation of normal vaginal fluid which you might not have probably washed properly, so suggest you maintain personal hygiene as well, and drink lots of water.
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I am married a year before but did not conceived a single time and I am having irregular periods PCOD and 6 months before I got thyroid.

PDDM, MHA, MBBS
General Physician, Nashik
I am married a year before but did not conceived a single time and I am having irregular periods PCOD and 6 months be...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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