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Dr. Dhruva Kumar M S

General Physician, Bangalore

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Dr. Dhruva Kumar M S General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Dhruva Kumar M S
Dr. Dhruva Kumar M S is a popular General Physician in Lingarajapuram, Bangalore. He is currently associated with Venkateshwara Clinic. in Lingarajapuram, Bangalore. Save your time and book an appointment online with Dr. Dhruva Kumar M S on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Venkateshwara Clinic.

Lingarajpuram. Lannmark: Next to SR BakeryBangalore Get Directions
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Am a working women with PCOS as my condition, yes I do have regular diet but with control am having the food on an hourly basis am consuming foods like fruits biscuits and limited rice quantity. But my weight is gaining Took meprate 10 mg, metformin and diane 35.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Am a working women with PCOS as my condition, yes I do have regular diet but with control am having the food on an ho...
Because of your pcos condition your body tends to gain weight. Yeu need to work harder towards the weight loss process. Do work out walking jogging or indulge in activities like swimming or playing tennis. Do not eat biscuits. Its made of maida which will increase thw weight. Do not eat hourly. Eat every 3 hours. Eat more of salads and vegetables and fruits. Eat boilwd or grilled chicken and fish. Eat more of sprouts pulses. Stop outside and junk food. Avoud milk and milk products. Get your pcos treatment done with ayurvedic medicines and panchakarma. Do daily yoga and meditation.
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I have a history of uric acid. Which is however, in control without taking any regular medication. I'm into serious weight training and an amateur bodybuilder. What kind of post workout supplements can I take for mass building. Also.what would be the effect of BCAAs on my uric acid level. Thanks in advance.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I have a history of uric acid. Which is however, in control without taking any regular medication. I'm into serious w...
lybrate-user it depends whether you want to be a professional body builder or it is your own interest. I am asking this because for staying fit and have good muscles is one thing and constantly working on them is different. Serious body building has some challenges and it is a full time thing under constant supervision of three people Gym trainer, Doctor and Dietician. Gym people advise people certain supplements to develop the muscles which is a manipulated combination of proteins by science- this resulted in your high uric acid levels. I do not know how high as you have not mentioned the value. Staying fit and staying muscular are two different things its like you want to be fit like actor Akshay Kumar or muscular like actor Dwayne Johnson. Before going any further keep this thing in mind that the time you are devoting to develop muscles above average will be same to reduce your muscle mass by exercise later when you will not be able to give this much time to gym. I would suggest you see a doctor for your physical examination and required tests and a dietician for appropriate diet. Avoid mutton, whole cereals like sabut urad, sabut masoor etc.
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Heart Healthy Diet

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
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Here are the diet tips for healthy heart  

Hi, I am Priyanka Shokeen. I am working as a dietician in Columbia Asia Hospital. Today I will give you some tips about Heart healthy diet. Although you know that eating certain foods can increase your heart illness risk, it’s tough to change your eating habit.

Here are the heart healthy diet tips for you-

Control your portion size. How much you eat is just as important as what you eat. Overloading your plate, taking second and eating until you feel stuck can lead to more calories, fat and cholesterol than what you eat. Eat more of fruits and vegetables. Fruits and vegetables are rich source of vitamins and minerals and they are very low in calories. Always have seasonal fruits and vegetables as they are comparatively good preservative. Preservatives are high in sodium and potassium and for a heart patient it is not recommended basically. Select whole grain, they are good source of fiber than other nutrients that play a role in regulating blood pressure. Always use whole wheat flour than the refined one which is maida as whole wheat flour contain good amount of fiber than maida. Always use wheat bread, then white bread because wheat grain contains a good amount of fiber than white bread. Always use oat meal, boiled corn instead of biscuits, popcorns and pancakes.

Always use those products which contain a good amount of fiber as those things are better for a cardiac patient. Choose low fat protein like lean meat, fish, poultry, all the dairy products because they contain less amount of saturated fat than the red meat ones because red mat contains a good amount of cholesterol. So always choose a low fat protein sources instead of red meat. Reduce the sodium in your diet as eating a lot of sodium can contribute to high blood pressure, a risk for cardiovascular disease. So always use herbs and spice instead of table salt, canned soup, prepared soup, soya sauce. Use salt substitutes and herbs and spices. Few of the vegetables and fruits are also high in sodium, so always avoid them. Limit unhealthy fat and cholesterol. Limiting how much saturated fat you eat is important to reduce your blood cholesterol and lower the risk of coronary artery disease. A high blood cholesterol level can lead to building up of plaque in your arteries called arthrosclerosis which can increase your heart attack risk and stroke.

If you have further enquiries or any doubts then you can visit us on Lybrate.

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Hi Bad Breath comes out of my mouth after eating. Why does it happen? What is the remedy? I do also have sinus allergy.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hello, bad breath could be because of deposits on your teeth or food lodged in your teeth. Visit a dentist get your scaling and polishing done. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. Visit your dentist every 6 months.
7 people found this helpful
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heel pain and treatment

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
heel pain and treatment
Heel pain?
Heel pain is a very common foot complaint and may involve injury to the bone, fat pad, ligaments, tendons or muscles. Heel pain can also be referred by a pinched nerve in your lower back.

It is important to have your heel pain thoroughly assessed to ensure an accurate diagnosis and subsequent treatment.

Anyone can suffer from heel pain, but certain groups seem to be at increased risk, including:

Middle aged men and women
Active people eg running sports
People who are very overweight
Children aged between 8 and 13 years
Pregnant women
People who stand for long periods of time.
Common sources of heel pain
Achilles tendon rupture
Achilles tendonitis / tendinitis
Fibromyalgia
Heel spur
High ankle sprain
Lupus
Muscle strain (muscle pain)
Overuse injuries
Peroneal tendonitis
Pinched nerve
Plantar fasciitis
Psoriatic arthritis
Rheumatoid arthritis
Severs disease
Shin splints
Sprained ankle
Stress fracture feet
Common causes of heel pain?
Some of the many causes of heel pain can include:

Abnormal walking style (such as rolling the feet inwards)
Obesity
Ill-fitting shoes eg narrow toe, worn out shoes
Standing, running or jumping on hard surfaces
Recent changes in exercise program
Heel trauma eg. Stress fractures
Bursitis (inflammation of a bursa)
Health disorders, including diabetes and arthritis.
Heel pain treatment
Most heel pain is caused by a combination of poor biomechanics, or muscle weakness or tightness. The good news is that heel pain can be effectively managed once the cause is identified.

Most heel pain can be successfully treated via:

Pain and pressure relief techniques
Biomechanical correction eg orthotics, taping, foot posture exercises
Muscle stretches and massage
Lower limb muscle strengthening
Proprioceptive and balance exercises to stimulate your foot intrinsic muscles.
If you feel that your footwear or sports training schedule are potentially causing your heel pain, then we recommend that you seek the advice of a sports physiotherapist, podiatrist or trained footwear specialist (not just a shop assistant) to see if your shoe is a match for your foot; or discuss your training regime to see if you are doing too much.

Heel pain and injury are extremely common. With accurate assessment and early treatment most heel pain injuries respond extremely quickly to physiotherapy allowing you to quickly resume pain-free and normal activities of daily living.

Please ask you physiotherapist for their professional treatment advice.
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How much mango should we eat daily. My husband eats 2-3 mangoes daily will it increases his weight.

MBBS
General Physician, Malappuram
How much mango should we eat daily. My husband eats 2-3 mangoes daily will it increases his weight.
Hi lybrate-user The important thing is that you need to be in your calorie limit. - If you eat more calories than your daily calorie needs, you will gain weight.  - If you don’t exceed your daily calorie limit, then you will not gain weight. - If you are replacing some of the less-healthy foods you eat with mangoes, it may help you lose weight. Mangoes are good for health when you eat two to three in a day. A medium-sized ripe mango has about 135 calories. Let's say, you are eating 5 meals a day then you can replace one of your meals with 3 mangoes (400 calories).
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Problem mentioned. As irregular bowel movement and constipation .what should I do for a healthy .strong stomach.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Problem mentioned. As irregular bowel movement and constipation
.what should I do for a healthy .strong stomach.
Dear patinet Do yoga daily And Warm water in morning And noon in chhach And night in milk Avoid oily spicy junck food And Take trifla with milk Consult me for more detail.
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What happens when a person suffers from diabetes and also heart attack blockage in artery is due to cholesterol something else What is meant by malaria.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What happens when a person suffers from diabetes and also heart attack blockage in artery is due to cholesterol somet...
One at a time.1) Malaria is a fever and parasite causing it is transmitted through bite of mosquito, there is No human to human transmission. Diabetes is abnormally high levels of sugar in the blood , extra sugar comes out of body through urine and damages the kidneys and other organs including heart and blood vessels. DM is of 3 types , juvenile or type 1- young are affected, Type 2 , elders are affected 3) gestational-pregnant women are affected. Diabetes is due to less insulin produced by an organ called pancreas in the abdomen. Type 1 & 3 are controlled by injections of Insulin only ,All 3 require diet therapy along with medicines . Your 3rd query is about heart attack blockage in artery due to cholesterol something ?? Yes high levels of cholesterol are responsible for causing blockages in blood vessels but this is One of the important causes. Rest of the causes - get back here with your doubts .
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Hi Dr. I have query that I liked the vagina of my partner and yesterday I read anywhere that oral sex (sucking vagina) causes Cancer in men So how could I prevent it please help.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Dear lybrate-user if you like the vagina of your partner, enjoy by your own way, provided you should not injure it. Since vagina is a very delicate part. You should also make your wife enjoy the pleasure as you enjoy. No fear of cancer. Bye.
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I have diabetic how it was control and what precautions should be taken for maintain normal sugar.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
I have diabetic how it was control and what precautions should be taken for maintain normal sugar.
Dear lybrate-user, 1) I this word nothing is impossible provided you must understand your problem, its root cause & off course constant - sincere efforts. 2) you have two problems 1) diabetes & 2) obesity (your bmi is 32.85). For both issue you have to monitor biological parameters closely & try to maintain normal values. 3) be active, brisk walk for 40 minutes. 4) avoid sweets, oily, heavy, fermented, tinned, packed, junk food. 5) reduce 25% carbohydrates. 6) increase vegetables (green & fruit), more proteins- dal, cow milk, egg white, fish, fat free chicken. 7) reduce your weight- fat by 20-25 kgs.
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What are the symptoms of jaundice and swine flu. How can we identify it and what are the remedies.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of jaundice and swine flu. How can we identify it and what are the remedies.
Jaundice, also referred to as icterus, is the yellow staining of the skin and sclerae (the whites of the eyes) by abnormally high blood levels of the bile pigment, bilirubin. The yellowing extends to other tissues and body fluids and also may turn the urine dark.Symptoms of H1N1 swine flu are like regular flu symptoms and include fever, cough, sore throat, runny nose, body aches, headache, chills, and fatigue. Many people with swine flu have had diarrhea and vomiting.
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Blisters on the sides of my tongue. One may even be there on my gum, not painful but I can feel them. White in color, no puss inside.Please tell.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
Blisters on the sides of my tongue. One may even be there on my gum, not painful but I can feel them. White in color,...
This is nothing but the mouth ulcer. Avoid spicy food n food which will increase heat in your body. Take bland diet for 2-3 days. It is because of vitamine deficiency will resolve next 3 days automatically.
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Sid I have body pain from last 2 month and its not going to stop all what should I do.

MBBS
General Physician, Mumbai
Sid I have body pain from last 2 month and its not going to stop all what should I do.
For pain take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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What is mean by malaria? How can we cure malaria? What is the reason for malaria?

MBBS
General Physician, Cuttack
What is mean by malaria? How can we cure malaria? What is the reason for malaria?
Malaria is caused by a parasite called plasmodium vivax which is transmitted by the bite of infected female anopheles mosquito) symptoms of malaria 1. Intermittent high fever with chills 2. Profuse sweating 3. Headache, fatigue 4. Nausea, vomiting 5. Diarrhea 6. Anemia 7. Enlarged spleen prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding treatment if you are suffering from malaria, you have to take radical treatment of malaria with chloroquine and primaquine tablet after consulting doctor with blood report.
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HI doctor i am 54 yrs and suffering from erectile dyfunction. Does anabolic rx24 work?

MBBS, DNB (General Medicine)
General Physician, Delhi
You are diabetic and it is effecting your erection due to nerves involvement this can be prevent by only controlling your sugar level and stop taking alcohol and smoking
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My penis size is 5 inches when fully erectile and the penis is bent towards left. How to increase penis size and how to make it straight.

BHMS, DEMS
Homeopath, Pune
My penis size is 5 inches when fully erectile and the penis is bent towards left. How to increase penis size and how ...
That’s normal – a very straight erect penis is quite rare. A slight bend to a side is called penile torsion – and is normal. It may also get curved upwards when erect. If you have the typical curve of 30 degrees or less, it shouldn’t cause trouble. But if your curve is more severe or if intercourse is painful, you may be among the 2% of men who have Peyronie’s Disease. It’s caused by scar inside penis. This scar tissue doesn’t expand and that causes the erection to curve. You might need to consult a physician in such cases. The medically measured statistical average length of an erect penis is 5.1 inches. Most men have an erect penile size between 4 to 6 inches. Most claims about an 8 or 9 inch penile length are lies and exaggerations. Such lengths do occur but they are exception and not the norm. Also sexual gratification does not depend upon the penis length. Keep in mind that the average vagina is just three to five inches long. So a longer penis just stays outside and does not contribute to sexual gratification by itself.
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I am suffering from sinus from last 3 three year doctor advice me for nasal spray name flomist and take steam at night bt whn I quit ol tis it can happen again wat can I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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My Father has Diabetic foot, left side. And is severely swelled up form past 2 years. Swelling is on toes and right beneath toes therefore he is not able to walk properly. MRI and Colour Doppler shows nothing. What is your opinion. Doc.?

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
My Father has Diabetic foot, left side. And is severely swelled up form past 2 years. Swelling is on toes and right b...
You will have to see if there is any bone involvement (charcot's foot). He will need customized footwear to prevent development of wounds or ulcers on the pressure points. Please keep checking feet everyday to ensure immediate treatment incase of any infection.
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